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Found 15,852 results

  1. Sorry I didn't put much information about myself to the above question. Hello, I'm 37 years young, mother of 3 beautiful children. My Bmi is 43 right now, it often fluctuates between 40-43 depending on my weight gain or loss. I'm an active mother, wife, worker, and very healthy young woman to say the least. However, I'm sick and tired of the yo-yo dieting. I've taken diet supplements along with injection (and I'm scared to death of needles- but did them anyway) for years I know since 2013, I've been on a strick diet plan for over a year and lost only 7lbs from 250lbs of weight I already had on my 5'4" body frame. At weigh in just the other day and was back up 243lbs. So all that being said....... I'm more then ready, to use this WLS as an added tool to stay healthy and fit. But I just can't get the one person I felt that would understand, to understand!!!!! I love my life but I know that I have to do this for ME and I don't want it to seem as if I'm being selfish and not considering his concern for me..... I've had 3 c-section do to my children and those are the only surgeries I've every had & all went extremely well by the time we had our 3rd child I was up walking around on my own the very next day, the nursing staff didn't like that but I told them "I can't take you guys home with me, so I have to do this on my own, you all just supervise me cause I don't want anyone getting fired because I wouldn't let you hold my hand!" They understand and just simply walked behind me as I walked the halls of the hospital... so when, I'm determined I'm determined!!!!! Mind over matter!!!! Sent from my SM-T817V using the BariatricPal App
  2. Ditto!! I was also scheduled for the RNY, but cancelled 10 days prior to surgery…..for the same exact reasons. Though I added plication to my band surgery, I still sleep much better knowing that it can all be reversed. Once the other surgeries are done, they're done…..no going back. I know of too many who've had major Iron deficiency issues with the RNY, and the margin for weight gain over time is equal among all surgeries. Given that, I went with the least invasive.
  3. I like that thought......New Year back to the old me.......I hope I get back to myself in more ways than weight.....it funny how much a weight gain can change so much in your life.
  4. I had a sleeve gastrectomy too & had some reflux before surgery. I was also a lot like you in that I spent years not eating & skipping meals so my metabolism was pretty shot & I enjoyed a large glass of wine or two at night. I eat more now than I did before surgery (smaller portions but more frequently) & I’m making better food choices. My metabolism is much faster - I feed it all day long. Only have a drink about once a month, occasionally more often or an extra glass & I don’t really miss it or look for it. I still have reflux but it manifests differently but is generally managed by 20mg esomeprazole everyday. The average weight loss across sleeve & bypass is about the same at around 65% at the five year point. That is 65% of the weight you need to lose to put you at a healthy bmi. This takes in bounce back regain, complacency weight gain, lifestyle choices, medical conditions, etc. As with all statistical data some stabilise at a higher point others at a lower point. The surgery will get you so far. There may be physiological & psychological factors which influence your success but ultimately it is up to you. I lost all the weight I wanted to lose plus more - 137% loss. Wasn’t intending to lose more but it took me while to sort out my maintenance. Been stable for a year now. I made sustainable changes to what I eat & when I eat & came to terms with why I ate. I still have odd days or times I’m not hungry but I still try to eat because I recognise I need to eat for my body to function. Eating because I need to not because I want to was an important realisation & contributing factor to my weight loss & now in maintaining my weight. Not perfect about this though because I do enjoy the odd treat but I’m careful about what the treat is, the portion size & why I’m eating it. Good luck with whichever surgery you have.
  5. Domika03

    Happy Bandiversary !

    It's my 5 month bandiversary, and I have lost almost 52 pounds so far !!! I'm feeling good about my weight loss thus far, and look forward to losing more. It's been quite the journey & learning experience. I'm making better choices, and defnitely eating less. More importantly, I'm actually making time to work out (exercise bike). I'm looking forward to the Summer where I might actually be able to go on hikes without losing my breath, and enjoying the outdoors! I feel that my weight gain kept me in hybernation for way too long. Well, it's time to get out & enjoy life again! Congrats to all of you that have lost & continue to lose. Every day you become a healthier you!
  6. michmcpher31

    Afraid Of New Look After Surgery?

    I remember being thin... 10 years ago after we got married before I got pregnant. I have a whole photo album of us in our first apartment we got right after high school. Me and my hubby in the hot tub with friends happy and smiling, me not being afraid to take pictures in a bathing suit...yes, good times! And as a result of the weight gain from both pregnancies, the effects of the pituitary tumor I had and then the weight gain from the meds to shrink the tumor, I have barely been in any pictures with my husband, kids and family since. I'm so ready to get my self confidence and self esteem back! Like shackwacky said, my tummy is already saggy from 2 pregnancies with each daughter being 9 pounds, one a vag. delivery the second being a c section because baby #1 got stuck on the way out, but hey, thats what the control body briefs are for! Hubby does love me though and is behind me if i want a tummy tuck 100 percent.
  7. girlcoulter

    Going Down Down Down Down Down

    Wow! I've never lost weight like this in my entire life. I stepped into my spinal specialists office March 1 and he put me on steroids for my excruiating back and hip pain and told me to stop working out. So paranoid me starts drinking lemon water because I knew it would flush out excess fluids and in my mind counteract the weight gain affects of steroids. I went back to my Dr. yesterday to get a steroid shot in my back. He said my face looked alot more relaxed, but I still had pain. Nothing like it was the week before but still a problem. Not sure I will ever be back to normal but I am feeling alot better. I've been trying not to jump on the scale every day but that hasn't happened because I am steadily losing a pound a day now! It's like it is just melting off my body. My doctor told me it is because of the pain I was in that held on to the weight, now that I am feeling better, my body is letting it go. I believe maybe part of that is true, but not to the extent of losing 7 lbs in 10 days! So as long as I'm on the these steroids and still losing weight, and even when I get off the steroids, I am still drinking lemon water. I've read about it online and it states that it cleanses the body of toxins and flushes them out. I believe it, I am feeling soooooo much better too. And I am only 3.5 lbs away from passing the dreaded 200 lbs mark! That day will be a celebration and you will hear from me on that day for sure!!!!!
  8. okay so let me dispell a few things. There are MANY weight gain, bulk up phase, Protein powders on the market, just as there are many weight loss protein powders on the market. There is a huge difference , however. Yes many Weight gain , bulk up products contain slow release protein, BUT they also come close to and including up to 2000 calories or more. The Syntrax matrix are not the same by any means. It is why I have always told people high protein does not mean low cal. many, many protein supplements are for weight gain, not weight conscious people. Syntrax Matrix products contain both slow release and fast release Proteins. And they are weight loss friendly. Do not confuse these products with bulk enhancing protein powders
  9. CrazyCatLady

    Why Does My Body Hate Me?

    I've always guessed that I have some food sensitivities - but, being the snack-fiend that I was, I largely ignored them and ate whatever the heck I wanted anyways. In the years before surgery, I struggled with frequent, painful edema in my hands and feet (sometimes to the point that I could barely open doorknobs, containers, etc), itchy skin after eating, weight gain, general fluid retention.... A couple of timeperiods, I became frustrated and cut out entire food groups in an attempt to find some relief: wheat, corn, dairy...these were popular. I had really hoped that post-op, I wouldn't have to deal with these issues. After all - I was going to be eating a fraction of the amount of food that I ate before, I would have no reactions to worry about! WRONG. I have already documented numerous places my new and total intolerance of anything vaguely dairy related. Even butter and hard cheese are consumed in small quantities at my own peril. But what is really starting to annoy me is the exacerbation of reactions to miniscule amounts of corn and wheat. The scale says I've now lost 43lbs since surgery, which is great! But there have been days where that painful, warm edema has returned to my hands and feet, making sleeping an uncomfortable and fruitless proposition. Finally realized I was drinking a ton of Crystal Light...which uses maltodextrin, which comes from....corn. Drat. Cut out the Crystal Light, switched to tea. Better. I'm finding that eating food out is a challenge. I had some mashed potatoes (and a smidge of gravy) from Boston Market, and puffed up like a Macy's parade balloon. Logged on to their website to peruse ingredients: Milk solids, wheat starch, corn starch.....wtf. Got desperate for variety at one point, and had a Morningstar Farms Chik'n Patty, which at various semi-vegetarian times in my life I loved. I was able to eat all but 2 bites of the patty and felt very satisfied! ....until about 30 minutes later, when my hands started to puff up and my skin began to itch. Ingredients? Wheat gluten is pretty high on the list. Dammit. I have no idea why my body has become MORE sensitive rather than less so since surgery. But all I can say is that I am annoyed and frustrated beyond comprehension. I feel like I'll have to become one of those neurotic people that read every package label and have no fun with life. Small favors, body....that's all I'm asking of you.
  10. Daisalana

    update on me ...

    Easy to say unless you have my obgyn. And I like to think it's only because of the special circumstances (pelvic kidney, not wanting C-Section as an option and baby needs to not be too big), and not that she's just a bitch about weight gain. But it really seems like--and she is gorgeous any way you put it. She looks like a slender sexy 20 year old.. when she's actually a 40 something mother-of-3 20 year olds (I still get hung up on her looks, I never believed she was her age). In any event, it's hard listening to her lecture about my gain.. although (Maybe I mentioned this?) I lost weight since my last appt. and the nurse weighing me said that and I'm like "YUP I am glad you noticed!!" and then when doc came in, she ALWAYS first said something about my weight gain--this time, she didn't even acknowledge the loss. Not even to say "You didn't gain"--nothing--not one word about the weight. Did rub me the wrong way. Too late in the game, but I kind of wish I had changed docs, she just doesn't make me feel warm and fuzzy. She was fine for a gyn, but as an obgyn I want someone who makes me smile and feels happy about the whole thing.. she always makes me feel uncomfortable and like I'm annoying her by being there, so I rarely ask questions.
  11. Jamoorse

    Dr. Jayaseelan?

    Hi this is Julie, Julie; i go to see Dr. Jay today at 1:30, I am two weeks out of surgery;i too am on mushy foods and i hd lost 14 lbs but i see a couple pounds creep'n up; i have been told that the main thing is healthy and yes there could be some weight gain until the fills start; i have even been walking a mile + to keep it even but you have to admit going from broth to eggs, beans etc is going to put some on; the sugar fre pudding chocolate is to die for.
  12. txkrause

    Dr. Jayaseelan?

    Does anyone have trouble with weight gain after going back on solids? I had a fill on 1/30 and after a week of fluids/soft foods I lost 2 pounds, only to gain them back after going back to solids this past weekend!! Help! I know I'm not eating ANYWHERE near what I did pre-band. My body must just be fighting this whole weight thing. I know my metabolism is so slow . . . I'm frustrated. It feels like I have to be on "nothing foods" to loose.
  13. Proud2BMe

    Beware Peanuts!

    I was told that my body may try to trick me into ingesting extra calories, such as craving liquid treats like milkshakes but thankfully I don't crave sweet things as I don't eat sugar and carbs. However, my body found a weakness and that weakness is peanuts and other nuts! If they are in my presence I scarf them down. It seems that I can eat a ton of them without my sleeve kicking into gear and stopping me. In the past couple of weeks I estimate I've been eating an extra 600-800 calories of nuts each day. I know I have to stop. Thankfully no weight gain but no weight loss either. So be warned! Nuts are great in small quantities but even a small package of nuts packs of whopper with regard to calories. For example, one small package of peanuts that I eat is 290 calories. I've been eating like 2 or 3 of them a day.
  14. Hi All! I am looking for some advice from you wonderful folks. My VSG was done 4/8/14 (so about 6 weeks ago) and things have been progressing great. This week I had a slight gain (3 lbs). Is this normal? Could it be from finally getting to eat regular food? As of about a week and half ago I am on a regular diet but I have restrictions still such as raw veggies, nuts, rice, etc. I have been following my program and getting exercise and like I said everything seemed to be progressing just fine until this week. The other thing I thought about was I have been eating out more often than usual. Even though I make smart choices and can only eat about 3 ozs of Protein maybe that could be contributing to the weight gain. Any advice/comments/thoughts you all might have will be greatly appreciated! Thanks! Tony
  15. I have not been on here in years but don’t know where to go for help. I had the sleeve on 6-10-13 I lost 135 pounds and was extremely happy with the results over the years I was able to maintain and would go up and down a little but stayed within 10 pounds of my lowest weight of 140. Then COVID hit and now I am working from home and don’t get out much and I am weighing in at 180. I am terrified to gain my weight back and can already feel it in my joints and such just the weight I put on. I can’t seem to get back on track. I need any ideas/tips that anyone can offer. Someone that has gone though a weight gain of 40 lbs and got it back off. thanks
  16. Karen, Funny how all of our systems are so different. I took Wellbutrin XL 300 for about a year. Didnt notice any weight gain. But didnt notice any aid in anxiety/depression either. Only problem with this was I had a very hard time sleeping when I took it.
  17. SouthernBella

    JULY SLEEVERS- How are you doing?

    My surgery was on July 17th. I have been losing slow and steady. But today I weighed and I gained 1.5 pounds. Now I am in full panic mode. Has anyone else experience a weight gain?
  18. 3loves

    May 2006 Band Crew ~ June Chat

    Linda ~ Sorry to hear about PMS. Yucko. :tired I'll be joining you next week. Don't worry about the weight gain. Concentrate on following the rules. Now, you remind me of this next week, O.K.? I've heard some say they feel more restriction when it's that time. Let me know if you experience any tightness or such. Hi Myra ~ Well, your just the little lap band trooper!!! Good for you my friend. Yipee.....15 lbs....WTG!!! I don't have much to complain about either. I keep looking at the weeds that need pulled, but I've been a chicken to get out there b/c of DeAnn pulling her port muscle. Maybe I'll stick gloves on my boys and direct them on which ones to pull.
  19. You guys are all right and I know things could be worse and that is true with anything in life. I just needed to vent and was having problems. I did not mean to be a whiner. As for the starting over comment, no I did not gain the weight back. I had to start over with nothing in the band and slowly go back up again which can mean a little weight gain is possible. Again sorry for being a whiner I just needed to talk to someone but I guess I come off wrong. I just needed some support as so many people do not understand unless they have been thru it. GOd bless.
  20. Also, my surgeon told me to be mindful of how much weight I lost pre-op because too much loss could disqualify me from having the surgery...after I told my surgeons nurse about the weight gain she brushed it off, said that was why she hated weight loss pills, because you can lose while on them, but not much, and you can’t take them forever, and as soon as you come off the weight comes back. Phen worked, but as soon as I came off, I mean within days I started gaining back.
  21. Ms skinniness

    7 Week Gain?!

    This weight gain is what we call a bounce. It's basically water weight and will be gone in a flash. Don't stress over it, just be grateful for where you are today and keep following the sleeve rules.
  22. Bro Rob

    HEEELPP!!

    Agreed!!! Since you are only 14 days post op, I am asuming you have not had your first fill, so the band will be more "forgiving" in these situations. As guy touched on, the bigger concern is your mental approach to life and food after the band, I will share with you what others (including my doctor) have shared with me. As always, I include the disclaimer that these are things that have worked for me, they may or may not be helful to you... 1. You are not going to follow your lap band "diet" perfectly every day. NO ONE DOES! But, as my doctor often repeats - If you eat right MOST of the time, you will lose weight. 2. This is not a RACE...it is a journey, not just to lose weight, but to live a healthier, happier, longer life. 3. DON'T Beat yourself up, when you mess up!! Most of us, have spent a lifetime of dieting, then when we mess up, we just say "what's the use" which just leads to more eating and more weight gain, which leads to another diet, and the cycle repeats on and on and on....Just because you mess up, doesn't mean you have to give up! 4. The band helps with the physical issues of our eating, but we still have the mental side to deal with...the head hunger...what are your eating triggers? Stay connected with a support group, such as this forum, or better still, if there is a live support group in your area, check it out. Finally, take an HONEST look at how you think about food and your decision to have the band...are you thinking, I have made a smart investment in my future health, or do you think of all the things you can "NEVER" eat again....By the way, my doctor does not give a list of foods you can "NEVER" have, but lists foods which commonly give band patients problems - otherwise everything in moderation. Best of Luck!
  23. Renee, you REALLY need to read Crosswind's post "I left my stomach in Mexicali". It's normal to be wondering if you've lost your mind making this decision. Drastic times call for drastic measures. You've tried everything else, right? And you're tired of being a failure at something so many other humans seem to do effortlessly (lose or maintain their weight), right? Welcome to the club! Life isn't fair!! Some chicks get fantabulous bods and are "bootylicious". Other chicks (like me) get fat reading a grocery list and are relegated to nicknames like "eartha-quake". So, after determining that I've thrown a boat load of money at fighting this "problem" over the years that I could have paid for the surgery 10 times over, I've FINALLY said "stick a fork in me, I'm DONE!" So, while I don't know how things will ultimately turn out (my surgery is April 26th) I do know how it's gone for me in the past -- unrelenting struggles resulting in unrelenting weight gain and self loathing. I'm way too old and way too tired to keep fighting the insanity scenario. I'm going for it and I'm NOT looking back. Empress
  24. Arabesque

    Estimated Weight Loss?

    What @Luna Girl & @Crick said is correct. The average weight loss is about 65% of the weight you need to lose to get you into the healthy bmi range after (I think) 5yrs. This is the weight the calculators will say you will likely lose too. This average is not the lowest weight you may reach but where you settle after a few years. Some of this occurs because you amend your original diet because it was too restrictive, not sustainable or just not practical with your lifestyle or you change your exercise routine for the same reasons. It’s why it’s not uncommon for people to experience a 10lb+/- bounce back weight gain in yrs 2 & 3 post surgery. Like all averages you can fall above or below. But you can decide the weight you want to reach & maintain as long as the diet & exercise regime you need to follow to be at that weight is sustainable. Being healthy & happy is more important than the number on the scale. Good luck.
  25. ThinknHealthy

    depressed

    Lelafox Like me, you're just starting on this journey. You know when you take your walks, you probably have to walk some hills before you get to the end. Those hills can be steep and hard but you have to keep walking to get to your goal. Remember, those hills eventually reach a peak and then you start going down. Just keep trucking up and working hard and when it seems you can't make it any further do it anyway and soon it will feel like a breeze. Be grateful for those hills because they make you stronger and more ready to tackle the next one. Vacations and minor weight gains are just a blip in the whole weight-loss journey. In a year, when you've reached your goal, you'll realize that. You'll be the one encouraging others on this site to keep on fighting and working through those difficult times. I've got a couple of trips coming up in the next couple of weeks and I'm not going to stress over it. If I gain a little, that's just the way it goes. Vacations are so difficult because you lose a certain amount of control, your routine changes, and your body probably is responding to the change in diet. You know, last week I was a little depressed because I didn't lose any weight for the first time, but this week I lost 6.5 lbs! I just had to remind myself what the rules were and follow them. Good luck to you. I've sent up a little prayer for you.

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