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Found 17,501 results

  1. Hello everyone. I'm new till this app but so far love what I'm seeing! I had gastric sleeve surgery on July 17th, just 1 month 3 days ago. My 1st two weeks was amazing regarding my weight loss! I lost 20 lbs! But after that I hit a platue that has lasted 2 weeks and I'd actually gained 2 lbs during that time. I got very discouraged because I was sticking to the recommended diet but couldn't get past the thought that maybe I was just someone who wasn't going to lose the weight. This past week though I began losing again, although it's been extremely slow and nothing compared to the 1st two weeks. I've lost 3 lbs in a week and a half. Although I'm eating right, I'll admit I'm not exercising. I'm sure that's a big part of it. I used to do yoga before gaining this 100 lbs a few years ago and tried the other day but still haven't lost enough weight for my mobility to be where it needs to be to do yoga without it hurting. So I guess for now I should start walking. I just hate this heat! So to avoid it I'll start getting up early in the morning, while it's still cool and before work. I will be honest though....the platue I experienced, and now this very slow weight loss has me very discouraged. At this point I figured I'd have lost enough for it to be dramatically noticeable to others, but that's just not the case. Sent from my LM-Q720 using BariatricPal mobile app
  2. Chelbears

    Weight gain

    I'm 2 1/2 month post op. I've lost a total of 36lbs since surgery day. I get frustrated and even little sad when I get on the scale and it's saying I just gained almost 5lbs in 3 days. How does that happen?
  3. Hi friends! I am brand new here and also in the process of WLS. My first appointment with my weight loss surgeon is on 9/1/21 to start the process! I am looking at the sleeve surgery since it seems the best from the research I have done. My concern is how much I can lose with the procedure's assistance. I know it's a tool, but I need to lose approx. 126lbs and from the calculators and estimators I have used online it says I would lose only about 70lbs with the sleeve or 85lbs with the bypass. These numbers seem really low compared to the results I see on the forums and other websites. I just wanted to know if anyone had more information on this? Is anyone similar to my stats who has lost more/less? Thank you in advance!
  4. Just curious since I've never had surgery of any kind. What happens at the pre op appointments with the surgeon and the anesthesiologist? Also, has anyone ever gained weight before surgery? I'm super nervous I'm not going to lose enough or that they will cancel my surgery. Which I find crazy because if I could lose weight on my own I wouldn't need the surgery..
  5. Anyone have breast lift and implants after weight loss surgery? Looking for someone who did and had high profile implants put in. Help.
  6. I had a revision for GERD/hiatal hernia repair/esophageal dysmotility 7/13. The goal with my revision was to continue maintaining my weight. I had been in maintenance for 7 months the day of my revision. I was 144 pounds the day of my revision. At two weeks post op my weight was down to 133. I met with my dietitian who gave me a goal of 600-800 calories a day initially and to work towards getting back to 1200. She gave me meal plans for puree and soft foods Week 3 I had gained back to 137. I was alarmed but thought maybe the initial weight loss was just water weight and it would even out. However it didn't stop. Week 4 I was back up to 139 and this week (week 5) 141. My fear is that if this continues i will be heavier than the day of my revision. I am not constipated and am having regular bowel movements thanks to miralax. I asked in a revision "support" group on Facebook but got mostly blame filled posts telling me to go back to my dietitian and that I must be eating too much or ridiculous suggestions to ask my doctor for phentermine. I am diligent about weighing and measuring food and tracking what I eat. I was successfully maintaining my weight post sleeve so it is infuriating to be gaining weight while eating less. I am still struggling with esophageal dysmotility and vomiting due to that. I can't get over 800 calories a day because of it and am weak and tired. I did see my gastroenterologist this week and was told I need a esophageal manometry done but we have to wait until I am fully healed from the bypass. I am still eating soft foods. I have a follow up with my surgeon next week. I want to add that I am not interested in losing more weight. I can't physically eat more and I do not buy into the idea that eating too little would cause weight gain. I just want to maintain my weight. I am really trying to eat as much as my dietitian has suggested but it's hard.
  7. Hi all, Ill be having the sleeve done later this year. Ive had my first appointment with the surgeon i want to go with, it was just with the nurse that time. I did tell her my private health insurance reaches that one year mark in the middle of October and with my sons birthday a few days later I'd be wanting the surgery to be around early November just so I'm not on the pre op diet on his birthday(a kid only turns 10 once!). They gave me my next appointments to be 19th October which is after that one year mark. Its with the dietitian and the surgeon. So im just wondering what the timeline is like with these appointments?? Im based in Sydney Australia. Would i start the pre op the day after that appointment? Are there other appointments i need to attend? Im really hoping for that first week or 2 of november to be the surgery date and just feel like the appointments that were made would push my surgery to late november or even december!
  8. Anyone out 11 months from bypass? What is your weight loss amount? Mine is 102 from surgery, 132 total. I'm far behind. My biggest problem is drinking my calories. Tired if water, but get so dehydrated.
  9. Anyone have tips on speeding up weight loss? I'm 4 months out and have only lost 2 pounds in last 2 months. I get my minimum protein and water in. I walk more than pre op, do YouTube exercise videos a few times per week. Calories are 600-800 per day. I don't get what I'm doing wrong. Help? Sent from my moto g play (2021) using BariatricPal mobile app
  10. I don't know why, but suddenly, since I made the decision to pursue VSG, weight loss is becoming easier. I haven't changed my diet too much, I don't think—I still eat a variety of food—but yesterday I put on a smaller size jeans and they buttoned with no tugging, and today at the gym I had to cinch my weight belt in another notch before doing strict presses. Reduction in stress corresponding to a reduction in cortisol? Unconsciously starting to wind down my overconsumption? Psychosomatic? Sleeping better? My body anxious to "repair" itself? I don't know which of those it is, but I'm not going to complain about it!
  11. I had a gastric sleeve on Tuesday, August 3. Have felt tired and drained since. Today was the first day I have weighed since surgery. I have gained 2 pounds since surgery. I am following the post op diet to the letter. Has this happened to anyone else?
  12. So it’s been one year! my weight before surgery (August 2020) was 330 lbs! my weight today is 170 lbs. I really want to inspire people as much as I can.. I want my journey to show you that you can do it no matter what. I’m much healthier now and I feel like I own the world, my life has completely changed, I don’t have sleep apnea anymore, I’m back to being the energetic kid I used to be, no more sleeping 24/7, and I can finally drive! ( I never had the chance to due to severe sleep apnea) I couldn’t ride roller coasters before duo to my weight, and I’ve waited in line just to discover that I don’t fit into seats many times. But now, I can fit in every single ride and I just feel so happy, I feel.. alive! Before pics and after pics included ❤️ Hope this inspires someone!!
  13. Hey y’all, hope everyone is good. Quick question please, what’s the best way to lose weight after vsg and also does eating less than 500 calories slow down your weight loss in general?
  14. Hi all. I believe for my insurance BlueCross blue shield of Illinois (I have blue choice ppo) they need a letter of recommendation for weight loss surgery by my main doctor. My main doctor is just my obgyn/gynecologist that I see every year. Does she count as a primary doctor, would they accept it from her or I need to find a family doctor general practitioner?
  15. BINDERYSCUM

    NO WEIGHT LOSS

    i had surgery on july 27, now aug 1 i was 352 , now 356, i do 80 oz of water, and about 90 protein im lost
  16. Just curious. How long after surgery did you hit goal weight? I’m 6 months out and still need another 30-40 lbs.
  17. How does the team determine what your goal weight is? I get confused silence when I ask. I ask because my surgeon, who had the most supportive conversation about BMI I've ever had with me, says I should be aiming for 250-275 lbs. I am six feet tall and currently weigh 370. But it was a Zoom call and he never even saw me other than from the chest up. I know everyone says they're big-framed, but in my case it does seem to be true. I have had DXA scans done and, depending where I am in a training cycle (I was a strongman and now am trying to do more functional stuff), I may have anywhere from 205 to 218 lbs. of lean body mass. So 275 lbs. would be somewhere between 20-25% body fat, which seems a little bit high for a goal weight. 250 lbs. would be 13-18%, which seems about right. I know I will lose some muscle while I can't train, and hopefully will be able to get it back. Or do they just use the bl00dy BMI chart? Just wondering, because to be "successful", you're supposed to lose 60-70% of your "excess weight".
  18. Hi Everyone! I was hoping I could get some guidance! I feel like ever since I've been told that I can eat soft foods my weight has stayed the same!! My surgery was on July 14th and 1 week later my dr approved me to start soft foods since I was recovering well. Now, one week later I got on the scale only to see that my weight is the exact same!! Now, i've already been told about the dreaded 3-week stall but mine is happening at 2 weekss 😭 Nothing has changed besides eating soft foods and usually, I can only squeeze in dinner. For 2 weeks post op, my eating schedule has been AM Protein shake which takes hours for me to finish. Water Gatorade W/ Protein Water or Crystal light with unflavored protein water. Dinner, eating my protein first then vegetables, and usually ONLY last a couple of bites because I'm not hungry, to begin with. Any suggestions as to what could be going on?
  19. I'm almost one year out and down 89#, which is 28# short of my goal weight. That said, I already look "thin", to the point that family & friends - and now me - are questioning why I'm trying to lose the additional weight. I'm 5'6" & 158#. I'm wearing a size small/medium and a size 6 in pants. I'm also planning to have skin removal surgery in the next year or so. While I'm still going to stick to my post-op diet, I no longer feel the need to continue losing. Is this a common thing?
  20. I am 4 years post op and I regained 20 pounds. I cannot lose the weight, I've tried everything. Yesterday I only had 1000 calories. Any recommendations?
  21. Hey all, I was sleeved a little over a year ago. alittle about me, surgery day I weighed in at 386. I’m 6’3” and prior to the sleeve I was in the gym 5 days a week most weeks. I’ve been the same weight since 5 months post op, currently weighed in at 315.No matter what I do, more intense workout, sleeve reset, eating more protein, more water, more greens. ( all those were doctor suggestions). Nothing seems to work, kinda like before I even had surgery. Even got to the point where both the surgeons nurse practitioner has said quote “ I don’t have any answers for you”. The surgeon suggest the sleeve reset because he said I had to be over eating. Which I don’t. I eat like a bird most days i got a second opinion 2 months ago and she put me on a 1600 calorie diet, she thought I was under eating and I struggle to eat 1600 calories. my worst fear was when getting the surgery was it wouldn’t be effective and I understand that I’ve lost like 70lbs. That’s all fine and grand I feel better but I’m only 10 lbs from my lowest weight I achieved on my own and that is extremely disappointing to me. I was told by the surgeon prior to surgery that the weight would melt because I was already active quite a bit. I’ve contemplated getting it revised to the bypass but with the slim success of the sleeve I’m quite reluctant to go get another procedure. im really getting to the point of not caring anymore. The doctors all say my labs are good, no thyroid problems or anything like that. im at a loss, this was supposed to be a nice tool to use to change my life and it just seems like it broke early. thanks for reading and letting me vent Matt
  22. I have a surgery date set (11/5/2021) I would like to start early with getting into habits of tracking my food, activity, weight and measurements. Maybe even add notes to log my mood. Is there an all encompassing app that will allow me to do this easily? Also is there a bathroom scale you recommend? Ideally I would like the scale to send everything to my phone.
  23. im going to be 3 weeks post op this Tuesday I'm going crazy i don't know if some thig is wrong with my surgery i fill i mess it up 😞 i dont know if im full i dont know nothing ive been measurable weight my self today same weight from 2 days ago has some one have been throu this????? im eating soft food know
  24. Hello everyone! I'm new to the forum, and I am two weeks post-op. After surgery, I feel like my surgeon lacks the support I need. So, if I have a question I kind of refrain from asking him. So I thought I would ask on here. Q: I am almost 3 weeks post op, and I stop losing weight. The day of surgery my weight was 251 and a week later I was 240. Now, my weight is just sitting at 241 no movement. I drink water and broth mostly. I do protein shakes as well. Anyone else experience this?
  25. I've been stall in the same weight for one month. What is wrong? Sent from my Pixel 4a using BariatricPal mobile app

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