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Is it normal for weight to come off this fast?
LapBandit replied to azallboys's topic in LAP-BAND Surgery Forums
No one loses 1 1/2 lbs per day in FAT but you can definately lose that much in Water weight. To actually lose 1 lb of fat would mean expending over 3000 calories more than what you consumed in a day. (I think it's more like 3500 calories equals one pound of fat or something.) So, that's not possible to actually be losing over a pound of fat a day unless you ate absolutely nothing and was burning about 2000 calories at the gym every day on top of that. Depressing I know, but that's the math. It's water weight. The water issue is very peculiar and can result in wacky weight gains/drops. So, that's most likely where the majority of the weight loss is coming from. I can easily drop/gain 10-15 lbs just from water weight in a few days. So, enjoy the ride but don't worry about it coming off too fast because it will slow down once your body stabilizes after it heals from surgery. Plus, you're on a liquid diet right now so your body is well hydrated and dropping old water it's been holding onto for some time. Once you get on to regular foods you'll be able to start seeing your true weight loss speed. Enjoy it though because it's darn exciting to see those huge number drops! You were banded on my B-Day!!!!!! Happy B-Day to me (birthday) and Happy B-day to you (band)!!!! -
Not weighing everyday is smart. I didn't weigh once during my vacation - two whole weeks! And I was thrilled to find that I'd lost about 5 lbs. So I definitely see the merit in not weighing so often. But I am trying to learn what foods and exercise cause the best results and when I see the scale move down even a few ounces I consider it a huge success. I've lived for so long either not weighing or when I did weigh, it was nearly always showing a weight gain, not a loss. I've always wondered about scuba diving. It seems like it would be magical. But I haven't felt comfortable in a swimsuit for so long I just never even considered doing it. I know you'll get the opportunity and I hope that it's everything you dreamed it would be. Let's both keep up the good work!!
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LADIES, BEWARE: Depo provera can cause GLUCOSE INTOLERANCE, which is a type of pre-diabetes -- which is why so many women gain ridiculous amounts of weight on it! They call this an ultra rare side effect, but anecdotally, most women I know who have taken depo have commented on their tremendous weight gain and then said something like "but it was probably because I ate too much." IMO, that is too pat to ignore! new_beginnings, my husband & I use condoms because I am never going to take hormonal BC again after what depo did to me. When I'm thinner, I am going to get a non-hormonal IUD. They are very effective, tho not perfect, however, no nasty hormones to mess up your body. If you tolerate hormones well (tho, to me, it sounds like you don't -- you maybe just don't believe those are side fx you're having)... have you looked into 'the ring'? NuvaRing is the name. It is a tiny amount of hormones that are "local" (allegedly) because you insert it into your vagina. One important thing is to check if there's a "weight limit" above which the drug is not concentrated enough to work (but I bet there isn't since it is local).
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Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery
Ms skinniness replied to nikki042's topic in Tell Your Weight Loss Surgery Story
This is pretty scarey but you can stop the weight gain right now and go back to eating Protein first and then some veggies. I do highly recommend that you get back to therapy and work on those negative thoughts in your head to curve this cycle. You are not at a loss, this is just a learning lesson that we all must learn..... Here is a copy of LilMissDiva's "The Basic Bootcamp Diet" that will get the sugar out of your system, to abort the sweet cravings.......BTW i don't believe 150 lbs is where your going to stop, so let your body do the work it is suppose too. Eat under 1200 calories a day. You can do this.. Here is the plan: The BASICS BOOTCAMP: For 5 STRICT DAYS I will eat only... Proteins: Seafoods, Poultry and eggs, Dairies, nuts/seeds including Peanut Butter. Veggies: Green only. Fruits: None. Breads/Cereals/Other Carbs: None. Fluids: One gallon of Water (128 oz.) or Protein drinks. Avoid: Sugar and Sodium Once the 5 days are over, I am pretty much over the Sugar Carb Demon. Don't get me wrong, I don't hate carbs! I do need them to live a healthy life and since I workout a lot it is important I have them. However, I need GOOD carbs. Whole grains, fruits, veggies... But I don't need processed sugars. White carbs, in cereals, breads, rice... etc. -
I eat carbs - but I try to stick to foods that are low-glycemic - vegetables, Beans, lentils. I normally try to eat 75% Protein and 25% carbs on average. But I do eat things like Pasta, rice, mashed potatoes, donuts (at most 1 per day... err, on a stressful day, sometimes 2 ), Rasin Bran (I fill a 12oz cup halfway and eat it dry), and the occasional cookie or small piece of cake - but I had to learn how much of each I could eat without causing carb cravings or slowing my weight loss. It took time to figure it out. Whenever I see my weight going up, day after day, I cut back on the sugar, flour and pasta - and stick to protein and vegetables. And monitor my portions more closely. That gets me back on track. There's nothing I can't/won't eat, but it's all in moderation and I choose what I'm will to accept (think weight gain) as a consequence.
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Hello (: Yes, PCOS is incredibly tough! I'm sure your daughter has told you how hard it is, cause it's not easy. I am thinking of my future and its just getting tougher and tougher as I get older so I'm seeking all the options I can. Yes, I live in California and still am under my parents insurance we have Kaiser. I know from looking online, kaiser seems really strict. What I read was in order to be covered for weight loss surgery you need to have a BMI of 35-40 but if you're in the 30's you just need to have a weight threatening problem like sleep apnea or diabetes. I'm hoping because they know about my history and weight gain with PCOS they will cover me even though my BMI is only in the early 30's not to mention diabetes run HEAVY in my family. My mother, a few cousins and aunts have it and my grandmother actually died from diabetic shock. So I'm trying to do what I can. I will definitely keep you guys updated and will watch some of those videos you told me about! thanks for being so supportive. I appreciate your kindness -Taylor
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Hi ladies! Has anyone had any experiences with getting the depo shot post-surgery? My surgery was Nov. 23rd, 2018. I'm terrified of the weight gain aspect and I was thinking of switching to the patch instead. Any advice would be much appreciated! Thank-you. [emoji3] Sent from my SM-G960U using BariatricPal mobile app
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Approved Last Frday and now FEAR of Failure moving in -HELP
sumslim2b posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hi all.... New to the site officially though I've been stalking for a few months....so tarted the official process back in jan... So things are moving along partly because of my outshines. I had been stalking my doctors office for a while ad tthis past Friday (2 weeks and one day since my last visit) got ge call I've even waiting for _ insurance approved surgery. I was having an awful day at work and just knew that this hone call would turn things around. Much to my chagrin it didn't. I didn't even tell my husband right away ... Instead I began stressing about coverage at work and scheduling. That quickly turned into worry about my latest eating patterns... I am theeaviest iI've ever been....246ish and have been eating everything not nailed down. This weekend alone I've consumed more than anyone should. I'm scared now that the moment I've been waiting for is so close and I'm possibly not ready. Past few weeks was stressful at work and that has contributed to the senseless eating. Which turned into crazy weight gain. I can't fit into any of my clothes and that only adds t my sadness. So it's here right, it's time for me to channel and refocus my energy to maximizing my upcoming tool.... Right ?JUST To ve u a glimpse of what's going on in my head. Eating but can't say I'm truly enjoying anything. I've read a few self help books regarding identifying what drives my relationship with food,... And the logic is all there and yet I'm still just spiraling out of control. I'm looking forward to surgery physically stopping me from eating, BUT I've heard so many horror stories of ppl gaining post surgery. To top it off I'm not ready to share with anyone only mom, hubby and my manager know what's coming. I want to transfer my food blessing with exercise but I've never loved exercise ... I want to and even broke y own record with an 8 month regular exercise regime. Didn't lose but wasn't gaining like I have since I stopped right before thanksgiving. Has anyone else experienced ths? Is something going to click for me soon to help me turn around? Has anyone else experienced any of this during their journey ? Would love some feedback/advice. -
Hi, 6 days post-op'er. Trying to get those 3 meals a day in. But, barely hitting 100 calories a day, and up to about 32 oz of water daily. Still bloated and achy from surgery. How many calories are too little? Adding protein powder where I can, but ingesting so little can't imagine I'm getting all I need. Scale barely moving. Only 5 pounds down from surgery - 9 lbs if I include the water weight gained from IV.
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GAINING weight on protein shakes only pre-op??
lmscrogg replied to Mischief's topic in PRE-Operation Weight Loss Surgery Q&A
What kind of protein shakes are you drinking? You have to be very careful because some of them are formulated for weight gain. -
GAINING weight on protein shakes only pre-op??
Lynn Snyder replied to Mischief's topic in PRE-Operation Weight Loss Surgery Q&A
Well, my surgery took place despite my weight gain. I literally STARVED myself for the final 3 days of my pre-op diet, drinking almost zero -- this resulted in a net weight loss. Surgery happened on Tuesday, September 20 and I am now BANDED. The surgery went off fairly well - I was able to get up and about walking on my own - pain was not too bad. A bit of discomfort, especially in the incision where the port is located. The only problem I had was with the oral pain meds -- when I swallowed the meds hit the band and just STUCK there. Burned like mad. It just wasn't worth taking them - so I decided to stick with just ice bags and forgo the pain meds. Now the real work truly begins -- I'm hoping that this "tool" will help me to FINALLY get control of my weight. I've been overweight to obese my entire 56 years - and am really ready to be over it. Luck go all others as they begin this journey. -
Has Anyonen Ever Failed With The Sleeve?
Sleeved&Hopeful replied to Chills562's topic in POST-Operation Weight Loss Surgery Q&A
I have seen a few people post about significant regains on the Obesityhelp Revision Forum. I have also seen some posted on an Aussie sleeve forum where they have been doing vertical sleeves longer than in the U.S. A few of the ladies had significant regains after pregnancies which we all know could happen because pregnancy can obviously make people gain weight (although I know one lady who is about to have her 2nd post op baby and has remained slim throughout!!). Some of the people had simply not lost enough weight to get out of the obese or morbidly obese BMI range. And yes, some people had gone back to eating crap and gained weight back. Unfortunately it can happen with any surgery if you revert back to snacking on high carb foods especially like cookies or ice cream on a very regular basis. A couple of people experienced regains after going on a medication for an illness that causes weight gain. A few of them had been sleeved back when the stomachs were made quite a bit bigger than they are now and didn't remove all of the fundus like most surgeons do now. We always have to remain forever vigilant and learn the good habits after surgery. Not eating and drinking at the same time---protein first--things like that are big rules for a reason. Good luck everybody! -
Has anyone gained while in their 90 days with a nutritionist and was still approved with Aetna insurance? Sent from my SM-G920R4 using the BariatricPal App
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Check out the amount of sodium in your soup. What I understand is you will be more susceptible to water weight gain in the month following surgery while you are healing than normal. Also of course there are those monthly fluctuations too. It will come back off.....probably a big drop quickly.
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What are you looking forward to doing?
eejaydiva replied to Lanakila's topic in PRE-Operation Weight Loss Surgery Q&A
This is a great post! It came right when I needed it. Been a little down, no loss in 3 wks, but I had a 4th fill today, so keep your fingers crossed! Ok, my list of things I hope to achieve/be able to do again thru weight loss: NOT have to sleep with 3 pillows, propping up so I can breathe NOT have my shirt ride up and "plub" pop out above my waistband when getting in the car Be able to buy a cute pair of boots that will zip all the way up my calves NOT be asked "When are you due?" (when not actually pregnant) Do active stuff on vacation like zip line, horseback riding, parasailing, etc Buy a cute bra with fun details, not an orthopedic, thick shoulder pads, old lady bra Be able to run into old friends without feeling the need to make an excuse for my weight gain ("been a sad couple years", "having health issues", etc) -
Gastric Sleeve Surgery On Wednesday
Lissa replied to crazycatlady8's topic in POST-Operation Weight Loss Surgery Q&A
Ladonna, Are you still taking your pain meds? They might be the source of your hives. Or, if you are using milk to mix your Protein shakes, it might be giving you a bad reaction. I used milk in one of mine early post-op and spent the next couple of hours in the bathroom regretting my milk. I am definitely lactose intolerant, but that is usually temporary. Also, chicken broth has some protein, so you are getting a little tiny bit. Don't worry about the protein this early, just concentrate on sipping your Water. If you are hurting when you drink, you may be drinking too quickly or too large of a sip. Lots of people here report that it's easier to pour the liquid into a small medicine cup (like a nyquil cap) and then sip the liquid from that cup. It definitely makes you drink more slowly. You might also try "drinking" from a teaspoon and waiting a few minutes between each teaspoon full. Let the liquid trickle down your throat. I had lots of pain from drinking too quickly myself. I was over-filling my tummy and that hurts especially bad when you are newly post-op. Lastly, the weight gain you have experienced is probably from all the fluids that were pumped into you during and just after surgery. That will resolve itself in a few days. Good luck on your journey!!! And, welcome to the loser's bench! -
Insulin Resistance is on my list. I am not sure about the PCOS, although I have cysts on my ovaries (and fibriods, yea) I have never actually been diagnosed. I suspect I have it, I have other symptoms. I have never been clear on whether the fat you gain causes IR or does developing IR make it easier to make fat? My doctor has me on Actos since it is beneficial in helping high cholestorel, which I also have. Sadly, Actos usually causes weight gain.... although I have halfed my dose since banding and my BS numbers have looked good. I can lose weight when I try but it sure seems to be at a slower rate and I really have to work at it.
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Johnson and Johnson Leak
BetsyB replied to lambishop's topic in POST-Operation Weight Loss Surgery Q&A
Leaks are a possibility, but I wonder whether something else is at work. When you say you have no resistance, does that mean you don't have restriction? And that's been for the last month only? Has the weight gain you've experienced as a result been in the last month? What else has changed during that time? Was the loss of restriction gradual or abrupt? Sorry to pepper you with so many questions! In all likelihood, it's probably something more easily remedied than a like. You may simply need another fill---that need can arise even after a long period of good restriction. In your shoes, I'd schedule an appointment with my surgeon. -
So I'm on my way to restart my life! I am 31years old...I weight 285lbs. I had talked to my PC about the band about a year ago when I was having breathing problems. He told me to walk it off and my weight will go down. Well the problem is that I have severe Rheumatoid Arthritis and most days can barely walk from the pain and its a lot worse from the weight gain. I've gain 100lbs since last year. I'm going to see my PCP today to tell him what I'm doing. Kind of nervous but I don't need his permission.... but has anyone had problems from there PCP getting in the way?
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weight loss pre op
JustWatchMe replied to jennabean44's topic in PRE-Operation Weight Loss Surgery Q&A
My doc did not have a set number, but the psychologist wouldn't clear me for surgery until I broke my tv snacking habit. I lost a month there. Everyone's loss is different, and there are a lot of different pre-op diets. You'll lose if you adhere to yours, but you'll probably slightly gain right after surgery from swelling and healing of tissues. It can take 3-4 weeks for your body to drop the surgical weight gain, but it will come off if you stay on plan. I've had a good weight loss, but I've been very compliant. The scale bounced up and down, but now I'm steadily losing. Good luck! -
Before surgery I was told that I would have to get off carbonated beverages and caffeine prior to the operation. I was on a 6 diet coke a day habit. So I went cold turkey. I suffered through withdrawal for about a week. But because of that change alone I lost 20 pounds before the operation. It is my belief that the carbonation produce miniature explosions in the stomach that slowly over time cause the stomach to expand. As the stomach expands it allows one to eat more and thus results in weight gain.
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Walking as exercise after surgery
Coexister replied to Recidivist's topic in Gastric Bypass Surgery Forums
I was worried about the skin as I am not able to do weight lifting or anything over 15 lbs even after the incisions heal from surgery as I still have a fist size incisional hernia the doctor will not repair until 8 months later that limits me. This is what motivated me to finally do this surgery as I has other surgical doctors that would not repair until I lost 50lbs. The incisional hernia is a previous mesh repair that was cut through for another surgery and became a hernia with weight gain. It's all so frustrating as I know lifting weights is my fastest way to weight loss but I have been limited here for quite some time. I am also needing a shoulder rotator cuff repair and will probably have that surgery in 6 to 8 weeks and this again will limit me. My only choice is walking. I do have a treadmill and a stationary bike. Just not sure when it is ok to use bike? The nurse at the hospital told me not to use the treadmill for awhile but my house is small and I feel like a hamster in a wheel walking circles in my house. I am thinking this morning I will go ahead and use my treadmill and just keep it flat and slow, I don't see any harm in this? Anyone else used there treadmill 9 days post-op? -
My BMI is lower than 40 but higher than 30. After yo-yo dieting all my life and menopause wreaking more havoc, I have decided to make a permanent change. I tried the gastric balloon and while initially successful, the weight returned. Change of life has meant even more weight gain. My sleeve is scheduled for 2/23. Looking for some similar life experiences for encouragement or lessons learned. Thanks in advance!
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I'm up 2 lbs this week. I'm 10 weeks out and went up 2 lbs this week. I never believed stressed caused weight gain but I think so. I'm averaging no more than 700 cal a day between 50-70g of Proteins I do struggle with Water its just the timing things out that screws me up. My carbs. have only been over 30 a couple of times but I've been going through some crap. I just wish I would've waited to have the surgery. I did post before the surgery with second thoughts and wanting to cancel because the family wasnt very supportive. Well now I really wished I waited. I'm 21/2 months out was down 31 lbs now 29 and i'm stressing about only having 6-8 months of restriction. I stalled for 2 weeks now up 2. This is crazy I've been working out running walking cardiovascular weights everything. Anyone go through stress and still loose.
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When do you hit weight loss Stalls?
jane13 replied to Misty101's topic in POST-Operation Weight Loss Surgery Q&A
@ - I kinds hit one monthly. I am 52 and entering the big "M" and have started skipping but I still have symptoms and some mild weight gain every month - to me as a long time dieter - it is the norm:)
