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So i was banded on jan 4th, i was feeling horrible and by jan 14th i went to the ER with pains in my chest. Found out that due to smoking, birth control and not moving a lot after surgery i had gotten pulmonary emboli (blood clots) in both lungs! im not on blood thinners and the clinic that moniters my blood levels told me that i shouldnt do more then walking for awhile until we know my lungs are clear, dont want anything moving around and getting stuck somewhere else like my heart..... my question is how long did u wait until u started excersizing and what did u do? should i walk then try some stretching stuff or jogging,crunches, etc i have an ab lounge, how long till i can use that? these are questions that my blood center cant answer n im snowed in so i cant even make it to my bariatric dr
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My surgeon has all his patients start taking bariatric level of vitamins 2 weeks before surgery to build up stores of them, because it's often hard for people to get in all the vitamins they need immediately after surgery.
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Can i find them all in one (vitamins ?)
SuperFab replied to nancy264's topic in PRE-Operation Weight Loss Surgery Q&A
Wow, I was just talking to Sarahjane about vitamins. Bariatric Fusion it is then. Awesome. -
Lose Weight And Keep It Off
Creekimp13 replied to Coach Hayward's topic in PRE-Operation Weight Loss Surgery Q&A
Though regain and difficulty with maintenance is very common....Few people who are struggling with regain stick around and post on this board. Most folks here are new to surgery and excited about possibilities, going through the process...high energy. You will see a few people talking about regain on the veteran's forum and revision boards. If you want statistical information about percentages of people who reach goal, regain, what is considered "a success" in the industry...talk to your bariatric surgeon. They are excellent, tough questions that you really should ask. -
It will take time for your emotional relationship with food to change. And the more effort you put into changing your lifestyle from " food centered" to " health centered" and all the things you can do to support that, the better off you'll be! I've found that pre planning my menus and looking for healthy versions on the bariatric food blogs has turned my focus from " can't to can! I have to be alert so my body doesn't go back to gaining mode. Also exercising. 5-6 days a week to support and increase weight loss keeps me busy. Believe me, nature wants to get me back to my old weight because that's what our bodies tend to want- homeostasis ( not change).
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It will! Trust the process and keep following your bariatric team's guidelines. I have to be honest and say I even had started to regret a bit like I went through the process and lost only a little before it stopped? This thought had started circulating in my head and then, breakthrough! You will see yours too. Patience is really a new thing for me with this process. Good luck[emoji16] Sent from my SM-N920P using BariatricPal mobile app
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Kaze- I found your post when I looked up key words kidney failure. My transplant Doctor ( I'm 2 years post transplant) actually is the one that got me started down this path. I've gained about 60 pounds since my transplant. I'm still in the pre op stage, as the bariatric program I am in is so slow. Thank you for sharing your story and I wish you the best! Sent from my iPhone using the BariatricPal App
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I bought mine from my surgeon and online at Bariatric Choice. Now that I think about it, my favorite is actually WonderSlim Dark Chocolate that I got from Bariatric Choice. I like it as is or with the addition of PB2.
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Suggestions on vitamins! Please
j16 replied to Missbeauty16's topic in Gastric Bypass Surgery Forums
Bariatric Advantage lemon Calcium citrate chewy bites are incredibly good but you have to take 6 per day as they only have 250 mg. Sent from my iPhone using the BariatricPal App -
I'm overweight and loving it!!!!!
Meadow76 replied to ChubRub's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations! No one would understand the excitement except us Bariatric family! I’m getting closer too! -
HEY TEXAS SLEEVERS!!!
made2beme replied to Heather~ Sweetdreams's topic in Gastric Sleeve Surgery Forums
Hello Texan/DFW Sleevers! I have been researching getting sleeved for almost a year now, as I have gained and gained more weight. My insurance has an exclusion to bariatrics no matter what, so I am going Cash pay. Ive looked up several in the area that have great deals and look good - but there are so many its hard to narrow them down. Anyone else do cash or is everyone covered by ins? Glad to be here and cant wait to be on the losing side soon! Misty -
Sleep study/cpap/surgery ?
HopeandAgony replied to HopeandAgony's topic in Gastric Sleeve Surgery Forums
All the replies are interesting. I am still struggling with the logistics. The broad discrepancies of who and who doesn't need a sleep study leaves me perplexed. Essentially in any surgery there is an anesthesiologist at your head watching your breathing, your heart rate, the oxidation in your blood, all of your vitals... I completely agree that going in to this and knowing ahead of time is of course hugely beneficial, but is it really required?? Why, in my 5 other surgeries has this need never come up? I had hoped someone who has had prior surgeries AND was required to have a sleep study before bariatric surgery was in the same mindset I am in and asked what makes this surgery different. And also why not all Dr's (or insurance companies) require it if it is so vital to surgery, healing, etc... -
Depression after the Gastric Sleeve
CowgirlJane replied to BigTink2LilTink's topic in Gastric Sleeve Surgery Forums
oh, don't rule out other physical reasons. I am an advocate of low/moderate carb, but if you go crazy low you will forget how to tie your shoes. Seriously, the brain needs some carbs to function well. There is a reason that bariatric centers of excellence do follow up blood work. If you are low on key nutrients it can make you mentally off. I am not sure what happens when people go out of country and don't have follow up. My blood work has always been great post op and my brain fog/weird feeling did pass. -
Don't get a lap band
WLSResources/ClothingExch replied to Stupid Me's topic in PRE-Operation Weight Loss Surgery Q&A
@@Stupid Me -- he purpose of the band is, as @@Bandista said, to dim the appetite. You report not feeling hunger, which suggests that eating whatever and whenever you wanted was no more than individual choice. If not that, I have to wonder whether you were given the information needed before surgery in order to make a sound decision and have reasonable expectations. It's also unclear whether you actually had any fills. Or what the bump may be. I don't know what, if anything, the army requires in the way of clearances before performing bariatric surgery. If the prospective patient doesn't demonstrate an understanding of the purpose of surgery, what is reasonable to expect of it, or understanding of the instructions and capability to follow them, the surgery shouldn't be performed. As "they" say, "Jus' sayin.'" As to an emotional breakdown, I really do hope that was supposed to be a joke. -
Has anyone used Mexico Bariatric Center ?
SerendipityHappens replied to frostypaws41's topic in Mexico & Self-Pay Weight Loss Surgery
Hello, I used The team of Valenzuela/Cabrerra and I have 100% confidence in this team. I could have chosen other more well known doctors for the same price, but I chose THIS team and have no regrets! My Primary care physician has been impressed as well. She said my incisions look fabulous and all of my bloodwork is perfect so I should continue to follow the instructions of my surgeon. I will say there have been recent posts about Mexico Bariatric Center which were not so favorable. (not getting back with people in a timely manner, telling incorrect information etc) These complaints seem to involve new coordinators.. but when I went through them I had CHRISTY as my coordinator and she was AWESOME. So I guess, I'm going to change my recommendation based on new information from other patients.. I still recommend the team of Cabrerra/Valenzuela without reservation BUT I only recommend MBC if you are using CHRISTY as your coordinator as the other coordinators through this company don't seem to be getting good reviews recently. Edited to add: The doctors do a leak test during surgery and then after surgery as well. This team also uses a drain which is what I felt most comfortable with. -
Hi: Nervous today. I am scheduled to meet with a surgeon today. My lap band surgeon (has started doing sleeves 6 months ago) suggested that I meet with this surgeon because he has more experience than the surgeon that did my band. My hopes are that he thinks I'm a good candidate and that he says that I should have my first surgeon do the surgery because I'm really not much higher risk than other sleeve patients and that I can have the surgery in April. I know it will take a lot of good fortune for these things to happen. Appointments so far completed 12/20/13 Consult with first (and preferred) surgeon. 2/11/14 - Upper GI (mild gastritis, small hiatal hernia, still had food in stomach after more than 11 hours), 3/1 bariatric emptying study (abnormal - slowly emptying), 3/13 second opinion. First Lapband 7/26/07, Second Lapband 7/23/10, Erosion and removal 7/30/13, Post-op infection 8/11 and hospitalized 4 more days. Positive thoughts and good wishes please. I'll keep you posted. Thanks. Sue
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I would think they'd approve it based on other factors like BMI, weight & your high cholesterol too. As for low iron, I've had that several times due to chemo and just had to pump up my intake of spinach and other leafy greens and it's always worked like a charm. The insurance company will base their decision on what paperwork the doctor submits and if bariatric surgery is allowed under your policy.
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any regrets? is it harder or easier then you thought?
Lori123 replied to WheelCrazy's topic in POST-Operation Weight Loss Surgery Q&A
No regrets...not one. When I made the decision yo get the band I realized nothing else was going to work for me. I knew I would have to make lifestyle changes but needed something to help me--a tool. And the band has done just that. I am lucky to have a great surgeon who has a great bariatric program with support. I am surprised that I have lost 76 pounds, as I was never able to lose more then 20 by myself. It has given me back my life by correcting prediabetes, lowering my blood pressure and my depression has disappeared! I am extremely happy with the appetite control the band provides. My band and I have a good relationship right now. I learn new things about it everyday! Actually yes, one regret----WISH I WOULD HAVE DONE IT SOONER!! -
Just wrote this reply on another thread written by someone having the same problem: I'd call your bariatric team. They may want to test you for C. diff or give you IV fluids if you've become too dehydrated. I had the same problem around that time. My C. diff test came back negative, so my surgeon said to just take Imodium. It worked. I'm glad I checked in, even if it turned out to be nothing, cause it could have been a problem.
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I take a chewable probiotic called FloraVantage Chewable. It's from the Bariatric Advantage brand. It has really improved my digestion/bathroom trips. Also, Smooth Move tea. Works wonders and very gentle on the tummy!
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First of all, you look FANTASTIC! I think we all stray from the plan, but we do have each other to get us back on track! I know it says that I have only been sleeved for 6 weeks, but I have been working with a Bariatric surgery tool for over 5 years!!! Look up a "pouch reset" to help you mentally get back on track and aim for 3 "protein rich" meals per day with purposeful fasting in between. This has been the biggest difference in head "hunger" and boredom eating for me. Don't let the scale get you down...70 lbs is beyond amazing! I saw someone in another post with an idea about writing messages to yourself daily on your bathroom mirrors with dry erase markers! I'm going to start doing this too! My weight has been a lifelong struggle and I am 100 lbs down with 90ish to go! We can make it through this! Banded 2010 weight:327 Sleeved 12/28/16 weight:253 CW: 228 GW: 155 Heather in Texas
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1 year out, are you still taking Vitamins and protein, If so which ones
BLERDgirl replied to Scottyd1264's topic in POST-Operation Weight Loss Surgery Q&A
Completely agree. My Vitamin regime is based on my bloodwork. I had to stop B12 because it made my levels triple. I take extra D because that level tends to go borderline except in the summer. I was taking a multi-vitamin pre-op. At 50+ it's just common sense to continue. I also take Biotin which I was taking pre-op because I am post-menopausal and have bra strap length dredlocs. I noticed some slightly thinning and it was recommended by my dermatologist. Combined with bariatric hair loss, it just makes sense to continue. -
1 year out, are you still taking Vitamins and protein, If so which ones
JamieLogical replied to Scottyd1264's topic in POST-Operation Weight Loss Surgery Q&A
I hope to God people are still taking Vitamins a year out! That's a lifelong thing. You'd be crazy to stop! You don't suddenly stop needing vitamins and minerals just because you reach your goal weight.... Here's what I take daily. Many of these things I took for years pre-op as well: 2x Bariatric Multivitamin - I use the brand recommended by my nutritionist, Vitaleph. The recommendation is to take 3 per day at different times, but I cut down to two a day one I was confident I was getting a reasonable amount of nutrients from my food. 1x Probiotic - Also recommended by my nutritionist. I take Insync brand. 1000mg Vitamin C - Been taking this for years, but I was told it can also help with skin elasticity as we lose weight. 200mg coq10 - Been taking this for years, as recommended by my PCP, for my carpel tunnel. 1000mg Omega 3 - Been taking this for years because I don't eat fish. 1000iu Vitamin D - Been taking this for years because I live in Rochester, NY where it's cloudy and cold like 90% of the time. 2x Citrical Maximum - Started this post-op at the direction of my nutritionist. Used to take 2x Tums daily, but my nutritionist recommended calcium citrate (Citrical) over Calcium Carbonate (Tums). She also explained that I should take my calcium separate from my Multivitamin, because Iron and calcium compete for absorption. So I take my Calcium at night and my multivitamin in the morning and afternoon. Edit: Forgot to list my 500mcg liquid B12 spray, which I use daily. -
PCP will not support my decision to go to Mx
NMJG replied to Idahospud's topic in Mexico & Self-Pay Weight Loss Surgery
Get a new PCP, one that has experience with WLS patients. You are going to need a strong doctor who will do the follow up blood tests, etc. I am blessed with an excellent PCP who knew nothing about WLS but learned all about it so he could support me. Now he tests me every 3 months and checks my vitamins etc., even though my bariatric surgeon is available. I hope you can find the same. -
No protein & no vitamins, is it a problem?
Sajijoma replied to Melvyn96's topic in POST-Operation Weight Loss Surgery Q&A
What are you doing to get protein in if not protein shakes? Our surgeon wants us on protein shakes as soon as we get home-like day 1 at home from hospital. It's important for healing, to keep your hair and to prevent your body from starving and start wasting your muscles and breaking them down for proteins to keep your body systems going. As for vitamins, we were told that we could use chewable a like 2 flintstones or chewable Bariatric vitamins or use nothing for the first two weeks until we were able to use the pills like 10-14 days out. Certainly after that point you want to be on vitamins because our bodies can't absorb what we need because of the rerouting of intestines and restriction(bypass), so it's important to your complete health to take vitamins then. If you were a sleeve, you'd still need to take vitamins to make up for what you can't get in due to the restriction, but the rules were the same. Chewable vitamins or nothing for first 2 weeks, then move to the pills or stay on chewables.