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I was diagnosed with PCOS around May of this year after 5 years of not know what was happening with my body. I gained 80 lbs in less then 2 years (which felt like a snap of the fingers) and it continued going up and up. I was never overweight so gaining so fast and so much was definitely a shock to my system. I tried and tried to lose weight but couldn't. I was never able to yo-yo diet because I could never lose any weight. I remember right before my sister's wedding in 2007 I worked out with a trainer, went to the gym 5-6 times a week and ate PERFECTLY and lost 4 lbs in 3 months. TALK ABOUT DISCOURAGING!!! Anyway, fast forward to May of this year and I'm sitting at the drs office as she tells me that I have PCOS and it is a major contributor to my weight gain and lack of weight loss (along with the dozen other side affects it comes with) and there's nothing I can do about it. That's when I decided that I needed lap band surgery, not only to repair my self-esteem and confidence but to allow me to live a healthier life. I didn't want to live and feel that way any more. Come October 6th..surgery date. YAY! I can truly say it's the best thing I've ever done. To date I have lost 35 lbs, including preop, slowly but surely. Now I didn't start this post to tell my not so exciting story but to ask a question. I know that I wouldn't have been able to lose the 35 lbs without lap band surgery, but I've noticed that my weight loss has begun to slow down…wayyy down. The dr said I should be losing 1-2 lbs a week, ideally. That's not happening. Of course I've been doing my very best to follow the plan but I'm not perfect. I have my weak moments as everyone. I have been exercising 4 days a week for about 1.5 – 2 hrs a day. The scale barely moves. I'm wondering if any ladies out there with PCOS have noticed that their weight loss has been slower then what seems to be the norm. Of course I am not comparing myself to everyone else but I'm just wondering if it has to do with that, because if it doesn't then I really need to sit down and reevaluate what I'm doing. Thanks for reading guys and I hope to hear from ya'll soon.

Thanks. And it's not like i have to stay with this doctor. If he see's weight gain, it he is annoyed. I told him the lap-band is not the magic cure all to weight loss. Thanks again.

Starting this process now with my surgeon after 8 years with my band over 100lb loss and now esophageal dilitation caused me to have to unfill band and have had an o going weight gain. He recommended bypass and we are checking with insurance now. Anyone have issue with insurance not covering a revision due to complications of the band?

I'm hearing crickets in here! So.... fasting today... Gained over thanksgiving weekend, but feeling good fasting today. REALLY trying to do it right on fast days. I killed myself with the leftovers.... lucky there was no pie in the house! Shoping today for some good veggies and supplies for healthy meals. Drinking a ton of Water, as i think some of the weight gain is water from all the salty stuff and carbs. Fingers crossed on that! Anyway ladies, chin up... write it all down, if you blew off your fast day today, there is always tomorrow! Lets not let this holiday bet us up! You can do it.

Formerly obese personal trainer Kelly Coffey talks turkey about excess skin, and what she did - and continues to do - about hers. Dear Coffey - I’m thinking about having weight loss surgery, but I’m not too keen on living the rest of my life with extra, loose skin. What can I do to keep that from happening? Sincerely, Cecelia in CA Hey there, Cecelia - Congratulations on taking the reigns and exploring your options. I hope you find a good, honest surgeon who can help you figure out if weight loss surgery might be a strong choice for you. As with everything concerning our bodies, the topic of loose skin generates a whole lot of hype. The truth is there are exactly six things you can do to minimize excess, loose skin after weight loss - whether or not you have WLS. The first three are preventative, and apply to the period before weight is lost. The last three apply to the post-weight loss period. First, prevention. 1- Don’t wait. Ask any aesthetician or midwife and they’ll tell you: the younger we are, the more our skin can bounce back from a stretch. If you would be more comfortable weighing less and you’re afraid of having excess skin, the younger you are when you lose weight, the better. But don’t waste precious energy wishing you had lost weight in your early 20s. You have today, and today is where your power is. If there are choices you want to make in service to your health and happiness (whether or not they would result in weight loss) today is the day to make them. 2- Avoid the loss/gain cycle. Imagine how a once-inflated balloon looks and feels after you let the air out. Now imagine the same balloon after 4, 6, or 10 deflations. Much like the balloon, the more times we lose weight and gain it back, the looser our skin gets. Again, now is not the time to berate yourself for all those “successful” stints in Weight Watchers that ended with you gaining the weight back and then some - it happens to all of us, myself included. Today is the day to get yourself stronger, more sustainable tools - tools that support long-term weight loss and minimize the probability of gaining it back. These tools exist, and you can get an introduction to them in my free online workshop, Why We Sabotage Ourselves (with Food) (and What We Can Do About It). 3- Keep weight gain to a minimum. The heavier we get, the more our skin stretches, and the less likely it is to bounce back after we lose weight. You can’t do anything now about your weight history. Feeling badly about it or judging yourself for it will only make you want to numb out (if you’re anything like me, probably with food). If you are reading this at the heaviest weight you’ve ever been, then this is the heaviest you ever need to be. If weight loss is something you want to do for you, your skin will thank you for making caring choices toward that goal starting now. That covers the things you can do to minimize excess skin before you lose weight. Now let’s look at what you can do once the weight is gone. 4- Build muscle. Contrary to popular belief, strength training does not “tone” or “tighten” the skin. Skin elasticity has nothing - NOTHING - to do with exercise. But strength training gives loose skin something hot and firm to lie over - namely biceps, triceps, quads and abdominal muscles. Lots of folks - especially women - shy away from strength-training, or think it’s better to use smaller weights and do more reps. This is a myth that keeps women from ever seeing the results they want and deserve. Assuming you’re being safe and reasonable, the heavier and harder and you train, the more muscle you build, and the better you’re likely to feel about how your skin looks. 5- Have surgery. Even if you’re young, even if you lose weight just once, and even if you strength train like a boss, there’s still a limit to the impact we can have on excess skin after weight-loss. Some consider having skin removal surgery. If this is something you’re thinking about, be warned: Words like “lift,” “nip,” and “tuck” are misleading. Skin removal surgery is no joke. I know that because I had it. The surgery hurts like hell, and can put you out of commision for weeks or months. Also, the medication usually prescribed to manage the post-op pain is highly addictive. If you’ve got a compulsive / addictive relationship to food, you’re way more likely to get hooked on painkillers than someone who doesn’t struggle with the compulsive overeating. 6- Love yourself. Loving your body isn’t going to tighten, lift, or shape your skin after you lose weight, but it can minimize the negative impact that living with loose skin might have on you otherwise. Love is action. Love means making consistently caring choices because you deserve to be cared for, no matter what you weigh or how your body looks. If you struggle to make consistently caring choices, whether you’re pre-op, post-op, or no-op, you’re not alone, and there are practical, usable tools to help you get there. Where will you fall on the loose skin spectrum? You can’t really know unless and until you lose weight. I yo-yo dieted for 10+ years, maxing out at 307 pounds. I had Roux-en Y in my mid-twenties and lost over half my body weight. Eventually I started strength training and became a personal fitness trainer. Two years later, I opted to have abdominoplasty (aka a tummy tuck), because the excess skin on my stomach was beyond anything that could be mediated or improved with exercise. The surgery hurt like a son-of-a-b***h and had me out of work for a month. I’ve made peace with the loose skin on the rest of my body. The muscle I’ve built with regular strength training helps a lot. So has treating my body with care one choice at a time for over a decade. It’s given me self-respect and peace that make my batwings an insignificant afterthought. Loose skin post-weight loss is inevitable for those of us who are or have been obese. But if you would be healthier or more comfortable in your body weighing less, don’t let the fear of loose skin keep you from doing what you need to do to get there. Our bodies will never look like other people’s bodies, and that’s OK. Our bodies tell our stories, and our stories are our strength. All good things, Kelly Coffey PS: Whether or not you decide to have surgery - and even if you've already had it by the time you read this - you can use the tool that's helped me to turn my life and my health around. To learn it, click here to grab a seat in my free online workshop, "Why We Sabotage Ourselves (with Food) (and What We Can Do About It)"

I don't quite understand though... if the sleeve does not stretch much (or so i have heard) how will I be able to binge? it just doesn't seem physically possible Slider foods can be eaten in large quantities, such as ice-cream, chocolate, cakes, biscuits, chips etc. Also,even though the sleeve does not stretch, after it is completely healed (6 months) the hunger and capacity to eat more returns. If this is not controlled through strict portion sizes, like 1/2 to 1 cup max at a meal, the weight will come back on. Put "Weight gain" or "Regain" in the Search button, and you will read stories of people who gained or even regained weight. Another slider food/drink is Alcohol, full of sugar and calories. I can't give you scientific explanation why people can eat more after the sleeve, but it does happen if they stray from the diet guidelines. As someone mentioned earlier, yes you can eat around the sleeve. I can have a big bowl of ice-cream now, being 7 months post op. I can certainly eat more now. Some foods I had issues with early post op, I am fine now. I choose to eat healthy, because I want to reach my goal, and maintain it. Show me a person who binges on Protein ..... As far as I know, the binge foods are sugary, fatty, sweet and salty carb processed foods. Easy to binge on after sleeve as well.

Dr Phil's wife did a show for him about the change and talked about some drops you can put under your tongue for hot flashes. Here, I found this info on drphil.com: supplements for Menopausal and Hormonal Symptoms Robin McGraw shares a list of natural supplements that have helped her put her hormones back in balance and ease menopausal symptoms. To Relieve Menopausal Symptoms Black Cohosh B12 and B6 Vitamins Folic Acid Inositol "These four items are very good for overall menopausal symptoms," explains Robin, "especially black cohosh, which is good for hot flashes. The B12, B6 and folic acid help with mood and to ease you through the transition. The inositol also helps with mood. You take it at night and it helps you to sleep." Essential Oils Flax Seed Oil Evening Primrose Oil Vitamin E Omega-3 "These are really good overall for hormone symptoms," says Robin. "Essential oils are good for joints because sore joints can be a symptom of menopause." Menopause and Weight Gain Robin goes on to explain that weight gain can be a symptom of menopause because menopause affects the thyroid gland, which helps regulate body weight. "When you get your blood work done, there is a range for the thyroid and your doctor can tell you if yours is normal. I bought a basil thermometer and every morning for 10 days, I put it under my arm and recorded my temperature. If it's even a degree below 98, then you are susceptible to having a low thyroid. Mine was 95. My doctor had told me I was fine, but mine was very low so I went on natural hormone therapy."

My experience with Cigna Insurance and the Quest for Lap Band approval. I want to first give all thanks, praise and honor to God who has delivered me from my misery. I have learned quite a bit about what to do and what NOT to do when applying for coverage with Cigna. I hope that this note can be of help to the many who seek Lap Band Approval. My experience in getting approved for Lap Band Surgery. I first contacted my PCP (Primary Care Physician) and made an appointment to meet with her to discuss weight loss procedures. She agreed that the Lap Band was one of the safest techniques out there so we moved forward. She then asked me to find a Doctor who performs the procedure and do my re-search to check the credentials and success. I then went on line and located a Dr in my area. I gave her his name and she type up a referral letter so I could present it to his office. I called his office to inquire as to what steps I needed to start for the surgery. I was told to attend a Seminar to see what the Lap Band was all about, etc so I did. After the Seminar I called the office the following work day and was told I needed to set up a Consultation. At the consultation he took my weight, height, blood pressure, heart rate, etc and talked to me about dieting, weight loss and the procedure. He then told that I would need me a series of tests prior to being qualified for the surgery. There are several tests such as an Upper G.I., Eco, Stress test & Psychological Evaluation. Once I completed those test the Dr's office faxed the information to Cigna. I did not hear from Cigna so after about 5 days and I called the Dr's office to see if they had heard any news. They did not and the Receptionist encouraged me to call Cigna to see what status my paper work was in. I called and they asked me to call back in 7 days, so I did. Cigna said they needed more information but refused to tell me what information they needed over the phone. So the Rep stated that they would send it to me and the Dr's office via "snail mail". After 7 days neither of us had received the letter. I called back and told the Rep that we had not received the letter and due to time constraint I needed the information today! The Rep told me that she could not give me the information over the phone and I immediately asked for a Supervisor. She transferred me, I remained calm in advising the Supv. that I had not received the letter and needed to know what information they were still needing. The Supv then advised me that they did not receive the Psy Eval (we did fax it) and they also needed a letter from my PCP of my diets, weight-loss, gain etc. I had not presented them with a letter of weight loss from my PCP so I called and asked if she would type something up for me. Although I had not been on a 6 months diet program, I did have 5 years of weight loss on file. I did not go on Weight-watchers, Jenny Craig, etc but I did do the Atkins Diet in which I managed to loose 88 lbs. My PCP type a very generic letter stating my weight loss, disciple, determination, etc. This was not at all what they asked for because I had not been on a supervised 6 month diet per say, but I was successful as loosing the 88 lbs on Atkins and working out. I was a bit nervous when I read the letter from my PCP, but she only stated the truth and that's what we went with. When I presented the letter to Dr's office the Receptionist read it and said "well it's different but we will send it anyway". "Cigna is tough and they usually require documentation stating the different diets, weight loss and/or weight gain with each diet". I then told him that this is all I have so let's go with it. Since they asked us to re-send the Psy Eval he faxed it over again with the letter on a Monday. I called them on Tuesday to confirm that they had received the fax and they did. At that time they advised me that it would be a 48 - 72 hour turn around before the office that I was speaking too would have it. So I called back the next day on Wednesday and they had not received the paper work from the other department but asked me to check back later. I called back on Thursday to see if they had received it in their office and also to see if I was approved or denied. The Rep told me I would receive a letter advising whether or not I was approved or denied. I told her that I've never received anything that they said I would and demanded to speak with the department who makes the final decision. After giving me the run around she finally transferred me to the Pre - Determination department.The Representative from the Pre - D department then asked me to hold, she came back and said we have the paper work in office and you are approved! I couldn't believe my ears! I asked her if she was sure and she said yes. I immediately hung up and called Dr's office and spoke with John. By this time he knew my voice and said "hello, what's going on", have you heard anything? I said "praise God...I'm approved! He then asked me to call Cigna back to get them to fax a "Authorization Letter" which would have the Authorization number on it. I called back and Cigna said they could not give me the number over the phone but would mail it. Once again I had to bypass the first Rep and ask to speak with the Pre-D department. Once getting through the Rep in Pre-D pulled my chart and gave me the Authorization number over the phone. She stated that they would mail a letter to me and the Dr's office. The most important thing was getting the Authorization number even if we didn't have the letter yet. When I called John back with the Authorization number, we both started laughing in total dis-belief. I do not have any illness that Cigna requires for this surgery. So much was going against me but I stayed on my knees trusting in God. I had a 37 BMI, no high blood pressure, no diabetes, etc. I am as healthy as can be but because of my height 5ft 1 inch and 196 lbs, I am 75 lbs overweight. That was my only leg to stand on regarding health issue was the 75 lbs overweight. I do believe the 88 lb weight loss worked in my favor over the 5 years that I had been dieting. I did not loose any weight the last 2 1/2 years and that is why I began to see medical help. I started this journey on May 9th , 2007 and I was approved on June 14th, 2007. To say the least I was ecstatic! There are some very important things I learned in this quest for a new beginning. First, have all your ducks in a row before submitting paperwork to Cign or they will quickly deny you! Secondly, seek a good Dr. who is persistent in following up with you to see if the Insurance Company has contacted you. Thirdly, you must be proactive in following up for yourself call, call and call again! I cannot stress how important it is to have ALL your documents faxed on the 1st go round. Then, you must call, call, and continue to call. It is annoying to continue calling but if you do not call over and over, your chances of getting approved is very...very slim! Another key is bypassing the first Representative and being transferred to another department who can give more concrete information. God will deliver those who trust and believe in Him. Don't give up! Warmest Regards,

I have such a love/hate (mostly hate) relationship with prednisone. At times, taking it was the only way I could function during a flare. But the weight gain was horrible. I hope I can encourage you. I'm down 40 lbs at 6 weeks post op. My mobility has greatly improved. I'm walking an hour four times a week. I've yet to determine if the flares will be fewer, but I didn't have a working treatment plan for my Ankylosing Spondylitis prior to surgery. First I tried Humira. Now Cimzia. My rheumy is talking Remicade. I'm currently on sick leave. When I'm not, I have to go into the office 10 hrs/wk. I mostly work from home because of my immune system and chronic fatigue. Best of luck to you! Sent from my iPhone using the BariatricPal App

My daughter has alopecia totalis, started when she was about 12. We tried the topical creams and treatments, but I drew the line at systemic steroids and we focused on getting her the best scalp prosthesis we could. She did incredibly well once she moved to a vacuum wig and a couple of years ago her hair started growing back. She ditched the wig about a month ago (she's 19 now) and is growing in a full head of hair with only one thin spot. Now she's been diagnosed with an auto-immune arthritis, so we're heading down the rabbit hole on that one now. Hugs for going through it, it's terribly traumatic. I hope her arthritis isn't too bad. So happy her hair grew back. Mine has been gone for 24 years. I tried an experimental drug last year. I did get some regrowth but also gained the weight. I stopped taking it because of the weight gain. Sent from my SAMSUNG-SM-N920A using the BariatricPal App

Hi there, my name is Lesley, I am starting my journey in the hope that I may get lap band surgery on the NHS. I have just turned 44 and have been a large girl for as long as I can remember, more so in the last 11 years after being diaganosed with clinical depression, in that time, my weight zoomed from 13st to 21-22 stone and I cant do a thing about it. I have tried Orlistat medication through my g.p. I swim frequently, but the weight gain has left me with intollirible lower back pain and crippling leg aches, I have a history of diabetes and heart attacks in my family, so my concern is that I need to get the weight off before I fall victim to the same. In around four weeks I am to go and meet Mr Woodcock at North Tyneside General Hospital (Rake Lane) of whom I have been referred to, if ANYONE PLEASE HAS ANY INFORMATION ON THE PROCEEDURE AT THIS HOSPITAL, PLEASE LET ME KNOW, I guess like everyone else, I just want to know if I will be funded and how long the wait will be, many thanks.

I decided against the depo shot due to the potential for weight gain and possible issues with getting pregnant after stopping. I'm getting the Mirena IUD very soon, my gyno estimated the cost to be $800-900, but it's good for 5 years. Hoping it's a good choice, looking to avoid for another 2ish years.

I was athletic and strong as a teen/young adult and never had issues with weight gain until my 30’s, so I have been struggling with seeing a fat person in the mirror and feeling cheated when I can’t climb stairs or tie my shoes. (I’m still pre-op). I can’t wait til my outside matches my inside!

@@shrinkingkimber I had to hold my Cimzia injections 3 weeks before and 3 weeks after. My surgeon wasn't happy either because of the higher risk involved. But everything turned out fine. Btw, I'm going to Remicade next if I fail Cimzia. I've already failed Humira. A lot of my weight gain also came from steroids. Good luck on your surgery! Sent from my iPhone using the BariatricPal App

@@littlered12973 I've been on sick leave since January--also to focus on aggressive treatments, some of which caused a considerable amount of my weight gain. I'm so glad your blood pressure and sleep apnea have normalized! That's quick if your surgery was only on Mar 29. My BP has normalized, too, and my surgery was on Feb 25. I can tell you, being 6 weeks out, that the weight loss has had a significant impact on my chronic pain. WLS has been the best AS "treatment" I've had thus far. I hope the same is true for you and your condition. Good luck! Sent from my iPhone using the BariatricPal App

Stay away! I know it's hard but it's worth it. I was a coke junkie too but it has no place in my new life. Even diet coke has been linked to weight gain by causing cravings. Now no one wants that mess! Good luck girlfriend! Sent from my SAMSUNG-SM-G935A using the BariatricPal App

I kept mine secret until one hour before my surgery. I was worried about all the judgment of people thinking this was and easy out. But it was going to come out eventually and I didn't want to lie about my weight loss when people start noticing the quick drop. I didn't want people to talk behind my back trying to figure it out so I decided to be upfront and made it facebook official. I got way more support than I was expecting. And you know what so what if they talk. If they really care about you they will be supportive. Find out who your true friends are. Everyone has seen me struggle all my life and if it wasn't for all the health issues maybe I wouldn't have done it. Its desperation to be healthy. This was my post to everyone VEVY IMPORTANT ANNOUNCEMENT about My Life. For my Family, Friends and inquiring minds who want to know. Soooo, I have made a huge decision that is going to change my life forever. Hopefully for the better. If all goes well.... Some of you may or may not know that I had a lap band procedure done in 2010 to help with weight loss. It did help for a little while. Eventually the band stopped helping me completely and I fell back into old eating habits. Started the whole yo-yo dieting again. I gained it all back then I lost it all again. Then I gained it all back plus some more. The band has been busted for about 3 years but it's still hanging out in my belly. I have been fighting battle of the bulge since I was 8 yrs old. The older you get the harder it is. The bulge always seems to win. The thing that really makes it hard are the underlying health issues. Like PCOS, thyroid, diabetes, depression and anxiety. Then there is the high cholesterol and blood pressure. With all these health problems comes medication for all. Some of the medication causes weight gain but you need them. So conclusion to this battle. I am having the Lapband removed from my stomach and I will be converting to the gastric sleeve. I am so grateful that I have a wonderful husband who has been with me through all of my struggles. He has seen my ups, downs and all arounds. He sees how hard I do work. How hard I try. How much I beat myself up when I don't lose weight even when I have done all of the right things. He has seen me give up hopes and give in to the unhealthy from my disappointment of not winning the battle. He has stood by me through thick and uh, not so thin. I want to thank him very much for helping me with my journey of becoming a healthier me. Because of my fear of judgement I have kept this to myself. But most people would say not to worry about what others think. A lot of people will say well if you just exercise and eat right you will lose weight. Well I do and it does help but it just isn't enough for me. Exercise has become really hard due to arthritis in my right knee and hip but I will continue to fight through the pain. This is not going to be easy!!!!! I love food!!!!!!!!!!! Sugar is the devil!!!!!!!!!! I am giving up all the tasty favorites for a new me. I am going into surgery at 9:30. Wish me luck. See you when I wake I love you all!!!!❤✌ — feeling optimistic.

I think that with the band it is better than with bypass as far as the long-teerm help from the procedure goes. I've been attending one of my surgeon's required pre-op meetings. He has some of his post-op folk go and sit on a panel for Q & As. I am the longest post-op aside from the facilitator who is 7 years GBP. The facilitator speaks a lot about the honeymoon phase with GBP, where you need to change your eating habits. She says that the body learns to work around the malabsorbption and can absorb everything you eat. She says this is the reason many bypassers regain weight. I just don't find that with the band. As we've absorbed every calorie we've consumed. Nothing has changed. Sure, we cannot keep forcing food down, else we can trigger a dilation. Or we can trigger a slip with extensive vomiting. But if all that is good and we are eating a bit too much, we can get a little fill to help us out. Nancy, don't wait to see your doctor because you are embarrassed by the weight gain. You might have problems with your band. Get it seen to. IMO, there is no point in keeping trying if your band isn't working right. That is the same thing that got us to needing WLS in the first place.

Hello Everyone, My name is Melissa and I am scheduled for surgery on July 9th. I am 50 years old and have been fighting the weight gain/loss battle for the past 20 years. I finally decided 1 1/2 years ago that I needed to finally take care of ME. In retrospect I feel like in the past I put everyone else before me. Now it is me time. Yeah!!!! So excited. Start my 2 week liquid diet next Saturday. Should be interesting.

I haven’t but I would be interested in coordinating to do that. Nice to know that it would be helpful! Welcome to to the forum - I would love to discuss the intersection of sexuality and weight gain.

Did you make a LGBTQ community here?👀😍🥰  I would love to be part of it. My weight gain was partially due to challenges I faced in my sexual orientation journey in my early 20s for sure.

Hi Kristie, i think your comment is for me, please forgive my responding if not. Thank you, for your kindness; this whole thread has frankly made me quite sad tonight and your post was a ray of hope. I felt pretty misunderstood. I really appreciate you reaching out and taking the time to post; affinity groups have been very helpful to me in the past and I did hope that I would be able to discuss these intersections of experiences/backgrounds as it relates to my original weight gain, my decision to have WLS, and my plan to keep on track with weight loss and weight stability. Thanks again. Look forward to reading more posts in this forum and trust that I will learn a lot from those who are further in their health paths than I. Good night.

I often wonder if I should consider removal. I had my band placed in Oct 2010. Last April I had an issue and had all the fluid removed. Apparently I had learned nothing about food consumption and that resulted in about a 50 lb weight gain. Almost a year later, I have some restriction but the weight is barely falling off. I am afraid that if I got a revision, I would just gain more weight again.

OK ladies, prepare to feel tall: I'm 4'11", so quit complaining, LOL! I used to be a tall 5 foot, but with the weight gain (to 203 lbs) came the "degenerative disc" back problems and I lost an inch in height. :frusty: BUT in Oct I get my band, things are gonna change! I can't wait to buy clothes I actually like. Imagine not having to hem everything you purchase. And high heels will be so much fun again!

I agree everything don't work the same for others. However I feel that there is way too many women that actually suffer from the side effects from Depo. My eating habits didn't change. I didn't even have cravings. Plus I got started right after my daughter was born so I was actually trying to lose my pregnancy weight by dieting and working out! But I kept gaining...then that's when my OB told me I should consider different methods. (He was actually against the shot in the first place) after I came off it I still couldn't lose all the weight and it took 5 years to become pregnant again after my last shot. Too many people have had the same side effects to blame it on the individual eating. There has been many women that has never had weight issues till getting the shot. Just do a quick google search and look how many women experienced awful side effects besides just weight gain. With all options out now compared to when Depo first came out I'd urge anybody to pass on Depo. Sent from my iPhone using VST