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Found 1,411 results

  1. Alex Brecher

    Obesity! Will that word follow me to the grave :(

    What an unfortunate incident! I am sorry it happened to you and made you so upset. It sounds like it was an innocent but difficult to forgive mistake on the clinic’s part. It also sounds like it was just coincidence that it happened to you (a successful WLS patient). It is unfortunate, but true, that diagnoses stay with you for pretty much forever on your health record! At least it’s a good reminder of where you’ve been and how far you’ve come. Regarding the hypoglycemia, it is does seem possible that it is reactive hypoglycemia. One thing your doctor might test for – if you haven’t already gotten this done – is your A1C levels, which are a better indicator of blood sugar levels over time. About carbs: is it possible for you to consider eating small amounts of “healthy” carbs if that seems to be what your doctor suggests? Or do you feel that even healthy carbs like oatmeal and whole wheat Pasta would be trigger foods or too hard to keep under control? Anyway, sorry you had to deal with this mistake!
  2. RJ'S/beginning

    Obesity! Will that word follow me to the grave :(

    Actually, I am living with worse conditions since surgery then before. I not only take more drugs but I have reactive Hypoglycemia because of it. Other then a bad back I was a healthy over weight person. The chronic co-morbid conditions happened after the surgery. K
  3. RJ'S/beginning

    Obesity! Will that word follow me to the grave :(

    Yes it is called reactive Hypoglycemia. If this is true then it certainly would make me feel a little better, somewhat, maybe. I have to say though. I really really hate that word!
  4. James Marusek

    Obesity! Will that word follow me to the grave :(

    Whenever I go to see the surgeon's office, even though I am 27 months post-op, the word obesity appears on the forms. This threw me for a loop because I am no longer obese. It dawned on me that this is all about insurance. They have to code my visit for insurance billing purposes and since I had WLS, this is the best coding they can use. I was wondering about your hypoglycemia. There is one form that is tied to meals which is called reactive hypoglycemia. Reactive hypoglycemia (postprandial hypoglycemia) is low blood sugar that occurs after a meal — usually within four hours after eating. Low blood sugar (hypoglycemia) usually occurs while fasting. Signs and symptoms of reactive hypoglycemia may include hunger, weakness, shakiness, sleepiness, sweating, lightheadedness, anxiety and confusion. Someone told me that it is like a spike in blood sugar followed by a crash. If this is the type you have then you have a bit of control because you can time your meals.
  5. Catherine Davis

    Hypo!

    I'm on day 3 of the pre-op diet and I just had a hypo ????. I'm using less insulin as directed, but obviously it is still too much. The only thing I had to hand was a nut/muesli bar. I had to eat it to stop myself passing out, but it feels like I cheated ????. What is worse though is that I am at work, an hour from home, and I am supposed to leave in an hour so I am there when my kids get home from school. But I'm not sure I will be able to drive by then ????. Tried ringing my husband, but his team went to a restaurant for lunch and he won't answer his phone. Feeling guilty I ate when I wasn't supposed to, and I don't know how to get home ????
  6. There is no universal carb limit prescribed by surgeons after WLS that I know of. My surgeon / NUT / bariatric PA never mentioned any carb limits at all. Just Protein limits. Therefore, I never, ever focused on low-carb during all my weight losing phases. Also, I read early on posts by the very small percentage of folks who developed post-bariatric reactive hypoglycemia. It seemed to me (just a theory here, no serious research about it done that I can find) that these posts were all made by people who'd gone significantly low-carb for most of their weight-losing phases. So I decided I didn't need to lose weight super-fast anyway and would just eat plenty of healthy, unprocessed carbs. And I did. Coincidentally, I wound up matching my protein and carb levels. Early on, my Proteins / carbs were around 60, with daily cals around 800. Then in Month Five I ramped up to 1000 cals, and proteins and carbs went up to 80. Then in Month Seven I ramped up to 1200 calories, and my proteins and carbs went up to around 100. I reached my weight goal (150 pounds) 8.3 months post-op. I've lost another 6 pounds since then (in the last 3+ months), but I think I'm now stabilized. By now, my daily maintenance calories range from 1300 - 2000, and my weekly averages are over 1600 cals. I think my final maintenance calorie budget will be 1700-1750. Honestly, looking back, I think I lucked out by not going super low-carb or super low-cal during my weight losing days. I have online friends who ate a lot less during the weight-losing phases, and some of them (not all) are struggling to maintain their goal weights at 1200 cals/day. And who knows what I'll deal with in the coming years as I work to maintain this weight. So that's been my experience. Take from it what you will. And realize that our bodies don't all respond the same to food. If we were all alike, this whole weight loss / weight maintenance business would be a helluva lot less mysterious.
  7. Well I am three days out, and am pretty excited about the new life ahead. I finally decided to go the surgeon when I was getting no where with my Primary Care Physician, I knew what I needed was for my blood work to be done on a constant basis for me to be able to control my diet. I felt like things would be in line and then get out of whack I could tell because how I felt. It all was centered around my period as well, so I could never get to a good place on eating. I was constantly feeling bloated and PMS(craving all the bad things). She finally agreed to do blood work one month two following, She was amazed at how drastically some of my numbers fluctuated, I have always had low Iron, but one month we took it and it was in the middle of the normal category for Iron and then right back down. I finally realized it might take the rest of my life to figure it out and instead of fighting it(plus taking the time off work for doctor's appointments I work 30 minutes away from my nearest doctor.) I would just use the tool available to help me get to where I need to be and enjoy life. I never considered it as I would be a failure in not being able to lose the weight on my own. Something finally flipped and once I went to surgeon I have never felt that way. The process on getting everything approved was fairly simple. Until my Thyroid test came back as Hypo??(I think) REALLY????? I had wanted this to be a problem years ago to give me hope and a reason I couldn't control my weight. SERIOUSLY......All this and now a Thyroid issue. Which was checked everytime my PC did my blood work. I went on medicine and once again it was back to normal in a month so I could go forward with a surgery date. So now here I am about to have the surgery and a new beginning.
  8. James Marusek

    I eat and then I'm zapped...

    Some of the symptoms you are describing could be due to low blood sugar. Some people suffer from low blood sugar (hypoglycemia) after surgery. This occurs in people who were diabetic or were not diabetic prior to surgery. You may be experiencing reactive hypoglycemia. Reactive hypoglycemia (postprandial hypoglycemia) is low blood sugar that occurs after a meal — usually within four hours after eating. Low blood sugar (hypoglycemia) usually occurs while fasting. Signs and symptoms of reactive hypoglycemia may include hunger, weakness, shakiness, sleepiness, sweating, lightheadedness, anxiety and confusion.
  9. A Brand New Me

    GBP Post Op Negatives?

    Thanks again. That's reassuring My surgeon tells me that the greatest benefit for me having this surgery is that I have a really big chance of not having to take insulin anymore. For me this is huge!! No more having to get up in the middle of the night or leave in the middle of meetings to bring my sugar up to normal levels. No more having to eat when you are not hungry just so I don't have a hypo. I'm told that not taking insulin will take 10 - 15kgs off so that in itself will certainly help in the weight loss journey. AAARRRGGGHHH - I think I just have to stop thinking of the negatives and focus on the positives
  10. Pinkpeonies1

    August 2015 Surgery Date!

    My date is scheduled for RNY on August 4th and as thrilled as I am I can't help but feel nervous. I keep changing my mind between the sleeve and the bypass all day long for two reasons. I'm afraid of Reactive hypoglycemia as a possible RNY side effect and not loosing enough weight with the sleeve. I know I'll be fine and that it's probably cold feet. Overall I am excited and thrilled that it's a bit over a month away.
  11. theother_onefoot

    To Those Who Have a Funny Bone

    I saw this and I couldn't stop laughing. Though, my thyroid has issues with not producing ENOUGH, so maybe there was a coup d'etat my body failed to let me in on. ETA: Oh wait, I found the one about Hypo! -- It cracks me up just as much.
  12. About three months after surgery, I started experiencing episodes of low blood sugar, usually after eating something bad for me. I was never diabetic and I've learned to deal with this and have learned what triggers the episodes. I'm 17 months out from surgery, down 110 lbs (20lbs more than goal weight), and have had no other complications. Anyone else with this same issue? Just looking for someone to commiserate with!
  13. I think the number had greatly improved recently. Especially since we have move to an accountable healthcare system. Pretty much means we need to prevent diseases instead of treating them with meds. Best way to prevent most common diseases, diabetes, HBP, GERD, sleep apnea, joint pain... etc. is weight loss. It's being proactive instead of reactive.
  14. I definitely recovered a lot faster than pre-surgery when I would be so tired after a severe hypo attack. I think I might have been a little dehydrated too. With summer here and getting more exercise i, I need to increase my Water intake past 64 ounces.
  15. busymom_of_3

    Horrible Rash

    No, no eliminating anything from my diet - I am not eating anything new that I didn't eat pre-op, and I'm not eating anything I don't have permission to eat. My surgeon mentioned it may be a systemic reaction, something I ingested at the hospital. Maybe the thrush prevention mouth wash thing I had to take, who knows. I stopped the heavy duty painkillers about 4 days out. Have you considered shingles? It comes out with stress in the body and is only mildly reactive to steroids.
  16. AutumnPunkin

    OMG October 2013 Post-ops

    Things have been hard. I am still struggling with rny complications. Recently developed reactive hypoglycemia, so now I am really trying to re-learn my body all over again. Despite the Complications, I love the new body. I love that a 5k run is super easy and fun! This summer alone I have signed up for several races, 7 to be exact haha. The biggest hurdle I am struggling with is the excess skin. I know I have a bit to lose, but when doing yoga, especially a plank, I hate how my skin hangs and touches the floor. Some days I can handle this better than others. I probably will not have plastics until I have kids haha. I am just really trying to tone up my muscles a lot, and focus on being ripped under this skin. It does help. I love yoga and the days after I do yoga I care less about the skin. I just consider this to be another hurdle to jump through in the mind. I am ok with saggy skin as long as the fat doesn't make it "muffin toppy " haha I don't always eat the best nutrition, and find eating so difficult. Especially lunches! I never know what to make! How are you doing?
  17. Hi happy to read your story. I'm a 47 year old "thick girl" also and have been proud of it. Never had a weight problem until I had my daughter in 2004. After that I found out I was hypo thyroid and the weight keep piling on. I kept eating feeling lonely, depressed that nothing I ever did I could lose. Then my meds were finally working for me & my hypothyroidism became "controlled"... I lost 65 pounds on my own but within 6mos to a year, new boyfriend who loves to take me out, cook, and have a good time I gained it all bac plus some... That was 3yrs ago & the scale keeps climbing... Same boyfriend though whose 6'4, 160 pounds lol... Anyway I'm now Type II diabetic, high cholesterol, sleep apnea (on C-pap) machine and high blood pressure because of my weight. I looked into weigh loss surgery a few years ago before I developed medical issues but it terrified me at the informational session. I ran for the hills. I tried my hardest to lose the weight. After yo-yo diet after yo-yo diet, I made another appointment with the bariatric team back in March and now my surgery is June 5th. Next Friday!!! I am so grateful & nerves all over the place. But can't wait to get this weight off and keep it off & off these meds. I'm doing preop diet until my surgery next week but I'm READY!!! Congrats and I'm so happy that you are here. Keep in touch & add me as a friend!
  18. VSGAnn2014

    Here we are.... now what?!

    I was never a ketosis kid either. I was very intent on avoiding post-bariatric reactive hypoglycemia, so I always tried to eat at least as many carbs as Proteins (grams). I reached goal (150 pounds at 5'5" and 69 years old) at 8-1/2 months post-op. And now I'm 3 pounds below that while trying to stop losing. I'm averaging about 1400 calories/day the last few weeks. But still losing very slowly. I eat extremely healthy -- lots of good veggies and fruits, typically 100 grams of Protein daily, whole grains, very little refined sugar and other refined carbs. Always take my vits/mins, and my big four-page blood panel results found everything was normal and good. Feeling good. Looking good. All going good here. So here's my challenge of the moment: It's a challenge for me to mentally *agree* to stop losing. Seeing the scale go down, even 0.2 pounds, is definitely a more positive feeling than seeing it stand still. Honestly, I'm a little worried about that. The idea that I could become anorexic is ridiculous to me. But I do realize that I've got to change my attitude into one that feels rewarded by seeing my weight stabilize. Anybody got any thoughts on that front? BTW, many thanks to @@Rogofulm for lobbying Alex to open this maintenance forum. Thank you, Rog.
  19. S(he) be(lie)ve(d)

    Dumping Syndrome

    It's also the same thing as Reactive Hypoglycemia, per my doctor. I don't experience the runs at all, ever. http://diabetes.about.com/od/whatisdiabetes/qt/reacthypoglycem.htm http://www.reactivehypoglycemia.info/2009/05/the-reactive-hypoglycemia-diet/ Read up, learn it, live it. Having it kept under control makes a huge difference. It sucks, but it is what it is.
  20. I'm 2.5 years out. I find it really helps to reset once a month. For two or three days I drink Protein shakes and green juices and have a really small dinner. I stay at or below my goal of 175 (I'm 5'10") most of the time. If I go above 175, I start watching what I eat more closely. @@CowgirlJane ... really not much more than what I said in my post above at http://www.bariatricpal.com/topic/330902-what-are-your-differences-between-year-1-year-2-and-year-3/?p=3824614 Over at www.gastricsleeve.com there's a woman named "Grace" who really suffers from this problem. To find her posts, use the Advanced Search function and look for Keyword "hypoglycemia" and User Name "Grace." Her posts have generated some good discussions on that board. I'm also having a really hard time with reactive hypoglycemia. I wasn't a low carb fanatic at any time since my surgery. I have episodes around 11:30 if I don't drink a Protein shake for Breakfast or if I have anything with excess sugar in it. I also have episodes in the middle of the night. I thought I was having night sweats, but I have the tremors and ravenous hunger as well.
  21. Good to see this topic, as a diabetic on two insulin's myself my motivation for this surgery is to get off the meds and hopefully go into full remission (fingers crossed). The optifast is helping me immensely to the point I have to be extra careful with my dosages as I've had 2 hypos since I started 7 days ago.
  22. @It's all new Did you eat very low-carb during your weight-loss phase (first year)? A pattern I think I'm seeing is that those who a year or two after losing weight begin to suffer from post-bariatric reactive hypoglycemia are those who ate very low-carb for a long time. This doesn't happen to a lot of VSG patents (less than 10% -- maybe closer to 3% say some studies). But for those to whom it happens I understand it can really cramp your lifestyle. What do you know about this kind of hypoglycemia and its cause(s)?
  23. catdaddy

    Low blood sugar

    I've now been diagnosed with reactive hypoglycemia from my GB surgery. It's not really a big thing to me but I have to eat more often, just little meals with complex carb included. I'm lucky that my PCP's mother had the surgery when he was a little boy and knew all about it. I found out when my blood surgery was dropping to the 40s and 50s after I was eating sweets, (dumb I know), and I could really feel the symptoms. I've been playing with the clock now to see my time I need for meals and how complex carbs affects it. I was amazed at how little was required to stop my shakes when my sugar was low. As of now I can go without a meal for around 4 to 5 hours but it depends on my activity level too. My doctor's mother had to eat every two hours and drink a complex carb mix before bed. Luckily I'm not there yet. For everyone out there that has this or will experience low blood sugar you'll be forced to a strict diet and fined out sweets aren't your favorite friend any longer. Best of luck on your journey.
  24. cmhueto

    Long Term VSG Sleevers?

    What type of foods are you eating now? Are the gas pains gone? TIA Honestly I didn't have much gas pains. I stayed on water only for 2 days post op though. It was my choice to do so. I didn't feel hungry and water worked for me. I have bloating issues but I have had them since way before I had my surgery. I am Hashimoto's Hypothyroid and bloating, constipation and other gut issues are a norm for me. As far as gas, I get it on occasion but feel it is due to my hypo. As for food.....I am slowly introducing solids to my diet but only at night. I have a protein shake for lunch and breakfast and some type of solid soft food at night at home that way if my body doesn't like it I am where I need to be to deal with it. Protein drinks are a huge staple for me. Getting enough protein is pertinent and with just 2 a day, I am getting 86 grams of protein. . hey Chrissy, just wondering how you are doing? I'm thinking if switching to this clinic since I can't find many reviews on the Dr I have now. How is it going now that u are a few weeks out? Im a bit nervous about being lonely, (only one not eating etc) regretting etc afterward, I hear that can happen, though I know in the long run its going to be great! It's going to be a whole new relationship with food and I so need that!
  25. Chrissyg

    Long Term VSG Sleevers?

    Keep me posted on your date. What type of foods are you eating now? Are the gas pains gone? TIA Honestly I didn't have much gas pains. I stayed on water only for 2 days post op though. It was my choice to do so. I didn't feel hungry and water worked for me. I have bloating issues but I have had them since way before I had my surgery. I am Hashimoto's Hypothyroid and bloating, constipation and other gut issues are a norm for me. As far as gas, I get it on occasion but feel it is due to my hypo. As for food.....I am slowly introducing solids to my diet but only at night. I have a protein shake for lunch and breakfast and some type of solid soft food at night at home that way if my body doesn't like it I am where I need to be to deal with it. Protein drinks are a huge staple for me. Getting enough protein is pertinent and with just 2 a day, I am getting 86 grams of protein. What shakes are you using? http://www.amazon.com/MET-Rx-Protein-Plus-RTD-51/dp/B002XDRCX0/ref=sr_1_1?ie=UTF8&qid=1429767760&sr=8-1&keywords=met+rx+protein+shakes and http://www.amazon.com/gp/product/B002XULC9I/ref=oh_aui_detailpage_o02_s01?ie=UTF8&psc=1

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