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Showing results for '3 week stall'.
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August 2023 Surgery Buddies!
Vicky82 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
My doctor allows 3 shakes a day. We can either have 3 as meal replacement or use 2 as meal replacement and 1 considered a snack. We are allowed 1cp coffee or un sweet tea but I don't like either. All the sugarless jello and low fat cottage cheese We want. He also allows what he calls 1 Lean and green meal a day. 3 oz protein (chicken, turkey, unbreaded fish) and 3 cups greens (green beans, spinach, broccoli, cucumbers) a day instead dof 1 shake. The day before surgery is nothing but clear liquids though. Not even protein shakes. -
August 2023 Surgery Buddies!
Vicky82 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
So far so good. Today is day 3 and I'm struggling a little. Tmi but mother nature decided to visit yesterday too making me more irritable. I'm extremely tired. So I'm trying to stay busy and make sure I get my fluids in. -
Hey everyone! I hope you're all doing well. I wanted to reach out and ask about your experiences during the first week after gastric bypass surgery. I had mine on July 24th, so it's been 6 days since the procedure, and I've been feeling a bit concerned about my eating progress. I had my surgery in Belgium, where I'm from cause it's free there! Unlike most of you, we don't have to stick to liquids only for an extended period. After the first 2 days, we can move on to puree and soft foods, which is a relief. However, I can't help but feel like I'm eating too much already. Today, for breakfast, I managed to eat 2 small french toasts and 1 egg in one sitting. While I did feel some restriction afterwards, I can't shake the feeling that it's still a lot of food for this early stage. I've been consuming around 900 - 1100 calories a day, and it's making me worry that the surgery might not work effectively for me. Additionally, I've been having trouble staying hydrated, which is something I never struggled with before. I would really appreciate hearing your experiences and any advice you might have. Thanks a bunch!
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I’m in stage 3 of my diet and I don’t tolerate a lot of milk based food. Looking for suggestions on food ideas. MYeb some recipes
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I'm about 4 days post op and can't wipe myself after I pee. My mom is a nurse and me and my boyfriend have been together 3 years and its not too embarrassing. Also had to have the nurses in the hospital wipe me as well. Obviously haven't pooped yet but hopefully will be able to wipe myself by then. I think I cant do it because i have short arms lol and trying to gives me sharp pain in my abdomen. So as much as I'd rather do it myself i really cant yet.
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I'm on day 2. Thankfully my surgeon allows unlimited sugar free jello and Popsicles, cottage cheese, broth. Then 1 time day 3 oz of protein and up to 3 cups of green. (Spinach, broccoli, lettuce, cucumbers,) last day it's strictly clear liquids.
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August 2023 Surgery Buddies!
tehigh replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Started my liquid diet Wednesday and surgery is 8/9. Day 3 and 4 of liquids has been tough but pushing through it for sure. -
That's what I thought. My surgeon estimated me to be 208 by 3 months.
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Right Quadrant Pain/Discomfort, Post-op Injections, & Hives
Midwest Grateful posted a topic in Gastric Bypass Surgery Forums
Day 4 post-op. I'm more sore than expected, especially from my upper right quadrant (abdomen). I did have a liver biopsy so I wonder if that is adding to it. I had the gastric bypass. I also have HORRIBLE hives on abdomen because I'm allergic to the scrub, benzoin...you name it. That alone is miserable. I gained 9 lbs (nine!) immediately after surgery. I'm sure it's from all the IV fluids. But I've lost most of that. Also, I am required to give myself injections in my belly for 2 weeks to decrease the risk of blood clots. Continuing another 2 weeks of clear liquid diet w/protein drinks; I'm ready to advance this diet, that's for sure. All in all, I'm glad I did this and the surgery is behind me. Anyone else experience right upper quadrant pain or discomfort? How long did it last? -
Fasting after midnight before surgery
ToInfinityAndBeyond posted a topic in PRE-Operation Weight Loss Surgery Q&A
My surgery is on Monday (less than 48 hours!). My instructions are to fast starting at midnight before surgery. I was told to drink 10 oz Gatorade 3 hours before surgery. Does fasting include water or can I drink water in the morning? I can’t believe I didn’t ask my doc this question! Thank you! -
I'm 4 weeks out from surgery and just had my first non liquid, non pureed food. Ranier cherries. Only 5, but they may have been the most delicious thing ever. Which makes me wonder, everyone. What was/will be your first "real" food?
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We can all do it and I’m sure during this process we’ve felt what everybody is feeling. It’s not for the weak for sure but I’m assuming this is what we all needed to jump start our better life. I’m hopi g at the 3 month mark things will become easier and by 6 months we will be pros. Some ideas to help, stay positive, don’t weigh yourself all the time, drink your fluids- I still struggle with that. My go to foods right now, keto friendly carb balance whole wheat tortillas I only eat half with mesquite turkey with a slice of cheddar cheese and I put it in the toaster oven. I have keto friendly street tacos and I had a shrimp taco last night with some refried beans on it. Those are my favs right now. Oh and the oikios greek yogurt. To everyone hang in there, it will be worth it. Also don’t compare or judge yourself to anyone here, we’re all different and things are going to be different for all of us.
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Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
we were out doing errands and were super hungry so we went to the first fast food place we could agree on: a tex mex chain neither of has ever been to. was pleasantly surprised with my chicken taco. yes, this is a taco! but it was so overloaded that it basically eats like a salad, lol. ate about a 1/3 of it...i estimated the whole thing at 551 calories. will definitely be visiting it again later tonight for dinner! -
Did I eat too much?
summerseeker replied to pamelacoa@yahoo.com's topic in Gastric Sleeve Surgery Forums
My restriction has been fierce and only in the last 3 months am I able to get in some veg/ salad/ fruit with every meal. This last month has also seen me able to add in some carbs. I still can not drink with my food for up to an hour after. My meal tonight was 2 small homemade lean ribs in a barbecue sauce, a salad the size of my hand with seeds and nuts and a new seasons potato about the size of a golf ball. My point is, if you are like me, once your restriction kicks in then your worries about carb intake will not matter straight away. You wont be eating them. -
Curious About Post-Op Days
theProcess replied to FlowerGirl44's topic in POST-Operation Weight Loss Surgery Q&A
I’m almost 3 weeks post op, and the most important thing I’ve learned is not to have back to back days of puréed beans! Lol the gas pain sat me down for a whole day. I’m in puréed tuna and ice cold water has been my game changer. I had a hard time getting my liquids in, I guess it was all those flavored and zero sugar drinks, my tongue felt burned out and I got dehydrated. Once I just did straight ice cold water, I could sip easily and get my 64oz in pretty easily(took all day) but I got very hydrated. I think I’m over the hump, and soft foods start next week. Lookout Babybel cheese, I’m ready heheheh! -
Curious About Post-Op Days
FarfelDiego replied to FlowerGirl44's topic in POST-Operation Weight Loss Surgery Q&A
The first two weeks I was achy, gassy, and slow moving. The binder helped a lot. I set a timer and sipped liquids slowly from small 1oz cups. The liquid goals seemed impossible to reach at first. I walked as much as I could several times a day albeit very slowly. Lived in fear of constipation but miralax daily helped as did a 1oz swig of prune juice. As I drifted off to sleep I would think of the non liquid foods I would have eventually like fish, meats, and eggs in a dreamy over the rainbow way which is humorous now as now much later I much prefer plant based proteins. Good luck take it one day at a day and be gentle with yourself. -
Eating expectations vs reality
Arabesque replied to AnneMarie1970's topic in POST-Operation Weight Loss Surgery Q&A
It can be difficult to hit those goals in the first few weeks but as long as you are making an effort & slowly getting closer you’ll be fine. You’re only a couple of days out so relax. I could only consume one shake & a soup a day during the post surgical liquid stage but slowly after that I found I could eat a little more & more. Try not seeing your shake only as a meal but as a liquid you just keep sipping. I used to dilute mine (sometimes doubled the water) because it tasted so awful & then sipped it for a couple of hours. You may be able to get more in that way. -
August 2023 Surgery Buddies!
MeNotYou replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
I've lost over 85 lbs since Jan 3 2023. Still have 60 more to go. My doctor and dietitian had me on the pre surgery diet for 2 weeks not long after my first appointment with them. I'm shocked I'm still married lol Hangry?? Oh heck ya that's a REAL thing!!! Since being on that, I've been on a pretty strict food intake. At first even that was a massive challenge for me. Then the longer I was doing it, it got easier. But the thought of having to be back on the pre surgery ( liver shrinking ) diet? Scares the heck out of me. I struggled with what I should have.. Or not have. My heart goes out to my husband because of everything he has to deal with. August 3 Rd I go in for my PreOp. I'm hoping to get loads of information and support. My surgeon has had my on Vitamins and Vitamin D since my first appointment. Hang in there everyone.... You've all come so far... I can see the light at the end of the tunnel and I sure hope you all can as well!! 🤗 -
Curious About Post-Op Days
Rosagonzalez24 replied to FlowerGirl44's topic in POST-Operation Weight Loss Surgery Q&A
Is anyone going through hard time after 2 weeks post op -
WOW !!! 60 POUNDS !!!!!!!!!!!!! I'm jealous ...LOL My surgery was May22 and I've only lost 12 pounds. (I'm stalled) Looking forward to seeing your pictures ! 😁
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August 2023 Surgery Buddies!
tamra. replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
I am chronically low on D also!! I think it's due to my past 10 years as a vegan but went to Vegetarian about 3 years ago- BUT I still don't drink milk and I hate the sun LOL. Thankfully my Dr is proactive, and she put me on a weekly dose 2 weeks ago. Praying it's helping! I have the list of vitamins and I am sooooo confused, even though I am a Lapband patient (which basically tells you I NEVERRRR took my vitamins all these years) - my friend who is sleeve to bypass made herself a daily color chart, to help learn, I think I will do the same. -
I have an update. So I went to to the hospital yesterday because my Dexcom kept screaming at me that my glucose was 40 and under. I was told to drink apple juice but it only allowed it to go back up for 5-10 minutes and dropped again. And also gave me the dumps. I was so scared and frustrated that I called my Doctor but I could only leave a message. I was already at the hospital by the time I got a response so I continued to the hospital. My doc said to drink diluted protein shakes only at this time for hydration. The hospital told me something is wrong with my Dexcom and that I should either replace it or do manual glucose checks. Personally I’ve never had my Dexcom go crazy like that. Ever. And I’ve worn it for almost 2yrs now. This is the first time it’s done it and it just so happened to be immediately after my surgery. So of course I’m going to trust my Dexcom. During the hospital visit the alarm went off 3 more times and then it stopped and gave me a better reading between 70-120. The hospital also gave me apple juice to drink but i barely sipped it because I didn’t want the dumps to come back. My glucose was still stable so after all of that and I was discharged. I’m back home I feel fine. My glucose is finally holding.
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Hunger Pang Hey guys I need so much help. From about my third or fourth day post op VSG I have had a battle everyday. #1 Before my surgery I have never truly experienced hunger pangs except for when I was younger. After I got older and even eaten less I did not deal with hunger pang. Since my surgery and I was able to eat purée, the first day I went to eat my food the pang/pain became so great my esophagus went into a spasm. I researched and asked my Dr’s office about this. They ask me if I’m drinking enough water, am I eating slow, am I drinking enough protein? To all their questions was ‘Yes’ I think so. Why am I’m dealing with hunger pain and it’s not head hunger because when I do eat my 4oz of food, it seem that I’m even more hungry. I drank more broth, but would be awaken at 3 or 4 AM starving. Once I was so wore out because of this I ate a little too much and I was in so discomfort I ended up falling asleep sitting to let the food digest. Has anyone experienced this? If so, what did you do?
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GERD/Gastritis with Gastric Sleeve
ChunkCat replied to MasonMoonGirl's topic in Gastric Sleeve Surgery Forums
I feel you! Being in this situation is no fun. I don't have a surgery date yet, I didn't like the first surgeon I saw so I go see a new one on August 3rd. Hopefully one that will answer my questions and think a little outside the box. I'd talk it out with the surgeon (or his nurse/PA) a little more to understand his thought process. He sees more patients than you or I do, he should know what the risk of GERD is vs the risk of not absorbing your meds. I think I read about 30% of sleeve patients get new or worsened GERD/gastritis from the surgery?? That means there is a 70% chance you won't have that issue. For those that have it, it seems very frustrating, but I haven't seen any data on how many sleeve revisions are from GERD. I wish my meds (and autoimmune disease) were flexible enough to give me 3-6 months to figure out new dosing strategies, but they aren't. If I go into a med induced depression flare I will lose the benefit of the surgery because I won't be able to function well enough to make good food and get exercise. Not everyone has depression that severe though. I think a lot of patients have some flexibility there and can afford to play around with their meds to find a new combo. I will be fine with handling some tweaking to the dose, but I don't have the option of another med combo. Everyone is different though and it is worth talking it out with the doctor until you feel sure about your choice! -
August 2023 Surgery Buddies!
BeanitoDiego replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
My surgery date is August 9th, and I'm on day 3 of my pre-op diet. Less than 1000 calories, 2 protein shakes and two low carb snacks, and 1 low carb meal at supper. Days 10-13 will be liquid diet only. I've been able to lose 30 pounds before surgery with the help of injectables, increasing exercise, and modifying diet. Off of the injectables now and have had to limit exercise. I've been struggling with the feelings of hunger.
