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Showing results for 'three-week stall'.
Found 38 results
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Looks like the three week stall from hell is over. Lost one pound. probably would have been more if it didn't coincide with my TOM but whatever. I'll take it. Feels good to have the scale move.
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The size 9/10 jeans I bought do not make me happy about my three week (so far) stall but I guess they make it tolerable.
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experienced my first stall this month (almost three weeks with no change!) finally broke it this week with an extra day of aquafit added to my weekly routine! down 125lbs (4.5m post-op) and feeling fantastic
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I was sleeved on Sept 18 and have lost 20 lbs since. Two week ago I stopped losing weight. I have read many post saying this is normal. My question is?? How long so they usually last. I'm ready to see that scale move????????
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To you seasoned sleevers....how long do the stall's last?? and do they happen frequently? Is this something I can learn to expect??
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I hit my three-week stall. Actually gained two pounds. Not even discouraged. I may lose those by weeks end. No pun intended but I'm looking at the big picture. In time I'll be right where I need to be.
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I just wanted to thank everyone who has been posting on here about stalls lately. I was a bundle of nerves and negativity for over a week, so I followed a lot of advice from here and from my docs office. (one of the nurses there said her longest stall was 4 weeks!) For those of you still in a stall, I thought I'd compile a few of what I felt were the most helpful tips. 1. Increase your Protein intake. Drink another half shake or whatever it takes to get you up to the level your doc wants you at. 2. Read this article: http://www.dsfacts.c...or-plateau.html It has been posted a few times on this forum, and was shared with me by Nancy Rivers. 3. Get moving! After surgery it's normal to feel sluggish and tired, but its important to keep your metabolism and your heart rate up. 4. Put away the scale! Your body goes through natural fluctuations every day for all different kinds of reasons. It's really difficult to break the habit of weighing every day, so wean yourself off. Go every other day, then step it back to once a week or every other week. 5. Drink some water! Water is essential in so many of the biological processes that happen in your body. If you don't drink enough, you'll find very quickly that you feel tired, nauseous, and you might notice the scale staying the same. A quick way to assess whether you're getting enough? Check your urine. If it's getting progressively darker, you need more water. 6. Trust your medical team, trust your sleeve and trust yourself. The sleeve will work if you let it. You have the capacity to make it work for you and to do all the wonderful things that you have been planning with your new life. So put a smile on, go for a walk, and enjoy life! I really hope that these things will help someone still stuck in a stall. Comment if you have anything else to add to the list!
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Have a fill appt today at 430! Hope it helps! I've been stalled now for three weeks...booooo
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I was sleeved on May 6/2010. Everything was fine until I star the third week when I stall, now this is my 5th week that means three weeks stall (and counting). I went to the nutritionist last week and we review what I'm eating but the only adjust was to replace the snacks for the protein shakes, I'm eating right, I'm drinking most of the time my liquids and I'm exercising. this is what I think I'm suppose to do but it is not working. Any suggestions? Somebody with a problem like this? Thanks.
Two days of losing!
