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Showing results for '"3 week stall"'.
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HELLO JANUARY SLEEVERS!
IrishGermanRN replied to IrishGermanRN's topic in Gastric Sleeve Surgery Forums
Hows February going for everyone? I had the dreaded 3 week stall. Its like our bodies go in hibernation. I'm good with it though. after a week.. lost a pound. I"m a low BMI'er so slooooowww weight loss is what I"ve heard -
May sleevers! How much have you lost so far?
jensjoy28 replied to mrsplusamericajacksonville's topic in Gastric Sleeve Surgery Forums
Sleeved May 8...surgery weight 310...down 25 pounds...18 pounds the first week and then 7 over last 2 weeks...will see if I have the dreaded 3-week stall :-) -
WHAT am I doing wrong ?
FluffyChix replied to Arthur Belly's topic in POST-Operation Weight Loss Surgery Q&A
Congrats and bigger congrats on making a decision to improve your quality of life and chances of living recurrence free (from stroke). You are doing the best thing you can do for your health! I second being careful about milk having lots of "sugars" in them. Most protein powders do not need additional calories or carbs from more protein. And it sounds as if you are getting plenty of protein. Also, too much protein can convert to energy or stored fat. Because you are sedentary you most likely have a lower TREE (total energy expenditure). Also, check your protein powder to make sure it doesn't have a lot of carbs or added sugars! Drink the lowest carb one you can. I agree you've gotten into the dreaded 3 week stall that hits anytime between 2-6 weeks. But 16lbs during that time frame is awesome! Average losses for mobil wls peeps is only 2-4lbs/week. So that's brilliant. Work your plan, follow your doc's progression to a T and you will be worlds different in 6 months! Cheers! -
Weight Gained Since Having Gastric Sleeve Surgery
feedyoureye replied to sleeve 4 me's topic in POST-Operation Weight Loss Surgery Q&A
Do check out the Vets forum... many in the same boat working to get to goal or lose those reagained pounds. I never got to goal (close...) and had a22 pound regain... I am almost down to my origional low... using the 5:2 with lots of success and not too hard to follow. Sorry about your regain, please try this before you go under the knife, it might just do the trick! joly, seriously relax, you don't feel that much restriction until you are at solids. Even if you cant feel "full" don't eat till you feel full, eat by measuring and counting calories. You had nerves cut in your stomach, and you may not be able to feel full yet, until you actually heal up... maybe quite a bit later! Just slow down and follow your Docs and Nuts advice. Also, at 2-3 weeks many people go into a LONG stall (the 3 week stall its called) Mine lasted 4 weeks! This is normal! Just hang in there. Things will move soon. -
Hi all. I was sleeved on 4/8. I've always been a drinker getting at least 90 ounces of fluids a day, primarily Water. Fortunately I was able to drink just as much after surgery. I am still getting about 90 ounces a day of water and crystal light. Again, 80% is water. However I am not peeing as much. Probably only 4 times a day as opposed to pre-surgery peeing of 10-12 times a day. I've asked my NUT and she said it's fine as long as my urine is clear and my mouth isn't dry. Why does this happen? Where does all the Fluid go? That brings me to my next question. I'm not losing weight and I wonder if I'm retaining all this fluid somewhere? I'm not swollen in my hands or feet. I lost 22 pounds since surgery but nothing in almost 2 weeks. It's really discouraging since I'm following the diet and also walking about 5 miles per day. I don't understand it. I have a fear that this is it. I've lost 20 pounds and I'm not going to lose any more. I've read posts that there is a "3 week stall" but I've passed that point. I see the doc on Tuesday for my one month post op and will talk to him as well but I wanted some opinions from people who have gone through it.
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September surgery buddies!!
SleeveMeToIt replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
Oh girl, I'm right there with you. It's a total mind f*ck. I tell myself I won't weigh. Then I weigh. I hit the dreaded 3 week stall and am frustrated. I'm about to put my scale in a closet in another room to take away the fact that it's staring at me in the bathroom every morning. I think we are just so anxious to be further along in the journey, with the results to show for it. For me - I also think there is a bit of amazement that it is working and fear when the scale doesn't move that maybe it's NOT working. I just need to chill, trust the process and focus on what I can control. Water, protein, vitamins and nutrition in general, and movement. -
OK, so I was all brave with my talk of how I was all mentally prepared for the inevitable “3 Week Stall”. Yeah, big talk sister! Then after no weight loss since last Thursday, I got socked, like an old fashioned cartoon this morning, WHAM! Picture me (or not) in the bathroom, buck naked with my mouth hanging open, standing on my scale and yelling, “GAINED A POUND??! ARE YOU KIDDING ME??!” Not a pretty sight! I’m sort of slogging around in the denial stage right now. “…more water…must have more water…” OK, so I know some of you are gonna say that I should stop weighing every day; but shoot, the novelty hasn’t worn off yet. Maybe it just did…probably not, because I know that I’m going to have to work it out and machinate the heck out of this thing, at least the first time. It’s just the way I do things. Grrrrr So anyway, what do I do? I go running straight to this forum and search “stall” and read just about every post that has anything to do with the word stall!! OK, I got through 2 pages full—there are a LOT of us talking about “stall”. The more I read, the more normal I felt (hahaha, that alone was worth the price of admission!) and I stumbled across this amazingly succinct explanation of why we stall. Now, this makes sense to me and I can deal with it a little more rationally (Lord, I hope that’s not gonna earn me another “yeah, big talk sister!”) Thanks to meggiep for posting this link! I thought it was worth bumping up! The WHY behind the STALL Thanks for listening. I hope this link makes someone else feel "normal." Taking life another salty slice at a time... Susan
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18 lbs in the first 2 weeks and a gain in week 3!?
gamergirl replied to SheWi's topic in POST-Operation Weight Loss Surgery Q&A
search this forum for "3 weeks stall" posts first. You are in good company -
And So Our Journey Begins...
MistyAnnMoon829 replied to MistyAnnMoon829's topic in Tell Your Weight Loss Surgery Story
Back at work today!! In the last 2 weeks that I had off I completely messed up my sleep schedule. I use to be asleep around 10 pm, but during my time off I starting staying up super late and sleeping in super late, so that mixed with back to work anxiety I didn't fall asleep until after midnight. I am a sleepy lady. And on top of that my alarm didn't go off. I just happened to wake up in time. Weighed in and no loss, no shock there, I seem to have a pattern of no loss for 2-3 days and then the scale dips down, and I know that 3 week stall is coming up here as well. I may not weigh myself for a full week, Ah who am I kidding of course I'm going to weigh in! I haven't "eaten" my Breakfast yet since I don't like to eat this early, I'll probably have my Protein in the next 3 hours. Though my tummy is feeling a little off today. I can't quite place it...I have my 2 week post op right after work. My co-workers decorated my desk for me, which was super sweet! Back to the grind, hope everyone is having a great day! -
Let's Check In November 2012 Sleevers!
vickybeads replied to timetobefree's topic in Gastric Sleeve Surgery Forums
Woo hoo! Broke my 3 week stall this morning! Down 1.8 lbs - I'll take it. Starting Weight: 215.0 lbs. Pounds to Date: -65.6 lbs. Current Weight: 149.4 lbs. Goal Weight: 135.0 lbs. Pounds to Goal: 14.4 lbs. Height (in.) 67" Total Goal: -80.0 lbs. Avg. Daily Chng: -0.3 lbs. Current BMI: 23.4 Starting Fat % 48.8% All-time high lbs: 215.0 lbs. All-time low lbs: 149.4 lbs. Current Fat % 33.6% All-time high fat %: 48.8% All-time low fat %: 33.6% Current Fat lbs. 50.2 lbs. Current fat lbs. lost: 54.7 lbs. Total Inches Lost -59.0" -
Any February 2014 Sleevers?
onlybroomegirl replied to honeyg317's topic in Gastric Sleeve Surgery Forums
I will be 5 months Saturday. I've lost 87lbs. I have 2 or 3 week stalls... But I feel fabulous. I've been able to clean out most of my closet. Which is great, but also kinda sad. Weird right? I didn't expect to be distraught over my wardrobe? It is fun & a little exciting. But some of my clothes were really nice & I can't afford to replace them so fast. I have gone to consignment sales & I've got some cute things from our local Facebook yardsale site. I'm thrilled with each new size. I am happy with how I look & feel I've been a success. I'm off almost all my meds! I take 1/2 of a blood pressure pill. My hair has been falling out in handfuls! Luckily I had a lot of really thick hair. -
Any February 2014 Sleevers?
Darianna75 replied to honeyg317's topic in Gastric Sleeve Surgery Forums
I just started having thicker foods and I'm having the 3 week stall ! Hope it passes quickly. I might try the beans this week mmmmm -
I was sleeved on 5/6. Down 44lbs to date. I hit a 3 week stall last month. It was extremely frustrating but I hung on cause I could tell I was still losing inches even though the scale was not budging. Additionally I now have regular BMs. My only major issue is still drinking water so I have been making/ drinking infused water. That goes down well. As far as meats are concerned, I am able to eat everything. I also exercise at least 5-6 times a week for an hour. Absolutely grateful for my sleeve and wishing everyone continued success.
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Follow my Gastric Sleeve journey from Day 1 post op!
dreamscometrue replied to dreamscometrue's topic in Tell Your Weight Loss Surgery Story
Today was my 1-month Post Op check, which is the first time I have seen my surgeon since surgery. I first met with a dietician and we just went over basic stuff- are you getting protein in, vitamins taken, liquids kept up, etc... Then I went upstairs and when my surgeon walked in, he said "Well, how much are you loving the sleeve?! You look amazing and you have cheekbones!" Haha... I told him to not let that fool him, it could very well be my new NARS blush! . He had a lot of nice things to say about me, which was nice to hear! Also, HE SAID I DIDNT HAVE TO TAKE MY CARAFATE ANYMORE!!! Thank goodness! That stuff is horrible! Oh, and I weighed this morning and I was exactly 245.0. My highest weight was 277 so I am down 32 lbs in a month. I'm happy with my progress so far and it appears I'm just getting out of my 3 week stall. That's all for now, just thought I would journal a bit today! -
Sleevers over 300lbs?
girlrfriday replied to dstined4gr8tnes's topic in Gastric Sleeve Surgery Forums
Awesome thread! I was wondering that myself since a lot of people seem to be in the 200's when they start I'm a little different scenario because I am 6' tall. I had surgery 4/22 and am currently in the dreaded 3 week stall...it sucks!! Starting weight 353 day of surgery 328 # weeks out 313 -
Share your "slow loss" success!
aroundhky replied to clk's topic in Weight Loss Surgery Success Stories
Duh...neverminf.....I now see it was July 13th. Sorry about that. "JessicaAnn".....you are probably not far enough out yet to really get the feel for your sleeve or to know you are a slow loser. If you're like most, you're probably somewhere around that 3 week stall....or just coming out of it?? -
Everyone: What was your turning point in your life that made you decide the wls route?
Seamehyde replied to xoxococojay's topic in General Weight Loss Surgery Discussions
I had a stroke at 35 that took me down for 9 weeks. I've had another at 50 in addition to 3 TIA's. Was forced to close my restaurant business due to stress and no tolerance for heat. This was my dream and 35 years of my life, 23 of owning my own 200 seater steak/seafood restaurant. Started college and will graduate in Dec. with office degree, (hate it but, I started and I will finish) Weight went from 160-238--considered morbidly obese for my small 5'3 frame which was always small until all the meds. Drs couldn't control the blood pressure pushing 300, and suddenly diabetic pushing 300. Told me I would have to begin Insulin. I said HELL NO!!!!!! I refuse! Meds were only making health worse, and body was beginning to hurt,,,joints, muscles, leg cramps. Now granted, I didn't eat perfect but, I did and do eat fairly healthy. Recent pictures didn't help either but......INSULIN was the last straw. My insurance won't cover anything bariatric so I was a self-pay at $10,000. That hurt the pocketbook but, no Mexico chances for me.(Although I have read of great results....a friend did that and has nothing but bad health issues and no Dr. wants to do anything for her in the states. She's miserable and can't even work anymore and she's only 40. Since my day of surgery, no meds except thyroid,low dose heart, and anti-depression (1/2 pill) because they started me on those at 35 and they at a b***h to get off of. In my case I became suicidal (for no reason...happy life and young family at the time) BP and Blood Sugar has been fine since day after surgery. Aug 1 was surgery date, down 25lbs first month, only 8 since Sept 1--hit a 3 week stall, and in another from 7-9 weeks. Lost 1.2 today(won't count it until it lasts for 2 days.......I lack 2-3 lbs until I hit wonderland. My first goal...I plan a manicure (2nd in my life for a treat. Overall health with no INSULIN was my main cause, but now, I'm looking towards the weight loss. I'm still waiting for that ENERGY I'm supposed to feel but, maybe it will hit soon. At my age, I'm estimated to only losing to 175, but I'm going to hold out hope for about 150 since I was always 110-125 before all the meds took control. This has caused a complete life change, and large drain on finances (with lifetime bariatric supplements and probable gallbladder surgery) Gonna shoot for the best and take good care too prevent additional problems. I like my bones, and my teeth! SHORT ANSWER---Better quality health and future with my family and someday grandbabies. Best of luck to all of us!!!!!! -
HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
Shayron replied to The New Kel's topic in Gastric Sleeve Surgery Forums
No judgement from me. I was in a 3 week stall most of Nov/Dec. I was very upset and frustrated so I totally get it. continue doing the right things and it will get better. Wishing you only the best. Take good care of you. Sent from my SM-G935T using BariatricPal mobile app -
I did it! Got sleeved yesterday 9/2!
KristenLe replied to #BirdDog's topic in Tell Your Weight Loss Surgery Story
@@#BirdDog My plan allows for mashed potatoes too. I wouldn't have them too often - but the amount we eat shouldn't impact weight loss (from my perspective anyway). What you made sounds really good! You're right in time for the 3 week stall - so put the scale away and stick with your plan. Congrats on your success so far - 44 lbs is a great loss! -
... Dear stall.. you can't see it but I am giving you the finger. Indeed, I am. Sigh!
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Please tell me this 3 week stall will not stay. Is there anything different one can do to help with this stall. My surgery was July 29, and I'm lucky to get on 500-600 calories/ day. I can get 60-65g of protein and 50-60 oz fluid. Not sure what else I can do different.
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All of my December sleevers...
UndercoverBariatricGal replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
I just broke a 3 week stall this morning I was up and down between 223-227 yes a 4 lbs up and down moment but for the last 3 Mondays in a row i weighed in at 224 then 223.8 then this past Monday at 225.6 smh it depressed the heck out of my so i lowered my carbs and increased my water and switched from chicken back to fish and as of today I am 222.2 yes! The stall is officially broken and the scale is moving again, I know we shouldn't weigh in every day but heck i was loosing it over here and i saw it go as high as 227 and then i lost it lol its all good though i made changes, However my calorie intake is very poor and could hurt me in the long run I will be more active as of this Monday the 11th so I will increase it back up to 600 to 800 and as much as I HATE protein shakes i will be adding those back in because my protein intake is very low its usually 42 a day the shake will brink it up another 25 so i will force it in me as much as i hate it it will also bring my calories to 616 a day because right now its only 412 and that's not good at all, However on most days all I do is lay in bed and do nothing so since I will be going back to a very active job as of this Monday I will need the increase in calories since my job burns so many calories with all the walking I do. I will also start exercising 3-4 days a week so the low calorie intak may only harm me instead of help me. I am happy for now though, This whole eating right thing is new to me i'm learning my body as I go through this lifestyle change and I pray that when I reach my goal i maintain it, I dont ever want to go through this again! -
How much weight did everyone loss within the first month???
Berry78 replied to southernbellair79's topic in POST-Operation Weight Loss Surgery Q&A
Oh man, you are going to be sooo bummed when that 3 week stall comes your way! Yes, you're a guy, and guys tend to lose a pound a day at first, but it'll slow down soon enough... just know it's coming so you don't pull your hair out... -
5 week post op & on a 2 week STALL! GOING CRAZY!
Bufflehead replied to Lexuskela's topic in General Weight Loss Surgery Discussions
Virtually everyone goes through a significant stall starting somewhere around week 3. You aren't doing anything wrong, and neither was everyone else who stalled at week 3 before you. Use the search function here and look for "3 week stall" or something similar and you will see what I mean. Stop stressing and put the scale away for a while. Just focus on following your plan to the best of your ability. The weight loss will start up again, probably pretty soon. -
My surgery was 5/26. Overall I feel I am doing great. My recovery from surgery was with no issue but I did hit a 3 week stall. It was in week 3 and it lasted a little over 3 weeks. However, in the past week weight is dropping. I struggled to get in enough protein and fluid for a while. I am now comfortably getting my protein and water in and exercising without issue. I am like you as far as food. I often don’t get to my vegetables because I am full after eating my protein portion. I also am never hungry and have to make myself eat because of that. As of today I am down 38 pounds and was told at my surgeons office last week that I am doing great. More than anything, I feel so much better than before and am sleeping better than I have in years!!! So thankful!
