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Found 17,501 results

  1. sparkly_keeks

    May 2022 surgery?

    My weight is also dropping slowly. I had my surgery on May 18 and did a 3-week pre-op diet before that. But I have only lost a total of around 32lbs in 7 weeks. I am not too disappointed though because I have an extremely stubborn body in terms of weight loss. In the past when I went on a diet, no matter how strict I was and how hard I exercised I would not lose weight AT ALL. So at least this slow pace is definitely better than nothing. I will take whatever speed weight loss I can get.
  2. Yess!!! Dr Krauss at Royal Oak Beamont was my doctor....i highly recommend him and the weight loss clinic at troy, they are amazing!
  3. I feel this also, not just medical staff. I too have always been very social, upbeat , well liked by most, despite the fact I was 333 pounds. Now that I’ve lost weight, I feel like ppl are ENGAGING with me SOOO MUCH MORE than before. Maybe they are curious about the weight loss, intrigue, maybe they legitimately don’t like ‘fat’ people, who knows, all we can do is BE HAPPY about our ‘new bodies’. We all know we have worked HARD to lose ever pound. No matter how people treat us, we can always be the leaders of the pack. Always be kind ❤️
  4. Arabesque

    Post op VSG

    Oh, you have been through the wars. None of this would be directly related to your surgery though except from being run down & recovering from a pretty major surgery. Plus you may have gone back to a demanding job too soon leaving you open to pick up a bug. It may have been a signal to slow down you were doing too much. Then your lowered immune system made you a target for the subsequent infections. A perfect storm. The vomiting after surgery is not uncommon because your tummy is so sensitive but becoming unwell with viruses & infections like you have is uncommon. You’ll slowly rebuild your immune system especially when you’re able to eat a little more & a broader more nutritious range of foods. In the meantime keep your vitamins up. Broken toes are awful. How can such a little part of you be so limiting. I did mine when I accidentally my kicked my vacuum. Half my foot was bruised & swollen for ages. Thank goodness I did it summer so I could still wear slides & sandals. Congratulations on your weight loss so far. Apart from you being unwell, you’re doing well. Take it easy & take time to fully recover.
  5. We all have natural fluctuations of a couple of pounds (mine is 1kg). You probably didn’t really notice them before because, if you’re like me, you rarely weighed yourself. I didn’t need to be reminded I was obese. They really mean nothing. They could be fluid, constipation, diarrhoea, just your body, etc. Your weight loss will never be constant. Your graph will zig zag up & down & have odd plateaus. As long as the trend is downwards you’re golden. Stalls are very common, @Crisscat. Frustrating I know, but almost every one of us experienced them. The first one (yes, first one) often occurs around week 3 & usually last 1-3 weeks. Think of them as your body taking a breath as it tries to get used to all the changes. Stick to your plan & you’ll start losing again. Oh, and all because the scales aren’t moving doesn’t mean your body is reducing in size. You may find your pants or skirts are a little loser. Take some measurements.
  6. DaisyAndSunshine

    November Surgery Buddies!!!

    I am also in my 7th month mark and finished 6 months end of May. After scale moving for a month, it's back to stalling yet again 😩😆 Looks like my stalls will come on more frequently as I get closer to the goal. So nothing to worry as long as it keeps moving down. Still want to lose another 40. If not that, at least 30 more to feel comfortable in my shoes. I think I may need to increase my calories possibly since I am still hovering around 900ish. I am thinking to go 800ish again. Either that or it's gotta go above 1000 to 1100ish. But it's difficult to get that much food in. Sigh. It seems like I would have to eat all the time which I dislike. But I think I'll have to do it if lessening the calories doesn't work. I think stalls happen when body gets too comfortable with certain calories so I think upping is the key but I get petrified of increasing calories and stopping the weight loss. Anyhow, Let's see how far along I go.
  7. Arabesque

    Food Before and After Photos

    Dinner out with my colourist & her husband. Pre dinner gin & basil cocktail at local boutique hotel followed by dinner at nearby restaurant. Started with Brie baked in wood fire coals with fennel jam & fermented garlic honey. It was delicious. Wanted to scoop it up in spoonfuls but I used two small pieces of lavosh which sat ok. Then duck breast with puréed parsnip & baby carrots. Also sipped a glass of a lovely Grenache which I sadly couldn’t finish. I ate almost one piece of duck & 1/3 of the purée & carrots & have the leftovers for dinner tonight. Yippee! Lots of young beautiful girls at the hotel. All dressed the same, with their matching laminated brows, lip & check fillers, lash implants & blonde hair. All mirror images of each other. Not an individual amongst them. Sad really.
  8. SleeverSk

    Blah...my first stall...

    ok ssooooo I am in a facebook group that has lots of veterans in it and one made this comment to me today and it makes sense. "its only considered a stall if you have lost no weight for 6 consecutive weeks." She stated that this is what her surgical team have told her and few others agreed, I kind of agree with her because I did think calling a few days or a week or 2 of no weight loss a stall especially straight after surgery was a bit soon because your body does need time to heal and adjust. this is how the comment came about, someone had posted about not losing weight after week 2 they were now in week 4 I chimed in and said oh yes don't worry its call the week 3 stall, there are numerous post about it in the forum I am in blah blah blah thinking I was giving good advise only to be shot down in flames. so yeah its interesting how people have a different view on what a stall is, I like this one 6 weeks no loss because your body does need time to adjust and we all know that even though the scales dont move the inches can so that needs to be considered too because you are still losing its just in inches not on the scales.
  9. Arabesque

    Surgery day questions--Assistance please.

    The variations in answers to your questions occurs because we all heal & recover differently. For example,e, some return to work after a week, others take two or three. I took four but my energy levels were very low as was my blood pressure but my recovery is always slow. Your surgeon may do things differently too. Like, some surgeons send their patients home that afternoon. Others say stay overnight. Mine had me stay two nights as I lived alone. I ended up staying three nights as my back went into spasm & apparently my colour was poor. Have to admit I’m glad I threw in an extra pair of pjs & knickers. Ask your surgeon about the length of the surgery, expected length of your hospital stay, what to expect when you get to the hospital, etc. The hospital may have different prep requirements too. I had an appointment at the hospital a couple of days before, weight, height & medical records checked & had an ECG, blood test, etc. They also gave me an antibacterial wash I had to use in the shower at home the morning of my surgery & had to wash my hair with it too. My surgeon (& his anaesthesiologist) were lovely. He always is. Joking with me as I waited outside theatre. They both saw me in recovery after surgery too. Time sort of moves weirdly because your nervous. I have no idea how long I was in the theatre waiting room but it didn’t seem long. Though it felt like ages when I was moved outside the theatre. Make sure you get all your over the counter meds (non steroidal pain meds, Imodium, non swelling soluble fibre like Benefibre, gas X, etc.), vitamins, a variety of shakes, broths, soups, etc, as per your plan, herbal or green tea, some electrolyte drinks or sachets, before you go to hospital. All the best.
  10. Arabesque

    Blah...my first stall...

    As @ms.sss said it all evens out. You lost a large amount to begin then nothing with your stall but your average is still 4lbs a week. This is a great rate of loss. You should be jumping for joy. Don't worry about small gains. We all have a natural fluctuation. We women gain & lose just with hormonal fluctuations & fluid retention that actually have nothing to do with our true weight & how much fat we’re carrying. Plus our bodies can be just weird & react unexpectedly. Two weeks ago I literally peed every 30-60minutes all day long & peed a lot overnight. I felt like ever drop of fluid in my body was gone yet got on the scales the next morning & weighed a pound more. I should have weighed at least a pound or two less. Our weight loss graph is never a straight line. It zigs & zags up & down but as long as the general tend is in a downward direction you’re doing fine. PS - have to admit I imaged you eating a giant loaded burger at first too. 😁
  11. It's going good I've lost 36lbs so far since my surgery on April 26th making my total weight loss so far 91lbs so I think I'm doing pretty well [emoji3526] what about yourself? Sent from my Pixel 4a using BariatricPal mobile app
  12. I'm so sorry you're struggling. That sounds really hard. Have you talked to them about medications? I was hungry since day 2 after my surgery (but I did/do have restriction) and they put me on metformin and then also topamax, which have both helped. Also, what helps me is drinking a lot of coffee and tea with milk and splenda (the combination of milk and caffeine makes me feel more full) and drinking when I feel hungry, or keeping busy. A friend of mine didn't have any restriction and after her weight loss stalled they started her on ozempic. That has helped her to start losing weight again.
  13. ManicPixie

    June 2022 surgery buddies

    Hi there! I'm in the same boat as you, with similar stats as well. Highest weight was around 300, but I'm down to around 276 after over a YEAR of jumping through hoops to get insurance approval (I started the process in February of 2021!). The weight loss I've experienced so far can be attributed to giving up soda (even diet) and alcohol, which I did last summer. My surgery is June 24th, so today is the first day of my two week liquid diet, and someone at work has already offered me candy...uuuuuuugh. I've only told my closest colleagues about my surgery (I work at a school and today is the last day for students, so my surgery will be over summer break when I don't work anyway) but I might end up telling more of my co-workers at the end-of-year faculty luncheon later today, because some people might wonder why I'm sipping a protein shake staring longingly at everyone else's plates. How has your pre-op diet been going? What is your surgery date? Edit: Oh derp, I just saw you said your surgery is on the 20th. >_<
  14. Lee anne

    May 2022 surgery?

    I had a sleeve reconstruction due to the first time they used an old technique and left the sleeve large at the top of the stomach, so I am a slow loser this time. The first time I lost a pound a day the first month. I lost 50lbs by 3 months and 60 by 6 months. So stick really to the diet for max weight loss. I lost total of 65 lbs but 4 years later gained 25 back. I had surgery May 13. I was so swollen because of scar tissue. The surgeon said my surgery lasted over double the time due to scar tissue. I had no nausea or heartburn like I did the first time. I am sticking to the diet and monitoring everything I eat by logging it in the barasitic app. I have lost total of 14lbs but that counts the weight I gained after surgery due to swelling. I have heard slow losers will pick up weight loss as they heal and the body adjust. I definitely can tell the restriction compared to last time. It's just hard to have patience. Just follow your diet plan and take measurements so if the scales are not moving you can see inches lost.
  15. many women complain that their cycles and moods get wonky for a few weeks or months after surgery. It's due to estrogen being released during the rapid weight loss (estrogen is stored in fat cells). It'll eventually stabilize.
  16. I♡BypassedMyPhatAss♡

    VBG to Gastric Bypass

    First of all, I would meet with a bariatric surgeon, not a general surgeon. You want a bariatric surgeon because they see these issues regularly, and are at the top of their game with weight loss surgeries. Secondly, if you live in an area that has a university with medical school, find out which hospital they teach at and find a professor of bariatric surgery that is practicing and teaching. They are on the forefront of bariatric surgery. My bariatric surgeon is a professor and she told me that she does revisions that other bariatric surgeons won't touch. Don't take the general surgeons word for it. Seek second opinions with bariatric surgeons. Best wishes!
  17. That’s a great perspective. Not a lot of guidance outside of the “allowed foods” list and macro goals and I feel like I’m never going to be able to hit my Protein marks. I’m just in constant fear of not hitting those numbers and overeating in pursuit. Doctor gave me pretty steep weight loss goals and very little post-surgery guidance so the struggle is real! Thank you for the feedback! Feeling much better about enjoying that wrap but definitely cutting back going forward. Learning journey!
  18. Spinoza

    Stall and brain

    I feel your pain. As everyone else has said, weight loss definitely slows the more you lose. Sounds like you've recognised that your body dysmorphia is a big issue and feeding into your concern, so I agree that you need to address that asap. Is there any way you can correct your stats in your side bar as they're not correct and they would help people to help you!
  19. catwoman7

    Stall and brain

    my loss slowed down to a crawl after the first year. We're talking like 2 lbs a month. Every time I stalled I'd think "well, this is it...", and then it would start up again. It finally stopped for good at 20 months out. So you may or may not be done losing...
  20. daynuhlicious

    Blah...my first stall...

    To be fair ... also consider the fact of being a woman, for those that are. Our bodies are completely different from men biologically. Due to things our bodies do that men don't, our weight can readily fluctuate from day to day. Water weight, menstruation, stressors - just to name a few - can affect our weight loss/gain even with something as restricting as bariatric surgery. The weight comes off differently from women compared to men as well. Men don't plateau as often or as long typically either. Being a woman comes with a whole different scope of resistance that we have to battle through to get the same results. Just stick with it and, as stated, if weighing less often is better for you personally to see a bigger picture of loss then do that. It doesn't hurt anything. Edit: Another thing that could help is to fluctuate your caloric intake. If you steadily take in 500 calories, your body will adjust to living on that 500 calories. Meaning suddenly. you aren't burning more than you're taking in. This is why most calorie restricting diets do not work long-term. Edit2: Along with changing up caloric intake, adjusting how much you're burning as well can help. You just have to not let your body get set into a routine and get comfortable.
  21. karmaleeta

    June 2022 surgery buddies

    I’m a week out from surgery and just wanted to share my progress. I’ve lost 9 lbs since my surgery date, which makes sense since I’m eating less than 400 calories a day! It’s definitely easier on this side than it was on the pre-op side, since my body literally cannot eat the things it used to. It’s been an adjustment getting used to the physical limitations and sensations that come along with something as simple as taking a single pill, but seeing quick weight loss is very rewarding. I’m still on full liquids, but I switch to soft foods on Sunday, and I cannot wait to have an egg!
  22. Juniper123

    First post op date

    Good luck! I was banded 11 years ago and am revising to bypass in July, so I have a bit of experience with this. When I eat with new people, I am just very upfront and tell them that I had weight loss surgery and that my eating is weird, so please don't be offended or worried if I don't eat much, eat slow, etc. I'm all good and totally happy unless I say otherwise.
  23. catwoman7

    fobit

    You've gotten some incorrect information. Just to clear things up: bypass usually improves if not outright cures GERD. In fact, it's the usual recommended weight loss surgery for people who've suffered from GERD. No NSAIDs (this includes ibuprofen) after bypass - and a lot of surgeons are recommending no NSAIDs after sleeve, either. about 30% of bypass patients have dumping syndrome. I've never had it - and most of us don't. It's caused by eating too much sugar or fat at one sitting, so if you're one of the 30% of patients who have it, you can control it by limiting or avoiding eating a lot of sugar or fat at one sitting.
  24. Arabesque

    Stall and brain

    Unfortunately the closer to your goal, the slower your rate of weight loss. Some weeks it is like the scale barely moves like a stall. It can be very frustrating. A it if what happening is you are eating closer to what your body actually needs to function & you are nearing your new body set point (the weight your body is happy with). A thing to consider is that your new set point may not be the weight you want to be. To get to a lower weight you will have to work harder & then will have to continue to eat less & be more active to maintain at the lower weight. Have a chat with your dietician & medical team. And if it is a persistent stall, sometimes a small tweak is all that is need to kick start your loss again. Body dysmorphia affects all of us in some way. It can take a while to see ourselves as we are now & it can also be demoralising & disheartening. You may find it helpful to seek the support & assistance of a therapist. Many have found therapy has helped them a lot. Your surgeon &/or medical team should be able to recommend someone who can be of help. All the best.
  25. Sunnyer

    Trying to decide

    I did take all of the advice I've gotten here into consideration, so thank you all for that. One thing I did do yesterday was to reach out to an acquaintance who had gastric sleeve three years ago in a neighboring country. Apparently, she did go through a local doctor who sent her to have surgery overseas but closer than Poland or other countries in Eastern Europe. And it was all paid by the national health insurance. This doctor is an obesity expert and runs one of the two programs in the country that's recognized as adequate preparation for weight loss surgery, if you want to try to get the national insurance to pay for your operation. It's not on an inpatient basis, which is a plus. When my acquaintance did it, the wait between the prep course and the surgery was only three months, but it may be longer now. I did email the doctor to ask for an appointment, but I have no idea if they're accepting new patients or if they have a long waiting list. If they're like other doctors, they'll be going on vacation soon and I may not get an appointment until the fall or later. And I may not qualify for surgery paid by the national health insurance, since their general rule is that they operate on people with BMI 40 or higher, and mine is 37. As I understand it, they may approve surgery for someone with a BMI under 40 if they have enough co-morbidities. I have high blood pressure and the slightly elevated blood sugar test. I don't know if that's enough, but I guess I'll find out. If I don't qualify I probably won't be able to go to the hospital in the neighboring country that my acquaintance went to, since It's not a private hospital. At least, that's what she thought.

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