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Found 15,852 results

  1. MinaT

    How Do You Define A Stall?

    Your nut defines a stall as no weight loss in a week? I think that's a bit harsh. I've dieted pre-surgery 6 months pretty seriously at 800 calories 80 grams of Protein and 45 carbs. I had a hysterectomy so I don't get the hormonal issues others get, I watched my sodium everything. I had days I gained 2 or 3 pounds. Then a few days later lost 6. I don't consider the gain important or a stall. If I know I'm doing what I am suppose to be doing, there are days that you have Water weight gain, or something is not flowing exactly right. There are days your body decides to hold onto everything too. Sometimes upping my calories or adding more carbs will help me eliminate the extra weight. I have a few days that go by without losing an ounce per my my scale, then I will lose a pound. I am sure I will have days that I go up 1/2 pound because of lack of bm or water retention. I would consider a stall 3 or more weeks, then before I call it a stall I will go through my fitness pal and check to make sure I am doing what I'm suppose to be doing, then I would measure myself to see if there is anything going on there.
  2. Dickens22

    birth control after sleeve?

    My 22 year old daughter took the Depo shot ( she is 5'3/ 110 lb) and had a horrible bout of depression and weight gain that took over a year to recover from. I would have a hard time recommending to anyone.
  3. Although your symptoms could be band related it sounds like something else is going on here too. You should see your PCP and/or a gastroenterologist. You might need to have an endoscopy and colonoscopy to see what is going on. These symptoms sound serious enough not to be dismissed. Your weight gain is probably unrelated to these symptoms. You need to find a doctor who will investigate this and obviously your surgeon is not the one to do it. Good luck.
  4. I am 4weeks post op tomorrow and I just went a week long vacation where I struggled with my Vitamin regimen and did not eat enough - but my Water was very very high and I exercised extensively I actually was able to do a 6 mile hike (cleared by my surgeon) I came home and I gained 3lbs and my body fat percentage went UP 1%. I am ready to cry. I know how important Protein is my goal is 100 grams a day and I hit 70 for most of the week bc of food options I was relying on Protein shakes and tuna (plain) a lot. I averaged 100 oz of water daily and exercised daily for 30 min to an hr. Has anyone experienced this? I assumed I might have gained muscle until I saw the body fat % & my calorie intake was around 5-600 a day. Please help. Sent from my Z970 using the BariatricPal App
  5. Hey everyone. I had my surgery on 04/18. So ten days have gone by. The first week I struggled getting 2oz of protein shake per day down. And would attempt to drink water. Now, I'm on soft foods. But I'm gaining weight. Is this normal. I was down 7 lbs since surgery and now I'm back up a pound and a half. What's really going on? Has anyone had similar issues?
  6. Aria622

    Anyone in Houston, TX

    I'm so frustrated!!! For my last weigh in (2 of 4) I gained weight. I was on a new medication and weight gain was one of the side effects. I'm trying to get back down to my first weigh in weight but I'm having such a hard time! I'm so afraid that I'll be denied. I called my insurance company to ask about their requirements and was told that there isn't a weight loss requirement, but a BMI of >40 is required. Which I have and then some, but I'm still nervous.
  7. TerriDoodle

    To band or not to band....

    I tend to believe that if you have only just recently experienced this weight gain, but otherwise have been a normal weight your entire life, then this is probably not the answer for you. I believe the guideline is that you need to have been overweight (obese) for 5 years or more. You may benefit more from seeing a therapist for eating disorders first and see if you make any progress in that area. Just my opinion.
  8. Hello, I posted here way back when I had my surgery in 2006 but I haven't been back in years. I tried talking to some folks at OH.com but.... not too helpful there. Here's my story and question. I will try to make it short and sweet. I got banded in July, 2006 with the 10cc band. I lost 130 lbw in the first year and got down to a size 6 (from a 22!). I still love my band and I am happy with my decision to have it but the last few years have been bad to me. I lost my job and insurance about a year after having the band. I was able to self pay a few times to get into my doctor for check ups but after year 2 or 3, I could not afford to go back. In that time, I gained 70 lbs back and I have had horrible acid reflux with aspiration. I was recently able to get on the state funded insurance program and upon telling my PCP what was happening, she referred me to a local bariatric surgeon (not the same that did my surgery) I had to jump through a bunch of hoops with them to get in as an "adoption case" as they weren't the ones who performed my surgery and my appointment is today. This past weekend I ended up in the ER not being able to eat, drink or even swallow saliva. It was very all of the sudden and I hadn't even eaten anything that day, only had coffee. The ER I went to was clearly inept at handling band patients but by the guidance of my former surgeon, they did unfill me under flouroscopy and that is how we saw the slip. I think I already knew just going by my syptoms for the past 2-3 years and the weight gain and the increase in amount of food I can eat. The band is supposed to lay horizontal or point up towards the shoulder. Mine angles down towards my hip bone. They also found I have a hiatial (sp?) hernia. I did get in with my former surgeon and he said I definetly need surgery. He recommends transitioning to a bypass or sleeve but my insurance wont cover that and I don't have 25k lying aroung. He indicated that after repositioning, there is only a 50/50 chance that I will lose the weight again. That scares me. I am thinner and healthier than I was, but not where I want or need to be. At 5'8 and 224, I am considered obese now. So my question is, has anyone else had their band sugically re-positioned and still managed to lose weight as they did before? Or did you just continue to have problems? Im on my way to the other surgeon right now for his imput but any comments or sharing your experiences would really be helpful. Thanks so much! Kayla
  9. Taoz

    Surgery in May?

    Hi and congratulations to everyone else with their ops scheduled in May (I'm getting VSG on 2 May - my ticker keeps saying 1 May but that might be because we here in Aussieland are a half day ahead of US?). Quite a few of us are also chatting in the "Any MAY sleevers???" post in the gastric sleeve forum.- feel free to join us there too. I plan to post/talk a lot in these forums to help keep myself focused and accountable. I made the decision at the start of February that I'd be having the gastric sleeve surgery (I had stopped dieting more than 10 years prior due to the rebound weight gain and mental health damage it caused me every time, focusing instead on figuring out my food intolerances, sourcing and growing nutritionally better quality food, and starting our family). Fingers crossed the lack of recent dieting works in my favour. I still feel very strongly that all people deserve respect and I hate how aggressively anti-fat society is. While with weight loss I will get to enjoy no longer having to worry about seat widths, weight limits, limited clothing choices etc I'm still going to be angry at the systemic oppression of fat people in the modern world.
  10. sistasassy

    There's a difference!

    I think an "implant to help control hunger" is a pretty accurate description. I think that people need to remember that Lapbanders are learning to control their lives they are learning how to finally take control of themselves. To me, the only lap band failures are those who just continue to eat out of control. AND, they are only failures if they do not seek additional help and support to continue the process. There are lapband misfortunes such as erosion, accidental slips, body rejection, etc. Bypass and rerouting surgeries are usually successful, yes, but when you factor in the weight gain that they usually have at the end, to me, that is failure. There was no self control and no change in lifestyle and thinking about eating. I went to eat with two ladies one night, one with the band and one with the bypass. Both ate regular fat-laden food to the point of having to stop on the way home and BOTH women were out of the car throwing up. They eat what they want and then when they are too full, they throw up. To me that is failure. They did not learn to change their lives and how they eat to be healthy.
  11. Congrats on GB surgery. I recommend you don't focus on averages or other people's weight loss as everyone is different and how much you lose the first 1-3 months is not indicative of what your overall results will be. Instead, focus on following your surgeon's plan and making progress on the issues that lead to weight gain. Good luck!
  12. I love your exuberance about your coming WLS. Wish I didn't have so long to wait for mine! But I just have a question cuz we're all SO very different! No judgement here, just curiosity. I'm using this time while I wait for surgery to research all the things. All. The. Things. Trying to figure out and get my head in the game so I don't act like the movie Groundhog Day and repeat the weight gain after surgery. I do not want to ever have to lose weight a second time. So from the things I used to eat that are now sitting strapped to my ass (and have been for about 47 years), to the knowledge that once a food junkie always a food junkie...I know I have to stay away from certain things. One of those things would be beer (other than a once in a blue moon thing, or maybe only a pull off someone's bottle of beer). Why would you work so hard, go through so much pain, money and endure so much upheaval, just to look forward to going back to eating and drinking the same stuff that got you to the dance in the first place? I've no problem with the idea of eating 4oz of a steak in the future. I don't believe that's what made you or I fluffy. But the beer? Um, yeah...not to mention that even after 6mos to a year, alcohol is really pretty hard on the liver. The surgery isn't magic. Things that made you fat before will still make you fat for future you once you start ingesting them again. You will be able to figure out how to eat around your restriction... In my unsolicited pre-surg opinion, it seems to me, that a really good activity would be to look at the things that contributed to your present health situation. Catalogue them. Write them in red on your mirror so you read them every day--and often. Then steer your new anatomy and path so very far around those previous things that you cut a very wide berth from them!? Don't you agree? I'm pretty sure you know that a 4oz of steak and big bowl of sauteed greens and garlic didn't make you husky. Right? Sorry to offend you and not trying to kill your joy. Just seriously curious about what's going on in your mind right now as you process what's about to happen to you?
  13. arthukd

    protien shake

    NO - consuming more calories than you burn makes you gain weight...period. There are lots of things to take into consideration. What is your BMR, are you eating good calories that make you feel full and don't affect your blood sugar so you are starving later??? All of that goes into the equation, but the simple fact is 3500 calories = 1 lb. If you want to lose weight you have to create a caloric deficit. After going off the liquid diet, I hardly ever drink Protein shakes b/c they don't stay with me. If I have one for Breakfast, I am starving by 9:30. Some people are different and like Protein Shakes or NEED them to make sure they are getting in enough calories and protein. If you are eating a normal diet and adding protein shakes, you might be eating too may calories which could cause weight gain...it is not the shakes...it is the calories that make you gain.
  14. Is it normal to gain weight during your hospital stay post-op? I'm wondering if the fluids and the narcotics has caused this. It's not a huge amount (six pounds), however, it's making me second-guess the surgery itself. Has anyone experienced this before? And when did you actually start losing weight? Thank you!!
  15. Hello, I had sleeve on 12/16 and my weight has not moved much and today I noticed it's back up 3lbs. I lost 13lbs on pre op but nothing after surgery. Is this normal? I'm feeling discouraged. I've been on full liquids. I get my protein in the form of shakes and yogurt. It's hard to get fluids in but I am doing that too. Any advice or help? Sent from my SM-A716U using BariatricPal mobile app
  16. Can't believe it's been 16 months since I was banded. I was still breastfeeding when I started my journey. The baby was 9 months old and I was gaining weight. At my heaviest I was 314 pounds. I weighed myself today and I'm now at 242lbs - yeah! The emotional breakthrough about my weight gain has been instrumental in keeping me going. I work with a psychotherapist at CIBO Clinic in Toronto where I was banded. I can now see why and how I became overweight and how my relationship with food is changing. Thank you Lap-Band, I feel so excited about life again. I pat myself on the back everyday because I invested in myself. It's a tool - you learn how to use it. :thumbup:
  17. Aggiemae

    Drinking with food

    My plan allows me to drink right up till I start eating but no liquids with meals or for 30 minutes after. That's pretty much forever. If you drink with your meal you push the food into your intestines, leaving your stomach empty and triggering hunger. The 30 minute wait is critical to steady weight loss now and to preventing weight gain once we get to goal weight.
  18. Main question is, are you weight lifting? Sometimes weight gain isn't really fat. It's muscle. When you work with weights, your fat can disappear and what's left will turn into muscle, giving you one or two pounds of weight gain. It's not a big deal, especially if that's what you're going for. It's also not bad. Just hang in there, you got this. I have faith in you :).
  19. Gonna get sooo flammed for this but : Ankle weights? Gain 15 + weights for the rest? Eat tons of salty food& take psuedophed right before your blood pressure test? Manipulate the test. Think of ur babies getting hit by a car, or other stressful situations during test? Eat sugary foods after midnight on the days of your glucose test. Hey- insurance wants to play- fight fire with fire! Not advocatibg this but, iit an option ifyou can still sleep at night knowing you gamed the system.
  20. fly-high

    What’s Your Attitude Towards Carbs?

    I'm with you. There are many that stay to a very very low carb diet, for me it would I feel backfire for me and trigger weight gain in the future. My system would be shocked and gain weight out of shock. Moderation for me and where the carbs are coming from is key. But to write them off as the Anti-Christ would backfire for me... As far as weight loss I am losing great but the no or almost non existent carb people are 20% faster at losing. I say we are still in the honeymoon phase so I am looking for longevity... Maybe I'm right, maybe im wrong, just my 2 cents....
  21. @Apple1 I'm betting your naturally stop at about 119-ish. If it were me, I'd hang loose at that weight and not worry where it stops so that when the regain begins, then you'll have a better chance of a stress-free weight gain outcome of the +10% stuff "they" talk about...whoever "they" are! LOL!
  22. skifast1998

    Hi All you Boston People!!

    Hi There, My surgery went very well! I am so glad it is behind me but doctor said I did very well... Guess my liver looked fabulous! I only had two bouts of nausea. One was when I was coming out of the anesthesia and then when they took me off the diauladin intravenous pain meds. But as soon as the gave me the anti-nausea meds I was fine. I stayed two nights in the hospital. I was very happy with my care at Lahey. I took a shower for the first time this morning and that felt wonderful. I get tired easily but each day I feel better. Trying to get down the recommended fluids is tough... If I sip too quickly I burp alot... It is a process getting use to the new you... I'm sore like I did a million situps but pain meds help with this. All in all I'm doing well!! Thanks so much for checking!!! I'll keep you posted as I progress.. Oh one thing that I think others have experienced but bummed me out was that I gained 9lbs while in the hospital. My sister-in-law who is a nurse said it is because of all the IV fluids they pumped into me and this weight will be lost quickly.... Did others experience this weight gain while in hospital??
  23. mcfluffington

    RNY for Children - Thoughts?

    On the face of it that seems extreme. I was fat when I was a kid and I think if someone had helped me with my relationship with food I would have slimmed down naturally instead of getting morbidly obese as an adult. But I had lots of emotional problems that contributed to my weight gain.. I am assuming these children are morbidly obese so maybe this surgery in conjunction with a lot of counseling both emotional and dietary is necessary.
  24. CanyonBaby

    Weight Gain

    Your body is probably in shock mode at the starvation it thinks it is in. It will hang on to fluids and such, so keep the fluids moving through you, this helps the body release fluid! It is not surprising what you are going through, we all do, and this weight "gain" WILL change, just keep following your program. Read other's posts on this site, you'll see that most, if not all, of us go through this. And look FORWARD to your success, you WILL find it!
  25. Pinkylee

    PB's = Weight Gain?

    I've noticed that when I PB--the next day I seem to gain a little weight--even when calorie count was low. Anyone else experience this?

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