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I wanted to go through your list of symptoms to share what I have experienced, and see if anyone has anything else to add. infrequent menstrual periods, no menstrual periods, and/or irregular bleeding - check. I've gone ten months without a cycle. my dr has said that isn't good, and wants me to either take a ten day dose of hormones in order to cycle and shed the uterine lining, or to get on birth control pills, so I am shedding uterine lining. funny, I went to see her a few months before my surgery - she was very supportive, told me she thought it would greatly improve my fertility and chances of getting pregnant when I try - aiming for two years down the line. She did want me to cycle before the surgery, and prescribed ten days of progesterin. (sp?) Day I pick up the prescription? I start my period. Now I am having my period again, a month later. This hasn't happened to me without BCP for...ever? I have opted out of taking BCP because I want to observe how my body reacts to the surgery and weight loss. Will have to be super careful to use bc, though, as I want to get the full benefit of the surgery and initial weight loss, so want to give myself two years to loose and stabilize a bit. infertility or inability to get pregnant because of not ovulating - well right now, I'm not trying, but I am pretty sure I am not ovulating. Hopeful, though! increased growth of hair on the face, chest, stomach, back, thumbs, or toes - OH YEAH - I've done laser on my lip, chin, and neck. Still need more, but it is much much much better. Have hairs between my breasts and around my nipples that I tweeze - I know other friends that have the same and don't have PCOS, so that could just be a getting a little older thing. acne, oily skin, or dandruff - I have terrible dandruff, and if I dont' use dandruff shampoo regularly, am in deep trouble. I also have dry skin/eczema around my nose, my eyebrows, and behind my ears. Also on my scalp-line. I didn't know this was a PCOS symptom, so there is something else to look forward to resolving., pelvic pain - nope. weight gain or obesity, usually carrying extra weight around the waist. yeah. 280 right now. apple shaped, although my bones are hour glass. type 2 diabetes - not yet, but I am sure I would get there. high cholesterol - overall number is not high, but bad/good cholesterol ration is not good. high blood pressure - nope male-pattern baldness or thinning hair - the front of my hair is not as thick as as it used to be...not BAD, but it is really sad as it used to be gorgeous! patches of thickened and dark brown or black skin on the neck, arms, breasts, or thighs - yeah - I thought this was Tinea Versicolor Any insight? skin tags, or tiny excess flaps of skin in the armpits or neck area - yep. had some cut off by the derm. have more tags, but don't want to pay...:w00t: sleep apnea―excessive snoring and breathing stops at times while asleep yeah. worries my bf. I am curious how other people experience these symptoms.

@@Luna222 Bummer on the weight gain. But I agree with Amylynns with the period thing Water retention does work against you. Once this period is over you will make great progress. The journaling is a great idea because it makes you stop and think about what you are eating and it tells you exactly what you have been eating. Even though it's incredible that we can gain weight given the reality of our surgery from what I read the cause is mostly due to the fact that we can eat small amounts all day long. We are not really hungry but a couple bites here and there add up. I have been guilty of that at times. I started to notice a pattern with me. I was snaking more because my meals were too small and too quick. In other words, I have to have a Breakfast if I am hungry or not or I'll tend to snack. A slice of cheese and two crackers, then 1/2 of a banana with 2 potato chips, etc. They are small but if I have 4 of those in a morning I am eating way more calories then if I eat a single egg with veggies or berries. I love mild swiss cheese and eat it as a snack. A single rolled slice is such a treat to me but I could have 6 in a day. That's a lot of extra calories I don't need. I am stalled right now at 167.4 for a week. It's incredible that everyday the exact same weight appears. You would think it would vary even a .1 or something. I think it's because my activity level is not very high. I do sit around a bit too much. Time to rock and roll. I have to find a project that gets my body moving.

This whole week was a mess. Mom in the hospital for 2 days and Thanksgiving. I've been eating like mad. The .5cc fill didn't work and I can't seem to get myself back on track. Tomorrow I will get back to protein shakes because I gained 2lbs this week. Arggg!! My neighbor is giving me a treadmill so between that and the Leslie Sansone tapes should be able to lose it again. I'm hoping to have another before Christmas because I don't want to be able to eat as much food as I did at Thanksgiving. Hopefully, the rest of the weekend is better.

We’re all (or were) fatties so there’s no bluffing here, but typical weight gain w steroid is nill. I happen to be an educated fatty with a masters degree. You chose the calories you put in your face, same as the lady who had a death. It is a food problem if you are putting too much food in your mouth. All of us did. Denial is rampant on internet.. i am the third person to agree with the posters above saying you have a food problem. Hope it helps for your reality check to help you be more healthy otherwise i wouldnt have commented. Hope you have lots of success denial can get in the way of that 🧸

I was told by my nutritionist to check out the Great Low Carb Bread Co. Wow am I glad I did! They make it all-breads, pastas, rice...whatever you want. There's no risk of dumping or weight gain. Just stick with a serving and you'll be good. It's all about portion-control when it comes to anything with our new lifestyle. I was sharing in another post on here that the other night, I mastered the art of "bariatric friendly mac and cheese" and tbh I couldn't be happier. In addition to that company, there's a whole slew of low carb and carb-free brands of pastas, breads, etc to try. I've tried several and while pricey, they're definitely worth it if you need that occasional "pasta fix." FYI if you're wondering about sauce, Ragu and Prego both make no sugar added sauces that are quite good! Good luck!

I got sleeved 4/10. I'm not able to answer your question precisely but I'm kind of in the same boat. Currently I don't eat with my family, but I do eat with my friends. I simply check if the menu offers soup or ask if they can accommodate me. If all else fails, I order herbal tea with artificial sweetener. I've only went out with my best friend, who knows I had the surgery. It's definitely not recommended to do so now but I just had my graduation ceremony. My aunt did the gastric sleeve years before I did. I don't think she began to eat "normally" until after a year. She never fully finishes a meal but will want a small snack afterwards (yogurt). She can't handle spicy food for anything, even now. She doesn't follow the rule of 30 anymore. Almost every time she eats out, she gets heartburn, indigestion, etc. When she finishes eating, it's not because she's happily satisfied but because she's uncomfortable. That's not to say that she doesn't enjoy her food. Obviously, this is when we would go out for rich, once-in-a-while type food. She doesn't really experience this with home cooked foods. Bear in mind, she also fell into some of her old habits. Thankfully, she didn't have too much weight gain. I've also noticed she's a lot pickier now, taste wise. Downright acts like a food critic. Overall, she definitely eats enough that it isn't obvious she had WLS. She just appears to be finnicky with a sensitive stomach. Her initial recovery was a month long so that spared her from dealing with people who didn't know she did the procedure. When she went back to work, her coworkers were all up in her business demanding to know why she was eating so little (and not out of concern). They would bring her sweets even though they were fully aware she was dropping weight. It was clear they were trying to sabotage her. Outside of work, the only people she's had to deal with were family and her husband's friends. So, she only had serious social gatherings around the holidays, and she was sleeved in the Spring. WLS is obviously not ideal if you have a robust social life. For me, even when I get to my soft food stage, I'll still order soup at restaurants because I'm not going to ask them to make my food nursing-home soft in front of who I'm having dinner with. If anybody has an issue, I'll say I ate earlier. Can't drink after WLS. I'll say I've gone sober. Drinking ages you, anyway.

Linda ~ Sorry to hear about PMS. Yucko. :tired I'll be joining you next week. Don't worry about the weight gain. Concentrate on following the rules. Now, you remind me of this next week, O.K.? I've heard some say they feel more restriction when it's that time. Let me know if you experience any tightness or such. Hi Myra ~ Well, your just the little lap band trooper!!! Good for you my friend. Yipee.....15 lbs....WTG!!! I don't have much to complain about either. I keep looking at the weeds that need pulled, but I've been a chicken to get out there b/c of DeAnn pulling her port muscle. Maybe I'll stick gloves on my boys and direct them on which ones to pull.

Breads or pasta potato rice grains are not on my list till i reach my goal weight. When i asked my doc. why? i was told , if i start eating breads, pasta and stuff it can stop the weightloss and even end up it gaining weight after i reach my goal and its not about losing anymore, i can slowly add these things and see which cause weight gain and which are good for me ,so i m not even thinking about any of it right now and i have to say, i dont miss it as much anymore either.

Hi Folks, A brief synopsis of my situation. I was banded in 2007 at 210 pounds (self pay) The band was always problematic for me and I lost a great deal of weight because of the huge amount of discomfort I suffered. My goal weight was 120 pounds and I reached it and actually dipped below that to 115 because my band was too tight. Fills were difficult and expensive to schedule so I suffered. In June of this year (2012) I went to the hospital for a fill because the previous fills seemed to have no effect. It was discovered that the band was cracked at the juncture point and had partially opened and slipped down over the bottom portion of my stomach. Emergency surgery was performed and it was removed June 1, 2012. I cried and cried because even though the band was extremely uncomfortable for me for most of the 4.5 years that it was in, it was still my best friend and had allowed me a quality of life never before enjoyed due to my weight loss. My doctor told me that I needed some time to recover due to extensive scarring before they could perform a revision. I told my doctor that I did not want to regain the weight again before I could have the surgery. He assured me that this would not be the case. The records say that a revsion would be considered after a 4 kilo weight gain. Needless to say since I started back on a regular diet of solid foods I have gained 6 kilos (about a pound a week.) I am daily fighting the impulse to eat everything in sight and feel that with help and hope on the horizon that I can stave off weight gain but am also terrified that they will penalize me and say that they will not perform the surgery because I have my weight "under control." Has anybody had any issues with revision because they have not gained weight rapidly since having the band removed. I know all this sounds crazy but my emotions are all over the place and I am terrified of returning to my previous level of obesity. The only reason that I am holding on and able to exercise control is because I know that it is for a limited time only (October 9th) but if I am refused based on the fact that I "appear" to have it under control, I know that the hopelessness will crush me and I will return to the comfort of overeating. I would appreciate any and all feedback on this matter.

Unfortunately, due to the nature of my facial injuries (from an assault) that necessitated the removal of my natural teeth, I was only able to get the regular dentures and not the implants because the dentist (and oral surgeon) told me I don't have enough bone to do implants (I also found out that the bone on one side of my jaw is so thin it wouldn't take much to bust my jaw, and it made me more guarded around my facial area). I wish I could have the implants, because I wind up using a lot of Fixodent, Poligrip, and the other pastes to keep my teeth in, and by the end of week I'm in agony from gum pain and soreness and I usually have to go a couple of days without them for things to quiet back down. My dentures are made at the VA Medical Center, but it takes forever to get in, and then about 4 months worth of wait for a new set. It's unreal, but I learned to eat soft foods. Most of my weight gain was from a lack of self esteem and psychiatric issues in years that followed the violent assault. Thankfully I am in a better place in my mind and can now pursue this gastric sleeve surgery to work to get the excess pounds off that have been a detriment to my physical health. I have a 4 Nov date with the surgeon for my Gastric Sleeve.

197 for me................grossly under estimated the weight gain from the cruise (5pounds) but I was able to get that off and still come out with a 3pound loss (I think thats correct).----so not too bad. I go you my 2nd fill on thursday.

I have started, deleted and restarted this post so many times. It shouldn't be this difficult to write my first post, I have so much to say... I don't want to start at the "beginning" that needs to come, but I am not sure if I am ready to put into words what brought me to the place I am today. So I think I am going to just talk about why this surgery is important to me. The goals I want to achieve with this surgery and what I want to do for myself along the way. Goals Its easy to set a weight loss goal. I have had a number in mind from the first time I stepped foot in a Weight Watchers meeting when I was 23 years old. I picked a number right smack in the middle of the "acceptable" range. 142... The last time I saw a weight that started with a 1 and a 4 was when I was in the 7th grade. There is a part of me that thinks there is no way in this world I will ever EVER achieve that number again. There is a bigger part of me that says I can do this, no I can do this! So in my head I have a few weight loss goals, and reasons. 280: I chose this number because spring of 2012 I worked my butt off for months, with a trainer, 5-6-7 days a week in the gym. Taking step followed by Combat in one day and not blinking an eye. I lost 15# and for the life of me I could not get past 280, I grew frustrated and worried about answering to my trainer and.... I gave up. 261: Forever... my top weight was 261, I mean years. I started Weight Watchers so many times at this number it is unreal. It also happens to be the weight where my body seems to react to my weight and causes a metabolic response that causes me to be irregular with my monthly cycle (Sorry guys if this is TMI but it is true) From the moment we women start menstruating we women complain about how horrid it is, how much it effects our lives. After struggling for the past few years of random 2-3 times a year cycles I can say there is nothing that makes me feel like less of a woman than the fact that I do miss that every month. It might sound crazy but I think the first time I get my cycle two times in a row I will probably cry... 220: The one and only time I have been completely successful in a weight loss journey was 5.5 years ago. I counted every damn calorie I stuck in my mouth, I counted every damn calorie I burned on the eliptical, I worked hard and it showed. I had someone, that I respect very much, tell me I was like a rose getting ready to bloom any day. I WILL be that rose someday.... and I can't wait. 199: Who doesn't have this as a goal? The last time I weight around this weight was after I gave birth to my son. My pregnancy was not the cause of my weight gain. I started my pregnancy at 190# I gave birth to my son at 204# and the day I left the hospital I weight 189#. Yes I was overweight, I admit it, but I was OK. I don't really have a goal between 199 and 142. I don't know where I will land. I know this... I will not stop until I am happy. I love strength, I love muscle and there is nothing that makes me happier than showing up my friends on the gym floor with the weights. We have a University in my town that does body composition testing with the egg thing, once I get to the point where I feel I am close to a goal or I am feeling comfortable I am going to get a full body composition. I did this to lose weight and be healthy, I want to have a healthy body fat percentage and I want it to be accurate. More than anything... Size 2, Size 22 I am doing this for me, and only me. I want to be healthy and truly happy for the first time in a really really long time. I can't wait to add more along the road! I leave you with a picture of me and my pride and joy. I always wanted FIVE children and God has blessed me with one perfectly imperfect son. I know I will have more children someday, more than likely through adoption or marriage but.... you never know! He is my reason.... He is my soul.... He is my life.... He is rotten... and makes me work for kisses (typical 14yo)

My surgeon considers me a slow healer. Not necessarily the incisions, but my energy/feeling good level. I think my incision scars look as good or better then typical from a healing perspective. I would say that was true after my VSG too. I took 3 weeks off from work - I have a somewhat stressful desk job - and I wound up needing to take a few more days because i was so tired. I am not sure if i am a slow healer, or just complain more. I tend to "worry" about medical stuff so notice every little thing...lol Maybe my mental attitude and uncomfortableness with all things medical makes it harder for me? not sure. My arm incisions have been tingling a little. I emailed the surgeon about it and he told me that is just nerve recovery but it is happening a little later for me then some other patients - I guess more evidence for him I am slow healer. Thing is, I get lots of Protein and am fit, I feel like I SHOULD be a fast healer but that is my reality. I think in hindsight I should have allowed myself more carbs and stuff during my recovery but I am doing so little activity I worried about weight gain. So now I am cleared to ditch the compression garments and start working out. i am still wearing the garments because I like that I am not swollen and want to keep it that way and I am going to go really slow with the exercise. I am very focused on NOT putting tension on my scars with the goal of giving them the best chance to heal to a thin line.

Thanks, Brandi and Ms. Maui. I have FM and Chronic Fatigue Syndrome. I have other conditions that are "part of FM and CFS", such as Neurally Mediated Hypotension (drops in blood pressure), Reynauds, irregular pulses, and so much more. I don't expect these conditions to change. I do expect my comorbidities of Type II Diabetes, Reflux, high cholesterol, sleep apnea, osteoarthritis, and some fatigue due to weight gain to go AWAY! I am aware of that warning, Ms. Maui. I think the sleeve would be worse as there is a longer recovery time, the stomach being cut and stitched to not allow me to ever use an anti-inflammatory. With the band, my surgeon and others have said it as well, that I can use these sometimes. My achiness just needs an anti-inflammatory medication sometimes. I am trying to use it less now and hope to continue doing so. With the sleeve, there are too many internal changes to my body to be potentially problematic for me. That is my thought. The least invasive and reversible is the best choice for me. I will continue to ask lots of questions! You can never know enough! Thanks again!

Had my first post-op today. Lost 10 pounds since pre-op. I really wasn't prepared for the weight gain I experienced during the surgical phase. When I got home, I had gained 9 pounds. So really, in my mind, I've lost 19. Not that it matters that much. I have had no nausea, no diarrhea, pain is just superficial. The worst part of surgery for me was the gas. My belly felt very heavy for the 1st 4 days and the discomfort was sort of above the stomach area, making it difficult to take a deep breath. My best friend was the inspirometer thingy they give you after surgery to help you expand your lungs. Walking also helped a lot, though getting out of bed was hard as I was on one of the beds that inflates and deflates. I kept in mind that all the discomforts I was having would pass and I was excited to start feeling better and losing weight. I am taking an extra week off to build my endurance. I do get tired but it's only 10 days post-op. Pam

That's great! I too lost weight on my own many times but guess what? it came back but if I had a band in me I could have tried to stop the weight gain sooner. For me Losing is the easy part, keeping it off is the hard part. If you ever stray you may find yourself wanting to fill your band and it will be there for you wether you need it or not. That's is he bonus of being banded

Hey all..sort of good news...didn't gain anything since before Christmas!! That is a shocker...so maybe something was going right..but I sure felt like my stomach was poochy!! Confused...great goals...I'm inspired. And they seem doable. Way to go. Tonya..you are always a inspiration. I think the inches lost are terrific..even if the scale is hard to give up a few pounds. Geez...you work out like a mad-woman. Juno, you rock. Only 25 pound weight gain..isn't that the desired amount for pregnancy? I don't have any kids, but I thought it was around there. You are certainly doing something right.

In my case, I spent a lot of time working on the head hunger part so maybe that's why when the physical hunger disappeared so did my head hunger. When my physical hunger re-appeared so did my head hunger, but not nearly to the same extent as pre-band. I had my own methodology of dealing with my head hunger and I'm still using those same methods now for losing without the help of the band. I think you make a good point there Missy, and I think that if you go into this mentally unprepared to do battle against your headspace you will struggle the entire way. I found that in the first half of the year of my leaky band, that I was not in that headspace and my weight gain tells the story on that.

I'm sooo with you! I have a weight gain of 4-5 lbs when "aunt flo" comes to visit. It's so frustrating because they just look at you like-ya right...

I think what you lost is pretty much exactly what you want in this situation for the most part. You don't want to disqualify yourself from surgery, but you also don't want to arouse concern due to weight gain (practically impossible if you've followed the prescribed program...this is the proxy they use to determine whether or not you have done so). So there is a Catch-22, but there is a sweet spot that avoids it, and it is right about where you are. You have more than a shot...I expect this to go through without a hitch.

I was told that my body may try to trick me into ingesting extra calories, such as craving liquid treats like milkshakes but thankfully I don't crave sweet things as I don't eat sugar and carbs. However, my body found a weakness and that weakness is peanuts and other nuts! If they are in my presence I scarf them down. It seems that I can eat a ton of them without my sleeve kicking into gear and stopping me. In the past couple of weeks I estimate I've been eating an extra 600-800 calories of nuts each day. I know I have to stop. Thankfully no weight gain but no weight loss either. So be warned! Nuts are great in small quantities but even a small package of nuts packs of whopper with regard to calories. For example, one small package of peanuts that I eat is 290 calories. I've been eating like 2 or 3 of them a day.

Okay, you've asked lots and lots of questions that can easily be answered if you do a simple search 1. I didn't do a pre-op diet. I was too sick. 2. I had my gallbladder out lap, and the pain from that was more than the band. I think. I remember it hurting more than being banded, but I had to have it out because it was full of stones and blocked and I was sick from it. I went shopping the morning after I was banded. 3. Sex... WOOT! okay, don't do anything before you feel like it. And if your hubbie is disturbing your band while making whoopie, well, maybe he's got a promicing career in Porn? 4. Yup you gain weight when you transition from liquids to solids. Weight gain doesn't mean fat gain. Here, your colon has matter in it again. 5. I don't know how long the longest time folks went without a fill. Im a turtle, so I'm not the best person to ask this. Kare Bear and Capt'n Jack spring to mind. 6. I have yet to lose 40 pounds so I cannot answer this.

1. How difficult did you find the pre-op diet? * I did liquids for 10 days and after about day 3 it was easy. My family lived on frozen meals and take out for that time, my hubby didn't want me to have to cook and then not eat. 2. I have had 3 cesareans and my gallbladder laproscopically removed. Does anyone know how the pain and/or recovery is in comparison? * I had natural child birth so I can't help there, and i still have my gallbladder for now. 3. How soon can one umm hmmm be intimate and are you limited in well you know <WHISPERS>positions? I waited almost 2 weeks, I was gluded not stitched and I was worried about the glue popping open so I was a bit over protective. 4. After going on solids, is there a weight gain? I didn't gain when I went to solids, but I made that transition pretty fast, I was on soft solids in less than 2 weeks. 5. What is the longest a person went without any fills (after surgury) and STILL lost weight? * I think Dylansmom is the longest and best losing that I know of, she still has no fill and is losing fine, not to mention she is looking just fab! 6. Do people stall on this and if they do and it has nothing to do with the restriction, how can you tweak your program to break the stall? * Like Alex said it is a plateau and yes you will hit one at some point, everyone does. I do a day of liquids and then a day of mushies and then a day of soft foods and that seems to jump start my weight loss again. I have lost 51 pounds in less than 5 months, and that is my method for breaking a plateau. I hope you are finding the answers that you are seeking here. Never be affraid to ask questions, that is what we experienced bandsters are here for. The only stupid question is the one that you never ask. I am in Chicago so if you ever make a visit home, let us know maybe we can plan a lunch while you are here, there are loads fo chicagoans here. Keep us updated on your progress. ~Mandy

Damn that Ninja Turtle theme song........I'm terrible about if someone mentions a song or sings one around me it gets all in my head for the rest of the day.........thanks alot kimaliciosu!!!!! Now here's one for you....PUFF THE MAGIC DRAGON.....LIVED BY THE SEA......... I honestly can't say if my slow losing is because of adequate restriction - maybe I don't know what adequate restriction is??? I eat waaaaaaaaayyyyyyy less than pre-banding - which has me confused why I haven't lost more weight. I now eat 1/3 of what I did pre-band yet still only small weight loss. I think I've come to the conclusion that it isn't what I eat, but how I don't move much anymore. I need to get me a pedometer to motivate me just to move more. I look back and notice when I had a significant amount of weight gain was shortly after high school - that's because I was constantly on the move in high school and once I graduated I got a desk job - hellllloooooooooo fat assssss!!!!!! I'm only 6 years out of high school and weighed 230 and muscular/athletic in high school - before surgery I weighed 293 - so I gained 63lbs in six years........wow just had an epiphany here with you all.......damn I've gained 63lbs since high school only 6 short years ago and was gaining steadily and have no doubt I'd be in the 300lb club if it weren't for Bambi (my band). Somebody buy me a pedometer for Christmas!!!!!!! I can't find any around this area in stores. Waaaahhhh - actually I think I'm going to go ebay it.........do they make a pedometer in a wrist thing? I don't like wearing things on my waist. Mainly because when I sit my fat roll folds over my waist......gross....I'm so grossss..........LOL - BUT NOT FOREVER!!!!!

1. How difficult did you find the pre-op diet? My doc said do one week of liquids but if I HAD to eat I could have one small meal per day - I found that it wasn't too hard if I ate a protein shake for breakfast, some blended liquid soup for lunch, a light meal at about 4 pm, and maybe another shake or soup at 8 or so. It wasn't nearly as bad as I thought it would be. Some people way way way cheat, but I felt like it was easier not to cheat by allowing myself that one healthy meal per day. 2. I have had 3 cesareans and my gallbladder laproscopically removed. Does anyone know how the pain and/or recovery is in comparison? I had never had surgery before my LB, but the paid wasn't too bad. The 1st few days I felt pain, but 3 days after surgery I went to work for 1/2 day. 3. Now this is one I really haven't seen at all and am a bit shy to ask, but it's better to ask now then end up in the ER. How soon can one umm hmmm be intimate and are you limited in well you know <WHISPERS>positions? I waited about 1 week to do no frills stuff - after 2 weeks, no problems doing it any which way. 4. After going on solids, is there a weight gain? I plan on eating only healthy (low carbs) on the liquid and solid stages and fear that once I go on solids I may actually gain weight. Should I jus eat whatever I can tolerate on liquids and solids and worry about losing the weight and low carbing after I go on solids? I did gain back a few lbs after going back on solids, maybe 3 lbs. I'm a slow loser. It's good to know and expect that you will gain back a few at 1st b/c it's discouraging but it's totally normal. Also, some people need several fills before they can lose any at all. It can get frustrating but just remember that maintining some weight loss is better than gaining, and that MANY people require seevral fills before they lose.6. For some reason it is very easy for me to lose 40lbs (after each of my 3 pregnancies I have lost all of my pregnacy weight which has been 40-45lbs within 2 weeks after delivery AND each time I have done Atkins I have lost 40lbs and then I stall). Do people stall on this and if they do and it has nothing to do with the restriction, how can you tweak your program to break the stall? Or is it a matter of just being patient and waiting it out? Can't help you on this one - I'm at a stall right now. I'm hoping adding more exersize will help, but haven't gotten off my lazy ass yet to try it! Welcome to bandland and good luck!