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Found 15,849 results

  1. @@AvaFern, I'm glad you contacted your doctor as soon as you suspected something was wrong. And I agree that antibiotics are indeed a boon to humankind. But don't you think it's likely that the two parts of your post are related? The weight gain could be Fluid retention caused by the inflammation. If the weight gain persists for another week, then it will be time to react by cutting back on calories. Make sure you are drinking plenty of plain Water. Try not to panic. I know that's easy to say and hard to do, but it's counterproductive. Edited to add: If you are not currently tracking your food intake, you might want to start now. That information is very helpful for weight loss and for maintenance.
  2. jm726

    Post-op periods

    Weight gain & weight loss can cause a fluctuation in all of our hormones, as our body tries to become accustomed to new requirements. It sounds like your hormones were kept level & under control with the pill... Did you have an alternative method of BC placed for the surgery? IUD or Depo-Provera shot? If not, it seems like your body is in estrogen overload. Also, while PCOS is more common in larger people, it's not solely reliant on that factor, & may still be giving you some trouble. I'd make an appointment with your PCP or OB/GYN. They should be able to give you some options to help make you more comfortable. So while, heat, exercise, and fluids are needed to get you through this go round, I'd check with a doctor for options best suited for your individual needs... Just some thoughts & suggestions... Hope it helps. ☺️ Ohhh, lastly sounds like your retaining Fluid. No worries there.
  3. bsistah

    Post-op periods

    My periods are screwed up as well. I had surgery 2 weeks ago with period during the surgery time now started period ago and im on birth control. Weight gain and cramps and back pain. Pcos stinks.
  4. I'm at the very beginning stages.... Had my first appt end of April! I see people saying that they didn't get approved because of a weight gain, but what are they referring to? Can you not gain any weight from first spot to surgery date? Or is it month by month? Or just on pre-op diet? I'm so confused.... I'm 3 lbs heavier than my spot last month... Will this be an issue?
  5. Here's what getting complacent gets you....a week of no exercise and a weight gain of 1lb. Time to recommit!

  6. I stalled at around the same time as you, and I actually gained 5 pounds from my lowest weight. It took me almost 3 weeks to get back to where I was seeing actual weight loss. I definitely did stall, but I had lost 30 pounds since I started the preop diet. My surgeon told me that my body was reacting to the fact that I went from over 3000 calories a day of high-fat, high-carb foods to 500-700 calories a day of Protein. Made sense to me. I also reached out on the forum and I was told the same thing-don't worry about it so early on. I am now losing steadily again, thank goodness. I just followed the requirements for each stage I was in (I am still in the soft foods phase) and I keep my carbs below 25 grams a day. It reminds me of when I was on the Adkins diet, but without the bacon, lol. I also got severely constipated during the same time frame so I blame some of the weight "gain" on my body reacting to that. Turns out I cannot handle the Iron in 2 Flintstones Vitamins a day.
  7. Actually there is something called starvation mode. I actually had my two week post op today and met with my surgeon and nutritionist and they brought up starvation mode when I complained about my stop in weight loss. When you workout you gain muscle so that causes the stall and possible weight gain of a couple pounds before you actually start losing weight. Don't add to or take away from your diet with consulting your team first. Trust me that's what I did and I am medical for over 15yrs. Just keep following your diet and you will get past this no problem. By the way 15lbs is awesome congrats. Remember the small victories and don't be discouraged
  8. Okay, so here we are at (or slightly below) our goal weight. Now what? We've been existing on Protein and green veggies for a long time, but now we need (or want) to stop losing, stabilize our weight, and start maintaining. So many questions come to mind, but let's start with these: If we just keep eating the same way, will our bodies find their "set point" weight and remain there, or will we continue to lose until we're too thin? If we need to add some variety (uh... carbs) back into the picture, which ones are a good idea and which are a bad idea. I mean, some choices are obvious: good = quinoa, barley, oatmeal, brown rice, whole wheat Pasta, and sweet potatoes. And bad = white bread, white rice, white pasta, white potatoes, and anything containing refined sugar, right? But what else should we think about? What about corn and peas? What else works or doesn't work? As long as we stayed in ketosis, fat and calories didn't seem to have much of an effect on our weight loss. But now, if we knock ourselves out of ketosis by adding in more carbs, will those fat calories start to work against us and cause weight gain? In other words, if we've been eating tons of nuts, cheese, and butter and still losing, if we keep eating them the same way in maintenance will they start causing weight gain? The tricky (but wonderful) part of this is our permanent restriction. How do we make room for new foods, while still taking in enough protein? Eventually we do start to get more hungry. What do we do about an increasing appetite that makes us want to eat between meals? Who's been there, who's there now, and do you have any tips for the maintenance newbies? Thanks, and congratulations to everyone who is beginning or succeeding in maintenance!!! Rog
  9. I attended my one year post-op class yesterday for people who had weight loss surgery in April and May 2014. It was a big class of about 50 people. I was shocked when only two people (myself and one other person) raised their hand when asked who had reached their goal weight. Everyone else in the class fell into the statistical had lost "65% of their excess weight" category. Many had lost a smaller percentage than that. The biggest concern now one year out was experiencing plateaus and weight gain. Everyone in that class had experienced success and had lost weight. Everyone reported being off medications, C-PAP machines and living a healthier and fuller life. Still, you couldn't ignore the disappointment most shared that they may still be 50-150 plus pounds overweight post surgery. My take away and message I want to share with those newly sleeved - work your sleeve while you can! Those first few months of rapid weight loss are key! It will slow down every month until one day you won't lose anything at all. I think I was able to reach goal easy because I was a low BMi to begin with. Maintenance is going to take work though and there is no slacking off once you get to goal! It takes a lot more work to lose the weight after the first year. Work that sleeve while you can!!!
  10. Djmohr

    Post-op swelling?

    Hi there! Congratulations on having your surgery. Yes, it is absolutely normal. The reason you are heavier is because of all the fluids they put in your veins the last few days. You will lose that very fast and then some. Your tummy is protruding from the gas they pumped into you to expand your stomach for the surgery itself. The more you walk, the faster this all just disappears. They should warn you about the weight gain post surgery and they don't. I remember being really angry about that because I worked so hard to lose 13lbs before surgery and gained it all back in 2 days in the hospital. Just know that it is all fluids and it will go away quickly. Right now you need that because it gets hard to get all your liquids in. I hope you have a safe and speedy recovery!
  11. Overheard

    Massachusetts, Usa

    Are there any bariatric surgeons/clinics who would go to bat for me for a gastric sleeve operation with Harvard Pilgrim in MA area hospitals? 30 y.o, 5'8", 232 lbs, fluctuates between 225s-240s. Serious yo-yo weight gain/loss between 180-240 over the last 7 years. Pre-Diabetic with frequent urination and low energy, chronic lower back pain (compressed L5/S1 with sharp pain and thrown out pain), chronic knee pain (torn ACL and meniscus), and now I'm getting chronic random toe infections. Numerous missed days due to these issues, especiall the back/weight immobility. I struggling with getting out of bed or even bending down to help my students with classwork. This limits my mobility but not my hunger, and triggers depression more. Attempts: Numerous years of health clubs, trainers, nutritionists, workout and eating plans, yoga and mindful eating, intensive therapy, and even stay away camps focusing on health/nutrition/fitness/therapy. It all centers around the hunger. At the end of the day, I am always hungry and/or exhausted. And the instability is something I can't take anymore. Are there any bariatric surgeons/clinics who would go to bat for me for a gastric sleeve operations with Harvard Pilgrim in MA area hospitals? Thank you for any help or advice that you can provide!
  12. Kindle

    Help please!

    I suppose it's a matter of motivation. No, when it came to my pre and postop diet instructions, I did not mess up. (And this involved over a month of full liquids and 2 months before eating something like chicken) My health and proper healing were too important to me. Once you get farther out, bad choices simply result in no weight loss or weight gain, but this early on bad choices can result in very serious consequences. You can do a search for "cheat" to find many others that chose not to follow instructions. But then check out the complications subforum to help motivate yourself not to do it again.
  13. 30 y.o., 5'8", 230-240 (fluctuating weight) Weight and Weight-Loss Attempt History: Been overweight since I was 19. Went up to the 220s-230s for years. Pre-diabetic and fed up .. was able to get down to 180, but that was with an unsustainable schedule for myself: 1.5 hours workout in the morning followed by a 2 hour workout in the evening. Plus a calorie restriction. I was constantly exhausted, unsatisfied, and unhappy. Since, the weight has come back and I'm back to the 220s-240 range. I've tried yoga. I've had therapy. I've had trainers. I have had online trainers and nutritionists. I have had logs and trackers. I have been trained in mindful eating. I went to a stay away weight loss / therapy / nutrition / physical therapy program for over a week. Through it, it became clear I love working out and eating well, but it is very hard to feel full. It takes a lot more food to feel full, and I feel full for less long. I heard many others talk about how they eat because they don't know what hunger or fullness feels like. I totally know! Insurance: I called a Center for Excellence here in Boston (Mount Auburn), and at first they said Harvard Pilgrim requires a BMI ≥ 35 and a co-morbidity. At first, Mount Auburn said that HP wouldn't accept it. However, after calling HP, they told me that they accept apps on a case-by-case basis, and that Mt. Auburn should submit all relevant info with the application. Compressed discs (L5/S1) as a result of an initial and repeated injuries as the result of domestic violence. I have had numerous visits to the E.R. and my primary care physician. All she could find was a compressed disc. However, my back - especially since my weight gain - has made life difficult. I throw it out frequently, miss numerous days of work, and am unable to enjoy healthier activities. Above all else, it prevents me from working. I'm a teacher, and have to sit, lie down, or stay home. Sitting up from bed or even bending over to look at my students' work feels like a strain on the back, and can sometimes send shooting pain through my back/leg. Every doctor has said there isn't anything to do. So at this point, combined with my weight, my health and quality of life is worsening. I feel stuck. I can follow a program, but every program I try is not sustainable because at the end of the day I am just hungry. And the gastric sleeve seems like the teammate I need to help with the hunger, while I take care of everything else. QUESTIONS: Has anyone had similar experiences, or experiences with HP? What do you think my chances are? What - if any - documentation or details should I provide to Mt. Auburn so they can submit it to HP? Anyone know for sure what HP's requirements are? Thank you all for any help, and I hope you all find assistance and help in here too!
  14. Regarding the weight gain while in the hospital, I'm sure it has a lot to do with being dehydrated pre-op, and then getting round the clock fluids while being admitted in the hospital. Plus tack on swelling from the surgery itself. It all kind of evens itself out, so by the time you're DC'd it's perfectly OK, to have not lost & maybe even gained. I hope that helps a little...?
  15. ProjectMe

    Is it CHEATING or is it a CHOICE?

    @@LipstickLady Are we held more accountable if we call it "cheating" vs. held more accountable if it's called a "choice"? I would argue that both descriptions equal "eating off plan". The stagnate scale, resulting weight gain, or if I'm lucky...no weight change, doesn't change the fact that I've detoured, however temporarily, off plan. For me, simply eating off plan results in my being held accountable...sooner or later the scale, my emotions, and my health will hold me accountable regardless of what term we use to describe it.
  16. LipstickLady

    Is it CHEATING or is it a CHOICE?

    I've got to disagree. And I can only speak for myself. It's all about accountability, it's all about ownership, it's all about acknowledging that I am creating my own destiny, whether it be to lose weight, gain or maintain. I have no doubt it's semantics for some, but for me, it's empowerment.
  17. dtiller1147

    BigDaddy look to be NotSoBigDaddy

    I glad you decided to choose a healthy path for yourself. The weight gaining thing is a slippery slope that we all seem to get on and it only gets worse as we age. This was the right decision for me. I am almost 7 months post opp and down 95#. I still have a ways to go but loving the trip! Don't be intimadated about posting it will make things easyer when you get closer to surgery to talk things through.
  18. I am currently at my highest weight of 415#. I have never been more scared in my life. I have finally had a financial opportunity to have gastric sleeve and could not be more excited about it. I'm 2 weeks away of my life forever being changed. Today I started my pre-op liquid diet. I'm nervous about it but know that I need to do it to better my health. I'm only 35 years old, and in the past year have developed multiple health issues. I am type 2 diabetic, I have hypothyroidism, sleep apnea, high cholesterol,infertility and recently diagnosed with lymphedema due to my weight gain. I want all of these things to go away. I feel like I am at a really good place in my life to start these changes. My husband and I want to have a baby, you can't have a healthy pregnancy when you are this overweight. I'm hoping that others will hear my story and know that you are not alone, you just have to be willing to let others in. Today is day #1 of my liquid diet. Any recommendations? ways to keep in interesting without getting bored eating the same things everyday? -M
  19. @ Thanks for your honesty. With weight loss surgery the work is never over..Right? Bravo to you for getting back on the horse. No point in beating yourself up over the weight gain. Push forward. We know you have done this before and you can do it again.
  20. Nope. Medications don't make you gain or retain weight unless it is in the form of Water weight, which your medication should not be causing. They do however make you hungrier and as a result one of the side effects listed may be weight gain. I use Depo which is notorious for causing weight gain, however ultimately I know that if I eat more, I gain and if I don't eat more, I lose, so the problem is not the depo as much as the hunger it creates. Also, 22 pounds in roughly 5 weeks is completely normal. I think at about 5 weeks I had roughly lost 20 pounds. Slow and steady wins the race. Keep following the plan and you will see results.
  21. I don't know about stretching your sleeve but I will say the few times I have tried carbonated drinks (champagne) since surgery I can't take more than a few sips before it gets really uncomfortable, verging on pain. So it's a no-go for me. Soda of any kind is not tempting for me because generally it's just too much crap, either artificial crap (sweeteners, colors, flavors) or too much sugar. Plus that painful carbonation. I have totally given up soda and do not miss it a bit. Also, keep in mind that soda (especially diet soda) is associated with weight gain. No thank you.
  22. K8tee, I know that a lot of medication can prevent weight loss and sometimes cause weight gain. I went to Mexico. I was soooo worried that they wouldn't make my sleeve small enough as I'm only 5 ft 2 in. Now, I think they may have gotten it too small. My surgery was September 17, 2014 and I weighed 218 pds. I now weigh 145 pds. and just bought 2 size 7/8 junior's jeans. I can usually only eat 6 normal size bites or 1/2 cup of whatever. I no longer count calories and eat ice cream and whatever I want. I don't get hungry very often but when I do I eat 6 bites and I'm done. I usually don't get hungry again but make myself eat. I have really bad acid reflux so that has a lot to do with my lack of appetite. In the beginning I wrote everything down on paper before it passed my lips and no matter how hard I tried I could not eat more than 500 calories. Usually it was less. I also tried hard to eat protein and kept my carbs under 15 every day. I did that for the first 4 months. If you are on any medication at all you should check the side effects. Alot of medication causes weight gain.
  23. jjinWA

    All or Nothing Thinking

    I weigh myself every day as well! I don't want to be fanatic about it, but honestly weighing every day keeps me vigilant to weight gain before it becomes seriously out of control. I fluctuate by 3 lbs. any more then that and I get back on the wagon. My problem is that I just can't seem to lose any more weight and I am not yet at goal. It's like now that I have gotten to a weight that I am comfortable with I have lost my willpower to continue with my weight loss plan. Grrrrrr. This is typical for me, no matter what diet plan I have tried. I self sabotage myself!!! I will be at my 1 year surgiversary June 17th. I still have 15 lbs to go to meet my 1 year goal.????
  24. kdenise1

    Anyone getting their surgery soon?

    Good luck next week! I'm in Georgia and I just had my bypass on 05/05/15 I feel fantastic and am ready for these lbs to start coming off. Heads up you will see a weight gain after surgery depending on how anesthesia and IV fluids affect you but don't worry cause it's temporary
  25. SippedChick

    How do you do your meals?

    The same thing happened to me. I was a month out and only lost 10 lbs. I was PISSED. I griped and moaned, "how can this happen? I'm not eating anything! Am I one of those special cases where the person has a weight loss surgery and doesn't lose not one pound?" For me, the issue was Water retention, and I wasn't having regular bowel movements. That can sort of disguise any weight loss as a stall, or even create a 'false' weight gain (meaning it's not fat weight) on the scale. As the weeks go by your body will have no choice but to let go of that fat. You've got two things working in your favor. 1) you can't physically take in anything to slow down weight loss 2) at some point your body has to give up the fight to hold on to the fat. It's inevitable, and I know as each week goes by it seems like nothing is happening but it is. By the end of next month you'll see a difference. Just focus on healing and getting in your Protein and fluids.

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