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Found 15,850 results

  1. I restarted a particular med for fibromyalgia with a known side effect of weight gain/water retention. Sure enough, after 6 days on med, I was up a full three pounds. two tenths down today. Accepting the possibility has kept me ok. I'll keep moving down. my stats on this site are incorrect. I had rny not sleeve, April 15, 2014.
  2. IcanMakeit

    Halloween challenge

    153 today. I was afraid to step on the scale because, due to a back problem, I have not exercised or even moved much for a whole week. Better get back on track before my weight gain fears materialize. My back is better but still painful. I'm going to start slowly.
  3. 4LgrLife_53

    Dentures

    Unfortunately, due to the nature of my facial injuries (from an assault) that necessitated the removal of my natural teeth, I was only able to get the regular dentures and not the implants because the dentist (and oral surgeon) told me I don't have enough bone to do implants (I also found out that the bone on one side of my jaw is so thin it wouldn't take much to bust my jaw, and it made me more guarded around my facial area). I wish I could have the implants, because I wind up using a lot of Fixodent, Poligrip, and the other pastes to keep my teeth in, and by the end of week I'm in agony from gum pain and soreness and I usually have to go a couple of days without them for things to quiet back down. My dentures are made at the VA Medical Center, but it takes forever to get in, and then about 4 months worth of wait for a new set. It's unreal, but I learned to eat soft foods. Most of my weight gain was from a lack of self esteem and psychiatric issues in years that followed the violent assault. Thankfully I am in a better place in my mind and can now pursue this gastric sleeve surgery to work to get the excess pounds off that have been a detriment to my physical health. I have a 4 Nov date with the surgeon for my Gastric Sleeve.
  4. maygoddess

    Beware of the UN-fill !!!

    I am experiencing excatly what you described. I am 12 years banded and last fill was probably 5-6 years ago (don't even remember) I had 2cc in a 4cc Inamed band. my final fill finally got the last 30-40lbs off of a total of 130lbs. I felt it was "just right" but perhaps it was really too tight or I just started overeating and stuffing my pouch and eventually esophagus. Since I was banded in Mexico and everything was going okay..I stayed at my goal weight within a 5lb + or - so I never got follow up. I figured on my 12 year anniversay in August I should at least get a check up locally to make sure all was okay. Went in for Upper GI and the esophogeal dilation was found. 12 days ago I was completely unfilled in hopes of healing the esophagus. First few days was unbelievable gas pains and bloating..so bad I went to the ER because I had a bad spell where I had gas, sweating and tried to throw up. In those 12 days, I have put on 16lbs. I have weighed myself daily and 4lbs of that came OVERNIGHT!! WHUH? How can I have put on 4lbs in one day?? I am sure I am getting in more calories than before but because I was tight I probably relied on liquid calories and ate snacky easy foods..I am being careful with what I eat and how much. I started back at the gym again a few days ago so that effort has not kicked in yet..but food wise I am careful. The weight gain has bee very distressing. Just about all my clothes do not fit as I have been the same small size for years..I dont keep a range of sizes. It is very depressing. For those of you just saying " well watch what you eat" uhhh yeah...try a complete unfill and then give that advice. I didn't ever put on this amount of weight in a short amount of time pre-band. It's not that easy. There has to be the "starvation response" kicking in here. I cannot imagine I was not getting in no calories before.I had to survive. It's very scary to gain that much in a short amount of time. My world is upside down with 20lbs up from my usual. I am going to work at fighting it until I can get a refill..not sure how long this will be until my esophagus heals up. If it doesn't I have no clue what I will do..praying for healing but also praying I don't pork up any more. I wish everyone the best with the band..it is a fickle bitch and does require a ton of discipline to do the right thing!!
  5. maygoddess

    what's the longest with the band

    Hi all! I just had my 12 year anniversary with the Inamed 4cc lapband. I was banded in Mexico with Dr Kuri. I was getting fills with him the first 3-4 years but after that found a local surgeon willing to fill Mexico patients. I last went for a fill in 2007 or 08..don't even remember. I had pretty good restriction..better than I ever had from my fills in TJ. I think Dr Kuri's office was being conservative with patients who didn't live close enough for an emergency unfill..I live in Nor Cal but still a good 9 hour drive back. So since my last fill I have been pretty much at my "goal" weight..staying within a 5lb + or - range. SInce I started riding motorcycles and doing track days, my motivation has been able to fit into my one piece leather track suit that is unforgiving even with a few lbs up. Today...sigh...when I hit my anniversary in August I thought I really should get this device checked out and luckily Kaiser covers getting a flouroscopy. Had that early September and it showed that the barium would barely get past my band and drain. My esophagus is twice the size it should be. I had to be unfilled the next week. I was unfilled 14 days ago and have managed to put on 16lbs since! I was already up 5lbs so now I am up over 21lbs! I KNOW this is totally my fault. I have been living with it being tighter than it should be for quite awhile. Thinking it was normal that I would have to "relieve" food from myself when I overate. I was overeating the band. It had been so long, I forgot all the rules and just dealt with it. I really had no pain..only would have acid reflux if I ate or drank too late so I learned to stop way before I went to bed. It is not easy to limit yourself to tiny portions when food just taste so darn good and we are conditioned to clean our plate. I followed the rules initially..but just ate more and more..now with consequences. Luckily and thankfully the band is in place. I think Dr Kuri's surturing of the stomach around the band helps prevent slips..Mine would have slipped long ago given how much abuse it has gone through. I had alot of pain the day of the unfill and a few days later...lots of gas pain..not sure if the unfill caused some wierd release of pressure or something but it was not comfy. I tell people I not only got the band to lose my excess weight (130lbs off total) but more importantly to KEEP IT OFF. This I have done for past 5-6 years that I have lost all my excess weight. I was a slow loser and combined with not so helpful fills initial. I think I had only 2.5cc total in my 4cc band. Dr pulled out 2cc but pretty sure I was filled to 2.5cc..who knows. Today I am seriously depressed because I am just about out of all my clothes. I don't have multiple sizes of clothes..with staying the same size or two for many years..my wardrobe is limited. I am wanting to cry thinking I need to go buy bigger sizes so I can breathe at work! Sigghh.. I have been soooo careful with what I have been eating..back to bandster portions..counting calories..the dramatic weight gain stopped for a few days..I stayed stable..but this morning it was up again by 1/2lb. Perhaps my few days back at the gym caused it...yeah right!! I have my follow up appt with the bariatric nurse dietician on Oct 30th.not sure what the plan is from here. Doctor wants my esophagus to heal if possible. I am hoping it does and that I can get SOME fill back..even 1/2. What I miss the most is not having the hunger pains. I hate feeling like a mere mortal with hunger pains and counting calories and being obsssessed with my weight after years of being stable! Sucks! I really had gone away from forums years ago. Probably typical of most band "veterans" ..life goes on. I really had no clue that so many people have been having problems. Never even knew about the gastric sleeve popping into the market. Now I am scared about all this stuff happening to me! The band looked well in place..no slips or erosion. The pouch looked ok below my stretched out esophagus..so that is the main concern right now. I am just praying I can stave off this crazy gain..I was shocked to see the scale jump 5lbs overnight..I swear I am not eating or drinking anything to cause that dramatic of a quick gain..seems technically impossible. I am sitting at work on the verge of tears thinking I am going to have to give in and head to the store and get bigger pants for work because now nothing is fitting without feeling like I cannot breathe or move! I can't wear sweats to work or stretchy pants...sigh... I always say the band was the best decision I ever made. I have had 12 years(well really half that at full goal) of doing stuff I couldn't have done obese..riding sport bikes is one..I put up with the quirks because I like the way I am..but now..I am scared to go back to where I was. Praying for the best outcome and I can keep my band, get fill back and get this excess weight off again and go back to my size 8s and 10s!! Mwhhhaaa!!
  6. A friend of mine had gastric bypass surgery in Greenville NC. She did so well that I started to think of it as an option for myself. I mentioned it to my family practice doc in New Bern NC. He told me that he had heard really good things about the weight loss surgeons in Morehead City NC which is a lot closer to my home in Havelock NC. I checked into it and attended a seminar . I decided on lap band and the rest is history. It was a great decision for me. I have lost 98 p but ounds so far and am getting close to reaching my goal. I look and feel better than I have in years. I still have the fibromyalgia that contributed to my weight gain but it's easier to deal with without all of that extra weight ! My surgeon and his PA and the rest of his staff are really helpful and supportive !
  7. For me, I used to look like Sophia Loren in my 20's. I was about 125. But, then emotionally over the years, a bad marriage and big weight gain. I was about 220 and I lost about 20 lbs. Being infatuated with a gorgeous man. Then the weight gain was 20 lbs. Reaching 240. I looked pregnant and all I want to do was sleep. I was addicted to cookies, jellybeans and carbs I hated my body. Also, my Blood pressure and Pre-Diabetic readings showed that I was headed for 300 lbs. So, I'm 218 lbs. Now. I can't wait to get below 200 lbs. I'm working out and eating Pureed foods at the moment. People would tell me "You're just voluptuous. You are not eligible because you aren't 400 lbs.". But, I was unhappy and I was eligible. I will lose about 70 lbs. And maybe a little more. It's been 3.5 weeks and I'm being good. I love how I feel. I have so much energy. I live in a mobile home with a tiny bathtub. I know how much I've gained by how I feel in this tub. So, even a smaller body is desired by me. My BMI was 46. , so I qualified.
  8. Please know, diabetes being gone instantly does not happen for all RNY patients. In very well may go into remission over time but there is no guarantee. About 75% see the diabetes go into remission. Do not expect it to be gone instantly. If your doc is promising this, he is misleading you. Also, it is not cured. It will come back with weight gain. Regain is rather common so, a true diet change for life is needed. Below is a link to an article. It states only 30% of diabetic patients leave the hospital with no medication but, it could resolve within days to weeks. It does take months for some patients as well, however. My sister, for example took about 9 months to come off all meds. The time you have had it and the severity of it both are factors in determining when and if it will resolve. http://onlinelibrary.wiley.com/doi/10.1111/j.1467-789X.2010.00802.x/full
  9. WL WARRIOR

    Moodiness

    I take Wellbutrin for depression and ADD. It helps concentration and helps me feel less groggy. It's one of the few antidepressants that don't mess with your sex drive, doesn't cause weight gain, and actually decreases hunger. It does help mild anxiety, but can make it worse at higher doses. I've mostly relied on this med to relieve seasonal depression and don't rely on it so much spring--fall.
  10. I haven’t posted in so long, or even on the site. Since my surgery back in May 2012, life has flown by and I have been happy to say I do NOT regret my decision to have this surgery. One thing I have learned is that with anything, nothing is a “quick fix”. You have to put in the work to get the results you want. Losing weight doesn’t change who you are, and neither does the demons you are fighting in your life every “go away.” I still struggle with some of the same issues I did before the surgery, such as food addiction. No matter how hard I try, I realize now that it will never go away. The reality is that even though I may not be “hungry” or even want to eat, I still have the urge to do so out of habit. Currently I am at 168lbs. My goal was 180, but I was around 155 for almost year (been as low as 153)..until this summer. That’s when the weight gain began to creep up on me. Currently I am back in the gym and tracking everything that goes in this mouth, so I am hoping to be back in the 150s sometime by the end of October/Beginning of November. I am very determined not carry this extra weight with me to Thanksgiving! I hope all of you are doing well, and I look forward to being active again on the site!
  11. I feel for everyone who has been hurt by so much insensitivity. Especially when it comes from someone you love, or even like, it stings and obvsiously haunts so many of us for years. I couldnt help notice that a lot of the memories mentioned here happened long before the weight gain was as serious as it became later on, and I cant help wonder how the mean comments actually factored into a downward spiral. My mother would constantly joke with her friends in front of me about how her teenage daughter was bigger than her. a lot of times she would say it and puff up her chest to imply she was talking about my bust. I remember always wearing huge baggy mens shirts when I was a teenager because I always felt so ashamed of my body. when I started college I fell in love with swimming and was a toned size 10-12 and was finally brave enough to wear clothes that werent always several sizes too big, she would stare me down and say things like "dont worry, guys who like big girls (again with the chest puffing) will chase after you now". Id usually have some sarcastic reply and say things like "ohhh well i better perk up in case mister charming is around for a hunt today" like many I used humor to cover up the other feelings. My dad always made me feel self conscious too. He and my mother got divorced when I was ten (I wont get into how that contributed to a lot of negative self esteem) and as I got bigger (as in size 12-14) he would sometimes point out attractive women on tv and say "see how ladylike she looks, try looking more like that". on my wedding day I felt so feminine and beautiful in a strapless gown.. right after the ceremony (the photographer was still taking pics of us) he glanced at my arms and said, youd look better if you slimmed those down a little more. I said dont worry now that I have a man in my life you wont have to worry about me putting these huge arms around you. Ive had random people say things like "with such a pretty face its a shame you dont lose weight". or even worse "you are quite pretty for someone your size". well golly, thanks ive resisted saying "thanks, you look quite pretty for someone with your attitude" lol. but, I was always prepared for the rude people who have said things like hey youve gotten bigger since the last time we met, I switch to a very (fake) sincere expression and say oh yes, sorry hun, I see this room wasnt big enough for my size AND you manners. zing! lol the cutest hurtful comment I ever got was from a little 3 year old girl sitting in a doctors waiting room with a cold. she was with her dad and suddenly wiggled off her chair, pointed her little finger at me and simply declared: "FAT!" I couldnt help but smile at her but my face was totally red as her dad yanked her back to her chair.. he looked just as embarrassed as me lol! bottom line is.. we are all here today DESPITE the hurtful comments, and people who make others the butt of their jokes really have their own issues that they arent strong enough to acknowlege, so they do a half-assed job of overcompensating by pointing at "flaws" in others.
  12. I was banded in 2012, had lost almost 75 lbs. at one point. I'm now at a total weight loss of 57 pounds. Ever since my surgery, I have never really done well with solids. I didn't wrooy about it at first cause I was losing but then, my weight plateaued and I gained a bit then plateaued again that I began to get concerned that about 90% of my diet is liquid. I got sick of Protein shakes so occasional ice cream shakes and sodas came into play (thus the weight gain). But, the main problem is...when I try to eat solids, even healthy solids, I am in the bathroom getting rid of it. Finally heard from the dr. that my body produces too much digestive mucous/juices too fast and attacks the food before it can get down to my stomach and be digested so the only option...my body tries to get rid of it. I miss healthy foods and am tired of not eating and having to leave the second half of meals in the bathroom. The second half of the issue is I eat/drink so very little...I cannot lose weight anymore. So I am stuck. My band has been filled and unfilled, filled and unfilled. So medically, I have a reason for insurance to pay for the band to come put but not necessarily to be converted to sleeve. My dr. is well known and he's affiliated with a center of excellence. They said that they have not had one insurance company pay for direct conversion. My dr's office says that in order to pay, all insurance require you to meet original parameters (bmi of 35 or more with problems or bmi of 40). Therefore, I will actually have to gain some weight (go backwards) in order to reach a bmi of 35 in order to have a sleeve. Plus then, I will need hope that they will think that my sleep apnea is bad enough that I can qualify. I have Blue Shield of California Ultimate PPO that we pay for ourselves(not through an employer). I haven't actually been turned down yet cause I have to submit for approval but before I can do that, I have to pay for and re-do my psych profile AGAIN. It is SOOO frustrating to think that the insurance company would make me meet ORIGINAL guidelines...including attending possible nutrition classes (I know what is involved and how to eat by now). I refuse to gain ALL my weight back to get back up to a BMI of 40. Ugh! Has anyone, who has this insurance, gone from lap band to sleeve as a direct conversion?? Has anyone had to meet the original guidelines. Any insight you have, I'd appreciate it. Thanks- Jen
  13. The issues come back. You must be prepared for that. Like I posted earlier, you WILL still have a smaller stomach, so that's a help, but empty carbs and sugar slide down with no problem and weight gain is EASY if you're eating the wrong foods.
  14. Delightful Soul

    Considering removal need advice/help!

    Hello Becky, I applaud the lifestyle changes you are making. Eighty pounds off is a huge achievement! I'm very proud of you without even knowing you. Living with extra weight is a daily struggle and it doesn't get easier as you age. As for band removal, I'm in a similar position. I had the lapband surgery in June 2012 and never lost weight. I've been trying to get a removal date for the past year, but my clinic keeps putting me off -- first to have some tests -- now because the surgeon is too busy to see me. They say the band is fine but I experience vomiting, heart palpations, sweating and reflux on a regular basis when I eat (I take small bites and eat very slowly). I never experienced the "sweet spot" that successful banders reach. Like you, I feel the band is doing nothing, but I am not confused. I know the band has to come out. For one thing they degrade over time and can cause injury to the stomach area under the band. You may experience a small weight gain initially as you get used to life without a band, but if you keep your focus and stick to your healthly lifestyle, I think you will be successful without the band. I wish you all the best with your decision and your future health. Peace and love, Delightful Soul
  15. Hey guy, Glad to have found this forum. I have my date scheduled for the 10th of Feb and I'm wondering how much weight people gained before going on the pre op diet. I am definetly saying "goodbye" to some foods, pizza specifically. Did anyone else have a farewell tour?
  16. stanpry

    Just curious.

    I had lap band surgery Feb 2014. Lost almost 80 pounds. My wife and I eat out once or twice a week. They key to weight loss in my opinion is what you eat. I have trouble eating red meat. I don't eat red meat. I eat lots of chicken and fish. I was told not to count calories. I count calories. I also use My Fitness pal an app on my phone. Every thing that I eat goes in the app. I weigh every thing. No guessing as to how large a portion I am eating. No bread, pasta, rice, cake,candy,ice cream, etc. You can take a spoon full of anything but remember they are what caused weight gain in the first place. I found that I have lost my taste for sweets so am not tempted. Remember you have invested a lot. The band is a tool. It can be overcome easily. Don't give in for a taste of something you shouldn't eat. After a while you get used to the new way of eating. Best of luck.
  17. Hey all, Im in month 1 of my pre op program because my insurance requires 4 visits/2 months. I had my first visit and met the dietician and surgeon. I wasn't technically told to lose weight yet, but I already started to try and diet because I knew that is going to be asked of me at some point. But...somehow, with my luck, I gained like 3-4 lbs. Has anyone else gained after the 1st visit. I go on Tuesday back for my 2nd appt and im somewhat embarrassed that I actually gained weight. Do they weigh you with every visit and report it to the insurance company, or do I have time to save myself and be more strict with dieting over the next two months. Do they actually try to get approval from the insurance right away, or you go thru the 3 months first then they try and get approval. I just don't know if im gonna be denied right away because I already gained a few pounds. Anyone go thru this?
  18. JustWatchMe!! 95 pounds in six months is incredible & exactly what I'm driving towards. Congratulations! If you have any "real food" advice, please share. I transition back to "solid food" on October 4 & am having anxiety about weight gain after sticking to liquid & puréed all of this time. Thank you!
  19. So glad to hear from you @FedUpwithBeingFat! By now you've had your check up with the doctor and I can't wait to hear how you're doing. I'm hope the appt. will put your mind at east about the lingering anethesia symptoms. Unless you've been there, I'll bet it's hard to describe. I've had a few surgeries but none has lasted as long as yours so I have no frame of reference. I imagine it will take longer to fully rest and recover. Be sure to give yourself the time. I went back to work after 2 weeks and when I got home I didn't do much. I didn't venture into the kitchen to cook for a full month cuz working 8 hours was taxing and I've got a desk job! My hubby was very supportive too so no pressure from him. Your Water weight gain must havebeen a real blow. Several people on these boards (and the author of a book that I ordered from Amazon) complained about the water weight. Your initial discouragent is going to be replaced with excitement - especially about the future - when the "real" weight starts to peel off. After the band failure, it's like a miracle to see the scale going the opposite diretion for a change. We'lll have to trade stories. I must admit, I didn't know about the ban on most medications in pill-form until my pre-op appointment a few days before surgery. It sure shocked me. I hope you find an alternative for the migraine meds. Perhaps a neurologist will have an idea. Thanks for asking about my progress. I finally dropped into the 170s. Barely. No kidding, just squeaked by but that didn't stop me from skipping around the room for a couple of minutes. I haven't seen 170's on the scale since 2010, and even with the band, I never got down to 160's. At least now I believe that it's possible, and I hope you begin to feel that kind of confidence in your future too. I'll be traveling for a week and probably won't be able to post but please keep share your progress. I'm looking forward to more conversations with you.
  20. sschoch30

    Newbie looking for Oct sleevers!

    My surgery will be on Oct. 28th. I have 2 more nutrition appointments, upper GI series, pre-op testing and appt with my surgeon and primary care doctor. Oct. 3rd is when my paper work will be submitted to my insurance for prior authorization. I'm just trying to stick to the diet a weight gain is the only thing that can postpone my surgery. Good luck!!
  21. Hey Dooter – You totally rock! This is EXACTLY the reason I came to BaritricPal. Like so many others, since the day I decided to have surgery, I've been terrified of what would happen down the line when it gets hard. I'm only 3 months out and still basking in the glow of my honeymoon period, but I know that the wolf is lurking out there. So I'm working now to get my head right for when it knocks on my door. Now here's a delicate question... Can you advise us as to what are the behaviors that lead to "cheating" our sleeves? I know that ice cream and fruit juices are the quickest path to weight gain. But what are some of the other types of eating that we should watch out for? What sneaks in unnoticed over time until it becomes difficult to stop? Is is starches? Pizza? Junk food? Candy? Desserts? In other words, are there some foods that would be best left permanently in the past? I worry a lot about my slippery slope, so for now I make choices to avoid all of the "bad foods". But at some point, we're all going to have to increase our calories from 700 to 1200. What are the safe and unsafe ways to do that? Since planning for meals is a strategy for not making bad choices when eating out or at events, I figure that planning for "normal eating", whenever that comes, should also be a good strategy. Thanks to all who had the courage to share their struggles. I wish you nothing but success in regaining control of your journey!!!
  22. Theresa Alvarado

    Pre-op diet...... Destroyed!

    Hello there DESTROYED! It;s going to be OK.... take a deep breath, relax.. now try to focus and remember why you started down this path in the fist place. I am in your shoes so I understand. I am pre-op too and haven't even been given a surgery date because they thought I was too depressed to have surgery... I on the other hand didn't think I was as depressed as they said. ANYWAY... back to you. I think what you are experiencing is normal we are such creatures of habit and WE OBVIOUSLY LOVED FOOD! It is hard to think we are going to have to give up stuff we love, but I am trying to tell myself by giving myself this pep talk.... Hey look, you need to do this, you need to get this weight off, It's only food, and the food will be there when I am on my path to my new healthier life, you will be able to eat some of the thing you love, just less of them Lol. I didn't think I could do it either but to tell you a short story, back in 2010, I made up my mind to get the weight loss surgery after I met someone that lost 90 lbs in 3 months (by the bypass) at that time my insurance required 6 months on a diet seeing a Dr. I made it through up to a few weeks of my 6th month and final dr visit before they would approve me. I starting this weight loss adventure thinking well if I have surgery I am going to have to be able to do the 2 wks of liquids so needless to say over this 6 month struggle I rotated every 2 weeks on eating a liquid diet, and then I would eat regular foods but just less. I lost 80 lbs within that 6 months times on my own LOL!!!! BUT here is the bad part of my story... I was so close to surgery, then I was diagnosed with CML (Chronic Myloid Leukemia) and was not allowed to have ANY SURGERIES!!! until I was in remission. The big side effect of the chemo pill I take is (drum roll) rapid weight gain and adema! so I have gained it all back, the first 10 lbs within 3 day of treatment. It is only within the last year and a half that I am able to have surgery, and I restarted my bariatric journey last Nov but the clinic held me back because of depression) and PTL I am in remission and waiting for approval. My point is that I kept trying ... you see nothing is perfect, you are going to reach road blocks, but just keep your car somewhere between the white lines on the road, and moving in the direction of your goals!!! YOU CAN DO THIS! Please don't give up...the pinto Beans will be waiting for you and for me in our new lives. Stay strong
  23. That you so much for sharing your struggles. It sounds like you are slowly getting yourself actively involved in getting back on track. It is generous of you to share and which will help all of us know how weight gain can occur creeping back into our lives! Your post reinforces me to continue my plan to track everything even while in maintenance, to keep making exercise a priority, and to mindfully choose what goes in my mouth. I won't be perfect but I can be accountable. Again, thanks again and I wish you all the best in getting back to your goal weight. Sounds like your eyes are wide open now and you are headed in the right direction! You got this!
  24. blackbeautywaiting

    African American Sleevers

    August 8th - Miles: 8 CW: 165 August 15th - Miles: 7 CW: 163.8 August 22nd - Miles: 5 CW: 161.4 August 29nd - Miles: 5 CW: 160.8 Sept. 5th - Miles: 5 CW: 159.8 Sept. 12th - Miles: 5 CW: 158.2 Sept 19th - Miles: 5 CW: 157.4 Sept 26th - Miles: 5 CW: 158.6 (TOM weight added ughhhhhhh) October 1st - Miles: CW: First, I haven't been doing alot of walking because of the rain going on...I know youre saying go to the gym....but I hate the gym with a passion...but I do realize I'm going to need to do that because of this issue I have encountered this week with rain all week...I hate walking/running when its wet outside...ewwww....next sorry AA men but also weight gained this week because of TOM...but anyway...I need some motivation people...Wish i had someone to work out with me...my kids are no help...they dont wanna walk/run with me...Im not losing like I planned...my plan is kind of smaller than others...as you see in my progress I'm only losing about 5 lbs a month...i know I wasnt as heavy as others buuuuutttttttttt because of my height my bmi is high as you can see on my ticker...and about this challenge I think it has helped me a great deal to at least be accountable....i had actually started working and walking/running more because of this challenge and I thank the one who started it....you have helped me a great deal....when is the last day for this is it the 1st of Oct of the 31st
  25. I had gastric sleeve surgery April 2013 before that I had lap band surgery put in and takin out...I weighted 205 at surgery my lowest weight after my second surgery was 147 now I'm back up to 160...I need help getting back on track!!!

PatchAid Vitamin Patches

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