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Found 17,501 results

  1. Hi Amanda - i am almost 2 week post op and i have not experienced what you have described. I wonder if your mind can only be quietened by talking with your medical team - you sound worried so that might just be the thing to do as you have suggested. I hope all is well - I would guess it is just a major healing site but to be certain, maybe call your medical team xx
  2. Hop_Scotch

    Stalling after 12 days ?

    I don't know your surgery weight but nearly 21lb within 12 days of surgery is a lot of weight loss regardless of surgery weight. The high weight loss may be due to dehydration if you aren't getting anywhere near sufficient fluids. At 12 days I wouldn't say its a stall when you don't see a scale loss (but is this one day, two days or more???), but more likely your body is holding on to fluid to rehydrate if dehydration is the issue. You may want to ensure you are getting sufficient fluids, and also lay off the scales for a few days. If you are the type of person that doesn't cope with daily weight fluctuations may be only weigh yourself once a week or once a fortnight.
  3. I’m 12 days post op and i lost 20.9 pounds since surgery. I’m stalling and i wanted to know if its normal and what do I do ?
  4. Does anyone still have sharp pain from any of their incisions a week post op? Debating whether or not I should call (again) to be seen… my right incision has been killing me since surgery. I figured it was just a post op normal but I am a week out from post op and the pain has not weakened at all. If I am not on pain killers (Hydrocodone) I can’t even sit on the couch comfortably or walk… the right incision is so painful and when feeling it it’s pushed into my body (like dips into it, doesn’t lie flat) just wondering if anyone has this as well or if I should contact surgeon.
  5. I just had surgery June 8th. I did 2 week pre op full liquid diet and am finishing up my week of clear liquids. I found a lot of good idea on tik tok. Protein pudding, cream of wheat made with half a banana premier protein shake - for a better flavor. The ninja creami is a game changer. You can freeze your fairlife shake and blend it to have a frosty like consistency. You can add pb2 in it as well and its good. I also like unsweetened decaf tea (cold) mixed with zero sugar lemonade. Outshine no sugar added Popsicles helped me a lot and vanilla greek yogurt mixed with the powder sf pb.
  6. Arabesque

    Recent VSG peeps...

    It really just depends on you and how you recover. Some only need a week & others need more. I wasn’t working when I had my surgery but started a new contract at week 5. I struggled because of energy drops, low blood pressure & poor concentration but I always seem to take longer to recover from things. I was very thankful I was only part time. Best advice is take a week or two & then negotiate with your employee to return part time or at reduced hours for another week or so but with the understanding you may need a little more time or may not need it at all.
  7. BabySpoons

    5 weeks post op retching?

    I was prescribed anti-nausea medication {Ondansetron 8mg) by my surgeon 1 week before my surgery in anticipation of my needing it. I used it a few times but usually after eating. Regardless, Nausea is expected. I would contact your doctor and let him know what's going on though, as to the frequency of it. 3-4xs a day seems a bit much. He can determine if you need to be seen or prescribe meds.
  8. Midwest Grateful

    Nerves

    I can't imagine. I'm still six weeks from my surgery date. How about playing some of your favorite music? Or journal about your thoughts and how you feel currently? Or go for a walk as LindsayT suggests? You are now hours away from your surgery. We'll look forward to hearing from you when you're able to share. I wish you the best, Big red man! You'll do great!
  9. New To This23

    Does this make sense? Q about insurance and my doctor.

    Did you get this straightened out? I can tell you that your PCP sends the form in. Then you set up 12 Dietician Visits, 6 weight, and BP checks with your PCP or nurse, a sleep study if you are not already using a CPAP, if you are not using a CPAP and they say you have sleep apnea, you are going to have to get set up with at and be compliant with it. When you get closer to finishing your Dietician appointments, you will schedule a psychosocial appointment. Once all of that is completed and you met the goal weight Molina has set for you then you will be referred to the Bariatric clinic. You will meet the surgeon and then do any assessments they have (this will vary from person to person). Then you will get your surgery date. The nice thing about Molina is you will get your own case manager, who will explain everything to you. You can call them anytime. They will let you know every step and piece of paperwork and who handles what and when. They will also periodically call you to check in on you. This case manager is so helpful, because PCP and dieticians do not seem to totally understand the process, and it's because Bariatric is not their specialty, not until you get to the clinic. So stage one, your PCP fills out the form and submits it to your insurance stage two you do all of the appointments and hit the goal weight Molina gives you (Your case manager will call and introduce themselves, plus you will get a letter in the mail. Your case manager is also a nurse and they will ask your weight so make sure the DR puts down an accurate weight, if not petition to have Molina change it) stage three you move on to the clinic and get surgery.
  10. New To This23

    Does this make sense? Q about insurance and my doctor.

    Did you get this straightened out? I can tell you that your PCP sends the form in. Then you set up 12 Dietician Visits, 6 weight, and BP checks with your PCP or nurse, a sleep study if you are not already using a CPAP, if you are not using a CPAP and they say you have sleep apnea, you are going to have to get set up with at and be compliant with it. When you get closer to finishing your Dietician appointments, you will schedule a psychosocial appointment. Once all of that is completed and you met the goal weight Molina has set for you then you will be referred to the Bariatric clinic. You will meet the surgeon and then do any assessments they have (this will vary from person to person). Then you will get your surgery date. The nice thing about Molina is you will get your own case manager, who will explain everything to you. You can call them anytime. They will let you know every step and piece of paperwork and who handles what and when. They will also periodically call you to check in on you. This case manager is so helpful, because PCP and dieticians do not seem to totally understand the process, and it's because Bariatric is not their specialty, not until you get to the clinic. So stage one, your PCP fills out the form and submits it to your insurance stage two you do all of the appointments and hit the goal weight Molina gives you (Your case manager will call and introduce themselves, plus you will get a letter in the mail. Your case manager is also a nurse and they will ask your weight so make sure the DR puts down an accurate weight, if not petition to have Molina change it) stage three you move on to the clinic and get surgery.
  11. allisonparrett

    May 2023 surgeries

    Guys I am at week 5 and I am still stalled I don’t know what I am doing wrong!!! I am a total of 45 pounds down and have been stuck at 359/360 for 2 and a half weeks. I exercise everyday walk or swim. I am hitting water and protein goal trying to get my calories to at least 700 in that process but happier if they go over since they want me close to 1000 I don’t know what else to do. I have been pretty good at not weighing my self everyday now but still!!!! How long did your three week stall last
  12. Carla Ogwin

    JUNE SURGERY BUDDIES

    Everything went well with the surgery I'm just so uncomfortable with all this gas I can't even relax and I threw up like three times I've been walking and everything
  13. Almost 5 weeks post op. Occasionally I will start dry heaving or retching. Not necessarily after eating or drinking either, it almost feels random. This happens 3 or 4 times a day usually. I don’t actually throw up, I’ve only puked once or twice post op. 
Is this normal? It really sucks. Reposting in this forum because I had no responses in the other.
  14. catwoman7

    Recent VSG peeps...

    I had bypass, but recovery time is similar. I took three weeks off but could have gone back after two (but having that third week was nice!). I had a desk job (now retired)
  15. 42 pounds in 7 weeks. That's great.

     

    1. LindsayT

      LindsayT

      Thanks! It's been since my pre-op, April 17th

  16. Sleeve_Me_Alone

    Recent VSG peeps...

    I had surgery Tuesday and was back to work the following Monday. I work from home at a desk job, so physical exertion wasn't an issue. What I wasn't really prepared for was how tired I was. That first week back I had to take a nap every single day. If you can, make sure you just pad in time for breaks/rest.
  17. thatonech1ck

    Recent VSG peeps...

    I am three weeks post-op and I took five days off. I wish I had taken seven or eight days instead. Day six was the most difficult for me (I think I swallowed air) and I could have used a few more days of rest after being off pain medication.
  18. I am 9 weeks out today and while I haven't quite had those issues, I can understand the frustration. Most shakes turned me off and I was over ricotta, yogurt and all things similar during pureed stage. I don't really feel physical hunger (it's mainly mental), but I know I have to meet goals so I make myself eat. The only thing I will not do is eat every 3 hours when I feel like I can't really handle it. Since the tummy can only hold so much, it's easy to get over the repetitive foods. What I have found that works on some days when food isn't sounding great - I drink protein water - Protein 2O is the brand. It has 15g of protein and comes in a variety of flavors. I also cannot stand the sugar substitute aftertaste or overly sweet and this one does not have any funkiness to me. It helps meet goals when i don't want solids and am over milky shakes. Since sweets aren't your thing, have you tried Quest products like the Protein chips or cheese crackers? It's more snackish while still being high in protein and decent in stats. A bit lighter than meats to get in protein. I'm sure this phase will pass at some point, which I hope is soon.
  19. LandofHopeandDreams

    Recent VSG peeps...

    How long did you take off from work? I have my pre-op appt with Surgeon next week and am curious how long you gave yourself to go back. I work remote so won't be too taxed. Thanks!
  20. Eyoung222

    Vaping and WLS

    Thank you so much! You are absolutely correct! I went in for consult yesterday and my surgeon told me it doesn’t necessarily matter if I gain or lose during my program. I am just wondering why it’s different for everyone, even if they have the same or similar insurance. But it relieved my fears. He said I have to quit vaping about 6 weeks prior if I remember correctly. Thank you for the kind and encouraging words 😊
  21. ms.sss

    traumatized by puréed 

    ugh pureed stage traumatized me too. on first day of puréed stage i blended up some beef. yes, it looked as bad as it sounds. i took a whiff if it and wanted to barf. then promptly threw it in the bin. was so off-putting i didn't eat for the rest of the day. *shudder* i decided i would just extend my full fluids stage another week and went straight to minced stage afterwards. no harm, no foul.
  22. I can be picky at times, so I get it. I have been writing down things I will be able to eat after surgery at different phases. I will share what I have: First couple of days will be clear liquids such as water, Gatorade/Powerade, sugar free popsicles, decaf tea and coffee, broth or bullion, protein water. After that will come the pureed stage, where you can enjoy things like skim milk/almost milk to make a protein shake with, strained creamy soups, sugar free puddings, Greek yogurt (no chunks), mashed potatoes (soupy consistency), sugar free fudge & fruit bars, cream of wheat (soupy), sugar free ice cream, applesauce with no sugar added, and anything you can puree like baby food such as fruits (non-citrus) and veggies. You can make protein pudding with sugar free pudding and protein shakes. You can make something called Ricotta Bake. I found the recipe on Pinterest. Sugar free whipped cream with sugar free pudding mixed. You can also get unflavored protein powder to add to these foods to get your protein in for the day. Cottage cheese blended smooth. After a couple of weeks, you can graduate to a little more texture like runny scrambled eggs, egg and tuna salad, soft cheeses, refried beans, mashed bananas, etc. I find a lot of useful recipes on Pinterest. This is the guidance from my nutritionist so yours could be a little different.
  23. Almost 5 weeks post op. Occasionally I will start dry heaving or retching. Not necessarily after eating or drinking either, it almost feels random. This happens 3 or 4 times a day usually. I don’t actually throw up, I’ve only puked once or twice post op. Is this normal? It really sucks.
  24. I don't have a surgery date yet but thought I would share what my requirements were. I had to have 3 consecutive PCP visits for medically supervised weight loss attempt. 1 nutritionist and 1 psych visit. Smoke/nicotine free for 2 months, EKG, Chest x-ray, and an endoscopy (so he could look at my hiatal hernia). This was all required before it could be submitted for insurance approval. Turn around on insurance approval is around a week or so. I am going to the beach mid July, so I am hoping for an August surgery date (fingers crossed!).
  25. Puréed foods have traumatized me 😣 When my doctor advanced me my first meal was mashed potatoes and they were fantastic! I went on to try some salmon but in the blender and it was the worst decision of my life. The texture was that of a milkshake and it was ABSOLUTELY disgusting. I never want to experience blended food (besides a green smoothie) ever again in life. Also, tried the ricotta bake but it was only good for a week before I was over it. So I'm technically still in puréed stage but I'm doing a mushy soft foods instead because I cant with blending food.... I guess I've advanced myself to soft solids (the #1 thing you're not suppose to do 😬) but I've been feeling good and I chew it up really well. Rotisserie chicken mashed potatoes mashed curry chickpeas mashed green beans I do know when when I'm eating too fast though: I feel the pain when the food stacks right in my chest and its passing thru my small opening little by little it's hard to breathe What I think is the "foamies" When this happens I just get up and walk around a bit until it has all trickled down into the pouch Thanks for attending my Ted Talk!

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