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Cellucor COR-performance protein
Syaniya replied to OhHeyMarina's topic in PRE-Operation Weight Loss Surgery Q&A
you can also buy GENEPRO unflavored Protein powder that can be mixed in with broth or anything for that matter. Sent from my SM-N920V using the BariatricPal App -
Protein drink recommendations
Alex Brecher replied to Koko.G's topic in POST-Operation Weight Loss Surgery Q&A
The BariatricPal Store carries a huge selection of Bariatric friendly Protein drinks at https://store.bariatricpal.com/collections/protein-powders. Here are some popular options: BariatricPal Protein ONE: MultiVitamin, Calcium, Iron, Fiber & Meal Replacement from https://store.bariatricpal.com/collections/protein-powders/brand_bariatricpal Syntrax Nectar Protein Powder Sampler Variety Bag - All 17 Flavors! from https://store.bariatricpal.com/collections/protein-powders/products/syntrax-nectar-protein-powder-sampler-variety-bag-all-17-flavors GENEPRO Medical Grade Unflavored 30g Protein Powder - 2nd Generation! from https://store.bariatricpal.com/collections/protein-powders/products/genepro-medical-grade-unflavored-30g-protein-powder-2nd-generation Bariatric Advantage HPMR High Protein Meal Replacement - Available in 8 Flavors! from https://store.bariatricpal.com/collections/protein-powders/products/bariatric-advantage-high-protein-meal-replacement Protein tubs from https://store.bariatricpal.com/collections/protein-powder-tubs Protein Smoothies from https://store.bariatricpal.com/collections/smoothies Hot Protein Drinks & Soups are great alternatives to protein shakes: Hot Protein Drinks: https://store.bariatricpal.com/collections/hot-protein-drinks Hot Protein Soups: https://store.bariatricpal.com/collections/soups-bouillons-broths -
Protein drink recommendations
chiquitatummy replied to Koko.G's topic in POST-Operation Weight Loss Surgery Q&A
ditto on Fairlife and GenePro. I also found that premier hasn't set as well with me post surgery, but Fairlife has been easy to get down and Genepro is easy to mix into anything (just keep the temp below 140) to bring the protein up. I also like the BariatricPal cream of chicken and cream of mushroom soups. I doctor them up with no salt seasoning and mushroom salt (you can find it at any Asian market and it's amazing) then strain to make sure there are no bits of herb before drinking. -
Newbies - how much liquids/protein are you getting in?
amandastearns replied to xochtlem's topic in POST-Operation Weight Loss Surgery Q&A
Sassycat, I have not tried that but I always buy genepro (flavor and scentless) with 30g and add it to my fluids when needed. I've been having a hard time with protein and now my levels are low and required to get 105gm of protein daily. Adding this to my fluids really helps. I buy it on amazon and it can be added to anything! I also add it to my yogurt! -
I just ordered the Genepro to try. I haven't been able to find any I like cept for the already made premier protein shakes.
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Post-Op Liquid Diet
Thinkingthinner1109 replied to JessicaLauren's topic in POST-Operation Weight Loss Surgery Q&A
I like Unjury chocolate splendor. The only other protein powder I use is Genepro. No taste. You can put it in anything hot or cold. No clumping. -
Trouble getting protein and liquid requirement
gina171 replied to gustavio's topic in POST-Operation Weight Loss Surgery Q&A
So...it kinda doesn't matter whether you "want" to drink Water or Protein. Its not about what you want to do at this point. It's your medicine, you have to do it. If you were taking care of a small child who didn't want to take their medicine for days, I am pretty sure you would find a way to make it happen. Sounds like you did not experiment with unflavored protein yet. Try GENEPRO, you can get it on Amazon. A very small scoop has 30g of protein, you can mix it right into that apple juice you're drinking, you won't even taste it. I have tried a lot of Proteins, and the Genepro amazes me on how easily it mixes into tea, cold drinks, pudding, anything at all. Sent from my iPad using the BariatricPal App -
No Flavor Protein Powder
orionova replied to MommyRedmond's topic in PRE-Operation Weight Loss Surgery Q&A
It's pretty simple. You cannot get 30 grams of something in only 15 grams. Genepro claim that the 10 grams you get is equivilent to thirty grams of protein because of the way it's absorbed. And it says that it is absorbed in the area of the intestines that gets cut out in RNY. I don't know about other surgeries because I don't have any experience with those. So even if the thirty grams of protein is true, you still can't absorb it properly if it does get absorbed in the upper part of the intestines like they say. By all means, use it if you want. But don't count it as thirty grams of protein. -
No Flavor Protein Powder
coastalchick replied to MommyRedmond's topic in PRE-Operation Weight Loss Surgery Q&A
I use Genepro, and the stuff us amazing. No taste, and only about a tablespoon worth equals about 30 grams of protein. You can buy it in amazon. .. it also mixes great with hot foods and liquids with no clumping. -
Flavorless Protein Powder
kgard1916 replied to nativedoll1's topic in POST-Operation Weight Loss Surgery Q&A
Genepro by musclegen research. I buy mine on Amazon. 98% absorption rate. 30 grams of protein in 1 tablespoon of powder. Mixed in to anything hot or cold -
i use pure protein for my shakes with some torani syrup, and genepro if i am cooking.
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I drink coffee with almond milk and a scoop of Genepro and 2 tsp of Verisol Collagen Bioactive peptides every morning. After that, the rest of my protein comes from food. My protein intake varies but right now 65g/day is working for me.
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Favorite Pre-Op Protein Shake Brand?
wannaBthinsoon replied to Nikki P.'s topic in PRE-Operation Weight Loss Surgery Q&A
Syntrax Matrix in Fuzzy Navel and in Cookies & Cream!! also GENEPRO unflavored and premier Protein (Chocolate) -
Took me 4 months to think of doing this, but hopefully it will help someone else. 1 sugar-free pudding cup whatever flavor you like +1 scoop of Genepro protein powder =31gms protein, 158cal and 11carbs I can't taste the protein powder at all and it mixes in very smoothly. Not a fan of other protein powders so I can't speak for those. Genepro serving size is 1tbsp compared to other protein powder servings that equal 2tbsp so not sure how well those will work.
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Easy protein hack!
tanyarahmes replied to doppelganger's topic in POST-Operation Weight Loss Surgery Q&A
I am having a hard time with Protein myself I have seen a lot of people talk about the GENEPRO so I am going to get me some to try all the other ones o have tried have been nasty I don't want to taste it Sent from my iPhone -
Type 2 Diabetic and Lactose Intolerant
tasharss22 replied to Kenlybop's topic in Tell Your Weight Loss Surgery Story
So glad to read other people using genepro. I use it every day and I am almost 1 month post op and still on purée diet. I add it to my coffee, tea, cream of wheat and soups.. by far the best I have had since I can't stomach protein drinks anymore.. -
~December 2017 Sleevers~Updates
Carrie V replied to Henny Rosè's topic in Gastric Sleeve Surgery Forums
I had my surgery on 12/29/17. I have lost 46 pounds and feel great! I haven’t had any issues other than learning to eat slower. I am tolerating most foods and doing a decent job getting my water in. I am no longer a Diabetic and other medications have been cut in half. I am so happy I did this and suprised that the medical results are showing so fast. I exercise with weights 3 days a week and light cardio 3 days. I started taking Genepro Protein powder to keep my levels up. I’ve heard lots of complaints but it’s working for me. Love this website and being able to read everyone’s story. -
first post-- protein question
littlemomma0831 replied to SKrae430's topic in POST-Operation Weight Loss Surgery Q&A
I second Atkins Lift. They're delicious. I couldn't stomach Premier Protein or GENEPRO (it's not completely flavorless, you can still taste something being added). ---------- Surgery date- 11/8/16 HW- 249 SW- 235 CW-198 -
First thing ==I use GENEPRO in my Espresso every morning. It has 30grams of protein. But some on this site will say it isn't what they claim. I am terrible at eating breakfast or lunch. Dinner I have ham, cheese sandwich will 1 piece of whole grain bread. Or Chili Beans with cheese and onions. I also will have a Burrito or a XLNT Tamale, Or I have a chicken breast baked. By the time I get my protein first I don't have much room for veggies or fruit. I do have a Tuna Salad too. I was told by my Nutritionist and my Dr both said this to me: In time there are no forbidden foods, just eat in moderation. Not all programs say this. I am the type of person that if I didn't have a food I will become obsessed with it. I don't always make all great decisions but I try. Also, I totally feel like my exercise is my saving grace. I also have nuts or peanut butter crackers for a snack in the afternoon. I am not a very good example I'm sorry. I still have no appetite at all. Food does not control me now!! Thank goodness I still can't eat much beef or eggs. I pretty much eat whatever I want just smaller amounts. If you would like to do emails instead of on this site please let me know and I will give you my email address. BTW I drink 2 or 3 cups of black coffee, and I drink Lipton Green Tea (bottled) Snapple Diet Peach Tea also. Also, I failed to mention, sometimes I just have a piece of cheese with 5 crackers for dinner. If I'm not hunger I just do a little Protien.
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I dont do protein shakes. They're gross. I add Genepro unflavored protein powder to my drinks
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Ladies...it will get better I promise! You just have to give it time...be patient with your new tummy.. I had my gall bladder and the sleeve done at the same time on 12/17/14..I had atleast 4 breakdowns...thought it was the worst decision of my life...I am still struggling with the protein and liquids but I am determined to get it right...b12 for energy it has helped me tremendously. ..make sure you are chewing chewing chewing...I still can't enjoy lots of foods but the ones I can I eat the heck out of them...lol...as soon as you feel full stop eating even if it is not the amount intended...let your tummy be your guide...I just ordered genepro on amazon going to try that... I am taking this (pic below) to help with hair loss until I can get my proteins right...can't tolerate shakes...I just woke up one day and things were better... I hope you both feel better soon!!!
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Any actual stats or research on Genepro protein?
JamieLogical replied to Mrs_O's topic in Gastric Sleeve Surgery Forums
where can you order it I got my sample directly through the GENEPRO website, but that was back when I first had my surgery over a year ago. I believe it was also available on Amazon at that time. -
Any actual stats or research on Genepro protein?
ready2bmenow replied to Mrs_O's topic in Gastric Sleeve Surgery Forums
I mix my Genepro with water and crystal light twice a day, it makes it cloudy but doesn't alter the texture or flavor...my favorite by far. I will probably be devastated if my protein level is not high enough and I have to switch. -
Unflavored Protein Powder
Jnfinney replied to Hlminichillo's topic in POST-Operation Weight Loss Surgery Q&A
Yes, I have also used Genepro and vital proteins collagen peptides. Both mix into liquids with no problems and don’t change the flavor or consistency. -
I use GENEPRO unflavored Protein powder in my coffee every day. It is a WIN WIN for me. I love love my coffee and GENEPRO has 30 grams of protein in a Tablespoon. Now I know some peeps don't think GENEPRO has 30grams but I love it, as I am 3 years out and still struggle with getting all of my protein in. Good Luck