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Found 15,852 results

  1. I had the exact same fear!! The sleeve is completely different. You won't fail in the short term. Looking term, weight gain is possible, as in all WLS. Hostile Hopefully, we will have mastered it by the time we are at goal.
  2. No game

    hubby/wifey

    My husband has always loved me big or small. I had a woman ask me once " what does your husband say about your weight gain" I told her "he loves me the same" she said "oh what a good man he is to love you after gaining weight" what??? Like he's a saint for sticking around?? Lol.. But he is a great man for many reasons . He wasn't really thrilled when I told him about the sleeve. But I asked him please come to a consultation with the doctor with me. At the doctors I let him see how much I weighed and laid everything out on the table for him to see. I mean I was big enough to qualify! I think he really didn't want to believe I was that big but I was. He is now my biggest supporter and likes seeing me happy!
  3. newsandy56

    Last Meal Depression

    Surgery scheduled 12/2014. My plan was a great steak dinner out. That dinner turned into several one being Chinese. I never was a food junkie but since I would never eat just anything again I bought chips, ice cream and mini chocolate bars. Gained 15lbs. Surgery was canceled 36 hours prior due to the hospital & insurance parting ways and no follow up set up. So, I was hooked on ice cream. I've gained another 8lbs and I'm sure more in between. I say don't over do it cause you never know if something will cause surgery to be put off. My new Dr is awesome. Hoped for June, then July and now I know it will be September. He's going on vacation and never does surgeries 2 weeks prior in case patients have any issues. Very commendable. I was 148 now 164. I'm 5'4 and all stomach. I'm sick over what I did w/food. I'll now be a few months from being 57 when it's finally done. I became severely ill in 2000 & no dr of any kind knew what was wrong. They put me on everything. They never told me all those drugs caused weight gain. I would have refused. And I didn't expect a pre surgery diet others talked about. I've talked to patients in the waiting room who are twice my size, one had surgery a year ago. I called later & the nurse just poured out info. She said everyone's insides are different. The machine they use doesn't turn corners. They need as much room around the liver as possible. Said larger people can have less liver fat. Go figure? like working in a shoebox. At least it's not 2 weeks of liquids, I'd be flat on my back. 2 Protein shakes & one meal per day. Already super weak but? I'll do whatever I have to. I want to cross my legs again, get out the car not roll out. I had to buy a hand held shower head which I'd keep anyway it's awesome. My knee's have been so bad I couldn't walk at times. My fault, always sat Indian style at work. Dr's secretary had surgery and said her knee's were the worst but after she lost the weight no more pain at all. I'm banking on that. And now low back pain gets really bad due to bone loss. Have to use the scooter at Walmart & it's demeaning. I'm broken down and shouldn't be at my age. I have no help, so if I'm going to be able to do for myself I must have this surgery. I don't really cook, could care less about food unless I eat out and still don't stuff myself. Got the book, for dummies. I've glanced at it and it used some great, simple recipes. Hoping eating like we have to will make food go way further.
  4. crazyplantlady

    Lower BMI Gastric Sleeve Patients

    My highest weight is on my profile, 207. That was after I had decided to get surgery and before pre-op diet, and I had kind of gone on a, I'm going to eat whatever I like and not worry about weight gain, rampage, and gained probably 8-10 lbs. I lost that weight and then some on my pre-op diet. I did have my surgery in the US, I'm from alabama and I had my surgery with dr schmitt in birmingham. I did have issues with adjusting to the right portion sizes and learning what I could tolerate. Before surgery, I don't think I had massive issues with overeating, or eating unhealthy foods. I probably ate more than I should have, but I have a very slow metabolism and thyroid issues, so the sleeve has helped me be satisfied with much smaller portions and control my cravings. Before surgery I didn't really eat many processed foods, I cooked my own meals and didn't snack a lot, but I did have rice pretty much every day with my dinner, and some sort of carb for lunch. After surgery, I barely eat carbs. I can hardly fit them in with all the Protein and Water requirements! I have tried to eat a little rice, and protein Pasta but they didn't settle right with me. I'll probably try again closer to my goal weight. I live by myself, and my family is states away, so for me the hardest part of life after surgery was feeling alone and without support. I told one friend who lives states away that I was having surgery, and my parents. No one else, not even my siblings, know I've had surgery. Adjusting to the restriction was hard, but I quickly figured out that I could have yogurt for lunch, add protein to my coffee in the mornings, eat chicken for dinner, and beans/cheese/salsa as a snack. I follow the same routine pretty much every day, and I'm really comfortable with it. I track all my food, I bought a kitchen scale (HIGHLY recommend, helped me with portions a LOT). So I might have "given up" rice, and carby lunches on a daily basis, but if I am out socially then I don't feel too bad about indulging in a few fries or bread. I can still eat anything I want. I just don't feel the need to, and some things settle better than others. I no longer feel the need to finish the whole plate of fries (I physically can't), I'm good after having 2 or 3. Not feeling hunger is great. I do get "head hungry" at times but usually it passes. I no longer feel like the whale in the room. I might still be the biggest in the room at times, but I don't feel unhealthy, and I know that in time I'll be out of the overweight BMI category.
  5. drop the beat

    Frustrated

    Yes I was fat in Aug. But I think u read my post wrong. It's not about weight gain or holidays..its about adjusting to life with the sleeve. Thanks anyhow Sent from my SM-N950U using BariatricPal mobile app
  6. mom2girls

    Follow-up visit concerns

    It really depends on your doctor and his staff. My doctor has been nothing but encouraging, even with weight gain. He is also very conservative on fills, i did not get my first until 3 mths post op and it was just 2cc's and it has done nothing but he wants me to get used to eating my portions and chewing that is why he prefers to be conservative. They doctors are they to help you win this battle so hopefully they will stay positive with you.
  7. chrissy10

    Pregnant !

    Congrats! My baby is 7 weeks old. I never got an unfill and still gained a lot of weight. My doctor suggested a unfill only if I was getting morning sickness. Plus my weight gain is my own fault, I ate what I wanted and I am currently working on getting back on track now. Good luck and I am so happy for you.
  8. Wow, a broken back! Ouch!! I imagine the weight loss has greatly improved your situation, but I can totally understand your caution. I have back problems as well, which also contributed to a lot of my weight gain. I hope wls will greatly improve my mobility. I've lost 30 lbs pre-op and it's already helped me so much! I can't wait to see the difference 100 lbs will make.
  9. doingitforme29

    Waiting for Insurance Approval

    My only concern is that my records have me being 5'3 and my BMI increased to 39 and has recently become 40.3. My comorbidities include hypertension, fatigue, and constant weight gain. My menstrual cycle has been irregular for the last three years, which I think is because of the weight gain. Is that enough to get me approved? I've been really stressing about it since my appointment with the money hungry surgeon from hell. My husband thinks it was gods way if preventing me from going to a surgeon who didn't have my best interest in mind. I'm hoping this new surgeon helps get me approved. Hopefully he'll include pictures as well. I'm stressed but excited to be going to a new surgeon.
  10. Sorry for my radio silence last week. It was a crazy week and I spent most of it exhausted. I was going to post on 9/27 which would have been 30 days since I started my pre-op diet but due to some strange water weight or something I didn't lose any additional weight until this morning. So here are the hard cold facts as of this evening, I am down 22 lbs and almost 2 pants sizes!! That is a total loss of 5 lbs last week!! Woo hoo!! It is so bad that I am going to have to either go shopping for some suspenders (real sexy I know) or some new pants this week. I have been actively logging everything that passes my lips into my mouth with www.myfitnesspal.com and also logging my workouts. It is really eye opening the calories in some items. I look at things before that I would have eaten without hesitation and now think, wow that is so not worth it. If you are watching your weight, I highly suggest getting the My Fitness Pal app, or you can visit them online. Sunday I trekked across town and made it to My Fit Foods, (www.myfitfoods.com) and picked up my meals for lunch for the entire week. I have to say that it is really nice to have healthy fresh choices. And I don't have to guess if I am eating well or have that anxiety standing in the kitchen in the mornings trying to figure out what I should eat. I know a lot of people eat the Lean Cuisines and such, but foods like that are usually very high in sodium. And as I learned last week, water weight gain is not your friend! This week also started my return to solid foods, I'd be lying to say I wasn't ecstatic. Had my first experience of food backing up on me, Wednesday at work we had some breakfast tacos brought in. I was attempting to eat one, sitting around the table at work chatting with everyone, when I stopped thinking and started shoving this delicious tasting taco down my throat. It didn't take long for my band to remind me (not so nicely) it was still there and that I was eating entirely tooooo fast. I felt like I was going to throw up at my desk, which I refused to do. If you know me, I HATE throwing up. I got up and walked around outside for a bit seriously contemplating if I threw up in the bushes who could possibly see me. I managed to keep it down and seriously logged that in my brain in the "DO NOT DO THIS AGAIN," file. This weekend I went out on Friday night and had a couple of drinks. I logged them on my tracker so all calories were accounted for. From trial and error I have discovered that drinking beer or carbonated drinks causes that funky gas pain in the middle of my back (which the only remedy is Icy Hot, which is not a great perfume choice). So I have been sticking to wine and mixed drinks. But for once I feel like I am resuming my life, but just a much much much better choice making, health conscious, working out maniac. For the first time in a long time I feel like I have control of myself and my body. I got a wild hair up my butt this weekend and signed up for a water zumba class at the local rec center. I've always wanted to try zumba at the gym, but quite frankly have been too chicken to do it in front of other people (I really am shy). And I am really not all that coordinated. Being in the water gives you the sense of security if you don't exactly get the move that no one will really notice. Its a 45 minute class and at about minute 20 I thought to myself, what in the hell did I get myself into. But at the end, it was awesome and a great work out. From all the running in the pool my big toes are sore and will probably make walking impossible tomorrow. I've ordered some aqua socks to fix this. I've mapped out when/where I am going to work out on a weekly basis, my goal is 5 times a week to work out. Aqua Zumba is 3 days a week. So I will be going to the gym the other 2. I plan on starting my Couch to 5K training on Wednesday. Lets see if I can make it one week through the workouts without killing myself. I am a terrible runner...swimmer for life. LOL. Anyways to wrap this ramble up, I had a big non scale victory tonight, I checked my food log and I still have enough calories left to go to McDonald's after work out tonight and get a sundae. I sat in the parking lot of the rec center debating, a creamy chocolate treat would really hit the spot, but ultimately I exited the parking lot and drove home. I sliced up an apple and had some peanut butter with it. And then when I still had an itch to eat something, instead of giving in to my mom's Klondike bars (she needs to eat all of them next visit) in the freezer, I made a protein shake!! By no means does this mean I've won the war but I have definitely won this battle, however, the light at the end of the tunnel is still dim. But I will win...eventually after all, Rome wasn't built over night and in spirit of my new running adventure, life is a marathon not a sprint. Until tomorrow, Amanda
  11. sanks51

    Depo shot

    I've been on the depo for 17 years. I was fat before I started it so can't blame it on My weight gain.. I just ate too much!! Don't have a period and I don't fancy any children, so for me it's the safest contraception. I'm yet to meet someone who has fallen pregnant on the depo. Don't have mood swings, tender breasts or anything else. I take extra calcium tablets.
  12. Still in the process myself but I think it's safe to say that both my husband and I were scared and skeptical for years when it came to talking about me possibly having it. And we both only really thought about it because my family doc kept suggesting it after years of seeing me trying everything under the sun and nothing working. When we first got together in our teens (he was 19 I was 16 and now......I'm 48 now and he's 53) he was under weight and I was at a nice normal weight but I always thought I was heavy. Despite being able to wear sexy clothes and fitting in a size 4, I still thought I was heavy. I guess mostly because I WAS heavy growing up but sorta slimmed down between the ages of 12 and 16. How and why, I have no clue. It just happened. But come age 19, that's when the weight gain started for me along with the other health and hormonal problems (i.e., PCOS, Endometriosis, Insulin Resistance). Anyway, over the years the weight just kept creeping up on me despite trying many diets, exercise programs, etc. He gained too but did not become overweight. His weight gain actually resulted in him finally being at a normal weight. LOL But either way, he NEVER EVER said a harsh word to me about my weight and as for sex, even despite having gained all this weight over the years, you wouldn't know it. The dang man STILL wants it ALL THE TIME. At least like once a day!!! LOL Me on the other hand my drive is non existent. And I blame the weight on that. Despite him telling me every day that I'm beautiful, he loves me, and that I "turn him on", I just don't feel that way about myself. I am so damn self conscious that I NEVER let him see me totally naked. Well, at least not standing up and walking around. LOL I don't want to say those words he says mean nothing, cause they do, they actually mean the world to me, it's just that they still don't change my own mind about myself no matter how reassuring they are. Ya know? I still feel like I look a mess regardless of what he says. Not in the face but in the body. IMO Anyway, he is totally up for me doing whatever it is I need or want to do to make myself feel better about myself and more importantly, to keep me healthy and around for a long, long time for him. So, that's pretty much where we are. As for the sex part, I surely do hope this sex drive of mine comes back once the surgery is done. I think and feel the world of him too, and find him highly attractive as well and I hate that I keep turning down his advances a lot of the time when this sh*t sex drive of mine has NOTHING to do with him. It gets tiring constantly trying to convince him it's truly NOT HIM and that it's totally all me/my body/hormones (and sadly my last blood work showed that I'm not near menopause yet so can't blame that either....lol). I seriously feel bad that he feels at times that I don't find him attractive cause that's really not the case. I LOVE that man!!
  13. StartingOver

    It's a girl!

    Thanks everyone for the congrats and all. I'm am just soo very excited to be having a baby girl. I haven't done any baby shopping since finding out that I'm pregnant, but sure thing the shopping started right after the ultrasound. Christina- sorry I've been AWOL from bootcamp. I just haven't been around LBT much lately. I have seemingly forgot what it means to be a bandster since I voluntarily had some fill removed from my band a few months ago. Now I just don't have any restriction. I've gained a whopping {gulp} 20lbs in the past 4 months. That is very difficult for me to admit. I haven't admitted that to anyone but my husband and my doctor (and may come back later and delete.) Well, regardless of the weight gain, I'm having a healthy and happy pregnancy which is a big change from my previous pregnancy at 300lbs and with high blood pressure. All is good and I can't wait to meet my little girl!
  14. FLORIDAYS

    It is just so interesting to me.....

    Do you know... my husband who has always been pretty normal weight gained 15 lbs the first year I was banded. He was complaining about it...and I told him its because I was still cooking normal and he was eating his plus what I couldnt finish! He started to realize there was truth in that and stopped and lost his weight. It just goes to show you what eating too much of even healthy food can do....
  15. Browneyedlady74

    Issues/weight gain...

    I feel your pain. I was banded 6/2005. Lost over 80 lbs over two yesrs starving. I was to tight or i would have lost more i think. I got so tight my band shut off and my Dr. was relocating. He told me to go to the ER. Huge mistake! They removed all Fluid and opened my band. He said I was very malnurished. So they said take a 2 month holiday. Weight gain is horrible. So I went back for a fill and it was to tight again after a week. He unfilled it then way to loose. To much money on it so I put it off and I am at square one. My doctor appoligises and said they should never fully remove the fluid. It is so hard to adjust. We now are going to start over. I am doing low low to no carbs to start until after fourth and the famiy leaves back to their home. Then I am going to give it a try again. Startrd the gym too. X your fingers for me.
  16. Hi. My name is Alllie and I had my surgery in June of 2003. I started at 300 and I lost 120 pounds with in 2 years. Things were going great. I was looking good, feeling good... then I went and had a fill - I guess it was too tight - I started throwing up bile in my sleep, couldn't even recline without burping up nasty stuff. I refused to go to the doc for a while- because I wanted to keep losing weight. When I finally went back- it seems as if I had turned my esphogaus into a baby stomach. That meant that I had a stomach in my esphogaus, the band stomach and then the regular stomach. They took all the Fluid out of the fill - I started eating like a wild woman- seriously - with in a month- I think that I gained 20 pounds. So - Over the next 2 and a half years- I have been filled and unfilled so many times. Sometimes I can eat whatever, whenever. I'm back to being filled at 2.8 - and haven't lost anything with in a few months. My weight is back up to 280 and I feel like such a failure. I didn't tell many people that i was getting this surgery- and I'm glad that I didn't - due to this. I'm wondering if anyone has been in a situation similiar to mine and what they have done to help get back on track. Thanks Allie
  17. JamieLogical

    Overweight! Including Progress Pics

    I couldn't live WITHOUT implants now that I've had them. My boobs before were.... sooooooo tiny and sad. Even with the malpositioning and the sagging as I've re-lost the weight, my new boobs are still a MILLION times better than my old ones. I'm confident that once I'm at goal and maintaining, the revision will be very successful, since I don't forsee punishing my body with another 90+ pound weight gain and re-loss post-sleeve!
  18. If Aenta is administrator of med in your state they might have a say, but its doubtful. There just an intermediate paperwork pusher. I'd do your best to not be over the start value. Don't over worry about it or the stress will cause weight gain. Eddy Blaine Brown II
  19. I'm 4 weeks post op today. Yesterday was the first day I was able to get in the recommended intake of 600 to 800 calories. I was pretty excited. That was until I got on the scale this morning. I've gained 4 pounds. . Since starting this whole process, all I've heard from acquaintances is that I either won't loose, or I'll gain it all back. I WANT TO CRY!!!!Please tell me I'm freaking out for no reason.
  20. icyblufrz88

    2016 Fall TV Season

    You can still enjoy some tv shows or movies even while you are working on losing weight and after having surgery. I have found that doing some in-place marching or weight training while watching my favorite tv shows helps and actually keeps me motivated. It is kind of like a reward for working out or doing some cardio, and working out is something I have always struggled to do. Yes, a very sedentary lifestyle can lead to some weight gain, but I don't think it means giving up the simple pleasures of watching tv. I do think everyone has their own ways of dealing with that, though. I hope your WLS journey is going well Sent from my LG-H830 using the BariatricPal App
  21. barbi1281

    So Here I Am

    So here I am… I’m finally getting around to starting my blog on here after lurking for a few weeks… commenting on a few posts and making a few new friends (virtual ones if nothing else). We all have a story right? How’d we get here? I got here courtesy of an angry failed (I guess you could call it the black sheep of the family) thyroid and a b!tchy thin doctor who told me I just needed to eat less and walk more as I packed on weight (my underactive thyroid was discovered YEARS later by another doctor when I’d finally given up – she was reviewing the old lab results). It’s been almost 7 years since it started failing and I’d be lying if I said I wasn’t still bitter… I’ve gained somewhere between 80 and 100 pounds since then. I’ve lost as much as 50 of it and gained back nearly all that I’ve lost. About two years ago my doctor told me to have surgery (she had Lap Band in Mexico before it was approved in the US) and I joined Weight Watchers instead… I was convinced I could beat my thyroid if I just worked hard enough… I worked hard for my less than a pound a week losses only to find that when I stopped WW I gained it all back! Last year the same doc told me that at 29 years old, I was prediabetic , prehyperlipidemia, and that pain I was having was degenerative joint disease because of my weight and I had to lose weight immediately… Less than 10 years before that I was in the military! Needless to say I dieted a ton after that and regained everything immediately when I stopped… This past winter I was doing a couch to 5K program (not losing weight though LOL) when I contracted pneumonia which was not a fun mix with my asthma. After the pneumonia was gone my asthma became severe and the steroids to keep me alive caused even more weight gain. As my medicine cabinet became more and more full between the asthma and other conditions I realized I can’t keep going like this and my doc was right two years ago – If I’m going to get to and maintain a healthy weight I need to have surgery and if I’m going to see my daughters become adults, I need to get healthy…. So that said, here I am. I’ve done everything and now I’m waiting on the insurance company and a date. I’m here for support and to be someone’s support. In my life I’m strong for everyone and I always have been and the downfall of that is that for the first time I need people being strong with me and for me and I don’t have that.
  22. hagerteresa

    I don't think I can do this anymore

    Hi Cindy, I am sorry you are having a difficult time with the band. I too love sweet sugary things. Honestly you are far more experienced about the band than I am but I have learned a LOT over the past 8.5 weeks since being banded. I never could do the atkins way either. I tried before being banded and HATED it. This is what I do: 1) FITDAY- I can't emphasize this enough. I never have been good about counting calories but for some reason I just love using this program and have become very good about it. I average 1200-1500 calories a day. 2) Allow yourself treats- I LOVE chocolate. I allow myself about 200-250 calories a day on 1 candy bar. I am probably not the smartest about it because I save it FOR bedtime but I depend on that one chocolate treat. Also find low calorie Snacks. I found Lite cheese puffs (organic even) at a local store and they only have 130 calories for 2 cups. I typically only eat about a 1/2 serving when I have them. I also found Turkey hot dogs with only 70 calories apiece. When I know I am going to be having a higher calorie dinner, I try to find a lower calorie item for Breakfast or lunch. 2 of these hotdogs dipped in a little catchup and mustard only have 150 calories. Healthy Choice ice cream products are DELICIOUS and very low in calories and fat. 3) Throw out your scale! I have never owned my own scale because I refuse to be dependant on it. I drive to my doctors office once a week, ask the receptionist very politely if I can use their scale and they are always more than happy to oblige. Their scales are far more accurate than a chinsy bathroom scale is anyday. You do NOT gain 4 lbs in one day no matter what the crappy scale says. Yesterday I was curious and happened to be at costco. I decided to check out their scales and check my weight. Know what I discovered? The first time I tried it actually said I had GAINED weight, I thought huh? so I stepped back on it a second time. It read 1 lb less but still more than my recorded weight last week. I went for my official weigh in today and guess what? I nearly lost 4 lbs!!! The scale at costco was one of those fancy digital ones but completely WRONG!!! 4) Excercise: Like you and everybody else, I absolutely detest most excercise but found I LOVE Water aerobics. Its fun, easy on your joints and it is truly a workout. It is especially nice this summer. 5) Get on this website EVERY single day!!!! You will make good friends here and we are all in the same boat. You have the band and now live with it. I am not sooo different from you really. I have not had a fill yet ever so my hunger levels shouldn't be too different from yours. Eat right throughout the day and then allow yourself a treat. I think by going back and forth between sugar overload and then no sugar you are definitely confusing your system and causing your own withdrawl symptoms. Try to level everything out. As well, weight loss will cause mood swings. I remember a couple of weeks ago I had just found I had lost 4 lbs and was joyous, and not five minutes later I was thinking about something and wanted to bawl. I did find a list of anti depressants on another band link that supposedly didn't cause weight gain but actually weight loss. If you really think you need those I can try to find that link again. Please do not give up!!! Teresa
  23. trish5713

    Birth Control Pills. Need some feedback

    hey iluvcarbs! i've been one "the pill" since i was 16 after having an ovary removed because i had a big ol tumor on it and then having really bad periods after that. i was scared to go on the pill since i've only got the one ovary and didn't want to have any fertility problems in the future. i was on about 3 different brands before going on Yasmin. everything else was making me feel sick but i've had no side effects with Yasmin. some friends of mine also use it and they haven't had any weight gain from it or other side effects. i think the most important thing is to work with your md and just know that the first thing you try might not be right for you but you'll find one that is a good fit. :rose:
  24. helgaready

    5 Weeks Post Op

    Hard to be just a lil over 5 weeks ago, I was riddled with nerves wondering if I was making the right decision to have surgrey. Today, I know having the VSG was the best decision I could have made for my long-term health. It has re-engergized my motivation to work out and already so much of my confidence is being restored... Last week, I blogged about how I was bothered and now I guess I realized I am hurt that my ex-boyfriend had not acknowledged my weight loss. Well I talked to him about it and how that makes me feel. I am not sure what I expected to get out of it because I as reflect on the conversation, I am not sure he ever said he has noticed I lost weight. In fact, I do not realize much of the conversation, only that I walked away from it unsatisfied with his response. But life goes on... On the positive side, though my ex is not noticing so many other folk are noticing my weight loss and it is really a good feeling. I met up with friends over the weekend and none of them knew about the surgery and so I was worried about addressing the weight loss and not drinking. Well the not drinking never came up because I kept a cranberry juice in my hand and they only had good things to say about my weight loss...No questions as to what I was doing but just that I looked good...I also have began to see the weight loss in myself. When I was smaller, I always thought I had a long, giraffe neck so I hated my neck. Well I notice that giraffe neck coming back and I have never been happier to see it... And I am also noticing it in my midsection...It doesnt stick out under my boob like it used to...Shirts and dresses fix so much better...Yayy... Oan: Despite the warning against tomato based things because of acid issues, I thought I would give chili a try. Bad move. Other than the protein shakes that i grew tired of, it is really the only food that I have reacted bad too. Other foods have made me feel bad but more because I ate to fast and not because of the food itself. So for now, I am not doing tomato based because I already have enough issues with heartburn. I am pretty much able to eat most things. I went to our farmer's market this past weekend and ate fried noodles...It was just about a cup but still I know I was so out of line. It made me work out harder. I got mile 3 mile walk/run jog done in 43 minutes. I started out at 60 minutes... I am so happy that my stall/weight gain from last week did not carry on into this week. Last week I picked up two pounds by the time of weigh in. I actually picked up three pounds by Saturday evening. But today I am happy to report I got those pounds I gained off and then some... VSG 08/17/12 HW 232 SW 227 (5'8) Last Week 210.4 CW 205.4 ... It may be ambitious but I am going for 199.8 by Friday's weigh in. I am already down to 204 today so I gt 4.2lbs to make it happen. I am going to push the workouts and stick to high protein/low carb for the week. I want Wonderland...I want Wonderland...and with it so close it makes me go even harder for it.
  25. mrsto

    Mistake?

    I agree with a lot of the above posts. All I can really add is to ask yourself this... If you have the band removed, then what? Will you then be able to stick to a diet long term, to take off the weight? Will you be able to maintain that weight loss for a long, healthy life? Be really honest with yourself, and take a close look at your life long history with obesity. Now ask yourself, if you have the band removed, will your weight continue to climb? Is this "temporary" physical and emotional discomfort worse than living your life obese? Try to relax a bit, and let your body heal. The surgery is a huge assault to your body, and the anesthesia and pain meds can do a number on your mind. SO many of us went through a short bout of depression, but it does pass. I've had other major surgeries, and I really thought this one would be a slam dunk. I was really surprised at just how long it took for me to get back to feeling like myself. Granted, I also had plication, my gallbladder removed and a hernia repair, but even still, I thought I'd be feeling pretty good after a couple of weeks. It really took a good month, but never did I regret any of it. I thought long and hard before having the surgery, and in the (close to 12 months) of me deciding to move forward, I gained more weight. It was painfully clear, after I don't even KNOW how many failed attempts to lose weight, that I needed to do this to save my life. Now, close to 50 pounds down, I wake up, and don't agonize about what I'm going to wear. I go up and down the stairs without issue. And it will only get better. Please get some support, and hang on for another 2-3 weeks. This was a huge step, and I fear that if you reverse it so soon, you will regret it as continued weight gain becomes a reality. Feel better.....

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