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Found 17,501 results

  1. Confession. My team said could drink alcohol after a year. Me being me, i had a couple sips of red wine around 3-4 weeks post op. Was really weird, i swear i could FEEL the wine travelling through my intestines. Then I had a couple sips or a sake-soju concoction around 2 months post. The aftermath still ranks to this day as one of my top 5 dumping episodes. *shudder* I had maybe 5 or so PARTIAL drinks of red wine or gin/vodka tonics throughout my entire weight loss phase. Long story short, I was "affected" really fast. I also sobered up unbelievably quickly. Now in maintenance (im over 4.5 years post op), im NOT proud to admit that i am probably (on paper), a full on alcoholic. i probably drink about 1-2 servings of alcohol a day (espresso martinis or red wine, mostly). I used to drink pre-wls, but nowhere as regularly as i do now. On the flip side, i would reach "embarrassing drunk" pre-wls, but have yet to get there post-wls. Yes, I realize i am justifying, but there u go. As i write this, im wary of newbies reading this, as i really dont want to seem to be endorsing my lifestyle. So sorry everyone! I guess what im ineffectively trying to say is (again) everyone is different, and it is my fervent hope that everyone knows their own personal limits and strives to stay within them. P.S. dont drink too much if u can help it! honestly its not worth the extra stress. I have way too many conversations with myself about this that its ruining my VIBE. P.S.S. i will now remunerate for the next couple hours if this post was a good idea or not. P.S.S. Happy Father's day today to all awesome dads our there!! ❤️
  2. The Greater Fool

    Open Sesame Chicken Recipe For Disaster

    I had open Gastric Bypass, mostly because I had 500+ excess pounds at the time. It does give the Docs a good view of the field, easier to get into difficult places. Even then, for me, they had some problems getting everywhere they wanted to. It does make the early recovery a bit more painful. Quite a bit more. I had about 30 staples from just below my sternum to about my waist, along with a drain. It's less fun than it sounds. While the first 3 weeks were horrible, once the staples got removed (ouch), things improved quickly. Even so, I never regretted my choice for an instant. It was the second best decision my life, my spouse being the best. Good luck, Tek
  3. SleeveToBypass2023

    Pre-op diet for revision starts on the 22nd!!

    Thank you!!! My last one was a week also. But I'm better prepared and know what to expect this time. And I'm stocked with stuff I already know I like.
  4. alpsgirl

    COLLEGE students - please help!

    I was a college student a long long long long time ago.. you are old enough to do things that don’t concern others and it isn’t there business. If they care in the negative they are not friends and steer clear of them… friends support and want the best for you. Your mom should be Included in the conversation because she is financially and lovingly involved. Include her in your decision. I am sure she wants the best for you too… talk to your dad to soften mom up a bit if you need to I am sure the both of you can tag team her into being supportive if you feel she won’t be… most families are very supportive… my mom knows about mine and she is usually not supportive but she is about this… she is also not paying anything for it except coming to cat sit my babies while I am in the hospital… but our cats love each and they haven’t had a play date In years … we have three Abyssinians… but let your family be there for you and if your college friends are friends they will be supportive as well …
  5. Midwest Grateful

    July 2023 buddies?

    Hello and welcome! Your surgery day is coming soon. I envy you, actually. My date is July 27th. Looking forward to connecting with you! I also have some physical limitations and it's my health issues that motivated me to the sleeve. I was on the fence for a while on which surgery to have, but I settled on this one so far. Keep us posted on how you're doing. You CAN do this. You deserve to do this. You and I (and others) will be returning here in weeks and months to come to declare how happy we are we followed through. You got this! 🙌
  6. BabySpoons

    Sugar Free Popsicles

    It's always been interesting to me how different everyone's pre and post op diets are depending on where you go for surgery. I've even heard that many places are still going by guidelines written 20+ years ago. I was allowed to eat during my 2 weeks up until day before surgery. 3 ounces of lean protein and 2 1/2 cups of non-starchy veggies = delicious stir fry. 2 protein drinks, and 1 serving of fruit daily. Felt no deprivation. I was confused too when I was told to drink 20 ounces of full sugar Gatorade the night before surgery and another one 2 hours before arriving at the hospital day of. Reasons given? You will be more comfortable before and after surgery. This will help you feel less thirsty, less hungry and less anxious. Helps your body handle the stress of surgery. Helps blood sugar control after surgery. Your bowels will return to normal function more quickly after surgery. May potentially lead to a shorter hospital stay by decreasing nausea and pain. One bottle has 34g of sugar. Go figure. Must be some of the newer research. But follow your nutritionist guidelines. If allowed I say go for it. I didn't start eating the SF pops till post op but I still love them. Especially the tropical flavors. Good luck tomorrow!!!!
  7. One thing that helped with my stalls is to discontinue sugar free powders such as crystal light. Drink straight water and plenty of it. It seemed to have pulled me out of multiple stalls.
  8. catwoman7

    Sugar Free Popsicles

    we were allowed to have them on the pre-op diet (and by this I mean the two-week liquid diet my clinic required), and I don't think they made any changes to that except for the last 24 hours before surgery, when we had to clear out our system in preparation for surgery. Check with your clinic. Fifteen calories is nothing - but if they want zero calorie fluids to do the final prep for surgery, then yea - in that case I would probably avoid them.
  9. catwoman7

    Too close to the ER today (long post)

    I'd agree with Arabesque that it's probably too much activity too soon after surgery. Your body's still healing, and you're not taking in enough calories to support strenuous activity yet. And low blood pressure/low blood sugar are issues with some of us the first few weeks. It was probably a combination of things. about alcohol (and I know you said you weren't drinking. but just because the other commenters addressed it...), we were told to wait a year. I waited more like three years. The first time I drank it slowly and in a "safe" place since I didn't know what kind of effect it would have on me. I remember getting really buzzed really quickly on just one glass of wine - although the feeling left more quickly than it would have pre-surgery. I do drink now (eight years out), but it mostly consists of a glass or two of wine (and usually only when I'm out with friends) about once a month. But then alcoholism runs on one side of my family (two uncles), and with my addictive personality and my re-arranged digestive system, plus the fact transfer addiction isn't uncommon among bariatric patients, I never wanted to risk it.
  10. I had bypass surgery. My medical team advised me beforehand that for a number of patients, the surgery prompts hormonal changes which alters your body's response to food; there is a change in the interest of food and your body will experience the taste and smell of food in a different way. Some food will taste different whilst others might arouse the feeling of nausea. These are all natural. For your lack of energy - drink more water. I am in the UK - my post op diet is 4 weeks of pureed food followed by 4 weeks of soft food followed by the introduction of 'normal' food; these stages are all initially guided by the dietician. I have not experienced any pain with the surgery. I was not discharged with any torso bands or heat pads or anything like that, nor was i advised to run warm water over the incisions sites. I was strongly advised the incision sites should not be immersed in water for 4 weeks post surgery - the very clear advice was to leave the incision sites ALONE owing to the risk of infection. You are all fabulous for advice and support here but i always tend to check things out with my medical team and that is generally the advice that i adopt xx
  11. Arabesque

    Too close to the ER today (long post)

    You just had a pretty major surgery & are still recovering it’s no wonder you passed out after undertaking what is quite a strenuous activity for you at this time. Though you hit your protein goal you still are eating very few calories, possibly have some low blood pressure & maybe some hypoglycaemia (sugar drop) as well. Check with your team as to their activity recommendations. Many of us are advised only gentle walking for the first weeks, slowly increasing. Take things slowly & listen to your body. While you are recovering you can’t do exactly what you did before surgery but you will again soon. Not being able to drink alcohol after surgery isn’t an absolute no @Carol97045. Sure if your post surgical plan says no alcohol for a period it time, it is best to follow that. But after that there are a few considerations around the consumption of alcohol post surgery. Empty calories & carbs is one. The habit of usually eating high fat, high sugar, high calorie, highly processed food while drinking. How your body & changed digestive system tolerates it & processes it (like feeling the effects more quickly). The most important is the possibility of addiction transfer - from food to alcohol. Does this mean you can never have alcohol again? No. What it means is you have to make your own choices around whether you do or don’t drink & if you chose to drink how much & how often based on those considerations. I drank while I was losing. Had a gin & tonic at about 8 weeks. Nursed that drink literally for hours & didn’t have another drink for another month or so. Four years out & I still only have a drink maybe once a month & usually only one. I still take a while to drink it or sometimes don’t finish it. My choice. I don’t enjoy it in the same way either. And I used to have a drink every night. And I’m far from being alone in continuing to consume alcohol.
  12. BypassTheBS

    Too close to the ER today (long post)

    I was not consuming alcohol at this event nor have i had alcohol since before my 2 week pre op diet I mentioned I've consumed alcohol at this event in the past before i thought about having surgery just to give some context on how much things have changed for me now that I’ve had RNY I’ll make it a little more clear in my OP 😊
  13. lol. i've been here for what seems like forever and that's the first time i read that! Love it. i kinda like the idea now that i've been in a "stall" for 4 yrs lololzzzzz
  14. Carol97045

    Too close to the ER today (long post)

    Hello this is my first time on here and I couldn’t help but feel that I needed to respond to your message but you shouldn’t be consuming any alcohol at 4 weeks out from surgery or 4 years out from surgery because we don’t absorb alcohol like the average person would since we have had our stomach altered with a bypass procedure
  15. So today I’m 4 weeks post op RNY by the date. I passed out today (Saturday) at an outside, pretty physical, 3 mile walk/dancing event. I’ve frequented this event plenty of times in the past before surgery & while drinking liquor in 82+ degree weather (1-2 years BEFORE surgery) This is the first time in life I’ve ever passed out. It was kind of scary when my friend told me I was out for about 3 minutes…. The morning of I had 2 protein shakes and hit 80g before heading out. I had plenty LiquidIV supplements to make sure I stayed hydrated but it seems like that contributed to my downfall according to the EMT. I have not and did not consume alcohol while only 4 weeks post op. But mainly I had no solid food since Friday thinking that i could hit the protein & just stay hydrated but hell no… With the physical activity & no carbs to replenish the energy my body was way deprived so…eat your carbs
  16. Your experience (adrenal insufficiency) has me worried about my own future. Back in 1986 when I was 33 years old, I had to have one of my adrenal glands removed completely, due to a benign tumor. So I only have one left. The one I have left has to work overtime to keep me healthy, so your post makes me a bit nervous. I'll just wait and see what happens. I just completed my six months of pre-op preparation, so won't have surgery for another 6-8 weeks. Gives me some time to do some research. I did read through your post-op ordeal, and am delighted to hear about your problem being diagnosed and hopefully solved. Wish you all the best.
  17. NYCxCoco

    July 2023 buddies

    i’m on a 2 week pre op liquid diet which is 3 protein shakes a day and one small meal of 1 protein and 1 veggie for lunch or dinner
  18. Hey y'all. All the power in my city is out so I'm with family in Texas. They say power will be out for a week .I have had like 30 mins of sleep. A clingy three year old on me all night, a cantankerous 19 year old with a long face, and my disabled 16 year old has been having anxiety. Oh and it's 95 degrees. I'm fine though.....still on liquid. 🤷🏾. I'll chat it up with y'all soon.
  19. FifiLux

    July 2023 buddies

    Thanks @Midwest Grateful I contacted my clinic earlier to ask if I should be cutting anything out between now and op so waiting to hear back. I did intend myself to try and replace at least two of my three meals a day with liquids for the two weeks prior so I have plenty of fruit and veg to make juices and soups.
  20. I have been in a stall for 12 months 😜
  21. It really does depend on the person. We are all built differently and have different metabolisms. Some need 1000 cals to maintain, others need 2500+. I am 5’2”, 50 yr old female and I weighed 118.6 lbs this morning. I can totally maintain this weight at 1800 cals a day. I only do dedicated exercise about 1-3 times a week for about 30-45min. Been like this for the past 2+ years, and have pretty much stayed within the 115-120 lbs range the whole time. When I was exercising daily back in the day, I could easily pack in 2300+ cals a day. im 4.5+ years out. p.s. I also had skin removal at about a year post op, but that only removed 400g off the scale 🤷🏻‍♀️
  22. Midwest Grateful

    July 2023 buddies

    Welcome, @FifiLux! Thanks for sharing. I'm sure many of us can relate to your story. I know I can. I totally agree that google searches get a bit scary and confusing. I find Facebook groups (I've tried two) to also be less than optimal. I'm new also, and I've found that this group has been friendly, responsible with reliable info, and generous with sharing. So helpful! I hope you'll find it the same. Also, I think many places require a two week pre-op liquid diet, but I would check with your program or surgeon's office. I'm getting my surgery from a large clinic in the midwest. I was told to follow this diet as a liver cleanse (I have liver disease and they're doing a biopsy). But this diet seems customary for many. Your surgery is coming sooner than mine (July 27th). All the best!
  23. FifiLux

    July 2023 buddies

    Hi all, New to the forum and have been feeling a bit overwhelmed at times with all the info I found on my google searches I get sleeve surgery on July 4th! I am equal parts excited for the new journey and scared for what is ahead. I have yo-yo'd for years and like other posters here I like to follow a food plan but do wish others would give it to me rather than the handout I got from the hospital with a sample of a one liquid soup recipe and a list of food groups. I do well with lists and instructions (yes, I am a bit of a control freak) so it is the unknown that freaks me out the most. I have tried to do some food prep but find it all a bit overwhelming. For who I have told, it has just been my Mum (though I presume she told me Dad ), my two sisters, my boss (to discuss time off work) and three friends. I don't want to say it at work in advance but figure I will have to say it when I get back to the office after a month off 'sick'. Also my new eating and drinking habits will be noticeable in a small office. The clinic here that I go to haven't given me any pre-op advice on cutting down on foods in advance so I decided as of June 1st to give up alcohol for the month in advance so it is not too much of shock post-op. I am not an alcoholic but I do love a glass of wine (or 2) in the evening or a cocktail (or 4) on an evening out and a lot of my social life revolves around drinking with colleagues & friends so I think going forward that may be hard. I am trying my best to make healthy choices for food in the run up to the op, but again as a control freak, I would have preferred that the clinic gave me strict instructions to follow in the lead up to surgery. I know my faults (when it comes to food ) are that a lot of the time I eat too quickly, without even noticing, and I eat too much and often don't know/realise I am full so I am really hoping I find the transition to slow and mindful eating goes smoothly. For me, my weight has caused considerable knee pain and starting to cause ankle pain but then it is a vicious circle as they are too sore to do much to help me loose weight. I am hoping the op will make it easier on my knees to walk comfortably and eventually take up exercise. I know I need a knee replacement but the ortho surgeon said my knees were too fat for him to be comfortable in carrying out a successful op so that is my longer goal, as well as weight loss and being health to have bionic knees
  24. Hi everyone. I’m now 3 days post op. It’s currently 3am and I can’t sleep lol. The pain and gas are rough but I’m hoping after a week or so I’ll feel better soon. Annnd my period started the day after surgery. Yay 😩 How’’s everyone’s journey so far?
  25. TRClark23

    My Gastric Sleeve Journey

    I started my liquid diet this morning. I don't think it's going to be that bad. So far today I've had two 11oz Premier Protein shakes (Several months ago I bought the Vanilla and Chocolate and thought they were both kinda gross, but I found a case of limited edition "Root Beer Float" flavored shakes at Sam's Club and they're great!) about 60 oz of broth, and a couple Jello cups and I feel pretty good. I can't believe that my surgery date is only a week away. It's been month after month after month of waiting, and now it seems like it's coming up faster than a rocket sled on rails!

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