Search the Community
Showing results for 'three-week stall'.
Found 17,501 results
-
Hi I’m new hear an I have my surgery date 11/20/204 I’m excited but scared but I’m ready this 2 week post diet omg 5 days left🎉 I’m glad to be apart of this group of real results
-
I Want To See Before & After Pics! (Cont'd)
LindsayT replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
I've slowed down, finally. I averaged about 9-10lbs a month right from the start. I would stalled for 3 or 4 days, loose a pound a day for several days, then stall again. That was pretty much the whole 10.5 months and 126lbs. I did lose 15lbs during the pre-op diet that I'm including in this. -
Phase 3 Gastric Sleeve
Arabesque replied to Lulu60's topic in POST-Operation Weight Loss Surgery Q&A
How big are your bites? I was advised to eat 1/4 - 1/3 cup from purées. So it took three days to eat two scrambled eggs & the same with a serve of rolled oats. Would your 3 bites be equal to about 1/4 cup? (Was 6 months before I was able to eat a bare cup of food which was what I was advised too.) Eggs can be hard at first. Many can’t tolerate them so that could be contributing. What if you had soup at night. Easy & quick to heat. I used to freeze individual serves of lots of things like soup, meat balls & gravy, etc. Popped a serve in the fridge to defrost in the morning & reheated at night. Even took them to work for lunch. Or try your shake at night ( just sip until you’re finished even if it takes an hour) or a high protein yoghurt. There is a lot of trial & error in the beginning especially while you are still healing (takes about 8 weeks to be fully healed) & your tummy can be very fussy & temperamental . Plus your taste buds &/ir sense of smell can temporarily change making some foods disgusting. It dyes get better & easier. -
ESG January 2024 Buddies??
Marzy0153 replied to Marzy0153's topic in Endoscopic Sleeve Gastroplasty Forum
Congrats on the weight loss and lower cholesterol in your first month! I am three months out and I’ve always struggled with hitting the recommended calories… I’ve hit almost two weeks now where I haven’t lost anything, but the dietitian told me that’s completely normal. Trying not to let it get to me! Curious if anyone a little further out has experienced this yet? I am down 56lbs after three months and started around your SW weight as well. Are you currently doing a blended/pureed diet? When I hit that phase, I think I was still consuming two protein drinks a day (I like Fairlife Nutrition Plan or Premier Protein) which gave me 60g protein total (30 each) and 300 cals total (150 or 160 each). I would try to have three meals a day. For meals, I would make a yogurt smoothie with a little bit of fruit, milk or water. The pre-made Chobani Zero Smoothies are also good if you need something quick. I would have half of one for a meal. Fat free refried beans were good at that phase. I also made a lot of cooked, mashed carrots and sweet potatoes. Ricotta or cottage cheese blended with fruit or lemon juice, tomato sauce, etc. -
February 2024 Surgery Buddies?
BlueParis replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
Got home. Got naked. Stepped on scales. Back at 70.4kg. So up 1 kg (2.2lbs) since last Friday .One full month of being stalled today. Starting to get very very very fed up. No way am I consuming over 1000 calories a day even counting every drop I drink, every splash of milk I put in a coffee. So p*ssed off at still seeing a 7 on the scales. Doing my head in. Going to have a nap and reflect. -
Finally on the other side!
RuizAyres replied to NeonRaven8919's topic in General Weight Loss Surgery Discussions
I don’t start taking my vitamins until 2 weeks later and then just add each one at a time period. NeonRaven8919: no gas pain? If not how great! -
I did the Hello Fresh and it saved a trip to the grocery and they add a little variety to your menu but there is still a lot of prep In my opinion. They send you like one carrot and one small onion, etc. Whatever is needed but you still have to cut it and do all that. I would Rather just do grocery pickup and get exactly what I want if I have to cook. Pre surgery I wanted to see what the post op diet would eventually be like post SADI and I did the factor 75 low carb meals for a while. They are not cheap but they were really good and of course super convenient, cheaper than ordering in and actually healthy. They are fully prepared and refrigerated not frozen so they retain the flavor. For a family they will actually be a little more economical because the bigger the box the cheaper they are. Plus it’s a way for everyone to get something they actually like. Some people don’t like splurging on food but we all have our priorities. I like to think of food as just as important as medicine because eating right now Is preventative medicine. If having those meals will help keep you on track and budget permits then by all means go for it!! I ended up doing a bigger box plan to start and then reduced my plan because you get like 50% off or something like that for the first order. Of course they are perishable so no more than you can eat. I just had them for all three meals a day for the week so I could try several and then cancel if I didn’t like it. Keep in mind that some of them say they are good less than a week so when you get them eat those first. I just set reminders in my calendar for when to order or skip and when to cancel if I wanted to. Because they will send it automatically and you get stuck paying for options you don’t even get to choose.
-
One week post op and feeling scared about never having favorite foods again
NeonRaven8919 replied to Cassafrass83's topic in Gastric Bypass Surgery Forums
Im 3 weeks post op and I just want to eat solid food again. Anything solid. You will be surprised how you feel post-op versus pre-op. Your priorities will change. -
Hi I’m new here to the group I’m on my 2 week liquid my date is 11/20/24 I’m excited am scared but I’m ready I’m glad I joined the group hope everybody is doin well thanks for having me
-
It's Jerky Y'all PLANT-BASED JERKY has arrived at the BariatricPal Store!
Alex Brecher posted a topic in Vegetarian or Vegan Eating
It's Jerky Y'all PLANT-BASED JERKY has arrived at the BariatricPal Store! It’s Jerky Y’all is made right here in Texas, in three flavors. Their clean recipes feature plants special to Texas, from the prickly pear to the pecan to the chipotle pepper. Try them all and find a fave — they’re sure to have you whoopin’ and a-hollerin' for more. Grab a bag at https://store.bariatricpal.com/collections/its-jerky-yall-plant-based-jerky -
Going back a step?
ms.sss replied to NeonRaven8919's topic in POST-Operation Weight Loss Surgery Q&A
same! first day of puree stage i pureed some beef and barfed a little in my mouth at the result. tossed it and just extended my "full fluids" stage another week then went to afterwards "soft foods" -
Gastric Sleeve group
Chatterboxdea replied to Ash206's topic in PRE-Operation Weight Loss Surgery Q&A
I went back a little over a week after. I work remote and in person. You will be on pain meds for awhile, so you might not be great at work on those. -
February 2024 Surgery Buddies?
BlueParis replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
I'm still stalled. It's been 12 days. I just want to cry the whole time and stuff my face with food. I feel like this is it. That the scales will never budge. I'm having such a hard time coping. I just feel like staying in bed and crying. I'm exhausted and the weight still isn't moving at all. I don't know what do to. I feel like giving up. I'm really really struggling. -
Sparkling water/ carbonated drinks
FifiLux replied to Fars's topic in POST-Operation Weight Loss Surgery Q&A
I waited 10 months and then just had some sparking water as part of a drink but not much fizz to it at all. No side effects but it was well diluted. My doctor told me while it is ok in limited circumstances after a minimum of three months they don't really recommend it ever but if someone is really desperate they could have just a couple of sips, such as toasting with a glass of champagne, but not to introduce it into a regular habit or else it could lead to allowing more bad habits, in general, not aimed at me (I think/hope!). -
October 2024 Surgery Buddies
FarmGirlKate replied to NeonRaven8919's topic in PRE-Operation Weight Loss Surgery Q&A
Hi there!! New to this forum, but just starting my 2-week pre-op with a surgery date scheduled for 10/15!! Nervous and excited all at the same time! -
8 year comparison - before and after.
AmberFL replied to Lilia_90's topic in POST-Operation Weight Loss Surgery Q&A
Okay pretty much what I do now LOL I run 5x a week, HIIT once a week, close min 10k steps a day, lift heavy 5x a week. Maybe I need to incorporate Pilates then. Do you feel like you need to eat more? I am closing close 1700-1800 calories a day. I tried to cut back and I was sooooo tired. My protein is above 150g a day. you look phenomenal! Your stomach is so flat, and not to be weird but are you blessed up top or did you have a breast aug? My have completely depleted. I went from a 44DD to a 36A (barely) LOL -
August Surgery buddies
Chatterboxdea replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
I’m really frustrated and need some help. My dietitian was sick this week when we were supposed to have our appt (not frustrated at her, people get sick). What I’m frustrated about is that my appt was on Tuesday and Wednesday was my 5 week out mark, so we were already pretty much a week behind. I want to start on soft foods and have tried a few, but I’m also nervous because usually the dietitian usually gives me a food plan and foods I should and should not eat. What did you guys start soft foods with so I can feel more confident trying a few more things until our next appt on next Tuesday? I have tried hard boiled eggs, lentil soup, and tuna/chicken from a can. -
Question for post op surgery and matcha
SleeveToBypass2023 replied to Elizabeth Miller's topic in Gastric Sleeve Surgery Forums
I drink matcha every day and I also have mushroom coffee. It comes out to about 60mg of caffeine total per day. Less than a regular cup of coffee but juuuuust enough to give me a little bit of "get up and go". I stayed away from all caffeine for about 6 months, then had matcha twice per week for 2 months, then added the mushroom coffee twice per week 2 months after adding the matcha. Now I drink them daily and it's all good. -
I agree that you may not need a calorie goal especially this early on. My office did not have a strict rule on calories but I was like you and wanted that structure so they told me that they recommended 600 calories by month 2 and 800 calories by month 3 and then 1000 by month 6. Not to go over 1000 until goal weight after that. Protein was always the most important but I was encouraged to eat some carbs too. You have to watch yourself later on though and set your own guidelines. Probably around month 3 you will start to see how you lose or not lose with the calories you take in. I found out that if I was under 800 I would stall and if I ate over 1200 I would stop losing. Other people can't eat over 800 and still lose and some, especially those that exercise a lot can't eat less that 1200 or stall. So your calorie needs may be different but I hope this helps. Good luck!
-
Had mine sept 18th just over two weeks and I feel great minus the nausea here and there I’m learning to do better with my food choices
-
Odd presurgery diet
DevonHinsey replied to Bexinmo78's topic in PRE-Operation Weight Loss Surgery Q&A
I'm new here, I have surgery 8/19. I'm on a liquid diet for TWO WEEKS prior to surgery... has anyone else done two weeks? Seems like one week is the usual... and even then it looks like actual food is present in one meal a day. Interested to see if anyone else has this hardcore of pre-op instructions. thanks!! -
One week post op and feeling scared about never having favorite foods again
~Niecy~ replied to Cassafrass83's topic in Gastric Bypass Surgery Forums
I worry about this some as well, but I chose this surgery specifically to be more aggressive and help me to avoid those things! Pre-liver shrinking diet, I had a bit of a farewell send off to some of my favorite foods, and I'm finding recipes to make things healthier. They won't be the same, but maybe can hold off cravings a bit. My plan is that when I want something, I'm going to have it, but just a bite or two, then share with my family. Now thats its been a couple of weeks, how are you doing? Managing everything ok? Given that it says you're in Minnesota, I wonder if we have the same doc! My surgery is 3 weeks from today in Duluth. -
I mean, at this point I give up trying to figure it out...
SleeveToBypass2023 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I only work out 2 days per week now because I work on my feet as a medical assistant 5 days per week, but I think I'll back off those for a bit and see if that helps at all. I hadn't even thought about that, to be honest, because I was working out 5-6 days per week and had to cut back to 2, so I figured that was already a huge drop. But being on my feet all day moving and working with patients is probably enough right now. -
Revision from sleeve to bypass due to GERD (Trigger Warning)
ShoppGirl replied to CrazyDog&CatLady's topic in Revision Weight Loss Surgery Forums (NEW!)
I suffer from GAD as well (and bipolar and ADHD). I am 2.5 weeks post op from a revision to SADI and doing great. Taking the vitamins have taken a while to get used to but honestly it’s not that bad now that it’s habit. I take my multi in the morning and get out three calcium’s to take throughout the day and then take my magnesium at bedtime (you may not need it). The bypass type surgeries are quite a bit more scary. I think it’s because they are not as straight forward as just making the stomach a little smaller seems but honestly a cut is a cut and the risks aren’t much higher than the sleeve. What you need to ask is what are the risks of all the weight related diseases And illnesses if you do nothing. Not to mention your quality of life with GERD. What I found most helpful to get through all of this was reminding my team about my anxiety when I felt myself freaking out. I told them I just need patience and I can deal with this. I asked loads of questions. I scheduled a couple of extra appointments in order to get everything answered and I over prepared. The day I walked in for my surgery I knew that I had done any and everything humanly possible that I could do to control the situation for the better and I let the doctors and nurses take the wheel. All the while continually reminding myself that they do this procedure every day and that chances were it was going to go on without incident but if it didn’t then I was in the absolute best place to be and get the help that I needed. Best of luck with your surgery. You’ve got this!! -
Hey @MrsFitz are you doing ok? Maybe I have missed a post or two (had laptop issues, the stress trying to find a new place to live) but I don't think I have been any posts from you the last couple of weeks so I just wanted to check in.
