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Calling Kaiser Patients
lsereno replied to thebionicbroad's topic in Weight Loss Surgeons & Hospitals
If you don't get an answer here, try joining the Yahoo Group for Kaiser Nor Cal Bariatric and ask there: http://health.groups.yahoo.com/group/gastric-bypass-support-kaiser-patients/ I don't have an answer for you. I went through Kaiser Fremont two years ago. After I got to surgery goal weight (loss of 10%), it took 6 weeks till surgery date. Lynda -
I was originally 4/21 but a project that I was working on at work got postponed from 4/1 to June... So I quick called the surgeons office to see if they could move me up and (yay) they could. My docs pre-surgery diet ended up being super simple. He's not real strict about pre-surgery diets other than to cut out the caffeine and sodas (cut out sodas 2 years ago) and not go hog wild this week on the food. He said be sensible. Nothing but clear liquids next weekend. Have to do the "cleanse" over the weekend too (oh boy!). It is going to be so hard to focus at work this week. I'm like nesting...cleaning my house, throwng out and giving away the contents of my fridge, freezer and cabinets so there is nothing in there but bariatric friendly stuff. Making lists and trying out Protein drink concotions in the little blender. I keep arranging and rearranging my protein drinks, Vitamins and supplies an the table. LOL Can you tell I'm just a little excited?
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Hi there - I'm worrying if anyone has had success in attaining WLS, when your insurance policy has a WLS exclusion put in place by the employer. My husband (and I) have excellent insurance through Aetna, but his employer has placed a bariatric surgery exclusion on the policy. I have spoken with Aetna, and they say no way, unless it's a'life or death' situation. Any information would be very helpful. Thanks
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What should I take with me to the hospital?
wascott posted a topic in PRE-Operation Weight Loss Surgery Q&A
Does anyone have any recommendations for things I should take with me to the hospital? I'm not referring to normal things like comfortable clothes and toothbrush, etc. But things related to bariatric surgery. I'm being sleeved in just over 5 weeks and it will take around 12 hours for me to get back home after leaving the hospital. I don't imagine that I'll be in the mood to search for specialty items in airports. My cousin recommended GasX. What do you recommend? -
Traditional Bypass Vs. Sleeve
DLCoggin replied to Butterfly66's topic in Gastric Bypass Surgery Forums
RNY and sleeve both have their advantages and disadvantages. Some factors to consider: Sleeve is still relatively new - about 15 years. RNY has been done in various forms since the 1950's. RNY is by far the most common bariatric surgery. Approximately 80% of all bariatric surgeries worldwide are RNY. Becuse of the two factors above, there is a great deal more experience and long term statistical information on the outcomes of RNY surgeries compared to sleeve. This may be part of the reason that some insurance companies are still hesitant to cover the sleeve. RNY is more invasive than sleeve but average weight loss for RNY patients is substantially higher than it is for sleeve patients. That may change as more experience is gained with sleeve and better procedures and techniques are developed. RNY is widely acknowledged as the single most effective "treatment" for type 2 diabetes currently available to medical science. RNY has a greater risk of malnutrition than sleeve because RNY involves both restriction and malabsorption while sleeve is restrictive only. Both surgeries appear to be equally safe as far as mortality goes. However, non life-threatening post-op complications such as infections are more common for the more invasive RNY than they are for sleeve. -
OMG! Almond Joy Protein Bar from Borne Appétit (packed with protein and low in carbs)
My Bariatric Life posted a topic in Regular foods (stage 4)
OMG! Almond Joy Protein Bar from Borne Appétit Reprinted from My Bariatric Life HealthCentral April 02, 2011 I am sharing my wonderful recipe make-overs with BariatricPal that I originally published on HealthCentral Obesity, a health news and information site similar to WebMD. These are the recipes that have helped me to be successful in maintaining my weight loss from bariatric surgery in 2003. These include delicious Protein shakes - some of which taste even better than the delicious fat and sugar-ladden Frappucinos at Starbucks, protein bars that are far more healthy and affordable than those you buy online/in-store, and awesome recipe-makeovers of foods you love but are no longer part of a bariatric life food plan. Here's my recipe for a Protein Bar that's "to-die-for." They're really, really GOOD - much better tasting and so much cheaper than the Protein Bars you buy off-the-shelf. Plus, they're packed with protein and low in carbs by a 2:1 ratio. Compare that to the bars you're buying and I guarantee that you'll find nothing like it. OMG! Almond Joy Protein Bar from Borne Appétit Ingredients Continue to HealthCentral to get the cooking directions for OMG! Almond Joy Protein Bar from Borne Appétit 1 square unsweetened Baker's chocolate 2 Tbls. Butter 2 Tbls. heavy cream 3 packets of Stevia* 3 scoops Syntrax nectar Protein powder Chocolate Truffle 1 c. chopped raw almonds 1/2 c. unsweetened shredded coconu 2 Tbls. sugar-free DaVinci almond syrup (or SF vanilla, or SF coconut)- 2 replies
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Just found out that my insurance won't cover any type of bariatric surgery, and it would take me years to save up enough for self-pay. Im just stuck now and feeling pretty sad about it. I really thought this was going to be my turning point. Sent from my SM-G920V using the BariatricPal App
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I had a TT and a moob reduction done. Both were marginal in necessity in my case, but since i had a couple of hernias to repair, went ahead and combined the procedures. But you are right that there isn't a lot out there given that women are still the majority demographic for bariatric surgery and are probably an even bigger majority for plastics.
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'twas The Night Before my Sleeve Plication Surgery
134andhappy replied to Linda E's topic in Gastric Plication Surgery Forum
oops battery died...as i was saying. I started researching ferosciouly. I couldn't find a whole lot on Dr. Puccini-Sales all i had was the evidence of my friends and their overwhelming success. BTW the original friend that had plication/lipo, had a baby a year after her plication and she had a healthy beautiful baby and bounced right back to her thin weight after giving birth, they actually had to photo shop her baby bump it was so small. i digress, other friends went after her and they too look like bombshells but going to colombia to baranquilla didn't appeal to me and i did not like that i could not find posts on Puccini Sales, not on the bariatric times, or public state posting, nothing. The proof was in the pudding, but i wasn't convinced and the price although similar to what i ended up paying at the OCC + or Minus was about the same. I researched Dr. Ortiz and OCC, i was pretty convinced even though i not one to fall for many marketing tools which they use many, nonetheless the decision was made. I was going to go in March for the sake of combining it with another trip, but after things kinda of fell apart from the perspective of company going with me, my friend who had gastric bypass over 10 years ago went with me. i booked the week before valentines day and was scheduled for the 15th. Tijuana was hard to roll off the tongue, i don't recommend you tell too many people but your closest confidants because you will get an ear full about Tijuana, everyone has an opinion, yet no one has gone or can provide evidence outside their perception. so i flew on Vday, started my liquid diet Friday before going. Which to be frank i didn't mind, i was zoo busy i hardly had time to pay attention. flying from the east coast is a bit of a pain, there are no direct flights, but VIRGIN AMERICA was amazing, every time we made it to the gate it was already boarding, seamless. when we arrived finally in san diego, the van to from the OCC was already there. on time and ready. I speak spanish and it was nice conversation. Everything the OCC does is perfectly choreographed. From the moment you meet the driver at SAN to the moment you end you journey and drive home. I don't want to ruin the experience for you but trust me its funny. The marriott was great, really clean and safe. Lots of security in the lobby and you cannot enter the floor of your guest room without a key. The room was very clean and comfortable. The duvets are white which i prefer at hotels. there is not dates coverall. The bellman gave me instructions for ordering room service bc everything in my OCC diet is included. Broth, popsicles. They know what you need and are ready. My friend who ate regular food as well found the prices to be VERY affordable. No meal from room service was more than $12 with tip. The bellman even scheduled the wake up call. The shower was very clean and the bath products are Bath and Body Works. It does not feel like a hotel outside of the states. Marriott brand standards are very well kept. In the morning i was the first one in. Everything started at 7am, bloodwork, nutritionist, cardiologist, the works...and from the reception to the nursing staff, everyone is EXTREMELY attentive, loving, caring and nurturing. The walk you step by step through every single little thing they do to you and for you. I was taken back though, i don't know what i was thinking but i did not expect to stay overnight. I though i would leave the night of surgery back to the marriott, but you actually stay there. The room is everything they post online. EXTREMELY clean, nice duvets, a calming little water thing on the side of your bed and free calls to the US. Without as much as question. Wifi is there in the center throughout. I went into my room and they had to give me a sedative, i was pretty hysterical. But once that kicked in my friend and i met with the surgeons, from the General Medical Dr. to Dr. Martinez and Dr. Ortiz. They have UNREAL bedside manners, they talk so much with you and address every concern. To the point that my friend and i were in shock because it was at least 30min in the room just talking and talking. I went into surgery very very calm, i lay on that black surgical bed, i was so calm. The anesthesiologist was wonderful and Dr. Ortiz said CIAO! I woke up in my bed with my friend next to me. No pain. Just very thirsty. I spoke to my family and everything was ok. visiting hours ends at 4pm. my friend was taken back to the marriott and she felt very safe. Also, getting into the OCC is no small feat. They don't open the door even for food delivery. My friend ordered food while i was in surgery, there was a delivery selection book. Overnight, i walked a lot. It just felt better. As soon as i got up there was the nurse. I cannot account accurately how ofter or how many times but there were two overnight nurses and one overnight general doctor. They took my temperature, kept my IV always refreshed and constantly monitored my meds. There was never a moment when i questioned where they were or if they had remembered me...i mean unreal the service. Constantly at my call. Although thank goodness i didn't need them. Walking is vital. It helps so much with the gases which is the main source of pain or rather angst. I was up very often but not because of pain simply discomfort. I DO NOT recommend you drink anything or ask for ice. as soon as i sipped on ice and threw it back up and it was not pretty. you don't need it my IV was running and changed so ofter i knew i was hydrated. The morning came, they finished monitoring my med, asked questions, the surgeons came in and checked on me again, spent quite some time again at least 45min this time talking and talking. I was released probably around noon, but not before i was checked with an X-ray machine for leaks and digestion track. I went back to the hotel and just showered, rested and tried to take down anything i could. I walked a lot, i would force myself to do at least 5-6 rounds sometimes ten around the entire floor with my friend. We went down by the hotel pool and took in some fresh air, walked around again and just relaxed. I did not like the broth at the marriott, i was thankful that i packed some ramon noodle packs, i would add hot water from a tea order on the flight or even at the hotel. You can barely take down half a cup. I recommend you pack Gatorade, electrolyte water and packs of ramon noodles even though you will only have the broth. i like mine hot so the room temp broths were not my thing. The meds i bough at the OCC were great. I did not need pain meds even though i bough the sublinguals. The anti-acid is great and the naseau has gone unopened - i had ZERO naseau the entire time. Friday i went back to the OCC for one last check up, even though it was not included they welcomed me and gave me one more look on the Xray, since i live clear across the US it is not easy to get back here nor do i feel comfortable going to a bariatric surgeon in Miami that has neither performed the surgery or knows what they are looking for. I did tell the dr. that the pangs or discomfort from eating and drinking which feels like fireworks are going off in your tummy whenever you eat something was driving me crazy he gave me a small pill that i took a box home. It helps with the stomach muscle spasms which i think is what they were. I will be back in 6mos for my endoscopy and to enjoy everything i missed out on in Tijuana and San Diego. The trip back i booked FIRST CLASS, if your flight is more than 1-2hrs, i highly recommend this. Although you will have a very small amount of discomfort really from the external larascopic sutures, you want need and deserve the care and comfort of not waiting-every dime i spent on first class back on the red eye was worth it. I am back home, i have slept for hours and hours, I've taken very little down, i can't even count. Powerade, electrolyte water, grandma's life saving broth (she claims it can bring the dead back to life lol) and i went to whole foods. I bought some organic popsicles, stocked up on my keffir yogurt for the week and i also purchased a green food supplement that has probiotics and lots of Vibrant Health and Green Vibrance. It has 25 million probiotics from 12 strains. I have been adding a little bit at a time to my broth. Nothing worries me more than nutrition right now. I think it will be key to my success but also in not becoming a small version of a heavy girl. I want to be healthy, vibrant, frisky and fun. Knowing that i have this secret tool that is going to get me to where i want to be forever. So i have been taking my meds religiously, i have only taken 2 small pills that help with the spasms. the only think i wish is i could gulp down a big fat cold glass of water but thats not the case you can only sip and you WILL feel is hit you stomach. EVERY DROP. I am thrilled with my decision, the choice i have made because it is the key to my long term health. I plan on resting tonight and tomorrow a lot, need to get back to work on Monday, and thank goodness it is a holiday and things will be slow. I do work in my own office so i know i can close the door if anything happens but i know everything will be fine. The nutritionist recommends a min of 3days on clear liquids, i am going the full 7 days so that i heal well. yogurt and hearty soups from whole foods will hopefully start on Wed. I bought some veg based protein powder since it might be softer on my tummy in the beginning with almond milk and berries. Lets see just one step and one day at a time but planning ahead. Also, my dreams are soo fun and vivid, all i dream about is shopping for new clothes and funny things i have wanted to do for a while. Its as if psychologically and subconsciously i am preparing for the changes that lie ahead. I can't go back to my trainer for another 3weeks but i plan on doing some slow long distance walking on Monday night - trust me it helps A LOT with the gas. Ok this is all for now, i hope this post helps because when i was soul searching online i could not find a whole lot. not sure how ofter i will dedicate to updates but i will do my best. If you are in search of a decision i promise you i made the right one with occ so far everything was better than expected. My friend that went to see the colombian doctor also changed her mind and is going with a Dr. Kelly in mexico next week. I will have her post as well so that she can offer a contrast and options. I know OCC is not the only once in mexico and i a sure that there are other qualified dr"s that offer the same great care. I don't mean to boast in anyway in my post and i apologize if i offended anyone in any fashion, i am just happy and on a high with the decision i made. I have not weighed my self but i assume i must be at 170 by now...36 healthy pounds to GO! Cheers to loving yourself beyond that which you thought possible. With all of my love and encouragement....134andHAPPY! -
Eat MORE to lose weight!
InspirationMySon replied to bellabloom's topic in POST-Operation Weight Loss Surgery Q&A
I agree with most of you alls points & I think sadly a lot of people get on here & look for answers instead of contacting their doctor. There are credible sources that say the body does what they termed "hibernation mode" about 3 weeks into the post surgical phase. It's around this time your body is like what happened? And it needs to convert some stores to readily available energy. I think many forget we didn't wake up obese one day so we aren't going to wake up thin. That surgery is just a tool, that diet, exercise & other lifestyle changes must accompany it. And the biggest is moving everyday & owning what we put into our bodies. How can your nutritionist help you if you can't actually tell them what your eating? Plus it helps keep you honest. And yes every program has its own set of rules. Carbs are ok, carbs are not ok. Protein shakes are a good source of protein but you can only have them for so long... Read the materials your program gave you, in need be reread them & call for clarification. We all went thru major changes & have changed a lot of things to get this surgery. We need to remember most mainstream advice doesn't apply to us anymore, and your Bariatric center is your friend. If you have moved since getting your surgery find one locally & see if they can help you out when questions arise. I just want us to all succeed & not fall back on half truths to make something we have learned is not acceptable with our new life acceptable(like eat more lose more). There are times when we are just not feeding our body enough & it will metabolize muscle & not fat so adjustments need to be made. But again your nutritionist & your doctor will know what that magical calorie number is for you based on you & not someone else. Ok off my soapbox ???? -
Afraid to eat real food again
thinneranniesoon replied to kcsgirl's topic in POST-Operation Weight Loss Surgery Q&A
Like I said earlier in this thread, I still do 2 or 3 protein shakes a day, 2 of them are 4 oz and one is 16 oz. There are some great flavors out there, and if you get a little creative they are even better. My favorite at this time is Summer Melon mixed with Sugar Free Watermelon/Kiwi Koolaid. I purchase the Summer Melon at Bariatric Eating. That is my afternoon drink, it is a mixture of flavors of Watermelon, HoneyDew and Cantalope. I also have 2 mocha latte's a day just a simple scoop of vanilla powder, or sometimes chocolate, a mazel coffee packet and 4 oz water, sometimes I will add a shot of sugar free caramel syrup. I have an Atkins shake when I wake up in the morning, and then the others are if I get to want a snack during the day, I bypass the snacks and grab the protein, sometimes I will grab a cheese stick, or a babybell round but normally a drink. -
6 years post op and post tummy tuck!
Tessy74 replied to Tessy74's topic in Tell Your Weight Loss Surgery Story
Im sorry but i was excited to renew my commitment and i was looking for encouragemen and others doing the same thing. Lets put this into perspective for you. I had gastric by pass 6 years ago and last year was rewarded for keeping All of the weight off with a free panectomey. I have gained back 40 pounds. I know what im doing and how to do it and you dont know what i am referring to as a "pouch reset", just as i dont know what you have for a definition for those two words. Therefore, um flad it worked for you but to each their own journey. And my response was to the other woman but i just joined this thing. So awesome Sent from my SM-G903W using BariatricPal mobile app -
When Is Weight Loss Surgery the Wrong Choice?
Inner Surfer Girl replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
It sounds like she truly believed the surgery would "solve all her problems". The results of immaturity, abuse, trauma, addiction, and mental illness is not going be "solved" by anything let alone weight loss surgery. Without surgery she would have certainly continued to abuse food and still may have turned to alcohol, drugs, and sex anyway. Blaming the surgery for her issues doesn't sound very healthy to me. What would her life been like without it? You can't compare apples to oranges. If she was unwilling to seek counseling before bariatric surgery should she have been denied? I don't know. A lot of folks of all ages go into this process blindly. Some actually learn and grow through the process. Some do not. Some people have the capacity for personal growth. Some do not. If she was a poor candidate for WLS she still might have been able to learn from the experience. If she had been a great candidate for surgery, she still might have wound up where she is today. I just don't think there is necessarily cause and effect at work here. This is much more complex than she or the article seem to acknowledge. Yes, I think there needs to be many more mental health resources both pre- and post-op for anyone who is obese. There certainly are not enough affordable mental health resources in the US period. -
United Health Care Insurance
janedoe92 replied to Chrisanna's topic in PRE-Operation Weight Loss Surgery Q&A
I have UHC they required a bmi of 40 and over or 39 and under with I believe two comorbidities, 5yr history of being obese, 6 month of weight loss effort (just weigh ins with my PCP) and a psych eval, and that I be enrolled in their bariatric program. It really seems like everyone is different, I'd check in with your insurance. Sent from my iPhone using the BariatricPal App -
Anyone gone to Mexico on Green Card?
SwanRose replied to SwanRose's topic in Mexico & Self-Pay Weight Loss Surgery
Thanks for all the input. There is some confusing information out there! Even the official government websites (US and Mexican) give some conflicting advice. From what I've read, it seems it's okay to fly from Mexico back to the US with a Green Card, but not necessarily okay to drive over the border. To be on the safe side I'm going to renew my British passport, which is a nuisance and will cost quite a lot, but better safe than sorry! -
feeling of food in esophagus and heartburn?
MarinaGirl replied to ForLfKlovr's topic in WLS Veteran's Forum
Doubtful that it is a stricture this far out from WLS. You need to see an experienced gastroenterologist to get a proper diagnosis. They may perform a variety of tests, such as EGD endoscopy, upper GI, Bravo pH, manometry, etc. GERD/heartburn/reflux is a known risk of VSG and it can occur even in people who didn’t have it pre-op. This is one of the main reasons people have revision surgery from VSG to RNY, to resolve or improve GERD/heartburn/reflux. VSG is contraindicated in people with pre-existing GERD. Because of my history of GERD prior to bariatric surgery, my surgeon would only perform gastric bypass on me, not sleeve gastrectomy. -
Has somedody cheated in the post op diet?
Djmohr replied to pascui19's topic in Tell Your Weight Loss Surgery Story
I made up a lot of dishes but that is how I roll. I would sautée chicken breast, onions, garlic, shredded carrot and then use a low sugar marinara sauce or make your own with pettite diced tomatoes, tomato sauce, basil, Italian seasoning. It was my version of chicken cacciatore and it was delicious, not boring at all. If you like it spicy add some red pepper flakes. I also made taco meat and topped it with cheese and a dab of low fat sour cream. Once I could eat raw veggies I started adding lettuce, tomato and black olives. You can make the taco mean with ground chicken, turkey or 90% or better beef. Soups - I ate a lot of chicken and veggie, beef and veggie, chicken tortilla Soup sans tortilla. There are many many recipes on Pinterest if you search Bariatric foods. I know I have a whole board of recipes I found and new I could change to meet my needs. It has worked wonderful. I will caution you on eating bread, rice, Pasta, sweets or any kind this early on. It's up to you but at the end of the day those types of carbs can cause stalls as well as set you up to crave them. Yes, you will likely go a very long time before you eat a sandwich again but you begin to crave what you eat so please be careful. You did not go through all of this pain and change just to fall into old behaviors. You can do this! Keep your goals front and center and it will happen. -
Americans spend a lot of money on eating out. It’s part of the how we live in our busy lives. Having bariatric surgery doesn’t mean you have to give up going out to eat. Having bariatric surgery means you have to be smart about eating out. Plan ahead for what you will choose in the restaurant. Keep in mind what eating phase you are in and order what foods you can have. At times, a menu can overwhelm you if there are too many choices. If there is a menu online, review that before going the restaurant and see what choices are available. Write down a few choices on an index card and carry with you to the restaurant. Order from your card, not the menu. If you can’t find an appropriate and safe choice, ask the server for what you need. If the restaurant can’t make something you can have, then you need to avoid that restaurant. Consider splitting a meal.This will help reduce the portions and the cost of the meal.You may be charged a plate fee, but the overall cost of the meal will be less.You can also ask for a to-go box when the server puts your food in front of you. Pack up the food immediately, which can prevent you from overeating. This food can be used for another meal. Focus on the people around the table, not the food. You will eventually be able to find pleasure in eating out after surgery. Take the time to plan what you can eat. It’s the smart thing to do!
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That sounds like a fairly low Protein goal, for the very reason you mention - dealing with physical hunger. Have you discussed your concerns with her? Does she have any suggestions for other ways to manage physical hunger? My own and most other bariatric surgeons I've encountered recommend at least 70 grams of protein a day for women. My current surgeon recently told me that I should consume at least 90 grams of protein a day for several reasons: my physical hunger is ferocious (thanks to my sleeve), I work out a lot, and I've been experiencing unintentional weight loss (I'm 18 lbs below my goal weight). Appropriate macro-nutrient (protein, carb, fat) intake also depends on the patient's height, weight, age, gender, activity level, and health problems. I'm 5'2" tall, 114 lbs, 60 years old, female, very active, anemic (thanks to my sleeve) and diabetic. If you're still in the early stages of your weight loss journey, probably heavier than I am, and surely younger than I am, I would expect that your basal metabolic rate (the number of calories you need to consume just to stay alive) would be quite a bit higher than mine, which is another reason I think that 60 grams of protein a day is too little. But... I'm not a dietitian or any other kind of medical professional, so I hope you'll be able to discuss this further with your dietitian and/or surgeon and come up with a workable compromise. Jean P.S. - When I was first diagnosed with type 2 diabetes, several years before my band surgery, the dietitian I saw at that time told me that most Americans eat far more protein than they need, and that I should consume no more than 60 grams a day. Since then I've heard bariatric dietitians and surgeons say that the maximum 60 grams of protein recommendation is outdated and that all bariatric patients need more than that to help with healing and to maintain good health.
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Surgery in Mexico
Threetimesacharm replied to sissy01's topic in PRE-Operation Weight Loss Surgery Q&A
Well I had two surgeries in Mexico. Who is your surgeon? What company are you going with? Bariatric Pal has a great set-up for surgery. I used Dr Zavalza the second time and he was fantastic!! -
It is very likely that you qualify given your comorbitities however you need to check your insurance for their requirements. Most insurance companies require a 40 BMI without comorbitities and a 35 BMI with comorbitities. Given you have several comorbitities it is very likely that you will qualify but only your insurance company can confirm that for you. They can also confirm the requirement for a supervised diet. My insurance company would not have accepted your example. If they don't, don't get discouraged. That time is so important to get yourself prepared for the changes that will come and the time goes by quickly. My wait ended up being right around 9 months and I had a 6 month supervised diet required. Also, they may have other requirements. For example I was only allowed to have this procedure through a Bariatric center of excellence. Your insurance company will help you through the requirements. Best of luck to you!
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Hello!! Another Nancy here! My surgery is 2 days before yours... July 22. Right now I'm 288 pounds. My surgeon doesn't have a strict 2 week liquid pre-op diet. He instructed me to cut out carbs - no bread, pasta, rice, etc. (You know, the GOOD stuff! LOL!) That being said, I'm doing mostly liquids anyway - just to get used to it. I have a collection of protein drinks - ranging from Premier Protein (available at Walgreens, CVS, etc) and protein sample packs I purchased here at the Bariatric Pal Store. For inspiration, encouragement & tips, check out some of the YouTube videos by fellow sleevers. Some are REALLY good! One, Kimberly H, has her own channel as well as videos she does for Bariatric Pal. There are others, some funny, some boring... just try them out. Just search for VGS, Bariatric Sleeve, etc. WE GOT THIS!!!
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I've never tried it, personally, but if it'll maybe help you can always try it... I've never had issues with my vitamins making me nauseous though so I'm lucky in that. Personally, I take Celebrate for my non-iron multi's (I take 2 a day), Bariatric Complete for my iron multi (I take 1 a day), Celebrate for my calcium citrate (I take 2 a day), and EZ Melts for my Vitamin A (I take 1 every OTHER day). I also take COQ10 but I'm not picky about brand for that... So if your doctor recommends that brand for you maybe it'll work. Buy some samples to try out to test it.
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Day One of Pre-Op Diet...I think I'd rather just starve.
moltoguy replied to GirlOnFire's topic in PRE-Operation Weight Loss Surgery Q&A
Hello! I began my pre-op diet today as well In my case it's for 2 weeks and I am on the 'Bariatric Advantage' product per my doc. It's the Protein powder shakes (I got chocolate, orange cream, and strawberry) and also the Protein Bars. I'm supposed to be on 4-5 shakes and 1-2 bars per day (plus all the crystal light I can drink). The bars look like something I might clean up after my cat (gross) but don't taste too bad. The shakes will take some getting used to, pretty chalky but not too bad. I'll have to see how I feel about it in a few days Hang in there! -
Bariatric surgery and eating disorder?
Lara83 posted a topic in General Weight Loss Surgery Discussions
Hi, I’m considering having surgery for weight loss but I’m not sure it is the best option given I have binge eating disorder. Does anyone have experience with this and can provide some advise? Thanks!