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How about some NSVs!?!?
Princess Sarah replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
These ALL sound so amazing and Im so happy for you all. I really can't wait to have my nsv experiences!! :^) -
I attended my first work conference this week since being sleeved 6/24/13. First NSV occurred on the plane, NO seatbelt extender needed. I did ask for one because I didn't trust that I had lost enough to fit but didn't need it. As a matter of fact, I had about 3 extra inches on the regular seatbelt. Second, my hotel was 1.2 miles away from the convention center and I walked to and from everyday for 4 days, so got my walking in. The NSV to that was that it didn't even wind me, the weather was nice so I didn't even sweat and I walked it in a 3 inch heeled sandal. I stayed on program the entire time of the conference, having the confidence to say "no thank you" to food items I knew I should not eat. I also went to happy hour everyday, did not drink even though I really wanted to. Last NSV was putting on my bathing suit and going to the hot tub and taking off my cover-up to get into the spa. No shame, no self-consciousness, just at a place where I know I don't look the best in my suit but I sure don't look the worst either and I know I am transitioning to a smaller me and I am comfortable with my place in the world right now. I haven't felt that way in years. Life is so much more about how we feel about ourselves, what we are doing for ourselves, than what we look like in a bathing suit. I guess with weight loss, total of 45lbs so far, I am actually learning about myself again, that might be my happiest NSV
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I went to an amusement park yesterday and I could fit on all the rides! Restraints fastened without any problems!!! So happy! Had my sleeve done 7/15 down 45lbs including pre-surgery diet
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Curious if anyone else experiences the mental game. I will be going along losing then all of a sudden for like two or three weeks, sometimes longer then there will be no scale movement at all and NSV's just don't seem to be there either. It sets me off thinking maybe I've reached the end of the line with my weight loss and my band (which I know is just a tool) has reached is maximum potential. Anyone else ever feel like that? I have lost a very large amount of weight but still 45 pounds from my personal goal. Even when I hit that personal goal of 220 I will still be with a high BMI. I am only 5'6. I can only imagine what it will be like to hit a real plateau...which will come like it or not.
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That's a great NSV, TwinsMama! I was smiling reading your post. I love how self-aware, confident, and realistic you are--I am sure those are assets during this journey.
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Knowing me I'd still try it and then be upset with myself for doing it. Some people are the type you tell "hey you're going to burn your hand" and they won't touch the fire. I'm the type that says "who me?" and tries it anyway. Yup, I was that kid and now I'm that adult. My Sleeve has taught me to try not and push boundaries too much. That's I guess another NSV for me.
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Just keep swimming, swimming, swimming...
zenandnow posted a blog entry in What do you mean I'm fat?!?
Ok, so I set my goals, got back on track, finally broke my stall.....now what? Now....you keep doing what you've been doing, that's what! I need to remind myself that this is a change in my lifestyle - there's no end, there are stages (or levels, as Kramer would say). This is my 'stick to the plan & lose dat ass' stage. Once I get to goal, it's the 'don't mess this up' stage. But I don't ever get to go back to my old habits. Maybe I'll get to have some of the old foods I ate; a taste occasionally, but never at the amounts I used to consume. And is that really a bad thing? I'm starting to think it's not.... I decided to update my goals a bit: Lose 20 lbs - complete! Get under 200 lbs - complete! Lose 45 lbs - complete! Get to 190 Lose 50 lbs Get to 186 Get to 180 Get to 169 Get to 160 Get to 155 Get to 150 Get to 145 Get to 140 Get to 135 Get to 125 Get to 120 Not totally inspired, but at least it gives me something to work towards! Next task - work on some NSV goals to add into this list. Because as I lose more weight the losses are going to slow down. And I know I'll get discouraged and reach for something comforting. Like a jar of marshmallow fluff. -
So at the gym I had a couple really amazing moments. First I weighed in out of ritual and found out I'm down a couple more pounds and I'm now 167. Woohoo! Which made me excited to work out even harder. Did a full 5k distance in a little under 29 minutes on the elliptical followed by half an hour of circuit training where I upped all my max weights. I was pretty pumped by this point so I hopped back on the elliptical to do my fastest mile ever, 8.30 flat! Added one more mile to make it an even 5 and then off to the massage chairs. I love days like today!!
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August 6th...time for a healthy change. anyone else new in august?
angemc replied to healthydnp's topic in PRE-Operation Weight Loss Surgery Q&A
The little things are sometimes the sweetest NSV's!!! Today I painted my toenails and it was sooo much easier to reach and bend. I had been struggling with back pain as well, and found it hard to walk a long way. But my back is great now!! -
Having one of 'those' days
readysetg070113 replied to backpacking5's topic in POST-Operation Weight Loss Surgery Q&A
I agree with the post above and the great thing about this forum is we have been there and understand. I'm only 2 months banded and I still have that worry despite my loss and NSV. I'm so afraid I will fail at this but I stay within my dietary guidelines and try and exercise 4-6 a week. When I have the o crap moments I log on here and just read and read ... We are here for you I am here for you. It's a new journey which is very scary ... But I believe will be worth it. -
So, this morning I grabbed an almond croissant with the full intention of eating half of it. (TMI: I am seriously PMSing and was craving stuff (not to mention I was also really hungry).) I went back to my desk and stared at the delicious pastry; then, I proceeded to wrap it in a napkin, squish it, then throw it in the trash. Yay for me!
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Having one of 'those' days
Sojourner replied to backpacking5's topic in POST-Operation Weight Loss Surgery Q&A
All that you wrote in your post is normal, and I can write that I also had that same post op discussion with myself. The weight loss journey with your band does require your participation with diet, lifestyle compliance, and understanding that your band is only a very useful and self empowering tool for weight loss. You will be successful if you are motivated and committed to change your relationship with food and your lifestyle to eat to live and not live to eat. Fear of failure is common, but if you chose to follow the instructions you were given by your surgeon, you will be successful. As you travel this journey there will be "NSV's" along the way that will affirm your progress and strengthen your resolve for success. This forum has many members who have been successful and will be supportive of your efforts to succeed. Believe in yourself...you can and will do this...if YOU want to! Best wishes for a successful journey... -
Sorry to hear about your friend's fire. As for your co-workers, they are co-workers, not friends. People are with their co-workers more than anyone else in their life yet they don't understand the bonding sometimes. Very sad for them. Meanwhile, raising money for the fire victim was great and must have made you feel wonderful. NSV!
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Hand me downs...from my daughter!
newme-in13 replied to mvickyway's topic in Weight Loss Surgery Success Stories
Congrats!! I couldnt imagine wearing my daughters clothes, that had to really feel great. My 16 year old, on the other hand is a size 3, so the chance of that happening for me is pretty slim. (pun intended) Hey- but you never know, anything is possible Enjoy your NSV!! -
So.....I am at a waterpark with my kids and for the first time in my adult life I can fit inside the intertubes and enjoy the rides. I have never been able to squeeze my boobs in them before. This is a huge deal for me and I am having a great time!!!
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BIG exercise NSV and breaking the mental barrier :)
fredanna replied to finallytime's topic in Fitness & Exercise
I'm a newbie. What is "NSV"? And what is the "green zone"? -
I know this sounds totally totally shallow and stupid, but the other day I was just overjoyed that when my bra strap peeked out, it looked cute not embarrasing. I like that the size I wear now has normal straps, not the extra wide, extra gel, extra support, extra non slip models...LOL
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"Before" and "During"
fashionstylist replied to kbell2011's topic in Weight Loss Surgery Success Stories
That's a sweet NSV ! Way to go . It's things like this that keeps you motivated ! -
How different do you feel?
skb123 replied to vincereautmori's topic in Weight Loss Surgery Success Stories
I started my weight loss journey October 1, 2010 when a doctor told be he'd be at my funeral within 2 years if I did not change. I than lost 176 pounds in just under 2 years, than I sat at the same weight for nearly a year and than decided to get banded. I use to wear a 7X only could special order clothing. 3 years ago I had a home health care worker I was in such bad shape, I couldn't even do my own house work! Now I do it all! Wear a size 14, and have lost nearly 200 pounds. I was banded July 24th this year and there is no looking back for me. No regrets here at all! Some ow the NSV's of weight loss are, before the loss I went to the zoo with my family and had to sit down every 15-20 feet, I got in and they had to take me out in a shuttle! My boy friend took me to the zoo and we ran all over for 8 hours and I never stat down once! I have been able to walk for miles just enjoying a fantastic day with him. He is 16 years younger than I am and I never could have kept up with him before. Life is fantastic and just keeps getting better! I never thought 58 would be so darn good! Best wishes to you!! -
BIG exercise NSV and breaking the mental barrier :)
dylanmiles23 replied to finallytime's topic in Fitness & Exercise
Good for you and your NSV!! I love your father's quote. I hope you don't mind but I am going to use it, too. Keep up the super work you're doing. -
BIG exercise NSV and breaking the mental barrier :)
finallytime posted a topic in Fitness & Exercise
Although the scale has remained the same for a weeks.... This is a message I sent to all 400+ of my FB 'friends' but thought it would an even better post here. . For those of you who have noticed, I have been more active lately. I never wanted to pick up running because I didn't want to be slow or last and that fear has always held me back. Well I just ran a 5k and my oldest biggest fear was just about to happen. I was almost last, but instead of walking, giving up or beating myself up I just kept going!! And you know what the pit in my stomach went away and I finished with me head held high!! Life is all about challenges. We are only judged on how we react to them. Thanks for my family and friends who have been so supportive of me while I get my health on track. I really do love you all!!! And as everyone knows I do always have to add some sarcasm . As I rounded the 1/2 way mark and thoughts of the old me were rearing their ugly heads I heard my dad with more of his nonsensical 'logic'.... You know what they call the person that graduates last in their class in medical school..... Doctor Thanks for the words of wisdom dad they came in handy when I needed it most!! NEVER EVER give up AND I was much faster than last year when I was sitting on my couch -
Although the scale has remained the same for a weeks.... This is a message I sent to all 400+ of my FB 'friends' but thought it would an even better post here. . For those of you who have noticed, I have been more active lately. I never wanted to pick up running because I didn't want to be slow or last and that fear has always held me back. Well I just ran a 5k and my oldest biggest fear was just about to happen. I was almost last, but instead of walking, giving up or beating myself up I just kept going!! And you know what the pit in my stomach went away and I finished with me head held high!! Life is all about challenges. We are only judged on how we react to them. Thanks for my family and friends who have been so supportive of me while I get my health on track. I really do love you all!!! And as everyone knows I do always have to add some sarcasm . As I rounded the 1/2 way mark and thoughts of the old me were rearing their ugly heads I heard my dad with more of his nonsensical 'logic'.... You know what they call the person that graduates last in their class in medical school..... Doctor Thanks for the words of wisdom dad they came in handy when I needed it most!! NEVER EVER give up AND I was much faster than last year when I was sitting on my couch
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Any APRIL SLEEVERS? Let me know your progress !
lookin4anewme replied to beachblondeee's topic in Gastric Sleeve Surgery Forums
NSV: starting size 20 Current size: 14! -
Had a wedding this past Saturday, love being able to buy a regular sized dress, 3x to XL which was a little big, plus only having one chin in pics , being able to sit cross legged and on small chairs with ease and having everyone remark about how I look since I hadn't seem them since Christmas and having my love not being able to keep his hands off me ❤love my sleeve Sent from my iPhone using VST
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July sleevers please check in..
Flutterby replied to shannyd4's topic in Gastric Sleeve Surgery Forums
Hi July 2013 Sleevers! Congratulations to everyone... I know there are obviously still ups and downs in this process for all of us and it's so good to be supported and understood and find encouragement here! I was sleeved July 12, 2013. My start weight was 296. I lost 10 lbs on pre-op and I've lost 31 since my surgery five weeks ago - Total of 41 lbs. I realized that the pre-op diet and post-op clear and full liquids diet are what jump-started the weight loss for me. The scale is moving slowly now, but still down - woo hoo!!! We're now in the middle of moving to a new house and I've packed my scales away. No more weighing until we're set up in the new house next week. My NSV's keep motivating me too! 1. No more CPAP since 3 weeks post-op! 2. People notice! - my daughter says it's so much easier to hug me close! (She's 14 - and loves to hug me... does a mother good!) 3. My feet (heels mostly) don't hurt much at all anymore! 4. I've taken up 4 notches on my belt! 5. I don't look 8 months pregnant anymore... maybe just 3... lol. 6. My energy level is picking up nicely! 7. So much less overall muscle and joint pain! Things are not always great since having surgery, of course.... I've had a few "issues" now and then with nausea, eating one too many bites (uugghh!), real hunger that lasts for two or three days straight, itching all over, and occasional dizziness. Thankfully these things pass - or at least I refuse to dwell on them too long - my supportive family helps to remind me of the positives when I get "moody" around them... lol. I'm grateful for my sleeve and determined to meet my goals! My two oldest children are getting married next year and I want to be able to rock those Mother of the Groom (In May 2014) and Mother of the Bride (September 2014) dresses and make them proud! I'm wanting to get to 170 by May (9 months from now and 85 lbs... I think it's possible) and down to my goal weight of 150 by September (20 more lbs in four months). That would be meeting my goal weight in 14 months from surgery. From 296 starting out to 150 - total loss of 146 lbs.... Like being "half the woman" I was..lol... whew!!! It's not going to be the easiest journey but my sleeve is the best tool for the job!
