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Found 17,501 results

  1. Carla Ogwin

    JUNE SURGERY BUDDIES

    That's great, I must do the lactose because regular milk will hurt my stomach can't wait to start fresh Monday on my 3 week count down
  2. Carla Ogwin

    JUNE SURGERY BUDDIES

    Thank you soooo much I think I'm going to try it my free week which is next week just to see how I do and if it work for me then I'm going to complete my final weeks with it
  3. xbitsy

    Hi! What’s the process?

    Thank you, everyone! I’ve done my upper GI series which went swimmingly. I completed my at-home sleep study and was subsequently diagnosed with sleep apnea. I’ll be fitted for my CPAP mask next week. I completed my first of six nutrition classes, which was quite puzzling because it was like a common sense class - Nothing more advanced than kindergarten-level nutrition facts (choose fruits and veggies, not chips and cookies). I can’t believe I have to wait at least five more months for that. I’m hoping it becomes a lot more specific to bariatric surgery, then it would make sense! I asked the surgeon’s office when they estimate I’d be up for surgery and they think November or December. I requested an earlier first visit with the surgeon, so I’ll be seeing him on 6/6. Very excited to discuss things and ask questions and hopefully get an even better estimated timeframe. I’m impatient, can you tell? Lol! Thanks again folks I really appreciate you all.
  4. NP_WIP

    November 2022 surgery support!

    Few days from 6 months and literally less than 3lbs from being in onederland!!! I had my 6 month follow up, have to cut down on my B12, was double the highest amount. My cholesterol was exactly 200 I thought it was bad but the RN told me that because I'm loosing fat my body has to metabolize it so it may show higher the first year or so but not to worry and have it checked again at 1yr. We went over goal weight and she said to aim to be at a BMI below 30 which is somewhere I want to be. Originally my goal was 180 then I changed it to 160 to see how far I will go. Off to vacation next week, hoping I can come back and be surprised with being at least 199.9 lol
  5. NP_WIP

    November 2022 Surgery Buddies

    Few days from 6 months and literally less than 3lbs from being in onederland!!! I had my 6 month follow up, have to cut down on my B12, was double the highest amount. My cholesterol was exactly 200 I thought it was bad but the RN told me that because I'm loosing fat my body has to metabolize it so it may show higher the first year or so but not to worry and have it checked again at 1yr. We went over goal weight and she said to aim to be at a BMI below 30 which is somewhere I want to be. Originally my goal was 180 then I changed it to 160 to see how far I will go. Off to vacation next week, hoping I can come back and be surprised with being at least 199.9 lol
  6. travelgal

    May 2023 surgeries

    I'm ten days out from VSG with a esophageal hernia repair. I did need to take Tylenol for pain for seven days, and I'm happy to be pain free now. Luckily, I was able to take 50oz of fluid from the beginning - and I am now up to 75+oz. Honestly, I was more worried about that than food restriction, because I have always loved drinking water. All of the sweet protein shakes and waters have put me off sweet tastes and I have been experimenting. I've been adding GenePro unflavored protein powder to everything (there is one with 22 grams of Protein for a small scoop). I'm in the pureed stage with meat now (I know - but my University's lead surgeon allows on his diet plan) and I have enjoyed cream of malanga soup with one very soft scrambled egg and today I made a kind of blended chicken tzatziki soup with cucumber, cottage cheese, chicken and dill, plus a little water. I'm so happy! 4oz had 21gr of protein. I also love spices, but I'm taking it slow. I have a couple of finishing salts with truffle or lemon/fennel. Just the lightest sprinkle makes a big difference to my tastebuds. And FlavorGod's Gingerbread cookie topper mini-sprinkles gives a zing to all the protein yogurt I've been eating. I hope this helps some people looking for ideas to get away from the sweet tastes. I've also switch off premade protein shakes and back to Iconic brand protein powders. They taste be mild and not sweet, so once you get to the 8oz of liquids I recommend it. I have been getting out to do errands before I go back to work next week, however I haven't really started walking with exercise in mind. It's time to start today. I'm nine pounds down and very happy I made the decision for WLS. 59 since starting this journey with the Bariatric Center in November. I'm a foodie, and I was worried about not being able to enjoy foods in the future and I'm incredibly happy I am on the way to good health. On that note, I was taken off a blood pressure med and a statin by my GP yesterday. THAT was a win! For any of you who are having more challenges after your surgery. Hang in there! My heart is with you because I know that could be any of us.
  7. My rny was May 1st, and I've lost 15lbs since surgery (30 since the start of pre-op diet). I just feel like 15 lbs is low. It's an average of less than a pound a day. I've already stalled once at about 2 weeks out. I'm just looking for some guidance. Thanks.
  8. Laryssa

    May 2023 surgeries

    I had the VSG with hiatal and ventrical hernia repairs on May 4th. The only issues I encountered was a lot of discomfort wearing a bra (caused a pressure rather than pain) and feeling very full after only 3-4 oz of liquid. The feeling full issue passed within a few days of walking 15 minutes every half hour/hour. Two weeks later I'm on pureed foods now and the full feeling is back; I can barely get 2oz of food at times. Walking has helped, as well as making sure not to drink anything 30 minutes before and after eating. I will say this. Get some throat drops to help with the sore throat because your throat may be even more sore after surgery, from the breathing tube. Good luck!
  9. toodlerue

    Day 2 Post OP

    Congrats! Getting all the fluids in the 1st couple of weeks is hard! Just take little sips every 15 minutes. I have reminders set up through the Baritastic app.
  10. Carla Ogwin

    JUNE SURGERY BUDDIES

    Thanks for the information, if you don't mind can you post your milk diet. It seems to me whether it's the bypass or the sleeve everyone has a different regiment for the two weeks prior to surgery mine's just consist of two meal replacements 3 to 4 oz of a protein and two string cheeses in the host of liquids the first week and then the second week is all liquids
  11. @Blessd1 I looked through all the recipes and some look amazing, some not so much but we are all different. They’ve given me lots of ideas though so thank you so much for this. I can’t find the strawberry vinaigrette however, do you have the specific link for the homemade recipe please? I’d love to try it along with the cherry one too! riccotta I adore so I now searching on homemade meals. im struggling with meat even ground chicken and beef at the moment so it may mean I’m now vegetarian. I just need to learn a new lifestyle but will wait until the camera down my throat reports. I met with my surgeon and he’s suggested charcoal to help with the flatulence. Double up on PPI in the meantime and advised I shouldn’t hesitate to take upto 3 cyclizine a day for nausea. Keeping the little bit of food I manage to get down in me is priority. Only problem is the anti-vomit meds make me zonk! I’ve lost 5 stones in 13 weeks (which is 70lbs) or 32kg. He didn’t seem concerned about this and seemed to act like it was expected or normal even but it does concern me at how fast the weight is dropping off me. I have another 5 stones to lose at most to hit a BMI of 25 so in less than 3 months I’ve lost 50% of my excess weight. Yes it’s good I’m losing weight BUT the well-being is more of a priority for me and it’s zero at the moment. I’m tall at 5 ft 9 inches too. When I’ve read weight loss averages on MGB patients, the average weight loss is 60% of their excess weight in 2 years! This comparison is why I’m concerned. I don’t personally think I’ll suit being a size 10! I’ve never been a size 10 UK clothes size and the excess loose skin potential comes with its own set of problems too. But I’ll worry about this and deal with it if it arises. so now I’ll wait for the camera investigation and keep taking it day by day. speak really soon chelle x
  12. I’d always bounced between being a healthy weight & being on the top end of overweight. Then I became perimenopausal, then menopause & I became obese I swear overnight. Couldn’t lose more than a couple of kilos which would come back even more quickly. I battled for a good 4 years. A friend who’d lost a lot of weight told us she’d had the surgery and about three months later I woke one morning & decided enough. Got an appointment with my GP who gave me a referral to a surgeon (the one my friend saw). It was about 5 weeks between the morning I made my decision & my surgery. So very glad I did. I didn’t have any comorbidities though I knew if I continued at that weight I soon would. I was fed up with my large body because it wasn’t who I really was. My energy was compromised & I felt I couldn’t play with my younger nieces & nephews as I wanted. Looking back I realise I also used to work harder & do more at work or home to prove my weight wasn’t limiting me. Another factor was I love fashion, clothing designs & fabrics & my choice was being restricted by my size (about a US14). To me the difference between the surgery & medications is you’ll always have the changes to your digestive system but medications are a temporary artificial change. Of course in the end both depend on your willingness to make permanent changes to how you eat, what you eat & why you eat. If you go back to eating how & what you did before you will regain weight regardless of the surgery (you can eat around your surgery if your determined to) or medications. All the best.
  13. Maryb4u

    May 2023 surgeries

    Hello all, my surgery was May 3rd, sleeve gastrectomy. 2 weeks post op yesterday. Very happy to be moving out of the liquid stage. Congratulations and good luck to everyone!
  14. I'm here! I'm 18 weeks post op down 66 lbs & feeling great! My labs in April were amazing & I'm off my BP meds, cholesterol meds and I'm no longer considered fully diabetic.
  15. Loot

    May 2023 surgeries

    7 days Post Op now. Sadi-s Wow this has been so hard!! My entire entertainment selection has consisted of people eating those unhealthy foods that we shouldn’t be having for a long while. My head hunger is insane. Erik the electric videos, Instagram, Facebook, everywhere is just delicious food videos. It’s been really hard. I’ve really struggled getting through the liquids stage. I’m not sure how to keep going. I ordered a soup from a local bakery today because I’ve been struggling eating. I know I haven’t been getting near enough. Loaded baked potato soup that I put in the blender. It was amazing. I’m not sure if it’s something I’m allowed to eat or not but I went slow and let my tummy talk for me. Can’t wait to be out of this liquids stage. Feeding my whole family delicious food like Alfredo and Grilled Cheese and Pesto and every other thing that they are eating has been so hard. I know other people are struggling but it’s been pretty bad for me. Been extremely light headed and dizzy today and decided I really needed to focus liquids and getting more food. Hopefully things stable out. My two go-to’s are Vanilla Pudding (Sugar Free) Life saver, Cream of Chicken Soup, and I just had my first bit of Greek Yogurt and honestly I am grateful I did. I didn’t realize how well my stomach would take to the yogurt. I’m about 32 oz of water today and it’s 5 PM which is a lot better than every other day. I know I’m dehydrated so I really need to get it under control but I’m doing my best! I know this is all a jumbled mess of updates, but again lightheaded and foggy minded lol. The reason I took the time to post this is because wanted to check in and see if anybody else is struggling like this? Or am I an outlier minority? Goodluck everyone. I think once I can have a string cheese next week, refried beans and scrambled eggs, everything will be better I hope. That’s all for now…. >:(
  16. Elizabeth MW

    May 2023 surgeries

    Holy cow! I’m a week out from my RNY and still can’t put that much liquid in my pouch. Doing well otherwise except just tired and a bit weak. Meeting all my protein and fluid goals so far. Good luck to ya!!
  17. Carla Ogwin

    JUNE SURGERY BUDDIES

    I wish I didn't have it but I do. First week is 3 to 4 ounces of protein with 2 meal replacement shakes and second week all liquid, well lucky you.
  18. My surgeon doesn’t require a pre op diet. So far I haven’t found any stats comparing long term weight loss between the two. If it’s strictly for the reduction of liver I don’t understand why all docs wouldn’t want that. I’m just two weeks away and not required to do the liquid diet, which is good because I have a music festival to go to next weekend and I don’t think beer/cocktails is part of the liquid diet no matter how clear the liquid is 🤪
  19. Thankfully I only have a two week pre op diet that consists of eating low fat/ low carbs… but I can still eat until the day before where I have to do all liquids. I was told if the liver isn’t shrunk enough an additional cut needs to be made to physically move the liver over making room for the surgery. Good luck everyone in their pre op endeavors!
  20. It seems odd to me that there is not a pre surgery protocol across the board. Some people need a liquid diet weeks before and then there’s those that don’t have to do it. I wonder (and I’ll look into it) if there is a difference in the outcome.
  21. Glad you're having an easy time! The only thing I'd say is to expect a small stall soon. Not to poop on anyone's parade but I've been on here long enough to know this is usually what upsets people early on but it'll be completely normal & it'll break on its own
  22. Awwww - don't worry, Carla. To be honest, I wouldn't say I'm feeling weak. I am very relieved - i don't have to think about what i will or wont eat and that is a massive relief! Remember, its only two weeks honey. You got this! xx
  23. LindsayT

    May 2023 surgeries

    @AmandaD. It's hard to give a definitive yes or no. Everyone is different. My experience. I didn't have any issues drinking. I had rny, but not hernia repair. My issue was, liquids taste off. I'm still dealing with that almost 3 weeks out.
  24. Hey Mona19234 - you have your surgery the day after me! I started my pre-op liquid diet today - its not been too bad to be honest. I had a bit of a headache earlier but that seems to have really subsided now. The excitement has helped I think because for me it marks the beginning of the road to the surgery - cant believe I'm two weeks away and counting. What surgery are you having done? I'm having a bypass.
  25. ktkean

    May 2023 surgeries

    Hello! New to this community. I’m 1 week post-op and feeling great! Anyone else?

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