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I had my 7-year follow up in March. Started at 5’8” and about 335 lbs. still 5’8”, haha, but weigh 163 lbs. I’m about 10lbs over my minimum sustained weight, but I’m happy where I’m at. Have been WFPB for the last 6 years or so.
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Any revision veterans out there
Arabesque replied to ShoppGirl's topic in Revision Weight Loss Surgery Forums (NEW!)
Will a revision help you to lose weight again? Yes but your weight loss will likely be at a slower rate than after your initial surgery. Will it help you keep the weight off in the future? Well, like your first surgery, that depends on you. The revision will offer more physical restrictions though many of these fade like your appetite returns & you’re able to eat larger portions. What the revision surgery, like your initial surgery, won’t do is anything about changing your head & your thinking about food, your eating habits, food choices, etc. That’s the work you have to do: establish a new relationship with food & a new sustainable way of eating that supports you maintaining a lower weight without hindering or limiting how you want to live your life. The one thing we all have in common is that our old way of eating & how we looked at food did us no favours. It led to us all being obese & affected our health. Many find a therapist helpful in understanding your eating habits & relationship with food. Your surgeon or their team should be able to recommend someone if this is a path you’d like to try. -
You can stall several times while you are losing so yes you may be stalling again. Remember a stall is the time your body uses to reassess & readjust to your lower weight & new needs. It resets things like digestive hormones, metabolism, etc.
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Any revision veterans out there
ShoppGirl posted a topic in Revision Weight Loss Surgery Forums (NEW!)
I think I would be sleeve to bypass conversion or revision whichever you want to call it. I had my sleeve two years ago and lost down to 168 stayed there for about two months and then the appetite came back and I’ve gained it all back. I am wondering if the bypass would be any different for me. Is it ever successful the second time around. Has anyone lost weight with revision and kept it off. -
I Dont Like Food Anymore
NCChris replied to newgrandmother's topic in POST-Operation Weight Loss Surgery Q&A
So, I know this thread is REALLY old, but I found it via a Google search because in a moment of feeling blue, I needed to hear that I wasn't alone. I'm a year and a half out from DS and doing great - surpassed my weight loss goal and still going. Only down side is that eating is now a total chore. I definitely had a binge eating disorder (undiagnosed, but looking back I know it was there) and struggled with weight and unhealthy food relationships my whole life. I now completely reject diet culture and have gone on a journey to understand how to eat intuitively with the support of my post-surgical team. All of that to say - even almost 2 years after surgery, I mourn the loss of pleasure in food. Some days it's worse than others, but it is what it is. I'm going to gently push back on a few responses in the thread, because it's valid to grieve the loss of who we used to be and how we used to live and cope. That doesn't mean we aren't happy, following program, and learning new ways to live and cope post-surgery. Just knowing that others struggle with this same roller coaster of emotions helps me immensely though! Keep fighting the good fight out there folks. This tool of surgery is a great one and powerful, but remember to also be kind to yourselves. We are imperfect, but capable! -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
It’s a ticker! I can’t remember which site I used to create it but there are many. https://www.tickerfactory.com/design/WeightLoss/ https://www.weight-loss-center.net/weight-loss-tickers/index.php/tickers/new https://www.gastricsleeve.com/weight-loss-ticker/ -
Good morning, I am 4 months post RNY. I can usually eat about 800-1000 calories a day. My mind and heart are fighting because I know I am not overeating (I also work out almost everyday) but my weight is fluctuating up and down with no real loss for a few weeks. Could I be stalling at 4 months? My head knows the answer but my heart needs confirmation. Thanks!
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What am I doing wrong?
SuziDavis replied to heatherdbby's topic in POST-Operation Weight Loss Surgery Q&A
I had a stall that lasted 2 months, I finally went with the one thing I avoided, carb loaded for 2 days then back to my strict diet. I also added a little more weight training. It did the trick. I broke the stall and got back on track. -
Gotta get my head right
pintsizedmallrat replied to jessridge's topic in Gastric Sleeve Surgery Forums
It sounds like you might need some physical activity both for your mental and physical well-being. I have a desk job as well and boredom can be the enemy of weight loss. Do you think you could carve out 30 minutes a day to take a walk or something along those lines? My recommendation for snacks is if you must have something, maybe something that's mostly water like cucumbers, strawberries, or melon? They're basically all fiber so they will stick with you. -
Congrats on your 1 year anniversary! I am sorry though that it took for wls to be taken seriously. That really sucks! And for shame to doctors who judge someone's symptoms by their weight. All the best to you!
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Hi! Im new to this site and in much needed support from others going through the same thing! My VSG surgery is scheduled for June 27th and they have had me on a diet of protein shakes twice a day with a light meal at lunch for over a month to lose weight before the pre-op diet. It has been rough! Im starting to question if this is a good idea, especially as I still have to take care of my family (cook meals, shop, meal plan). How is everyone else dealing with the difference in what they are doing versus their family? I can’t wait for the surgery to get to the next part.
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November Surgery Buddies!!!
Spinoza replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
And just another general catch-up post from me. 17 months post op, I have lost another 2lbs this month after a loooong stall when I thought I was done losing. Now 140lbs. If I lose 2 more I will have exactly halved my starting weight. What a thought!! Still eating around 1500 calories a day on average [1300-1400 on weekdays, 1800-1900 on weekends (alcohol!!)] 😁 All is good with me basically. I have started to run a leeeetle bit after many years of not being able to. It's my favourite kind of exercise - just am older than when I did it before and gonna be sensible if it doesn't work out for me (and my older hips!) Any other November 2021 people still around and, if so, can we hear how you're doing now? -
Hi Everyone, I'm set to be re-sleeved in Turkey in 14 days. I will try to post as much as possible. I've always had a low bmi. My first sleeve was 2018 but I really didn't feel the fullness others have talked about, and 6 months later I was pregnant which stalled me and I regained the weight back after a miscarriage. This time I am determined not to repeat past mistakes. I will be self pay and my re-sleeve is scheduled for May 8. If anyone is in my situation let me know.
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Worried I Will Not Lose Enough Weight
Jennifer26 replied to Jennifer26's topic in Gastric Bypass Surgery Forums
Thank you Possum220. You have done so amazingly well, congratulations on all of the milestones you achieved. I am noticing little things and am very appreciative of the weight loss so far. Yep, definitely going to stay off the scales for a while. Thank you for your kind words and words of motivation xxx -
Today is 8 months since surgery. I am hovering at my goal weight which I hit 3 days ago. I have gone from size 16-18 to 4-6. I am beyond psyched. I celebrated by buying my first pair of running shoes, so that's the next thing. I already have a date for a tummy tuck in August. Hope everyone is doing well!
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Weight loss slower than anticipated
catwoman7 replied to mathiasinthe314's topic in Gastric Bypass Surgery Forums
as others have said, weight loss after revisions is almost always slower than after a virgin surgery. Plus you're starting at a lower BMI to boot (and starting BMI is another factor in how fast or slow the weight loss is). Honestly, even given that, you're still losing faster than most people who've had a revision (and even faster than some of us slow-pokes who had a virgin surgery!). You are doing great - I'd quit worrying about it. Stay if the scale if it's playing with your mind too much - maybe just weigh once a week or a couple of times a month. If the general trend is down, you're good. -
Hi guys! Yesterday was the beginning of month 8 for me. I’ve been doing a lot of reflection. I am hoping to reach 100 lbs by year 1. Which will be on 8/22/23. I’m about 20 lbs away…give or take. I have to keep reminding myself of a few things along the way: 1. My surgery is a revision because my lapband slipped and eroded. I was warned weight loss would be slower than the first time…and it is. (No comparison shopping for me! Lol) 2. I’m older than I was when I first had surgery. That also makes a really big difference. 3. I have to make sure I am keeping myself aware of the difference between stalling out because my body is adjusting and stalling out because I am making the wrong choices in terms of eating and movement…that last has been happening more than not. 4. Beating myself up has never helped me. It doesn’t motivate me, it doesn’t make me make better choices, it doesn’t guarantee that I’ll do what needs doing. It just makes me feel bad. 5. Giving myself grace doesn’t mean allowing myself to eat anything and not move my body. It means I will acknowledge when I’ve gone off path, where I need to improve, and taking those next steps to do that WITHOUT first making myself feel like s**t. My stats so far: Total loss from pre-surgery to now 81. Loss needed to meet my year 1 goal, 19. Loss needed to reach my ultimate goal, 36. I’ve lost a total of 50 inches all around! which is great. Thats all for me. And its a lot. Lol. Thanks for reading if you got through it all. I hope you all have/have had a great month eight! (Hey that rhymes!)
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Pre-Op Diet Hell
See.Allie.Run replied to SleeveMeAlone23's topic in PRE-Operation Weight Loss Surgery Q&A
Great answers here. I actually got the stomach flu the first few days of my pre-op diet which was hell, but in some ways, an easier way to kickstart the process. The caffeine withdrawal sucks and I actually eased into that a bit pre-op (with approval from my nutritionist). But was fully off caffeine by surgery. Listen, this is a really tough process. It’s okay to be sad and scared and depressed. Remember tho your “whys”. Why are you doing it? Because if you stick with the program, it *will* result in weight loss and will change your life for the better. Some days will suck, especially at the beginning, but you can do this! -
What am I doing wrong?
FireWife81 replied to heatherdbby's topic in POST-Operation Weight Loss Surgery Q&A
Just have faith. I have lost approximately 80 pounds (includes pre-surgery loss). My surgery was Oct 3 2022. I get slightly frustrated if I look at the scale too closely. I rely on measurements and how my clothes fit. As well as pictures. Knowing I've lost, I'm still amazed when I look at side by side pictures. I've been stuck between 164-166 since the beginning of April. But if I look at my weekly average, my total loss has stayed at an average of 1.5 pounds per week. Remember the recommend loss for standard weight loss is 1-2 pounds per week. The first stall I had was 3 weeks long then I loose for about 4 weeks before my next stall. Each stall lasts between 3 to 5 weeks for me each time. Then again, I don't have regular bowl movements (never have). Usually, my stall ends after a movement. LOL. Just keep your head up and stay strong. You are doing great. The closer we get to our goal the tougher it will be. -
Pre-Op Diet Hell
Fred in Pa replied to SleeveMeAlone23's topic in PRE-Operation Weight Loss Surgery Q&A
I’m about eight weeks out and the withdrawals are real. The preop diet sends you through the physical withdrawals. After surgery you go through the mental withdrawals. Missing the pleasure of simply eating food in larger quantities, experiencing the tastes over and over, as opposed to simply having 5 to 6 ounces per meal is a real kick in the mental gut. But the alternative is a life of being fat, increased, comorbidities, and a life of fat misery. Does your surgery team offer any counseling? If so, it might be good to talk to someone. I know I am thinking about it myself due to the mourning and mental withdrawals of my food addictions. It is my opinion, and just mine, that this represents the hardest part of this entire journey and is what ultimately leads to failure and the regaining of weight. I wish you all the best as it is definitely worth it on the other side. -
Loss of weight has not helped me feel more confident
IAMPERFECTION2 replied to Khappy77's topic in Gastric Sleeve Surgery Forums
This comment has me reeling and questioning everything up to this point. I've always attracted both men and female attention. I was a very confident person. I never had a weight problem, I spent 8 years in the army and I exercised and ate pretty good. When my bestfriend of 15 years forced himself on me.... I lost myself, a few years later I was obese. I was relieved to become invisible. The attention that once gave me validation, was the source of my anxiety. I thought I'd worked though my issues and I had the sleeve surgery in 2018, lost 50 pounds, however after a miscarriage and poor eating habits quickly gained the all the weight back. I recently decided to go to Turkey to be re-sleeved. Not for attention but for my health. I'm set to be re-sleeved in 14 days and I'm trying to figure out how not to self sabotage my weight-loss. I wrote all this to say you're beautiful inside and out. You deserve to be healthy. Losing 125 pounds is AMAZING, don't allow depression and anxiety to rob you of the beautiful life you deserve. -
Loss of weight has not helped me feel more confident
summerset replied to Khappy77's topic in Gastric Sleeve Surgery Forums
After having read through that thread I'm wondering if people have different understandings of what is "attention" or "male attention", e. g. for me male attention would be referring to something sexual. An innocent flirtatious conversation with the guy two floors up the office building doesn't really count as "male attention" for me. That being said I wonder if I myself might have been the woman one or the other time some men who've lost a lot of weight are complaining about ("all of a sudden I'm getting female attention"). Err. 🤔 -
Loss of weight has not helped me feel more confident
Arabesque replied to Khappy77's topic in Gastric Sleeve Surgery Forums
There’s never a stupid post here. We have different experiences & no one’s experience is more right or more wrong than another’s. Yes, we tend to receive more attention when we initially lose weight from family, friends, work colleagues, etc. It’s because they are happy for us. Some seemingly negative comments (those you’ve lost too much weight ones) come from their vision of us catching up to the reality of what we’re like now. (Just like it takes us time to truely see what we look like physically with the weight loss.) Once they accept the changes those comments don’t continue. Actually most/all of the comments about our weight loss eventually go. The comments that are left are mostly genuine compliments: great dress, you’re looking lovely today, love your hair cut, etc. (The unwanted flirting & requests for your phone number aside of course.) Personally I enjoy giving people compliments. (I like receiving them too.) Be it about how they do their job, how they interact with others, how they look, etc. I do it because on your lowest day someone telling you you look nice or you appreciated their help or whatever does make you feel a little brighter. Maybe a therapist would be of benefit especially if how you are feelings is affecting how you view others & their comments, your day to day interactions with people, & how you live your life. At least they may help you develop strategies to cope with those situations that make you uncomfortable. All the best. -
Weight loss slower than anticipated
Arabesque replied to mathiasinthe314's topic in Gastric Bypass Surgery Forums
Yes after revision surgery weight loss is slower than with your original surgery, Also remember you are starting at a lower weight this time so your loss will be a little slower from that perspective too. However, there’s nothing slow with your rate of loss. Three to 4 pounds a week is nothing to be concerned about. Enjoy every pound you lose. -
Worried I Will Not Lose Enough Weight
Possum220 replied to Jennifer26's topic in Gastric Bypass Surgery Forums
You have done amazingly well. 😊40lbs is awesome. Take time out to celebrate that fact. Get yourself a gift. Like others have said please stay off the scales. Maybe weight yourself once a week or month. Get a tape measure and record your stats. In another 6 weeks do it again and see the changes add up. I have never heard of losing 50% of weight in the first three months. This may be true for some but not most. Starting at a higher weigh will also affect what happens. I am speaking from personal experience. When there is a very long road ahead it is easy to lose sight of the horizon and feel discouraged. I am nearly at a year post op and I am only now beginning to see a big change. I found it helpful along the way to celebrate the big little milestones. Milestones included being able to have a shower and not get exhausted. Walking further and further each month. I could only manage to walk past 3 houses at the start and now I can walk 5km and feel okay after that. Going shopping and not having to plan a trip around being able to sit every 5 minutes. Start setting other goals. Exercise. Holidays. New clothes. Having fun. You get the drift. Focus on the here and now. You will get there. Baby steps every day.
