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You can for sure do it!! I hit Onederland about two months ago and it's a crazy amazing NSV. You can totally do the 5K by then. I used the 5K Runner app on my phone and the voice talks you through the training while you are listening to Pandora radio. I highly recommend it. And don't feel pressure to jog the whole thing, I did 1/2 and 1/2 and that was HUGE for me. It all counts =)
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That's an awesome goal!! And totally attainable!! My first 5k is going to be this spring....it's a personal NSV I'm trying to reach. But a weight goal for me is to be in "onederland" by February 15. My husband bought be tickets to see luke bryan and I want to be under 200 by then!! I'm 217 now, so I really think I can do it if I don't kill myself over the holidays!! Wish me luck!
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Huge Huge Huge Nsv For Me! I Am So Excited!
LipstickLady posted a topic in Weight Loss Surgery Success Stories
I went in for my 6 month check up today and I have lost 75% of my excess weight. I am only 28 pounds from goal and I am down 5 sizes (20 -> 12). I feel great, I look great and I am oh so happy with myself. I can move better, I am exercising because I WANT to and I haven't been happier than I am right now in I don't know how long. So what dumbass move did I make today? I signed up for a Rugged Maniac that's coming to my town in the spring. WOOT!!! I am so excited. It's a 5k with 24 tough and muddy obstacles to conquer. There are walls to scale, fire pits to jump, logs to hop, ropes to climb, mud pits, nets... I am so freaking excited!!! What a HUGE NSV for me!!! Just the fact that I signed up and am ready to go for it tells me how far I've come in my confidence within myself physically and that's thrilling. The fact that my two girls (they will be 14 and 16 when the race comes) are doing it with me makes me giddy. What a wonderful memory this will make for us. I'm hoping hubby joins in, too!! My goal is to get within five pounds of goal by the time the event is here. The obstacles are pretty team oriented and there is always someone there to give you a hand up (or a push up if they are behind you) and it's about having fun more so than it is competitive. I think it would be much easier for someone to give my 150 pound ass up a 12 foot wall than where I am right now. And if I don't need help? EVEN BETTER!!!! www.ruggedmaniac.com If you want to check out pics!! -
My hunger varies by day and I've asked other naturally thin people and they agree, this is quite normal. When I look at my calories on MFP I see not a flat line, but rather a sinusoidal curve. So I wouldn't worry about the odd days up because they seem to be followed by fewer calorie days. Very. Ew for me. Previously if I was on a diet,I was starving! And you can bet I ate very damn calorie I was allowed. Now, if seems more a function of true hunger rather than anything else. Wonderful NSV in some ways
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My 10-year-old Goddaughter said the funniest thing over the weekend. She knows about my surgery and she's been the best little cheerleader...except when she holds the Peanut Butter cups under my nose for me to smell and then reminds me "oh, you can't have that..." and laughs her evil little laugh. This weekend she looked at me and sheepishly said "Aunt Di, your butt used to stick way out in the back...no offense. But, now it doesn't. You look good!" I hugged her so tight! And danced around in my new jeans that are 2 or 3 sizes smaller than the ones I was wearing before my surgery in September. Gotta love her
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I went in for a follow-up today. Completely in the green zone and no fill needed or wanted. I am down almost 40 lbs and the NP said I have far exceeded what they consider "normal" (1-2 lbs per week). Woot woot! Anyway, I have yet to really buy anything new since losing all this weight. So I went to Old Navy and tried on several pairs of pants, all skinny jeans that were 3-4 sizes smaller then when I first started this process!!!!! I think the people around the changing room I was in were wondering what was going on with my squeals of delight! Did I mention they were skinny jeans? We are doing family pics on 11/24 and I'm excited about it!
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Nsv - Airline Seatbelts!
dsferfeargregrhgttrhht posted a topic in POST-Operation Weight Loss Surgery Q&A
I flew for the first time this weekend since having the surgery in July. Wow! What a difference. I used to be able to put the seatbelt on, but it would be snug and stretched out to the max length. When I put it on this time around, I pulled a good 6-10 inches of seatbelt to make it fit properly. The scale hasn't moved in a month or more, but things like this are keeping me going! -
Great NSV !!! Isn't it an amazing feeling to put on a old tight piece if clothing to realize its to big I keep my give away bag right next to my mirror as things get to big I out in bag to give away because I will never be that size again thanks to the band and my hard work
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Wonderful NSV. Pre-gain I used to wear seven rings and lots of bracelets. I look forward to that again at some point. Thanks for the inspiration this morning!
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When I started my weight loss journey 3 years ago I wore a size 12 ring, when it fit! I was over 420 pounds, in 2 years I lost 170 pounds and maintained for 1 year than in July got banded. I have now lost over 200 pounds. Last weekend went shopping with a friend and we were looking at jewelry the clerk insisted I try a ring on, much to my amazement it fit! She said it was a size 7, well I knew a 8 fit but could it be. I than tried on a dozen or more rings all were size 7's!! OMG the first ring I ever owned at age 11 was a 10, I have never worn a size 7 ever! Well my friend said well Susan you said you wanted to wear a single digit size and I laughed and said I didn't mean in a ring or underpants! I wear 12 and 14's but I want to make it to a single digit size hopefully! But hey a 10 would be great too! Just had to share.
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Hmm I can't seem to figure out which forum this fits in best so I guess I'll post it here. I put on a pair of 20 jeans! AND then bent over and tired my shoes without turning blue in the process. I did the happy dance!!!!! Last week the 20's were still a bit snug.
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I had two NSVs to share. First one is I was in the drive-thru at the bank dropped my slip on passengers side floorboard and I could actually lean over and pick it up!!! Previously I would not be able to reach it cuz my belly couldn't get past the steering wheel! Secondly I was clipping my toenails and realized I wasn't out of breath and red faced and could actually reach them all pretty effortlessly! And for me that's no small feet! (Pun intended ). :-).
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I ran 2 miles this morning. Pretty pumped up about it, as I was shooting for just one but kept on running (felt a bit like Gump). At the beginning of the year, I could barely walk a mile. This has been a life changer!
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Way to go!! Awesome NSV
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I'm 6 weeks post op and I'm down two jeans sizes! Today I put on a pair of jeans that were so tight 3 months ago that I could barely breathe with them on, and they were so loose all over that I could get them off easily without unbuttoning them! Tonight I had hubby take measurements since I hadn't done any for almost 6 months. From June until now I've lost 2" in each calf, 2" in my hips, and almost 7" in my waist! It's unbelievable. Here's a picture comparing July and now. [ATTACH]37046[/ATTACH]
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Woo Hoo that is what we call a NSV... Fantastic for you.
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Started 'Couch to 5k today' Anyone keen?
crowsnestmama replied to *Dean*'s topic in Fitness & Exercise
Thanks. I'm running every other day, getting in my fluids better and protein since I started going to the gym regularly. Also started losing faster again. In all I am so glad that I can run with out pain again, that's an NSV for sure! How's everybody else doing? -
From the album: 4th Month Post-op
Big NSV for me: my grandmother put aside this ring when I was born. It was given to me years ago after she passed. This is the first time I can actually fit it. -
NSV's: Cute Clothes and A Cute Boyfriend
kll724 replied to PrettyThick1's topic in Weight Loss Surgery Success Stories
Great NSV, you desrve all the fun and love you get! -
Never noticed before today, standing in front of microwave at work waiting for oatmeal , I see someone's waist standing there, and its mine! NSV
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That is AWESOME!! It's the little things, isn't it?? All the NSVs are what keep us going =) Keep up the good work and enjoy your new sitting position.
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I can cross my legs like a lady! No more ankle to knee lumberjack crossing here! Knee to knee dainty crossed legs. Btw, that means my thighs are small enough now to fit together! Silly NSV but made me feel good. : )
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Haven't been on for a while... But had to share a victory. Tried on some new jeans..... My skinniest ones have baggy butt!! Size 14 was too big. 12 a little snug but can button n zip!! Not bad since 2 months ago I was in an 18!! Down almost 30#. Yippee.
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NSV's: Cute Clothes and A Cute Boyfriend
ADJL replied to PrettyThick1's topic in Weight Loss Surgery Success Stories
seriously adorable post. I love both of these NSVs....you are on cloud 9...shout it out! -
You just might not need the CPAP anymore. I threw mine away 4 years ago.... Sometime have dry mouth but rarely snore... Just another NSV!