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Sorry, Alex. I feel your pain. I did eat three desserts at a party this week, but the next day I regretted it because I had been doing so well. Thanksgiving will be hard, of course. But in general, I feel about sweets the same way I've heard alcoholics feel about drinks: One taste and I know I am going to just want more and more. There will never be enough. I will never really feel satisfied. And then I'll have to go through the hard work of going cold turkey again. It hardly seems worth it. Which is not to say it isn't hard to resist. nancy
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Support from Mom isnt that supportive....
Blue Sky replied to auntiemel's topic in PRE-Operation Weight Loss Surgery Q&A
Not sure what happened to my first reply but sounds like your mom wants the best for you but she is talking from her fears. You just stay focused on your own reasons for your decision and u will be fine. As for the alcohol addiction, here's a sidebar: my therapist told me that cross addictions are not uncommon in bariatric patients because they can transfer their food addiction to something else like shopping, alcohol or gambling. In other words, we all need to have stuff worked out before we get the surgery. Wish you the best! Keep your eye on the prize! -
One year post-op, gained 10lbs and have been drinking more than normal....
SuzeMuze replied to kgagmg's topic in Gastric Bypass Surgery Forums
@@kgagmg You have SO much going for you! You've made some incredible, life-changing decisions for the better over this past year, and the fact that you realize you might have an alcohol problem is a huge step in and of itself toward getting some resolution. The first thing I thought of when I read your post is I wondered if your surgeon could recommend a psychiatrist/psychologist for you. My surgeon's office does, and she specializes in patients with eating disorders- maybe finding an expert in the field could be worlds of help for you. I wish you the very best of luck! -
How soon was any of you capable of consuming alcohol Sent from my SM-N920P using the BariatricPal App
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What? Sugar Free Oreos?
LilBoo007 replied to moniquesgettingft's topic in POST-Operation Weight Loss Surgery Q&A
A lot of sugar free cookies and such have a pretty high amount of sugar alcohol as well which my nut told me to stay away from a lot if sugar alcohol as well since it can also cause dumping -
Not a good idea! Would anyone walk up to a person in a restaurant who was drinking alcohol and ask if they were an alcoholic or if they knew about cirrhosis? I doubt it. Have I seen people I thought could benefit from the band? Sure. But I would never in a million years tell a strainger they need weight loss surgery.
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Congratulations!!!! Sent from my SM-G935T using the BariatricPal App Thank you!! We should be buddies.Definitely. Are you using fitbit or my fitness pal? Also there's a secret group on Facebook. Let me know. Sent from my SM-G935T using the BariatricPal App I am not using either one but I plan on buying a fit bit. I think I am in a couple facebook groups, the latest one is for June - July sleeversI'm in one for May/June. But honestly I'm thinking of leaving the group. Too many people looking for an excuse to eat whatever they want. Had someone a few weeks post op talking about drinking alcohol because it's a holiday. Sent from my SM-G935T using the BariatricPal App
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it will all be worth it in the long run!! :frown: I am allergic to caffiene (19 years now)...and I haven't had alcohol in 3 years or so (I had a stroke and the meds I take messes with carbonation in all liqiuds...so even before being banded all carbonation was flat..flat beer..yuk!) Milk you will get in a little while...no sugar..think of the weight you have lost!! As I said it will all be worth it in the long run. My diet was the same...only I had already been on it due to other reasons!! You might want to ask your dr if you can have B12 vitamins (over the counter)..they melt in your mouth...they will give you an energy boost.
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No more beer or soda forever! I am 4 weeks out and my boyfriend and I went to the bar this past weekend. Before the surgery... I could take out quite a lot without being phased. This weekend, two drinks did me in for the night. Be very careful and cautious until you learn how your new body will handle alcohol. My surgeons office has no policy on alcohol, but I would definitely suggest calling your surgeon's office and asking. All doctors really try to stress for their patients to avoid alcoholic drinks in general because of the empty calories. Again, it is best to call and ask YOUR doctor. Rachel
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How long after surgery does one have to wait before having a beer?:smile:
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Has anyone noticed your band allowing you to eat more when you've had a drink or two? I don't drink much but i have noticed on the past 2 occasions i've had a beer or a glass of wine I semm to be able to eat more. I've got pretty good restriction, but after a glass of Chianti at dinner the other night I was able to eat my entire meal which never happens anymore!
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Mantaining
BlackBerryJuice replied to EnjoyingWhoIAmBecoming's topic in POST-Operation Weight Loss Surgery Q&A
I agree with Foxbins, my appetite fluctuates from day to day. Some days I definitely overeat, other days I eat fine, and some days I eat less than I probably should. I dropped as low as 136, but I have a large frame, so that translated into as small as size 2 in some clothing, so I was actually kind of gaunt and bony yet with some fat and loose skin. I then found that maintaining 136 required a fair bit of effort - zero alcohol, zero desserts, that kind of thing - which to me wasn't worth it. I bounced back up to 140-142 and have been there consistently for like half a year now. I bounced all the way up to 145 at some point when I was out of town for 4 weeks and eating a lot of junk while exercising a lot less than I normally do - it required some focus to get back to my normal weight. So YES, you can still gain weight if you are consistently overeating and not active enough to compensate. I don't deprive myself or starve myself, I just make better choices, e.g. eggs for breakfast instead of a cinnamon bun at the coffee shop or blueberries for a snack instead of a protein bar. I actually just took some pix today in the same spot/clothes/lighting as a year ago, and while I've gained those 4-5 lbs from 136, I look better - I'm less "soft," my butt actually exists instead of just skin hanging down, and my stomach is actually leaner. My mom said I look much healthier now than when I was in the active weight loss phase. -
I was allowed alcohol by my surgeon pretty quickly post-op and drink 1-2 x a week generally. This didn't happen at first, but as I've lost weight further out from surgery alcohol hits me much more quickly than it did pre-op. It also wears off quickly, but yeah I'm pretty loose after just 1 drink. I consider it a blessing - less calories and less $$! If you are allowed to progress to include alcohol just make sure you're conscious of how it fits into your daily protein/calories consumption and make smart choices.
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I'm wondering if anyone went through or is going through this. My surgery date is July 17th, and so far just about everyone I'm close to is on board with me and being supportive, even the few who wish I'd given diets another attempt seem to be on board. Except for ONE person. This person is always pointing out to me anything that's wrong about weight loss. Always talking about someone they know who is miserable and regrets the surgery. Or mentions how a neighbor of mine died during gastric bypass (it was his own fault, the man ATE and drank ALCOHOL past 12am day of surgery). And today texts me about Steve Carelis who "supposedly" died of gastric bypass complications. Of course I'm well aware of my complications and I am still very much on board with my surgery. But it just makes me SO nervous because I really don't want to be that small percent that has horrible complications or death, I'm pretty sure none of us want that or wish that on any of us. But it freaks me out..And it maddens me that people think that by bringing up complications and situations (real or imaginary) that they will make us change our minds. Ugh! Like I need anymore nervousness added 3 days prior to surgery.
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I weigh 340lbs. I have weighed over 300 for 20 years. I have tried diets and exercise, but have never lost more than 40lbs. The fact is (deep breath) I drink WAY TOO MUCH. I have been able to cut back to a bottle of wine 3 days/week, but I know this is still too much. I used to drink 12 beers/night for many years. I am fearful that my doctor will tell me I odnt qualify for the surger, and perhaps he is right. I can understand why. I also think the alcohol has messed up my metabolism and even as much as I have cut back it's reminance has kept me from losing weight. I am not looking for a "join AA discussion" but am trying to see if my own thoughts run the same as others.
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Heavy drinker considering surgery
AlienBandit replied to bayareanan's topic in Tell Your Weight Loss Surgery Story
alcohol can help cause erosion why bother if your only going to hurt your stomach? Plus you get drunk so much faster after being banded. So unless you want to be wasted 3 times a week it would be best not to drink so much when banded. -
When Have You Gotten Off Track?
shriner37 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
At five months after VSG I was clicking along, well on track for my weight loss target. Then came almost two months of extensive travel, being on the road almost every week. This included a week-long sales meeting, a week of vacation and a week of training plus some other trips. I got completely off track from my diet and also consumed way more alcohol than I should have. Long and short, my weight loss stopped in its tracks. I think I lost two pounds over two months. The good news was that despite all of this I didn't gain anything. Getting back on track meant going back to basics. A return to tracking all of my intake, with a focus on Protein and limiting carbs. Plus a re-dedication to physical activity and exercise. The combination of these has gotten my weight loss moving again. -
Dealing with a parent who died from alcoholism (found dead on the floor with a glass of scotch still frozen in his hand) is hard enough if I have to do this again with a sibling or a child I don't know if I could as it's so painful!!! Good luck to you and your family and get support for yourself. Nancy.:thumbup:
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I feel your pain. I have dealt with alcoholism in my own family which made for a very rocky, unhappy childhood. I hope he sees the light at some point. I really hope the parents can start seeking help to understand how to deal with this addiction to stop enabling him.
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First meeting with NUT
Djmohr replied to Moore Changes's topic in PRE-Operation Weight Loss Surgery Q&A
Congratulations on taking steps to get healthier! I think your plan to add more Protein is a good one especially as the meal replacement. Protein drinks are tricky because everyone has their own taste and that can change drastically after this surgery so I would not invest a fortune in powders and such. Also if you are a busy person and do not want to fool around with blender cups or actual blenders I would recommend giving Premier Protein ready made shakes a try. They are excellent for post surgery as well. There is no grit, no nasty taste, in fact they are actually very good. They have 30 grams of protein in 1 shake, 1 gram of sugar and are 160 calories. I turned to them post surgery when I could not tolerate most of the whey protein powders. My nut suggested them and I am thrilled she did. You can get them in smaller packs at Walmart and Walgreens or you can buy them at a higher discounted rate and larger quantities at Sam's and costco. Some of the others that are more tolerable is the syntax nectars. These are a powder and you need to use a blender cup to ensure you don't end up with that grit. Leverage things like yogurt, cottage cheese, nuts and seeds to help boost your protein as well. Focus your meals on lower carb, high protein. Leverage good carbs like fruit and vegetables. Stay away from bread, Pasta, rice, white potatoes. Leverage Beans, sweet potatoes, corn, peas, carrots, cauliflower.....pretty much any vegetables you love. Salads with some protein make an excellent well balanced meal, just watch your dressing to make sure it is not loaded with too much sugar. The goal is to remove as much sugar and bad carbs from your diet. Remove all processed foods from your house. They are not something you will be able to eat after surgery. Honestly they are so very bad for us. If you drink caffeine or alcohol you might want to stop that now because you will be required to at pre op diet and beyond. My nut had me practicing mindful eating, getting my Water intake up to 64oz. Per day, eating slowly, not drinking anything when you eat and removing all distractions. I hope some of this is helpful to you! Please keep us posted on your progress! -
Six lbs from personal goal, normal BMI reached!
lkm96h replied to KyrieAlaina's topic in Weight Loss Surgery Success Stories
Hi all, I've had great success with my surgery... List 100 lbs in 10 months... But I've been drinking wine again and it scares me a bit. I'm wondering if I've changed my obsession with food to alcohol. I really never drank much, I always got horrible headaches. But I don't now. Anyone else having issues like this. -
Alcohol Two And A Half Weeks After Surgery?
Jean McMillan replied to Carpe Diem's topic in POST-Operation Weight Loss Surgery Q&A
It must be making you crazy to see all the different surgeons' instructions on this as well as a million other issues. I've read all the responses so far (I think) and don't recall seeing this tidbit which came to me from my original and current surgeons and was confirmed by the surgeon who vetted my book (Bandwagon): Alcohol is a gastric irritant, and it can cause inflammation and (eventually) ulcers. Just something to keep in mind. My personal comments on this heated issue are: 1. Alcohol is liquid calories with no nutritional benefit. Yes, some people believe that there are health benefits in drinking moderate amounts of red wine, but if you have to use the health excuse to justify something you're going to do anyway, well....OK, go ahead! 2. Alcohol loosens your inhibitions and makes eating something stupid (or drinking a second or third glass of wine) seem like a really good idea. Finally, thanks for starting such an entertaining thread. I haven't seen so many irritable, rude, defensive, ornery, inflammatory posts on a single thread here in quite some time. I know what my excuse is: it's 99 degrees outside at almost 7 pm. That's enough to make a saint cranky.- 32 replies
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To Tell Or Not To Tell....
FLORIDAYS replied to Joy1961's topic in PRE-Operation Weight Loss Surgery Q&A
I knew this was going to work. There wasn't any Doubt because I wanted it that badly!! I didn't tell people at work until the first hundred lbs was gone and someone asked how I did it. But personal friends knew beforehand... Hubby was so excited for me I think he blabbed first...and then it was over the holidays so they all saw me not drinking alcohol or eating munching at parties so I just embraced it. And now they all cannot get over the difference. -
1.5 weeks out, first restaurant trip
AmyV replied to AmyV's topic in POST-Operation Weight Loss Surgery Q&A
Yes, between the small portions and no alcohol my hubby is thinking of taking me out more!! Haha! Thanks for all the positive comments. I love that I'm not the only one figuring out how to make the sleeve work for them without letting them work for it! -
I would ask your surgeon what his policy is because they all have their own programs. My surgeon said no alcohol for a year, which I stuck to.
