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Found 17,501 results

  1. Scorpio

    motivation back???

    I am sorry to hear that about your son, I just got internet service again myself but I d0 like this site. I am a religious person and when my days seem nightly, I just look to the hills of the Lord and pray. I can only imagine what you are going through, I have 2 children 14 and 8 and I know I will have my day too. As long as you know you have done your best to raise him, dont' be so hard on yourself. Sit down and talk with him, ask him to think back and see what wrong turn he made? Ask him about his early childhood, was he harmed in some type of why (not by you of course) maybe could have been a daycare. Just try and see why he is choosing to act out this way. Ask him if he is understanding everything in school and if it is anything or subject in particular he struggles with? Please get back with me about this matter or private me a msg. Well I for once have lost motivation, but I look how far I have come and how good I look and I know I still need to drop about 30 more lbs. I have set new goals of changing my eating plan/style. The last time I went back to the doctor, he stated that I did not need anymore fills because he has the band pretty tight right now and can tell. I can not eat Breakfast, usually my first meal is around 12 or 1 o clock. I have set new goals for my self to lose the 30 or at least 20 of them by May 2009. I beleive I can do it if I can leave the ice cream alone and eats it by the box. My doctor says that is because it go's down with no problem. "So I am buying me carnation instant breakfast" since it is sweet and I love sweets in the morning Well I feel i am talking to much, I must say this I had the surgery in Dec,. 10th 2006 but I continue to do and try and get better no matter how far i have gotten I have lost over 42lbs but i went from a size 20 to 14, hopefully I will be in a 10 with at least 20lbs lost by may 2009 you take care and let the Lord fight that battle and Remember the Bible says: Cast your cares upon the lord and he will take care of it. we was not put here on this earth to worry I will be praying for you.
  2. liberty2003

    Stuck at -65lbs - scale won't budge!

    I would say that i have to join this club too.. I have been fairly good this year. I am down 68 lbs *4lbs is the last week* But from april to June i maintained the same weight, (up two lbs, down two lbs).. I just restarted excercising regularly so we shall see if this will help.. My year anniversary is 8/10/06...I was hoping to be farther down..But i am happy what i have lost so far.. Kristen
  3. judych

    How Does Being Stuck Feel?

    it sounds like you have had a stuck episode. its not a nice experience. did you bring anything up? Im having problems after my second fill... which was only 1cc. i had 3 ccs already in a 10 cc band. when iwent back just over two weeks ago for my 1cc fill i was still losing weight but slow. (the way i want it anyway). the dr was pleased, but decided to put that extra 1 cc in. Well.. that was over two weeks ago, and im still having a lot of problems. For two nights runny Ive slimed and vomited... and ive had real issues trying to eat. it takes me over an hour to get a small amount in. so.. this morning i rang my dr and tomorrow morning i go in for an unfill... hopefully only 0.50 cc. The first fill i had it took me about ten days to get settled again, thats why ive waited so long this time. If you are sore in the chest or sore when you eat.... can you give it a rest by just having some liquids for a day? i know that sometimes that does help a lot.
  4. I am a little over 3 months post op. I have lost more inches than weight which is great! I am experiencing some issues though. I can't seem to control my calories. I keep in mind that I want high protein and low carbs/fat. I don't usually concern myself with a caloric number, but here is my pattern: for a week I will average anywhere from 500-709 calories then I will go a week or so that I can't eat more than 150-250 calories a day! I can't get any nutrition or food in and if I do try to eat little bits at a time, I throw up within 10 minutes of eating! It is unnerving bc those weeks I don't lose weight and last week I gained! I'm struggling. The weight is coming off and so are the inches, but I literally can't eat some weeks! Anyone else having issues? DOS: 8/28/12- 276. Lbs Last weigh in (last week) 231 and down 47 inches total... There are my stats!
  5. Hello all I am in the begining stages of my pre op diet, waitingfor a date. I am a Chef and have allways been able to walk around and just pick up something and put it in my mouth ( almost involutary and not allways the best for you foods, almost never good for you foods) now that I am on my pre op diet and haveing to journal everything. I have been trying to pay more attention to what I put in my mouth, but am still finding it way hard to be surounded my food 10 -15 hours a day and not want to pick. Also trying to reduce my carbs ALOT so I am going through carb withdrawls at the same time(no fun). I hope ot gets easier just trying to keep in mind that I want weight loss more then I want the food in front of me. So anyway after all that I was really just wondering if there were anyother food industry people out there with this same challange????
  6. maxi2010

    Soon to be Banded

    Hi Mandyrae. Thanks so much for your advice. I didn't know Carnation Instant Breakfast caused so much gas. Yes, I am excited that I'll be banded in just 1 and 1/2 weeks after a really really long wait. But you'll be banded a week before me - 9/10! Let me know how it goes. Best of luck with your surgery!
  7. Actually I am a believer in the mainly vegetarian lifestyle. There is a book (The China Study)- and an ongoing study- that is a result of 20-year partnership of Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine. They have 20 years of empirical data showing a huge cross-section of lifestyles in Taiwan and many rural areas. Dr. Colin Campbell headed it up from the Cornell side. They have documented clinical data that shows that a diet consisting of less than 10% of Protein coming from animal sources (most notably casein) can actually arrest development in cancer in lab rats. The people with the lowest incidences of cancer are the rural farmers who A) cannot afford huge amounts of animal protein and B ) move their bodies rather than drive their cars everyday. Even rural places impacted by China's terrible pollution problem have shown a notable avoidance from cancer. Joel Fuhrman is another guy crusading for a more 'nutrative' vegetarian lifestyle. He is more toward the vegan side and is definitely worth checking out, but his program is very strict. His eating method has allowed diabetics to come off of insulin within the first three weeks. IMHO I believe that the days of eating rich foods all of the time is over for me. I am OK with that, I had a good run . I think it's OK to have meat and cheese, as long as it is on a weekly or biweekly basis rather than a daily basis. I am post-op now, and still relying daily upon yogurt and cheese and eggs and whey powders, and I suspect I will continue to be as I lose over the next 18 months, but the long term plan is to steer towards plant-based protein sources and integrate them to get myself to that <=10% protein animal intake level.
  8. During my 10 day full liquid period before surgery I was craving pickle juice. I drained a jar before surgery. I have wanted it a few times since surgery but not so much after i got out of the liquid stage where everything was SO sweet. Just want to add I am the only person in my house that eats pickles!
  9. QueenOfTheTamazons

    Clothing - what to do

    I would pick your favorites and reach out to a local seamstress and see if they might make you a package deal. When we got married last Halloween my mom my sister and I had to have our costumes slash wedding dress altered kind of last minute. I went to a local seamstress and she gave us really good deal for all three pieces. Only cost me $30 to take in like five inches of my wedding dress, which was a custom-made 1940's pattern dress. It might cost you a hundred bucks or so for 5-10 items but it likely cost you a lot more than that if its torrid and other similar brands. You could also try selling on your local Facebook pages. I see a lot of women selling clothes like that in my area. The online resale stores don't give you a whole lot of money and where I am the consignment stores don't either. HW 385 SW 359 CW 338 Sleeved 10/5/16
  10. Roasting veggies is a great way to learn to eat them. Roasting brings out their natural sweetness. Layer some asparagus on a baking sheet. Sprinkle with olive oil (maybe a tablespoon or so), salt, pepper and a bit of garlic powder. Pop in a 350 degree oven for about 10 minutes. Amazing. Grilling is another good way to get flavor. Slice zucchini long ways (into long strips) brush with Italian Salad dressing and grill for a few minutes. Also, there are some great recipes for "zucchini fries" on pinterest - you toss them with a bit of parmesean cheese. Cauliflower rice - amazing - again - just watch a few videos on how to prepare so you don't turn it into mush, which is not pleasant. I like to turn it into "mashed potatoes" or stir fry it with fresh spinach and add a bit of cheese to make a gratin. Toss mushrooms, onions and green beans with olive oil, a bit of balsamic vinegar, salt, pepper and garlic powder and roast in the oven for 10 minutes at 375. Those are just a few thoughts. Go on pinterest. Go scout recipes on the food network. Always try something more than once.
  11. cbd

    Long day!

    You'll feel better soon. My surgery was 1/10...was weak and tired the first two weeks but started getting stronger after that. i returned to work 2/8 and am actually tolerating it well....good stamina. I was worried about returning to work and getting tired...I am a hospital nurse and am on my feet most of the day. One week in....all is good. Good luck!
  12. I'm freaking out....it's setting in....I'm afraid...nervous...very anxious....bitchy. I'm still going to do this....i know it's the best thing just scared as hell for many reason. Can anyone who has had bypass in lighten me at all?? How u felt when out of surgery? The pain from 1-10 with 10 the worst. What was the hardest thing for u the first 2 weeks? Such as ....drinking ...moving around...going potty...any info good or bad could u plz share. Also...can u wear a bra during surgery??
  13. Hi I just got my frist fill on 01-07-10 at 2pm and they gave me 1 cc and i had lost 9 more lbs from the last vist to the doc on 12-14-09 they say to do liquids for 24 hrs and then go to solids but i am going to do this 1 day liquids 1 day mushies 1 day semi solids then back to solids just so i can get use to the band i did talk to the doc about this he said that would be good if any problems to call the office ASAP:thumbup:
  14. Hi all! I was banded 10/21/09 in Kansas. It has been a pretty easy process so far aside from the awful gas pains I had that first week. I'm excited about getting healthy and thin (well maybe not thin, but at least out of the obese categories). I turn 30 tomorrow, yikes! I'll treat myself by going to the gym :wink2: What else? Hummm... I started down this road in August when I made the very difficult decision to have weight loss surgery. It snowballed from there. I went to a meeting at my surgeon's office. A few weeks later I met with the surgeon. My insurance approval came a few weeks after that! Yeah, surprised me too. I got in my visits with the psychologist. Then it was time for the longest two weeks of my life doing the pre-op diet. It was tough but I did loose 20 pounds! Surgery day came and went without any problems. Now I'm just waiting for December 3rd when I should get my first fill. I guess I am in bandster hell right now. I try to only eat 1 or 1.5 cups at each meal but I get hungry about an hour or two before it's time to eat again. I'm getting through it though, just gotta bide my time until I get fills and get some restriction going on. Good luck to everyone here, I'll be hanging out from time to time!
  15. southernsoul

    Everything is haooening sooo fast!

    Congrats! Mine was on June 19, so exactly 30 days before you. The next couple of weeks will fly by! Good luck!
  16. line-dancer

    Hungry More Often

    Got my band Aug 20 it took 2 fills b4 I felt anything and I think i need a bit more soon. i had 4 cc in a 10 cc band and then had 2cc added I am down 18 lbs in 7 wks i am happy. line dancer
  17. ssweetblood

    Post Op appt today!

    Well Guys!! I made it. I was banded last week, 10/19. The day after the surgery I though to myself what the Hell did I do to myself!! That thought soon passed after having lost 11 lbs. since last Wednesday. I fell good for the most part, still a bit sore, the Doc says that its mainly from the Hiatal Hernia. I still have another 10 days to go on the liquid diet, that's getting kind of old. If anyone has any suggestions for liquids, I'd love to hear it. I get my 1st fill November 22nd. Just in time for Thanksgiving!! The only issue I seem to be still having is a lot of belching and gas. Is anyone experiencing that too? Good luck to all
  18. Good morning! I am getting close to my surgery day (1 week away) and I'm starting to get very nervous. I've received numerous helpful hints from people on various sites, however, now that I'm down to the wire, I wish I would have written them down. By chance does anyone have any tips for the following? 1. What to bring to the hospital with me... 2. What to buy before surgery so I don't have to deal with it when I come home... I know I need Protein drinks, but what type and where do you get them? Any help you can provide would be GREATLY appreciated!!! Melissa G. Banding on 4/19/04 Dr. Hamn
  19. cmorebass

    What should I take?

    Where are you having the sugery at; Memorial Hospital and Hamilton medical? Either place both the sugery will be an outpatient procedure, unless you have complications. Good Luck. Just wear something comfortable, becuase once you get there, they will have you undress completely and wear only hospital gown and some orange air flow socks. I had my surgery at Memorial hospital. I had to be there at 10:30am and was being cut at 11:44am and was done by 1:10pm and went home at 4:30pm.
  20. I have bypass surgery in February 2019 and have been wondering the exact same thing! My family and close friends know what I'm doing, but my issue is work colleagues. I have told my supervisor that I will need two weeks off for surgery. She didn't ask for details, but I have no doubt colleagues will once I get back--and I do not want to share it with them.
  21. There was very little pain for me. The nurse who administers pain medicine would come in every now and then and ask me my pain level. I told her 1 on a scale of 1 to 10. She would leave very upset. After surgery I walked every 2 hours. The nurse came to me after a while and said that I should reduce the number of laps that I was walking. Walking really helps with the recovery.
  22. only suggestion i can say is in the morning try to get up and do some light excerise i use to be tired and weak all the time even before the banding and now since i have been excerising i have been feeling good throughout the day and i actually wake up early in the morning and trust me i dont usually wake up before 10 and here i am i can get up at 7 in the morning or earlier to start my day.
  23. helgaready

    Week 6 And Week 7

    These past few weeks have been tough as the all so sought after 199 has been so elusive..On 09/28/12 I weighted 203.4 and so was pretty confident I could hit 199 by the following week. My confidence was only heightened when on Wednesday, 10/03/12 I was 201.2..I just knew by the 10/05/12 I could shake off another 1.5lbs to finally join the 100 club...Well, I jump on the scale all excited and low and behold what pops up...199 even...Oh yeah oh yeah...So you know us scale obsessed folk, we have to double check, triple check, quadruple check...Well 199 never came back up...It kept reading 202...I was crushed...I told myself well you clearly are way close for 199 to even pop up because there was a time you were so far away from 199, the scale never gave a false read of 199..No doubt I am happy about my progess...31lbs and 21 inches and 4 sizes (and counting) all in 7 weeks..I just am panting for my first goal of 199..I will admit I was not as diligent about logging my food these past couple of weeks as I was previously so it is likely my carb intake got the best of me...So this is one thing I will commit to doing as it will be key to my success as well... But no sense of whining about that...Instead, I am focusing on things I can change...and that is increasing my cardio and strength...So this past week I started Insanity, again...I did it about two months prior to surgery and while it is still hard now, it was so much harder then...30lbs make a difference...My stretches are better...My form is better and I have an even greater motivation knowing I am helping Pedro (my sleeve) do some of the heavy lifting...I am remixing Insanity a bit...Instead of doing it 6 days a week, I am doing it 5 days a week, skipping the recovery day and instead running on the day of recovery...Still getting my heart rate up and helping out my running game...I would love to do a half marathon in April or May of 2013...And speaking of running my running game has gotten so much better...When I first started exercising after surgery, it was taking me 60 minutes to walk 3 miles...Now I am doing 3 miles in 43 minutes...As I cut down on the 5 minutes of walking at the beginning and interchange 1.5 minutes of running with 1 minute of walking, it will only get better...Currently, I walk the 1st five minutes (3.5mph)...run a minute (5.5-6.0mph) and walk for minute and half (3.5)..My goal is to get it to 30 minutes... Over the past couple of weeks, I have had increasing comments about how good I look...The folk that know about the surgery talk about how well I look losing the weight and that they can tell I am working out in the process as I am looking toned...A close friend of mine says you no longer look big...(oh the honesty) you just kinda blend in...Not big...not small..just about the size where no one notices your weight either way...Oh the honesty of a guy but I will still take it...lol...And a couple church friends talked about my saggy pants...Such a good feeling...I am slipping in pants I bought, two years ago and never could wear...Shirts I had given up on wearing because my belly fat/rolls showed too much...I havent worn my spanx (fool them to look thinner underarmour piece) but once (with a form fitting dress)in the past month...The muffin tops and the back fat is slowing fading away...It is such a good feeling. HW 232 & SW 227 (VSG 08/17/12 & 5'8) LW 203.4 (Week 6) CW 201.2 GW 155
  24. piercedqt78

    Check-list post-op

    lab-band shopping list heating pad flexible ice pack liquid tylenol (they make adult strength) chewable or liquid gas-x a few books or movies comfy clothes (loose waisted shorts or jumpers) squishy pillow for car ride (guard against seatbelt) a sports bra (doc said no underwire for a few days) protien shakes flavored water make sure you have a good blender I bought a drink mixer for the protien mix (cost $10 at walmart) broth or stuff to make broth sugarfree popsicles and jello sugar free gum (ask your doctor) sugar free breathmints (ask your doctor) *Ask at your pre-op for the pain med prescription so you can have it all ready to go when you get home, our walgreens has to order liquid pain meds and it takes 3 days to get them.

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