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Found 15,896 results

  1. I'm about 6 weeks pregnant, and almost 2 years post-op. I know this is supposed to be a joyful time and weight gain is natural, but I just can't seem to wrap my head around it. I'm worried and feeling extremely down about ending up where I once started, and that was a dark place! I don't even know how many calories to consume right now (I read only 50 extra calories during 1st trimester?). I am just focusing on eating healthy things and logging my food, but I'm too tired to exercise. For the past 8 or 9 months, prior to pregnancy, I fell off the "good habits" wagon. Here are my questions: If you're pregnant, what are your main bariatric healthy staple foods? How many calories do you consume daily? If you're post-partum, how much weight did you end up gaining? Any advice to minimize weight gain during pregnancy? (Types of exercise?) Thanks for sharing your experience and advice!
  2. Healthy_life2

    Sugar free ice cream?

    @@NatashaSaysRawr Can we have sugar free ice cream? I know I can have sugar free jello. I basically wanted opinions an how others tolerate it. My sleeve can tolerate about anything..(The exception is brown rice. its not my friend) So it all comes down to food choices. (1) is it on my plan? (2) Am I getting the best nutrition to fuel my body with this choice? (3) Is their a healthier option? (4) Is this food choice going to cause food triggers and weight gain? (5) Be willing to except the consequences of your choice.
  3. Hi there, I’m glad to see some posts on this hunger issue a few years after the first one. I’d like to add a few things here after years with the sleeve. If you google “hunger after the sleeve”, you’ll more than likely end up on sites talking about “mental hunger” and trying to distinguish the difference. I’m here to tell some of you that there is something else going on with a few of us sleevers that is not being researched from what I can see. Before I had the sleeve, I had mild acid reflux and was on acid reducers. After the sleeve, I thought I could come off the acid meds but I was SO hungry after the surgery that about a week post-op, I was back on them. This did help me to stop feeling hungry ALL the time. However, it didn't take away the starving feeling throughout the day. In the first post-op year, I thought nothing of the times when I’d have to get to a convenience store, supermarket... any place close that served food at times when suddenly I had hit “starvation mode”. All that time I told myself it was because I had a small stomach and I just needed to eat more often. I guess I can be slow on the uptake because it took me 4 years to figure out that I had serious issues with hunger. One day, I had eaten a pretty good breakfast, was starving by 10:30 AM so had my lunch at work, and by 1:00 I was starving again. I was ticked off because I didn’t want to leave work to get food and it suddenly hit me…after a few years post-op with the sleeve, I was able to eat a lot more food in one sitting. So, from what I had eaten that day, why was I as hungry as I was less than 3 hours after my decent-sized lunch? I am now 7 and a half years post-sleeve and realize that my weight gain and eating habits are dictated by my hunger issues. No matter what I eat (dense protein, healthy fats, light carbs, etc.), I will be starving about 3 hours later. If I don’t plan right, I have to get up out of bed to eat and it’s really frustrating. I go out to eat with friends and then a few hours later, I have to tell them I need to eat more. I am on acid reducers because I do have acid reflux and more of it since the sleeve. I am 100% convinced that the hunger is an overabundance of acid build-up in my stomach. There have even been times when I have been starving and can hear the gurgling sounds in my stomach. Coincidentally enough, a year back, I had a conversation with a colleague who had just had the gastric bypass surgery. Without sharing much about my own surgery, she told me that one of the reasons she had had the bypass was because she had had the sleeve before that and was “hangry” every two hours. I didn’t know what “hangry” meant and she explained it is when you are so hungry, you get angry. I was stunned as she described my situation perfectly…except for me it’s every 3 hours. Post-bypass, this colleague no longer feels “hangry”. She knows when she needs to eat but that gnawing feeling in her stomach is gone. I have been in touch with a few bariatric surgeons because of my acid reflux and all of them have suggested I have the RNY bypass. I will have it in the near future and am hoping that the surgery will help my hunger issues go away. After 7.5 years post-op, my sleeve is still intact and I don’t eat an enormous amount of food at one sitting. Of course the first two years post-op are considered the "Honeymood Phase" and so I do eat more than I did back then, but still, it's not crazy amounts. I’m very happy with that but what I learned is that when you end up having to eat every 3 hours, you can really take in a lot of calories during the day. My weight issues were always due to bingeing at night, but never grazing during the day. Now, I find it really frustrating having to eat during the day when I really don’t want to…because I’m starving. (And a light snack when starving doesn’t do much for me at all. I’ve played around with calories and if I don’t take in about 300+ cals at these times, I’m starving even earlier than 3 hours.) So, I’m writing this because when I asked the last bariatric specialist I went to see about whether he knew of any research done on hunger issues post-sleeve, he said no. (I’m not talking about research regarding reduction of hunger…I’m talking about those of us who end up with MORE hunger.) This post is not meant for those of us who have had bariatric surgery and aren’t sure if they are really hungry when they eat. That sounds more like head hunger to me. This posting is for those few of us with the sleeve who know we’re starving all the time. I hope I remember this site after I get the RNY. If I do, I promise I’ll leave another post to tell you if the RNY actually did relieve my hunger issues. Stay tuned!
  4. Elizabeth21

    Checking In- Sleeved in Dec 2014

    Hi All, I understand. I've got an extra 15 I'd like to be rid of. But please... BIG picture!! I've got 15, not 115!! Do NOT beat yourselves up!! I think that only leads to depression and more weight gain. Take some small steps. And, maybe recognize that if it doesn't change, you are STILL so much better off!! :D
  5. SweetestHost

    May 29th...

    WOW! high School Skinny! What a dream that is... Congrats to you- you must feel amazing!!! So thrilled for you... I know I can do it too but it won't happen without hitting that gym. I have my clothes in the car ready to go today straight from work. Yahoo! PS- weighed in this morning at exactly 250! OMG, can't wait til tomorrow and I can say Goodbye to that HORRIBLE # forever! LOL ***Even though I've done it before- it's still exciting for me, because all I could see was me going back to where I started. I'm so greatful to have stopped the weight gain & turn it around...
  6. I agree stay off the scale, your body is doing it's own thing during your cycle any way. You are young. Just keep doing the right things and weigh yourself once a week and allow water weight gain during your cycle.
  7. I am still within 10lbs of my goal, but I've gained 25 lbs during this COVID fiasco. I'm convinced it's all wine calories from the lock downs! I maintained under my goal weight for 3 years and now here I am... creeping. So - getting back at it. I'm paranoid, no correction... terrified of regain. You can see the first pic shows where I am today and the second shows where I was two years ago. People around me are "fish toshing" me, but this is where it starts. This is where you have to get a grip and get on track. It only gets worse from here if you don't. So - I'm gonna get back to it... NOW. Any suggestions for "getting back to basics?" I do well with plans.
  8. There is no worrying about weight gaining while you are in bandster hell. So stay off the scales. This time is for focusing on recovering and learning. Hope everyone is feeling fine!
  9. chandie817

    b4 weight gain

    From the album: just me

  10. VSGAnn2014

    Please keep me in your thoughts and prayers

    @@Cowgirl Jane (who posts here) and a friend of mine in real life who's also struggling with passing kidney stones now said they both gained weight and that it's temporary. My girlfriend said her urologist said that when a kidney stone is stopping up the works the kidneys struggle to release much urine from the body. The weight gain is from liquids your body is having a hard time getting out. When the stone(s) are all gone and all the channels are cleared, you'll lose the temporary Water weight. Makes perfect sense, eh?
  11. Cheeseburgh

    Stopped Losing Weight

    20 pounds in one week is a lot for the body to adjust to. Did you lose weight prior to surgery also? Your body takes time to figure this out. I was a slow loser. I tracked 100% of what I ate and was 100% honest with myself. I knew when I saw small fluctuations in my weight it wasn’t “weight gain” I was eating 500-700 calories a day . I stayed sane by reframing it. I’d tell myself, I weigh more today, I know I didn’t “gain weight”. It worked for me and it is true. Nobody gains weight eating that small amount. Salt, hydration, sleep, bathroom habits, stress and a lot of things factor into what the scale says any given day. I always joked that today must be a bad gravity day. It’s the overall trajectory that counts. I also didn’t write the slight fluctuations down because I’d get frustrated. I would wait until a morning when I felt like I lost weight and hop on then.
  12. Latrell

    Stopped Losing Weight

    Awesome! I couldn’t find anyone near my surgery date until now 😁. hows everything going for you? Weight loss? Weight gain?
  13. Congrats! 15 pounds is a good weight gain for seven months. Talk to your obesity. That dr. Is who matters most right now. Sent from my KFTBWI using the BariatricPal App
  14. willowcat

    can u lose weight in your vagina?

    You can't "spot lose" weight because you gain and lose weight all over your body; it would make sense that even one's private parts will change with a large weight loss--they changed with a large weight gain, but we were so busy watching our buns or boobs get bigger that we didn't pay much attention to the less obvious parts. I have noticed that there's a little "pillow" on top of my pelvic bone--it wasn't there when I first met my husband. The mechanics of female pleasure don't seem to be working quite so well for me at this heavier weight. Since reading this thread, I'm actually looking forward to possibly losing that little pillow--I'm not sure I need so much "cushion for the push'n"!:thumbup:
  15. Here is a real interesting article about carbs: http://www.marksdail...rate-continuum/ I was looking for a threshold of what constitutes "low carb". I am usually teetering around 100g. I was never scared of carbs, but I guess since it seems to work for others, maybe I should try it. But then, I just hate the thought of trying to figure out good carbs, bad carbs in my log. I mean, an orange has 20g of carbs, and I don't want to fear those - how do I split that in MFP. Anyway, I found the below really interesting, here is part of the article that I'd like to share. From that, I will really try to stay between 50 and 100g: 300 or more grams/day - Danger Zone! Easy to reach with the “normal” American diet (cereals, Pasta, rice, bread, waffles, pancakes, muffins, soft drinks, packaged Snacks, sweets, desserts). High risk of excess fat storage, inflammation, increased disease markers including Metabolic Syndrome or diabetes. Sharp reduction of grains and other processed carbs is critical unless you are on the “chronic cardio” treadmill (which has its own major drawbacks). 150-300 grams/day – Steady, Insidious Weight Gain Continued higher insulin-stimulating effect prevents efficient fat burning and contributes to widespread chronic disease conditions. This range – irresponsibly recommended by the USDA and other diet authorities – can lead to the statistical US average gain of 1.5 pounds of fat per year for forty years. 100-150 grams/day – Primal Blueprint Maintenance Range This range based on body weight and activity level. When combined with Primal exercises, allows for genetically optimal fat burning and muscle development. Range derived from Grok’s (ancestors’) example of enjoying abundant vegetables and fruits and avoiding grains and sugars. 50-100 grams/day – Primal Sweet Spot for Effortless Weight Loss Minimizes insulin production and ramps up fat metabolism. By meeting average daily Protein requirements (.7 – 1 gram per pound of lean bodyweight formula), eating nutritious vegetables and fruits (easy to stay in 50-100 gram range, even with generous servings), and staying satisfied with delicious high fat foods (meat, fish, eggs, nuts, seeds), you can lose one to two pounds of body fat per week and then keep it off forever by eating in the maintenance range. 0-50 grams/day – Ketosis and Accelerated Fat Burning Acceptable for a day or two of Intermittent Fasting towards aggressive weight loss efforts, provided adequate protein, fat and supplements are consumed otherwise. May be ideal for many diabetics. Not necessarily recommended as a long-term practice for otherwise healthy people due to resultant deprivation of high nutrient value vegetables and fruits.
  16. The Most Evil of all Man’s Inventions - When we were getting larger, the scale was an evil evil device. It was originally designed by man to assist in the development of early commerce, but over time it took on a new and insidious venture. It became the device that quantified what we already knew - we were getting bigger. It was not a secret. We knew it. We knew we were not eating right and could tell we were getting bigger. But as long as those elastic waists and comfort fit pants hung in there, we could kid ourselves into believing that it was not that much weight gained. It was all so vague and easy to ignore. But the evil scale ruined all that. That "couple of pounds" we had gained since last summer was actually 14.7 pounds!!! And what total chucklehead decided we needed a decimal point on a bathroom scale? What an idiot. I am not a pharmacist carefully measuring out a deadly drug. I am just a fat guy on a bathroom scale. The size of the number is bad enough, the decimal is just sort of an insult. "I weigh 277." Scale: "No, actually you weigh 277.6!" GRRRRRRRR, Stupid scale! I will tell you where you can put that .6 pounds…. BUT NOW…. I have come to reconsider my position -- and being down 50+ pounds has everything to do with it. That decimal point is an amazing and important invention. When I lose .6 pounds, you can bet I want to know all about it!! Don’t be depriving me of my 9.600 ounces of hard earned weight loss! I did not just go to the bathroom, dry my hair, clean out my ears, burp, get naked and take off my glasses to get some vague estimate!!! I have concluded that the scale is, in fact, not inherently evil. I have come to this based on recent events. Since I have had my surgery I have noticed something amazing that I had never noticed before. It may have been there all along, but I just did not know it. Maybe you knew….but until just recently, I did not know that ….. (wait for it) ….. The scale can actually go DOWN!!!!   Here are three great scale jokes!!!   A lady noticed her husband standing on the bathroom scale, sucking in his stomach. Thinking he was trying to weigh less with this maneuver, she commented, "I don't think that's going to help." "Sure it will." he said. "Now I can see the numbers." ______   Two youngsters were closely examining bathroom scales on display at the department store. "What’s it for?" one asked. "I don’t know," the other replied. "I think you stand on it, and it makes you mad…at least it does that for my Dad."     ______ Bob was in trouble. He forgot his wedding anniversary. His wife was really angry with him. She told him "Tomorrow morning, I expect to find a gift in the driveway that goes from 0 to 250 in 6 seconds AND IT BETTER BE THERE !!" The next morning he got up early and left for work. When his wife woke up, she looked out the window and sure enough there was a box gift-wrapped in the middle of the driveway. It was not big enough to be the sports car she demanded, so she put on her robe, ran out to the driveway and brought the box back in the house. She opened it and found a brand new bathroom scale. Bob has been missing since Friday. ARE WE LAUGHING YET!!!!!!!
  17. Very informative article. By Maureen Callahan Science is finding that these foods and drinks can help you shed pounds more easily and quickly Staying at a healthy weight during your fiftysomething years is a balancing act between calories consumed and burned. Chances are you already know that you need fewer calories as you age. So it’s trickier to prevent weight gain without making some efforts. Exercise is one good strategy, especially aerobic activities, like brisk walking, swimming, dancing and biking. But it also pays to take advantage of any and all foods that can burn fat, curb appetite and tweak your metabolism into overdrive. Here’s a look at five foods that do just that. 1. Dried Beans Foods rich in water-soluble Fiber, like kidney beans, chickpeas and black beans, not only help you feel full at meals but they may even target your stubborn spare tire. In a 2011 study, researchers noticed that for every 10 grams of soluble fiber eaten over the course of a day there was a corresponding 3.7 percent decrease in abdominal fat over a five-year period. “There is mounting evidence that eating more soluble fiber and increasing exercise reduces visceral or belly fat, although we still don’t know how it works,” said Dr. Kristen Hairston, assistant professor of internal medicine at Wake Forest Baptist Medical Center in North Carolina and lead author of the study. “Although the fiber-obesity relationship has been extensively studied, the relationship between fiber and specific fat deposits has not. Our study is valuable because it provides specific information on how dietary fiber, especially soluble fiber, may affect weight accumulation through abdominal fat deposits.” For more details on various types of fiber and weight loss, check out this article from WebMD. (MORE: The Fiftysomething Diet: Should You Be Juicing?) 2. Salmon One of the biggest food helpers on the path to weight loss is Protein -- preferably lean protein, which is better for the heart and overall health. The simple explanation is that a good dose takes longer to digest than carbohydrates, keeping you satisfied and therefore making you less likely to overeat between meals. It doesn’t hurt that the body burns more calories digesting Proteins than it does carbs. But the intriguing thing about fish as your protein source -- salmon, in particular -- is that preliminary reports suggest salmon plays a role in modulating insulin levels or insulin sensitivity. The key word here is preliminary. Still, two reports bear mentioning. In one 2009 study, scientists fed three groups of volunteers low-calorie diets: no seafood (the control group), lean white fish or salmon. Everyone lost weight, but the salmon eaters had lower fasting insulin levels, which is far better for overall health. Weight loss is one partial explanation, researchers say, but the compounds in salmon (perhaps Omega 3 fats like EPA and DHA) might also contribute to modulating insulin. In an unrelated 2011 study with animals, Canadian researchers found that a group fed salmon protein had significantly lower weight gains than groups eating other varieties of fish. What’s happening here is still part mystery, yet it could be a win-win. Choosing salmon as your lean protein source might not only help you lose weight, but also help prevent the insulin resistance that can lead to type 2 diabetes in later years. Wild salmon is leaner than farmed. It contains plenty of protein minus unhealthy fats. Three ounces of cooked wild salmon contains 155 calories, 22 grams of protein and just 7 grams of fat, most of it the heart-healthy omega 3 variety. (MORE: Boomer Bellies: Can Middle-Age Spread Be Avoided?) 3. Nuts Most dieters shy away from nuts due to their high fat content, but research suggests almonds, peanuts and other nuts offer special weight loss benefits. It all started with a 2001 landmark study from Harvard that found that participants following a Mediterranean-style diet that included nuts and peanuts lost greater amounts of weight and stuck with the diet longer than those on a different low-fat diet. (Harvard researchers now call the Mediterranean plan the best diet for losing weight.) Then a 2003 study in the International Journal of Obesity discovered that an almond-eating group of overweight volunteers (eating 85 grams per day or about 3 ounces) lost 62 percent more weight and 56 percent more body fat than a nut-free diet group eating the exact same number of calories but no nuts. Research also confirms that women who eat nuts have lower body mass indexes, or BMI, than women who eat little or no nuts. Speculation is that the fat and protein in nuts helps keep dieters full longer. Whatever the reason, all researchers say the key watchword is moderation -- say, a couple of small handfuls of nuts a day. Count on a handful being about one ounce of nuts: 157 pine nuts, 49 pistachios, 24 almonds, 20 walnut halves, 20 pecans, 20 hazelnuts, 18 cashews or 12 macadamia nuts. Keep in mind, you can nullify all health benefits if nuts are covered with chocolate, sugar or salt. 4. Green Tea We’ve mentioned before that green tea contains antioxidants (called polyphenols) that may fight cancer and lower cholesterol levels. But studies suggest it might be time to add fat burner -- or maybe we should say belly buster -- to the list of health benefits. Scientists seem to be zeroing in on a specific group of polyphenol compounds called catechins as the surprising force behind weight loss. A 2009 study from the Journal of Nutrition showed that a group of 132 overweight and obese adults doing moderate exercise for 180 minutes per week and drinking either a caffeinated beverage with green tea catechins or a control beverage with no catechins, had remarkably different weight-loss scenarios. At the end of 12 weeks, the exercisers drinking green tea with 625 milligrams of catechins lost more weight and more belly fat and had lower triglyceride levels than dieters drinking the catechin-free beverage. It’s unclear how green tea promotes weight loss, but researchers suspect it may have something to do with revving up fat burning in the hours after a meal. A small 2013 Brazilian study confirms these findings. Researchers there found that overweight and obese women drinking green tea and following a program of resistance training lost more body fat, lowered their waist circumference and showed more significant increases in their resting metabolic rate than women who drank a placebo or green tea but didn't exercise. Bottom line: To net the fat-burning efforts of green tea it appears you need to pair your tea sipping with exercise. (MORE: One Man's Diet: How I Lost Nearly 50 Pounds) 5. Water Call it the forgotten weight loss aid, but studies continue to confirm that good old zero-calorie H2O is one of the cheapest and most effective weight-loss aids on the planet. Will it work on a fiftysomething body? Definitely. A 12-week 2010 Virginia Tech Study divided a group of overweight adults age 55-75 into two groups. All participants ate the same amount of calories, but half the group was asked to drink two cups of water before each meal; the other half drank no water. "We found that over the course of 12 weeks, dieters who drank water before meals, three times per day, lost about 5 pounds more than dieters who did not increase their water intake,” said Brenda Davy, an associate professor in the College of Agriculture and Life Sciences at Virginia Tech, senior author on the study. Davy says the exact mechanism responsible for weight loss is uncertain. She speculates it could be as simple as the fact that water fills up the stomach and makes you feel like eating less. In an earlier study, she and colleagues noticed that middle-aged and older adults who drank two cups of water before a meal ended up eating about 75-90 fewer calories. Another plus of choosing water as your beverage of choice before meals: There’s less room for calorie-rich options like soda, sugary cocktails or fruit juice. Link to story: http://www.huffingtonpost.com/2013/03/28/how-to-lose-weight_n_2965765.html?view=print&comm_ref=false
  18. I also have the band as on May 7th I will be having a revision to the bypass. I don't weigh much more than you. I found out I have Barrett's esophagus and I cannot do the sleeve. I was told in most cases the bypass cures acid reflux. Anyhow, I've wrapped my head around it. Side note, this is my 3rd wls surgery. I had an a Molina band that didn't adjust ( first band used) It tightened up on me and I couldn't keep food down. I went from 310 to 119, size 2. I had it revised to the adjustable band on 2007. I had foot surgery and gained about 30ish lbs. this year. I had no real issues with band but I went to talk to wls surgeon anyways and found out my esophagus was turning into a stomach and that contributed to the weight gain and then found out with scope biopsy I have Barrett's, precancerous cells. The band has to come out I know I need a tool so if bypass is what I have to do so be it. I would love to keep on touch with both of y'all. I don't understand this site fully, but if u know how add me. . Wednesday at 7, go time
  19. Sorry to hear about your weight gain after pregnancy! That is something I fear when my husband and I discuss starting a family. As for the bypass after the sleeve... I was still loosing weight with the sleeve when I had to be revised to the bypass. I am still losing weight but since I'm 200 pounds down and 8 pounds to go to hit my goal it not coming off as fast as it did when I had more to loose. I lost over 40 pounds in the last 5 months since my bypass surgery so I shouldn't be complaining but I really want to hit my goal!!! I was very scared of getting the bypass and having my intense moved around. Very against it and tried everything I could to avoid it but honestly it's not as scary as I thought and really helped with my acid reflux. It dosnt feel much different then having the sleeve except for the dumping syndrome. Haha sounds worse then it is but when I tried drinking orange juice I had horrible stomach cramps and diarrhea for about 15 to 20 minutes. But I'm thankful because now I know oj has a lot of sugar and to stay away!!! It's really just a friendly reminder to stay away from all sugar. Not as scary as it sounds and is the best weight loss option out there. Wish I would have just went for the bypass to begin with!! Let me know what happens and if you do have the bypass! Sending prayers your way!!
  20. When I was still losing & exceeding my goal, my surgeon said he thought I’d lost enough & needed to up my intake. I said I’m not deliberately trying to lose more but I could only eat what I could eat at that time & I thought the extra loss would help if I did have a regain - some wriggle room. Of course I kept losing & they stopped commenting as my surgeon & his colleague realised I was actually more finely built & my weight was okay. They prefer me to be a little more than I am currently (more 50kg) but I weigh what I weigh. I slowly started adding snacks to my intake to slow my loss as I was able. In time though I was able to eat more for a meal so I reduced my snacks until I found that balance/sweet spot to maintain. I’ll always need to snack because I generally eat pretty cleanly & therefore lower calories. Over time I’ve worked out what foods I’m better off avoiding & what foods I can only have occasionally. I’m not a calorie counter or food tracker but do random checks - it works for me. Watching what I eat & being aware of portion sizes will be a lifelong behaviour. As others have said it wouldn’t take much to start down the weight gain path. To me it comes down to what weight you feel most comfortable at, is easy to maintain & working out a way of eating to support that weight that is sustainable & doesn't restrict or affect your life/lifestyle. All the best.
  21. I don't quite understand though... if the sleeve does not stretch much (or so i have heard) how will I be able to binge? it just doesn't seem physically possible Slider foods can be eaten in large quantities, such as ice-cream, chocolate, cakes, biscuits, chips etc. Also,even though the sleeve does not stretch, after it is completely healed (6 months) the hunger and capacity to eat more returns. If this is not controlled through strict portion sizes, like 1/2 to 1 cup max at a meal, the weight will come back on. Put "Weight gain" or "Regain" in the Search button, and you will read stories of people who gained or even regained weight. Another slider food/drink is Alcohol, full of sugar and calories. I can't give you scientific explanation why people can eat more after the sleeve, but it does happen if they stray from the diet guidelines. As someone mentioned earlier, yes you can eat around the sleeve. I can have a big bowl of ice-cream now, being 7 months post op. I can certainly eat more now. Some foods I had issues with early post op, I am fine now. I choose to eat healthy, because I want to reach my goal, and maintain it. Show me a person who binges on Protein ..... As far as I know, the binge foods are sugary, fatty, sweet and salty carb processed foods. Easy to binge on after sleeve as well.
  22. Boo_68

    Weight Gain Frustration

    Ok, since my slippage surgery on 9/21 I have been dropping weight like crazy and my Doc was worried about the weight loss. Now 4 weeks out from surgery I'm up 5 lbs...out of no where. I stopped doing the protein shakes, Doc gave me the approval to go ahead and try to eat...and so far its been great. I'm able to eat almost anything in small quantities...including bread/pasta and chicken...all of which I couldn't eat prior to this. Makes me wonder, was my band misplaced improperly to begin with...and did the Doc miss it??? Anyhow I'm working out like a crazy woman and the scale just keeps going up and up....I was 6 lbs below goal and now 5 lbs over....11 lbs COME ON. I'm feeling discourage and frustrated and hunger has set in...making Christy a very grumpy girl. I go in for my first fill on Nov. 5th and I cannot wait to get back on track again. Well I'm taking my "lil weight gaining self" to the gym....2nd workout for the day. I CANNOT FAIL!!!!:thumbup:
  23. Candygyrl

    Michigan sleevers

    @@diamondchic94 I have PCOS. High Testosterone Weight gain and irregular cycles. I'm early in my post op journey so im interested to see how my weight loss is affected by PCOS.
  24. NWgirl

    Band Vs. Sleeve - Really Upset...

    Like it's been stated, this is your decision. Don't forget that there are also negatives about the sleeve: higher complications, longer recovery time, possibility of weight gain after the body learns how to reabsorb things. Have you thought about the Iband? It's a procedure where they take the stomach and suture it into the shape of the sleeve without removing the stomach portion, and then a band is placed at the top. From what I've read, this lowers the risk of slippage with the band due to the stomach shape and also requires less maintenance/fills because the plication of the stomach only allows for so much to be held. The negatives of the lapband are easily found too: hard to eat breads/rice/pastas, fibrous veggies, some leaner meats. You must go in for regular visits with the Dr. to get fills and check ups. You may get a leak, a flipped port, an erosion, or a slip. Recovery time is a lot less than the other WLS because you are not getting anything cut or rerouted. I just look at it like this: if any of the above complications occur with the band and prove it to be a tool I cannot use, I can always petition to insurance to have a revisional procedure. But, if it does work as planned, I have my whole anatomy and I lose weight. And, maybe in the future they will have developed an even better way to lose/maintain weight and I can upgrade then. Just really analyze the pros/cons of both.

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