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What are some of your Non Scale Victories (NSV's)
bs19gal posted a topic in Gastric Sleeve Surgery Forums
So creeping up on the 3 months post - op milestone and whilst I love being this weight instead of my old weight I am not sure I ever got this quick and rapid weight loss that I was warned about that would be all too obvious to people. I just went into my office nearly 70 lbs lighter then when they last saw me over 6 months over .. not a word was mentioned !!! So instead I like to concentrate on some of the NSV's I set myself before surgery which makes my happy. What makes you happy about where you are on your journey ? The #'s My date 4/3/2017 HW - 275 SW - 245 CW - 208 Dress size was 20 or 2/3X now 14 or XL/L Shopping all the fab choices of flattering clothing in the regular sizes (bank account does not love this) right at the front of the shop rather than in a department tucked away out of sight sometimes behind the homewares ! Flying, I FITTED I FITTED !!! into the airline seat, I didn't spill out over or under the armrest, the belt did up with room to spare, the tray table came all the way down and didn't rest of my stomach and I didn't feel nervous sitting down next to the person in the seat next to me. I even had a business class seat for one leg and quite happily lead down in the seat without feeling wedged in. I have cleaned out my entire wardrobe and filling it a new I can fit into a bath towel covering all that should be covered. I swing a golf club without my body getting in the way and can bend down and pick the ball out of the hole, and its so nice to do it in cute regular sized golf outfits Tied my shoe laces just by bending down normally I am not horrified when I see a side profile of myself (still a WIP) I like seeing face photos of me online all the chubbiness has gone I have not seen any full body shots yet I crossed my legs, I didn't even realize I was doing it but I looked down and there I was sat chilled out on the sofa at work with my legs crossed I am now obese level 1 instead of morbidly obese, again still a work in progress but its nice to remove the word morbidly from anything related to yourself. I am sure there are many more but I just went down my list of goals I created in the waiting room for surgary and already ticked off most of them and some I just don't know yet as I have not tried. So when I get frustrated at the scales I look at at this and realize that yep I have come a long way. -
Ah, what the hay!! (Progress photos)
Fernando replied to Bandster Gal's topic in LAP-BAND Surgery Forums
There is no used to about it hunny... those dimples are BACK!!! Real progress... NSV... call it what you want... you are on your way girl!!! I noticed your name is Elena... that is neat ... not a common name.... My daughter is an Elena too -
Ok so i recently went to victoria secret , i wanted to see if the clothing would fit me. I go in and pick out cute sweatpants in a size Large, the sales girl looks at me and says " these sweatpants are boyfriend cut , meaning they run a little big, you should get a medium" , i look at her in utter shock! Could you imagine, she thought i should get a smaller size?! In December i was a size 24 or 2xl..... Now a large!!! Unreal..... ( my surgery was 10/3/12)
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That is an awesome NSV Congrats on your weight loss. Moments like those are priceless. I too have never had anybody pick me up..
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I found a black dress yesterday. Whew! I was able to buy it a size smaller. It's a bit more fashionable too, with its little flare at the bottom. This morning, of course, I put the dress on. I selected a blouse to go over the dress. I put it on and walked to the mirror. The shirt was too big, it looked ridiculous. So, I walked back to the closet and got a second shirt (same size) and looked in the mirror again. The second shirt looked just as bad. LOL. My husband is waiting on me at this point because we carpool. I walked to the closet and got a third shirt, this time a size smaller. It looked great. So, that was my first official "clothes too big" moment. w00t! He He, when I walked out of the bedroom, my husband gave me that "look" that I took too long. I laughed and said I had to try on 3 shirts to find one that wasn't too big. He smiled and said "thats great reason to take so long".
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SHARE... what you've learned after Banding
JulieNYC replied to NewSho's topic in LAP-BAND Surgery Forums
(1) Research the band, but don't spend 3 years researching it like I did. I'd be at goal now if I had just gone on and pulled the trigger. (2) The WL journey is very rewarding. Even if you have 200+ lbs to lose, it's not very long until you start having NSVs and start feeling a whole lot better about yourself. I thought, at 358, that I'd have to get to 199 before I felt better. That's just not true. Every step of the journey teaches me something. -
NSV!!!Congrats on the size!
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My First Nsv's But Way Too Much Tmi (You Have Been Warned!)
Crystal Woods replied to Crystal Woods's topic in Weight Loss Surgery Success Stories
NSV - Non scale Victory -
My First Nsv's But Way Too Much Tmi (You Have Been Warned!)
carolinagirlz replied to Crystal Woods's topic in Weight Loss Surgery Success Stories
Yes!! I can't wait until my hubby and I can sit in jetted tub together without it overflowing the sides:) Congrats on your NSV. -
Great NSV!!!!!!!
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I've had a few NSV's in the past month or so, but yesterday was my biggest! I was walking into Walmart & caught a reflection of myself in the door & couldn't believe what I saw....my collar bone!!! It's been in hiding for a few years. I never thought something so small could mean so much!
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Mine isn't as great as the others listed here, but one of my NSV's I am most proud of right now, is the fact that pajamas bottoms that were rather perfect/tight on me a few weeks ago, are now becoming so baggy to the point I'm going to have to toss them out and get some new ones.
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I have been absent from the board for so long -- life intrudes. I got my 3rd fill in early December and it is still a good fill for me. I seem to have found the "sweet spot". My goals for 2007 are to exercise and to achieve my goal weight. My most exciting NSV was when I went to buy new bras. I hadn't bought any since surgery. Well, I went from a 46DD to a 38D. I was totally shocked and thrilled. I have noticed that now that I am wearing clothes that fit correctly, my weight loss is much more noticeable. It's good to hear about everyone and to be back on the board! Jessica
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So, after having a lovely afternoon with a fabulous friend, who had managed to rationalise and put into perspective a work problem I've been enduring since 2008. To Celebrate, as I finally felt free of this burden, I decided to drag my man out for an evenings entertainment. We went and had a few drinkies and then decided to go dancing at the local 80's nightclub. I love 80's music, me. So, the club was jumping and I, was having a wonderful time bopping around. My man doesn't like to dance, so he stood on the sidelines - effectively on guard! Apart from the fact two drunk males who had decided to use the dance floor as a race track and knocked me flying, which resulted in a considerably bruised hip bone today and a fiance who wanted to literally kill these two youths; something very nice happened. We'd been standing near a group of more mature Polish males, who were a jolly nice bunch. Who, too, were bopping around and having a good time. One of them asked of my man 'is that your wife?' to which he replied 'yes, sir'. The Polish blokes all said 'You are a very very lucky man'. He replied 'I know'. <raises an eyebrow at how men can be sometimes!> A bit later, a, well, how would you refer to him as? A bit of a geeky looking/studious male, approached me whilst dancing. Nervously he said 'I am really sorry to disturb you. I am with a group of blokes who think you are gorgeous. We've been talking about it and they reckon that I would never be able to approach someone like you. (Someone like you?!!!) Would you mind if I just stood here for a bit, because I want to prove them wrong.' Feeling taken aback, I replied 'Aww, thank you! But of course! In fact I can go one better than that. Would you like to dance with me?' His young bespectacled face lit up as I grabbed his hand and dragged him onto the dance floor. (My man didn't mind as he clearly didn't feel threatened by it). This young lad's mates were left open-mouthed at the bar and I got such an effusive 'thank you!' when our dance was concluded. Towards the end of the night, as the Polish men were leaving, one of them approached me to say goodbye. With his thick accent and courteous demeanor, he leant forward and said 'I just want to say, your husband is one very very lucky man. You are a beautiful woman. Have a good evening.' At which point he kissed me on the cheek and left. Now, I have been excited about inches disappearing, I have been shocked by the scale dropping, I have been bemused by all my new found bones - I have also been devastated at the hair loss, but nothing. Nothing, compared to how last night made me feel. I am normal again. I am a 'someone like you'. I am humbled, slightly embarrassed - but elated. And you know what's even better? I logged my three hours of dancing on MyFitnessPal and I'd burnt up 1,293 calories! (Which more than offset the 5 pints of Guinness and the couple of vodka and red bulls I'd consumed!) Yay, me!
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Unexpected NSV - I'll take it!
SnohoGal98296 replied to Madam Reverie's topic in Gastric Sleeve Surgery Forums
Whoop, there she goes! That is funny! I totally get your CAT5 remark, because I feel that way sometimes too, what an amazing NSV, you go Madame R, you are an inspiration to us pre-op'ers! -
The scale hasn't moved in almost 3 weeks and I don't know if it is vanity sizing or what but I bought shorts in a SIZE 8 today!!!! I have never been smaller than a size 14 in my entire adult life. A feakin size 8!!!!
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Leatha_G - Super Good Job! I know that's a HUGE NSV. I've been thinking about doing that for 2 years now and haven't drummed up enough courage to put on that bathing suit and go exercise in front of other people! Great job! Congrats.... Kim
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NSV-is that non scale victory?
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Omg!...frustrated! Neverending Stall....
Lisa :) replied to Lisa :)'s topic in POST-Operation Weight Loss Surgery Q&A
Thanks Lissa!! I guess I really do need to take inventory on the NSV's: my pants are fitting looser, I'm back to walking at a higher intensity than pre surgery, my wedding ring doesn't fit anymore and since going back to work this week, EVERYONE is noticing my weight loss!!! I guess it's time to stop "shoulding" on myself especially since I refused to set a weight goal and monitor my success based on how I feel!!!! This is why I hate the scale...it really messes with my head!!! Hang in there everyone....we'll get there (wherever there is LOL)!!!!!! -
That story is an NSV (non scale victory) if ever there was!!! Thanks for sharing it!
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Some friends and my husband went to Cheesecake Factory last night. Don't get excited, I scoured the nutritionals and finally found a appetizer salad for 390 cal. It was not easy to find something if you go there but it was very good. Now to my NSV. My husband and I were sitting in the booth part of a table that had two chairs and no one was sitting next to me on my side. Later I needed to go to the rest room. I carefully got up and before weight loss I had to turn sideways and be very careful that my big butt did not land on the other people's table. Last night I walked out straight on. No sideways, no getting in people's food. It was great.
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Im the same way, I still will choose sizes that are too big because there is no way I fit into size 8 pants or a medium (sometimes a small) top. Its unreal. Its ok though because its like a new NSV every time I actually do fit into the tiny clothes
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Congratulations! NSV's can be such a boost and So is shopping. You are in time for the January Sales!
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I remember when i could safely trim "down there" without injuring the sensitive lady bits... It was momentous! Congrats on the NSV!
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Baby I'm back, back, back on the CPAP
Bandista posted a topic in General Weight Loss Surgery Discussions
Well, for those of you celebrating with me over breaking up with the sleep machine, we are back together again. I love the concept but it turns out I was waking up frequently, gasping and all the rest. It may be that I am with this thing for the duration. Last week I was really dragging, pain index high (I have arthritis) and just not feeling "myself." Well, I think that can all be attributed to poor sleep. I went back on the CPAP two nights ago and have had a complete turnaround. Plus my husband is happy as I'm not waking him up now, so there's that. My plan for now is to lose ten more pounds then go back for another sleep study to make sure the machine is tuned to my new body and working optimally. That's the update! An NSV Take-Backsie but I am still one happy woman.