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Found 17,501 results

  1. Queen ApisM

    Stalled for 3 Weeks

    This has been so accurate for me! I will drop 10-15 lbs really fast, and then it will slow down/stop for a bit, and then drop fast again. Repeat. I have to give myself a pep talk every time it happens!
  2. jongetsfit

    Weight gain post surgery. Help!

    Totally normal, don't panic! I lost a quick 13 the first two weeks then was stuck for like 10 days and then started started seeing a few lbs come off. I literally had my 4 week check in with my surgeon today and he said he didn't even start looking for real loss until this point. It boils down to 3 things. 1) hit your hydration and Protein target. 2) stay off the scale 3) trust the process. Sent from my iPhone using the BariatricPal App
  3. saraw79

    Bmi 35 Need To Lose 75 Lbs

    I'm 5ft2.5 and was 224.. after my preop diet I was 212... I am almost 6 months out and I'm down 63 pounds.. month 5 I have only lost 2 pounds and actually jumped up a few lbs. I know people in my group at the doctors that had their surgery same time as me have lost 80 to 100 pounds. some were a lot heavier some were about the same as me. I always compared people to me. and it was driving me nuts.. I'm 161 right now.. size 8/10 you may lose slower cause you are considered a light weight.. best of luck
  4. Hey everyone.. I finally have some decent insurance through BCBS IL. I called them and they told me all I have to do to qualify for surgery is have my doc submit a pre-authorization.. yet I keep reading different things. It's really hard for me to believe it would be that simple. I do have my first appointment on Monday 01/30/17 with my doc, super excited to start. I found a snippet in the medical policy saying 6 months of supervised diet is no longer required. I guess I will Find out Monday! If anyone has any info that would be greatly appreciated! bcbs.pdf
  5. tiajsuccess

    Excited, Scared, Hopeful

    Its official. I'M APPROVED. Surgery on the 1/10.
  6. Devana

    100 Swans

    Crap! I didn't think of my phone. I'm actually a cell phone neophyte and haven't learned to use the photo part yet. That will be my job this weekend. Herds of elk, how cool. Here on Vancouver Island I've only seen them singly. And I believe they're not quite as big as mainland ones. One jumped off a bank onto my car one rainy night and wrecked it. I'm not sure how he fared as I couldn't find him afterward. Because we live on an estuary we get lots of sea birds and birds of prey. In the autumn I've counted 10 bald eagles out front. We also get sea and river otters. The seals stay out in the deeper bay Water. Love it.
  7. Shira

    Friends

    I was banded on 9/10 also. I just started mushies today and had my first follow up today also. Am getting my first fill on 10/10.
  8. i1Linda

    Am home

    Hey Bob! Glad to hear things went well for you. I got home this morning also. You are so right, a hospital is a horrible place to get sleep. As a whole, I am doing well. I'm concerned that I might get dehydrated. Nothing sounds good, and drinking 1 ounce every 10-15 minutes is a chore. I'm a bit sore, especially the left side but the pain meds seem to take the edge off -although liquid Lortab - yuck! I hope your recovery (an mine for that matter) is quick and uneventful.
  9. ☠carolinagirl☠

    Failed Lap Band after 7 years

    call stella on the phone and say its time to get her groove back and then do it.......back to band basics, eating better foods, in the band portions, exercising and (doing)....to quit means give up....you posting shows me you did not give up.......so pick yourself up.....put on a pair of high heels, head up, shoulders back and make yourself well and go get that size 10....you did it once so you know HOW........ all the best cookie
  10. jessiej1979

    Working and waiting

    I don't know what type of Tricare you have but my first appointment with my primary care doctor (addressing weight loss surgery possibilities) was August 19, 2013 and my surgery date is January 16, 2014. I have Tricare Prime. All I had to do was: (in no particular order) 3 dietician appointments, exercise physiologist, 5 documented support groups, information session, sleep study, psychological evaluation and I was approved two weeks after my initial doctor appointment. As far as showing failed attempts of weight loss programs, all I had to do was write them down. I hope all works out for you. I've been on a 20 year diet it seems and my weight loss surgery journey has taken me 4.5 months. Good luck to anyone who reads this!!!
  11. happymama2014

    GAAAH! I only have 8 weeks to prep!

    That was exactly what I was feeling and I have specific Vitamin requirements through Kaiser, couldnt find everything, had a small health scare then had a small meltdown. Decided there was WAY to much going on to get my surgery 10/2 so I changed it to 11/6. Now I wish I had not changed it, that last week has gone by so SLOW...but I do have one month to finish up things. I need to get my house in order, will updated, life insurance in order, a few more supplements, a few more Protein shakes and 2 more Vitamins. I have plenty of clothes I just need to get out what will be comfy enough to come home in and walk around the hospital...I lost my mind when I was 2 weeks out. I am hoping for more peace this time:)
  12. RobynB1989

    Nervous!!!

    im the same person just on another username... My pre op diet is a protien drink for Breakfast, a protien drink for lunch wiht a small piece of fruit, 2 oz cheese or half cup yogurt for a sack, then a small piece of meat and a cup of vegetables and a piece of fat free whole wheat bread. then half an apple or 10 baby carrots for snack later
  13. 4sweeties

    Help Plz!! :(

    I was also banded on 12/19. I feel so bad you had to go back into the hospital for 2 days. What did your discharge instructions say? Usually it says come back to emergency room if... If you are experiencing any of the things on that list go back in. If you are nervous or unsure go back in for peace of mind. Ask lots of questions before you leave like, when do I have to worry if I can only eat ice chips, or if my stomach pain stays at this level what should I do? If it gets worse what should I do? I hope you feel better soon.
  14. wantingabetterlife

    Progress Pics - 5 Months Out - Down 40 Pounds

    You look great. I feel the same way when I look in the mirror. I never noticed I was putting on 5, 10, 15, etc pounds but I look and expect to notice when I have lost 2! Others say I look much smaller but I still don't see a HUGE change. Keep up the good work, you DO look smaller!
  15. Amyllf2

    Advice for skin issues

    Can anyone share anything that they feel helped with the excess skin issue? I know hydration and exercise are big things. But has anyone had any luck with products, scrubs, lotion, homeopathic, essential oils, brushing etc ? I'm 10 months out down 95 pounds which is hopefully the end. I'm not sure I want plastics. I am struggling with arm and leg skin.
  16. camony

    Acid Reflux

    Hi.. I am post op day 10.. I saw my doctor yesterday and unfortunately the acid reflux is just part of the healing process..
  17. Was a 10 now a 91/2 5 weeks post op. I use to be an 81/2. Also I had very swollen feet and couldn't wear heals. Not only am I wearing high heels now, I am a sales trainer and I am wearing them all day teaching in a classroom!
  18. went from a 10 w to a 9 reg. sexy feet. lol
  19. Lisa B.

    Anybody from South Louisiana

    hi, i'm from lafayette,but live in fla. was banded on 10/15 in mexico. it was awesome....
  20. VSGAnn2014

    Stress/Emotional eating

    Here's what works for me: 1. No Cookies in the house. 2. I plan 3 meals a day and at least 2 Snacks, which contain both Protein and carbs. 3. I plan my food for the whole day every morning in My Fitness Pal. If I change my plan or eat something different during the day I record it immediately -- and usually rejigger my day's plan to accommodate the change. 4. I eat my meals / snacks about the same time every day. 5. I work really hard to get my 64 ounces of liquids in every day. Really hard. 6. Hot tea is more soothing than room temp or cold liquids. 7. Did I mention there are no cookies in the house? 8. When I get the "munchy anxiety" I stand up up and walk around the house or the porch or outside for a few minutes. It helps calm me down. 9. I use breathing exercises (slowly in and out) to get myself back in the moment. 10. If I forgot to say it, we don't keep cookies in the house.
  21. I bought my papaya enzyme from the Vitamin shoppe. I have 2 bottles, They are chewable and they taste good to me. When I get stuck which I try to avoid at all costs I chew a few of them and after a few minutes the stuck food seems to dissolve. Their called enzymes so in my mind they kinda eat away at the stuck food until it goes down. I had a bbq a few weeks ago and I got stuck on the 1 rib I tried to eat. It was horrible. I felt a stabbing pain in my back. I walked around. I did the chicken dance, held my arms above my head and nothing helped. I hate to throw up but I was desperate to throw up that day and nothing happened so I chewed about 8-10 papaya enzymes and after a bit I felt much better. I think their a good thing for a bander to have in their arsenal along with Gas-X and Pepcid .
  22. Luvin_Life125

    I'm freezing!

    Being cold is something I read that is very common post op. I don't know if it is because we are losing all of our insulation or what. The best thing I have found so far are fleece leggings from WalMart. They are under $10 a pair and fit under all of my pants. They definitely make a huge difference.
  23. seniorsleever

    Last Big Roadblock Down!

    Good for you! I think you handled your family in just the right way. I haven't told my siblings yet, and I'm 10 weeks postop. But then I only see them once every two years at our family reunions (they all live long distances from me.) I didn't tell them because they might have reacted the same way yours did. I am hoping to really surprise them next year when I see them again! Good luck on getting a date set!
  24. peprmentpati

    Hunger

    From my personal experience: Background: Female; 5'11; start weight @ 349 Banded on 5/19/10 Current weight: 204 1st off I'm a food addict (recovering). I'm talking about constantly thinking about binge eating and always hungry. The band pretty much took away the physical hunger which encouraged my addiction. It doesn't "cure" head hunger or our behaviors, but it allows us to modify them considerably. I'm not hungry until it's been 5 hours since my previous meal and then my stomach will start to growl or sometimes I get edgy from being hungry (don't recommend waiting that long between meals). I usually plan 3 small, protien packed meals a day in which I each in 4 hour intervals. I've had some days where I try to eat more than my band allows because I'm still working on negative behaviors, but that's like maybe 1% of the time. The other 99% I follow my band rules and I feel awesome! I'm not hungry and my addiction isn't active. The band saved my life and has given me the opportunity to live as the real me! I wold do it again a million times over! I've read other posts where some people really struggle with their band. I'm not saying this has been easy, but by the grace of God, I've been successful and can't imagine it not continuing to work for me. Good luck and God Bless! Rebecca
  25. angierue

    Time off work post-op

    I know there's always the chance of complications and my week off is based on an easy surgery with no major issues. I have a fairly high pain tolerance so my biggest concern is being weak and fatigued easily. My work days are usually around 9-10 hours long. I can take breaks and have a fridge and microwave available. I might get a small blender to keep up there as well.

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