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Found 17,501 results

  1. CINNAMON 2015

    Hydration/Dry Mouth

    I agree with the others, but don't buy mouthwash with alcohol in it. There is also a drink called Isopure ready to drink, they have all different flavors and a 20 oz bottle has 40gms of protein, my favorite is blue raspberry, everybody else's too cause its on back order at Lucky Vitamin, but you can also get it at Amazon but theirs cost a little more. Good Luck!
  2. Bufflehead

    Cake after being sleeved

    @@lweaver1 I have to strongly disagree. For some of us -- not all, but some -- insisting on learning moderation with sweets is like telling an alcoholic they have to learn how to drink in moderation and that having one drink now and then is a good way to end cravings for liquor. Not everyone can "do" moderation. I know I can't, I learned it the hard way. I don't know whether the OP will be a moderator or an abstainer by nature, but that's something they need to figure out for themself. They say "I really need to stay clear of these foods" -- that sounds like an instinctive knowledge that this is not a good choice, at least for now.
  3. jane13

    Getting Called Fat After WLS

    @ - the lady on the train who complimented you made up for the j@ck@ss at work. Do not allow his comments to continue and try to not respond, just head to HR. I HAVE responded to an a**hole (hung over alcoholic)about 20 years ago at work when he decided to literally cuss me out and I just went off with every 4 letter, 6 letter word I could think of (made up a few). If I hadn't retaliated I could've had him reprimanded. He had been making snide comments for a couple of weeks and I was over it and let it go. Funny thing was that our boss (an alcoholic as well) stood right there and watched the whole thing go down. He (boss) stood there shaking after it was over and said I didn't know what to do (?). This forum is for ranting and raving and for those who don't realize that need to sip another cup of coffee, and take their hands off the keyboard and READ!
  4. Chewing gum and carbonated beverages. I was never a big soda fan. But champagne or sparkling alcohol was always a joy. But thankfully I've managed to stay off carbonate drinks post surgery along with chewing gum as well. I surprisingly don't miss the gum, the alcohol is painful! Lol. Sent from my SM-G920P using the BariatricPal App
  5. I couldn't tolerate lactose, artificial sweeteners or plain water for 4 months, but now I can. Too much alcohol, coffee or fried food gives me gastritis and I can't do carbonation at all.
  6. As is often noted, when performing surgery, our surgeon only operates on our digestive tract, not our brains. Many of us come to WLS with a long time or even a lifetime dysfunctional relationship with food and/or our bodies. One resource for making peace with food and our bodies is Overeater's Anonymous (OA). OA is a worldwide fellowship that is fashioned after Alcoholic's Anonymous. OA uses AA's 12-step model of recovery and changes the words alcohol and alcoholic to food and compulsive eater. If you are struggling with food and emotional eating or other issues around food and eating (anorexia, bulimia, compulsive eating, binge eating, body dysmorphia, food obsession, etc.), then you may want to explore OA. The website (OA.org), has information about the program, literature, meeting lists, podcasts, and other useful information. Here is a good blog post about how WLS and OA can work together: http://www.mybariatriclife.org/oa-overeaters-anonymous-after-surgery/
  7. Sorry for intruding - I am not having Bypass but did have band and was removed. I do not have anything right now but was experimenting with Vitamins for after my sleeve and the Bari-melts did the same thing to me. Almost all vitamins do the same for me. I found some Wellness liquid vitamins (Amazon) that do not have sugar alcohol content and don't make me run for restroom. I am sensitive to those things - more so than others. Keep experimenting with vitamins. I think I am going back to what James M. suggested - Flintstones chewables.
  8. 1- Can I do the things I want to do? ...re: no embarrassing walks of shame because I couldn't get into a ride, or was too heavy to do something. I don't care about a number, I want certain results. 2- biggest challenge will probably be alcohol. I can't get drunk or even feel much of a buzz with this sleeve, so its difficult to tell when I have had too much 3- Get it done sooner. To succeed you must do four things...Plan, Prepare, Act and Evaluate.
  9. The simple answer is that we are addicts. Just like an alcoholic, food is used to cover up and mask pain/sadness/anger and we've abused it and our bodies for so long, it becomes difficult to stop on our own. Surgery is one answer, but it does require hard work, and some people go into it with the mistaken belief that the surgery "fixes" you so that you can eat whatever you want without dieting, or without dealing with the psychological issues of why they got to this point in the first place. I had issues with three different aspects: I had no sense of portion control. I would eat every bite on my plate and go back for more almost every time. I binge ate frequently. There was a definite loss of control sometimes - since I was using food as a comfort when I was sad/depressed. But no amount of food would ever fill the empty/sad space inside me. That was a big thing I needed to deal with in therapy. I ate horrible things - junk food, fast food, high fat/salt/carbs. I ate good things too, but the amount and frequency I ate the awful stuff really cancelled out the good foods. The only thing that the sleeve fixes permanently is the portion control, and even then it is possible to cheat yourself by eating soft foods like cake or ice cream that slide right through the sleeve. It provides a temporary fix as far as the ravenous hunger and the early days where you can't eat high sugar or fat without it causing you to feel sick, but that wears off. After that, if a person hasn't committed to changing their eating habits and really their entire relationship with food (seeing it as a fuel source instead of using it as self-medication), then they are not taking this seriously enough and likely will fail. I realized early on that it was on me to use the small amount of time to fix the other things wrong with my relationship with food. And it is hard work. But if you're not willing to put in the work, you need to see that you're throwing away the opportunity the sleeve gives you to get your life back, and that is really, really sad. I get craving stuff that is on the "bad" list. The thing is, once you've achieved goal, you should be okay to indulge in things every once in a while. But they are very rare treats, and I look for healthy alternatives, like only eating low carb, whole wheat bread or adjusting my calories if I know I want to have a slice of cake for a special occasion. This is the way normal people eat. They do well 90% of the time so they can have little treats and not feel deprived
  10. Well funny you should post this. My parents are not overweight. I am 49 always struggled with weight as food was my coping mechanism soon after I was molested as a small child. Fast forward, being attractive and stylish a lot of times saved me from the wrath of being a slob but not always. I tried in 09 to be approved for bypass failed yet lost 60 lbs. So the fact that family and friends can see that I am capable of losing weight to them pure willpower alone should do it. My aunt is the next obese person in my immediate family. She is the family feeder, food hoarder and the reason costco stays in business. What single person needs to shop at Costco weekly? Right! The people who have 2 freezers and 2 fridges. My aunt said she will support me that was back in March when I started WLS process. Now I am approved and she says she does not understand why I am having it. Now she is conditioning me saying I better not be this way or that after then bragging about my weight loss. Saying things to me like well now I cannot take you out to eat anymore. Or wow you will never get to have BBQ ribs again knowing they are one of my fav's. And the hatched flew right into my back when at a dinner party that I was not present at she proceeded to talk about my weight issues and surgery to a guy I was in grade school with. Who cares? Further more she has to be 100 overweight worry about yourself. Food is love in my family always was and to my dad and my aunts and uncles who struggle with alcohol and or pills. No one wants to see someone one else rise up out of misery. Despite what they say. I am being sleeved June 8th. The victim hood mentality is staying on that operating table while I walk to a stronger, healthy me. If I can inspire anyone else and not alienate them so be it. But I will not allow anyone to make me feel bad for my choice. Scare me with loose skin stories all you want at least it will not be fat. Even my dad does not understand why surgery. The conversation is going to change now for my family how they relate and talk about me. What does it matter they already talk about my weight nothing new really. And I have a daughter who is 15 and healthy weight thank goodness! That is always something they talk about too she does not take after me. Probably more than you wanted to know!! Give me a mic or platform because I have lots to say only scratched the surface here. Thank you Sent from my LGLS990 using the BariatricPal App
  11. It is a little early, but I think you will be ok. I would make sure to take a lot of stuff with me just in case. When I went to Mexico in February (8 months post-op), I took Protein powder (1 scoop in a baggie), Protein Bars, nuts, Jerky, etc. Things I knew I could eat if I couldn't find something just right. (Not sure you will be able to have nuts and jerky at 2 months post-op but just an example). I ate a lot of chicken (with sauces scraped off), soft cheeses, eggs, etc. I think some places also have yogurt though that is not something I tried. You will also be able to walk a lot more which will help. I don't know that you will want to drink alcohol that early but everyone has a different opinion. Definitely talk to your NUT before you go to get some more ideas about what you can eat.
  12. Shaydi.Laine

    Need RNY but...

    @@ridgerunner There are pros and cons to each of these surgeries, but regardless of which you choose, how well you do will ultimately depend on you. I know two people who had bypass about 2 years ago. Neither reached goal and both lost control and gained their weight back, one is currently also in rehab (for the second time) thanks to her new alcohol addiction. So there's that bit. I flip flopped between the sleeve or bypass decision right up to the point where I needed to decide for insurance approval. I also relied heavily on nsaids for arthritis and any other pain in the wherever. In the end, I chose the sleeve for the options it offers, not only with meds (which my surgeon okay'd once I reached all foods stage tho I've barely needed them), but when my surgeon told me that there are more options for sleeve revision and basically none for bypass, that sealed the deal for me. Commitment scares me a little Also since the sleeve is next to impossible to stretch, I feel it will serve me better in the long term. Portion size has always been my biggest problem. At this point, I am thrilled with my sleeve decision! All that said, you have to choose the surgery you feel is best for you, but be sure to look at all the angles. Tons of people here have blown right past their weight loss goals with the sleeve. Forget about the statistics. The end result is up to the individual and how well one chooses to work their tool. Good luck!
  13. VSGAnn2014

    They seemed sane...Dating horror stories

    I'm with @@OKCPirate re Date #3. Recovering alcoholics (FTR, alcoholics who work the AA plan are always "recovering," not ever "recovered" -- that's the model they are comfortable with) are often up-front about their recovery process. You should definitely choose dates you're comfortable with. But as someone in the peanut gallery, I'm awarding Date #3 extra points.
  14. lisacaron

    Banders #7

    Hi all, thought I would pop in and say Hi! Been MIA for a bit...focusing on getting everyone in my house healthy again. Hubs was home for about 3 weeks in the hospital for 4 days with pneumonia due to flu virus!! I had pancreatitis which means I guess I MUST now eat the way I should probably have been eating all along. Nothing like pain and sickness to get your ass on track let me tell ya!! The good thing is that I am back on track, and not eating all the junk that just makes me sick. For the longest time I was eating "easy" to digest foods like chocolate and Cookies, cake or flour products because they were about the only things that didn't hurt my stomach. Of course you gain lots of weight from that...and they have the nutritional value of eating cardboard, so that drags down your immune system and guess what your sick. The only way to fix a flare up of pancreatitis is basically to not eat any and I mean any fat. There is definitely NO drinking alcohol but this is not an issue for me, since I have never been a drinker. The fat part...well that's harder. Even chicken and fish have some fat, fish much less so than chicken. Having the band well dry things are not my friend...but adding any kind of fatty condiment would mean hours of stomach pain nausea sometimes vomiting and then just feeling blah. It has taken a few months to get the hang of it and to realize that when in doubt just have a shake. Take a bariatric Vitamin that's easily absorbed by the system made for those who have had a bypass since the organs don't need to work as hard to break it down. I am finally feeling a little better than the walking dead although still feeling pretty tired on certain days, as I still learn to work this new curve life has thrown my way. I still want to be able to eat like a "normal" person, but the truth is that I gave that up when I got the band and this is just another reminder that most of my life eating has never been a "normal" function for me. Ah well...enough about me and my issues. How is everyone doing? It's a glorious day today in NY I wish I was not working and I was outside enjoying it more. I'm hoping the weekend affords a bit of it so I can. How about you all? Any exciting plans for the summer??
  15. sharonintx

    Medical Marijuana and the sleeve

    Well......this question will certainly open a can of worms. I 'm going to get my comment in before the s**t storm hits. I'm in Texas. We do not have medical marijuana. We still have to get it from the trusty neighborhood stoner. Keep in mind that I would not be considered a heavy user. I'm a lightweight user. There has been no problem, no additional issues with acid reflux, and it has not been a gateway to more dangerous drugs. No transfer of addiction from food to drugs or alcohol either. It did not slow my recovery after surgery nor did it cause me to eat uncontrollably. Obviously your surgeon will warn you against using marijuana. If you try it post op and it causes you any problems then don't do it again. If not then light one up and enjoy your double chocolate Protein shake.
  16. jintycb

    4 years post op-vsg

    Thank you for this thread. It serves to remind me that once the initial euphoria with getting rid of the excess poundage wears off, the job of remaining sylph like really starts. Bit like a marriage once the honeymoon period is over and reality sets in! Your comments guys are now etched into my brain and hopefully they will serve me well in future. When (not even an 'if') I decide to that I don't have to adhere to the WLS suggestions, then I will forward the video to what could happen in the future to my body. I need to remember where I came from. My journey needs to be as my journey from alcoholism has been. I stuck close to AA for years and took on board things that I heard at meetings. It is still my touchstone to keep me sober. BP is going to be the same for me with food and my weight.
  17. FinallyFit50s

    They seemed sane...Dating horror stories

    I've had 3 dates over the last week. One was an old boyfriend, haven't seen him in probably two years, so pre-surgery. He kept complimenting me...felt fabulous!!!! Never going backwards on that one. He's a good guy and we can hang out and go ride the motorcycles. The next 2 were from Tinder. I've heard Tinder is a hook-up site, and I made it very clear in my little profile blurb that I am NOT doing hook-ups. First one was lunch last Friday. Nice enough guy, no sparks...we still chat every other day. He's definitely a guy I could hang out with as friends. Second guy was tonight. We went to Carrabas for dinner. Nice enough, recovering alcoholic, he was upfront about it when we were looking at the dessert menu. Ended up splitting the mini cannoli. Not sure how I feel about the alcohol. But I'm willing to give it another shot. What I did get was the nicest of all compliments from him. He told me I am the real-est person he's ever met off a dating site. We talked about our dating adventure and mis-adventures. I'm remembering that it's a numbers game. I don't get heavily invested, I wasn't the least bit nervous...I went out with realistic expectations and just had fun. Have a lunch date Sunday with a guy whom already on the phone is a character. Definitely don't see that going anywhere. I'm using the date as an additional barometer. (Dude is arrogant as f*ck...although me laughing at his antics calmed his butt down...lmao) All in all, this is so much FUN!!!!
  18. NeedaBreak4Me

    Coworkers...

    But if she knows it's a trigger food and that might ultimately cause weight gain, where is the pleasure? Should an alcoholic have an occasional recreational martini? Everyone has a trigger food.. I am not suggesting anyone eat a box of cookies or a whole cake... I acknowledge that trigger foods should be avoided until you deal with why you over eat... but my point is.. one should use this process to teach ones self to control their portions and have balance... there is no need for deprivation I don't think the occasional cookie is going to cause weight gain... unless you are overeating or having them too frequently... what will you gain weight is when yopu deprive yourself for so long that you go on a binge day after day because you have not dealt with your food issues. Remember they did surgery on our stomachs not our head.... these issues should be addressed for long term maintenance
  19. LipstickLady

    Coworkers...

    But if she knows it's a trigger food and that might ultimately cause weight gain, where is the pleasure? Should an alcoholic have an occasional recreational martini?
  20. @@Cape Crooner - BTW, good for you to be thinking of this in advance. Winston Churchill had a running problem with Lady Astor and knew he would run into her again. She was a vocal alcohol opponent. So he worked on his best lines in advance. So sure enough, there was a party and Lady Astor LOUDLY proclaimed "Winston your DRUNK" to which he said "And you madam are ugly. However in the morning, I'll be sober." So good planning can be fun.
  21. James Marusek

    Wine?

    I am 3 years post-op RNY surgery. I have not developed a taste for wine or any alcohol. So it wasn't hard for me to give it up. Once in a while pre-surgery I would have a glass of wine or spirits. I liked the sweet wines (especially the fruity wines), more than the dry wines. From my experience, I would say that after the first year, it is probably O.K. if you have a half a glass of wine once or twice a month.
  22. 8 days post surgery and just booked a family vacation to an all inclusive in Mexico. How exciting to not feel horrified by the idea of a swimsuit! I think it will be the perfect celebration of the huge life changes I'm making now! So, now for the questions. I will be 3 months post op when we travel. My husband has expressed concern that it might be really tough for me to be in that all you can eat environment. I guess it might be, but I also wonder if there might also me some benefits. For example, I will be able to get food anytime I want it. Knowing my past relationship with food, this is a good thing. I'm less likely to over indulge if I know I could always come back for more in a couple hours if I want. That way, I won't feel like I need to eat much at each sitting. I don't know, maybe I'm overthinking it. Anyway, any tips for success at an AI? Any cautions? I'll plan to use the fitness center while there, and I don't mind not having alcohol. That's never been a big draw for me anyway. Thanks, Christi Sent from my iPhone using the BariatricPal App
  23. gina171

    Wine?

    Will I ever be able to have a glass of wine? Not talking about everyday, but maybe twice a month? Does your alcohol tolerance change post surgery? Thanks! Sent from my iPhone using the BariatricPal App
  24. DavidBC

    BA Calcium chewables flavors

    Be warned - the Bariatric Advantage Calcium Chewables are loaded with maltitol (a sugar alcohol) that act as a rather potent laxative. I know thus first hand. Here are other's opinions: https://www.buzzfeed.com/michaelrusch/haribo-gummy-bear-reviews-on-amazon-are-the-most-insane-thin?utm_term=.xfdEGGQ6M#.xwV1nnwM4
  25. 420 friendly here and i like my drinks as well. Smoked two weeks post op and loved it. My only concern is will it give you munchies & will you be able to handle that or will you want to binge. As far as alcohol. I've only had one drink cuz I'm still healing so I have no reference there. Sent from my iPhone using the BariatricPal App

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