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Found 17,501 results

  1. LelePeanut

    What's the average rate of loss

    It always varies depending on your started weight, height and general health. Keep doing what your team tells you but seems to me you are on the good track ! :) i started my journey at 219lb, 207lb on surgery day and now 24days post op im 192lb.  But i would recommend you buy a scale with other stats then weight. Mine tells me my body fat % and sometimes the number doesnt move but my fat % lowers. 
  2. Gabbie-1

    May 2023 surgeries

    Synlee we haven’t heard from you lately, praying all is well and you’re doing much better. My surgery band to RNY was Monday 5/15 gained weight from 205 up to 212.5 due to fluids. Released from Hospital 5/17 at 212.5. Gassy, very loose stool, pee constantly, other than that doing good with minimal pain controlled by Tylenol extra strength melts. Plan for today put on belly band (helps with swelling and pain), then loose sweats and hide my drains in the legs & take a walk to the end of the block a few times throughout the day. Wish me luck Thanks
  3. @Blessd1 I looked through all the recipes and some look amazing, some not so much but we are all different. They’ve given me lots of ideas though so thank you so much for this. I can’t find the strawberry vinaigrette however, do you have the specific link for the homemade recipe please? I’d love to try it along with the cherry one too! riccotta I adore so I now searching on homemade meals. im struggling with meat even ground chicken and beef at the moment so it may mean I’m now vegetarian. I just need to learn a new lifestyle but will wait until the camera down my throat reports. I met with my surgeon and he’s suggested charcoal to help with the flatulence. Double up on PPI in the meantime and advised I shouldn’t hesitate to take upto 3 cyclizine a day for nausea. Keeping the little bit of food I manage to get down in me is priority. Only problem is the anti-vomit meds make me zonk! I’ve lost 5 stones in 13 weeks (which is 70lbs) or 32kg. He didn’t seem concerned about this and seemed to act like it was expected or normal even but it does concern me at how fast the weight is dropping off me. I have another 5 stones to lose at most to hit a BMI of 25 so in less than 3 months I’ve lost 50% of my excess weight. Yes it’s good I’m losing weight BUT the well-being is more of a priority for me and it’s zero at the moment. I’m tall at 5 ft 9 inches too. When I’ve read weight loss averages on MGB patients, the average weight loss is 60% of their excess weight in 2 years! This comparison is why I’m concerned. I don’t personally think I’ll suit being a size 10! I’ve never been a size 10 UK clothes size and the excess loose skin potential comes with its own set of problems too. But I’ll worry about this and deal with it if it arises. so now I’ll wait for the camera investigation and keep taking it day by day. speak really soon chelle x
  4. Arabesque

    Dry skin...

    I can’t recall my skin being more dry but it certainly became less dry & itchy, smoother & softer (still is) as my weight dropped. And those little pimply type lumps on my arms disappeared & haven’t returned. Yay! Could be hormonal. Could be a reaction to the anaesthetic. Could be a reaction to dietary changes. Exfoliate (not aggressively or excessively) & moisturise day & night.
  5. Dr Matthew Weiner & Dr John Pilcher have excellent videos (you tube) on a range of bariatric topics really aimed at you & not so much your family members but they are very informative & an excellent resource. As for food, you may find by soft food you will be able to eat some of the same meals. Soups, stews, braises, mince dishes, etc. You may have to make ingredient substitutions, change cooking styles as you slowly reintroduce certain foods & ingredients but generally meals the whole family can eat - you’ll just have a much smaller portion. Great opportunity to try new healthier, more nutrient dense recipes & new/alternative ingredients. I live alone but regularly spent weekends with my 80+ yr old mother. She ate whatever I cooked & ate without issue or difficulty. I’d often have dinner at family or friends or go out to eat I just made sure my friends new what I could or couldn’t eat & made careful choices. I’d check menus before going out so I’d know what I could eat or what I could ask to be modified. I ate many of the meals I always did simply by making modifications to the recipes so it would be appropriate for my needs. My friend cooked for her family & basically ate that same meal from solid foods. For example making a pasta dish - she’d use zucchini noodles or would just eat the meat sauce component. Having tacos - she’d eat the filling not the taco shell. A bonus of your smaller portion size is leftovers. I freeze leftovers all the time. They are easy meals fir you to have when you don’t feel like cooking or for when your family wants something which isn’t a good option for you. Your weight loss period is the time you use to establish better eating habits & food choices. When you stop losing you don’t go back to eating how & what you used to eat. That’s why every other diet we were on failed & we’d regain weight. All the best.
  6. I’d always bounced between being a healthy weight & being on the top end of overweight. Then I became perimenopausal, then menopause & I became obese I swear overnight. Couldn’t lose more than a couple of kilos which would come back even more quickly. I battled for a good 4 years. A friend who’d lost a lot of weight told us she’d had the surgery and about three months later I woke one morning & decided enough. Got an appointment with my GP who gave me a referral to a surgeon (the one my friend saw). It was about 5 weeks between the morning I made my decision & my surgery. So very glad I did. I didn’t have any comorbidities though I knew if I continued at that weight I soon would. I was fed up with my large body because it wasn’t who I really was. My energy was compromised & I felt I couldn’t play with my younger nieces & nephews as I wanted. Looking back I realise I also used to work harder & do more at work or home to prove my weight wasn’t limiting me. Another factor was I love fashion, clothing designs & fabrics & my choice was being restricted by my size (about a US14). To me the difference between the surgery & medications is you’ll always have the changes to your digestive system but medications are a temporary artificial change. Of course in the end both depend on your willingness to make permanent changes to how you eat, what you eat & why you eat. If you go back to eating how & what you did before you will regain weight regardless of the surgery (you can eat around your surgery if your determined to) or medications. All the best.
  7. My surgeon doesn’t require a pre op diet. So far I haven’t found any stats comparing long term weight loss between the two. If it’s strictly for the reduction of liver I don’t understand why all docs wouldn’t want that. I’m just two weeks away and not required to do the liquid diet, which is good because I have a music festival to go to next weekend and I don’t think beer/cocktails is part of the liquid diet no matter how clear the liquid is 🤪
  8. When my last decent honest-to-god effort to lose weight on my own eventually failed during the start of the pandemic, the crush of despair was honestly overwhelming. I knew WLS was my last option. In a rare spot of good fortune, I had the funds coming in that could pay for both the necessary private health cover, and the flat fee my chosen surgeon offered at his clinic. I waited out the year until my health cover's pre-existing condition wait period was over, and never looked back. I could never have done it without that bit of good financial luck, so I'm immensely grateful. It gave me back my life. Injectables? No way. Stop taking that stuff and you're gaining it back again. Same as a "normal" diet, only much more expensive. With WLS, it's one outlay of cash, then a permanent solution, which is what I needed. I have this for life, and that's a comfort!
  9. My doctor brought it up! I actually never even assumed itd ever be an option but I had 2 failed weight loss attempts with him w pcos & thyroid issues. He brought it up, reffered me to the program, did the classes just to see if it'd be a good fit for me & it worked out! I'm very grateful
  10. I had thought about it for years and even asked a doctor about it once but he poo pooed the idea and referred me to yet another dietitian. I lost the usual 5 stone after two years of hard work. This weight came back slowly, so I did weight watchers, 5 stone off again, slimming world, ditto. Always struggling to keep it off and always on a diet. Stopped smoking, had a bad accident and gained 5 stone. People began to stare at me. Getting very embarrassed Then Covid, gained more. Became Diabetic. Had frightening chest pounding when exerting myself a tiny bit. I became aware that the UK government had me in isolation because I was obese not because I had COPD. I did this to myself and my husband who had to isolate with me. When we were finally let out I was too embarrassed to go out and found it Impossible to get around a supermarket. No clothes fit me anymore. It would have taken me years to gain enough mobility to make any difference and help me to diet again. Rang my nearest private clinic and tada! Job done. Sent from my Lenovo TB-J606F using BariatricPal mobile app
  11. Melinda03086

    Weight gain

    I had my lapband removed in March I have been steadily gaining weight and my stomach is extended I am seeing a GI dr to get me to have a stool movement and they put me on meds for it. I’m still eating really healthy and working out but so depressed on the weight gain I had my Lapband in for 13 years had it removed because of slippage and other issues my legs is gotten so big from water retention how long does it take for me to get back to normal. I just had a lot of blood work done to see what is going on and the dr said my numbers are actually fantastic and I’m in perfect health but he is even confused on the weight gain
  12. In my early 30s (~220s lbs.), I knew I was in big trouble. Serious comorbities. Monthly ER visits. I was a thin child, a thin teenager but after a horrible thing happened to me, like many others, my weight became my shield, until it didn't... No diets, pills, injections worked. I didn't have the funds nor insurance then but as soon as it was available, I went for it. That's why I am so thankful for the opportunity to have had it. So many people could only dream of it as it is expensive, especially back then. I was in my 40s with lots of comorbities, a little over 300 lbs when I finally got the chance. I'm in my 60s now. I am healthier now than in my 20s. I have had a revision due to a slipped band, then another due to gerd but I never complained about it, as I am so gratefulful I had the chance. Because if it, I haven't been anywhere near 300 lbs nor have I had serious comorbities for 15 years.
  13. Years ago, I considered it but decided on a last ditch effort to try medical weight loss instead. I also exercised and got down to about 185 (I’m 5’3”). I was able to wear clothes that I felt were “me” after years of wearing crap. I swore to myself I would NEVER get back over 200 and for 7 years I worked to keep it that way. When Covid hit, everything changed. I lost my job and was the sole provider for my family. The scale moved up, finally breaking 200 last year. At that point my clothes started getting tighter and I fell into a deep depression… the worst I’ve ever been… even having thoughts about not being here anymore. I felt like a total failure. For me it was very much like life or death. After one very difficult night locked in my own mind, I decided to have the surgery. It was January 25th. I would do it no matter what it would take, financial or otherwise, and thank goodness insurance covered 80%. I’ll never forget the day I made that decision. It was the first time I felt hope in a really long time.
  14. I was approached by someone recently asking why I would have surgery with injectables now available and that surgeries were on the way out. 😮 I told her I doubt they are "on their way out." I explained that I had medical issues that needed to be addressed and the surgery would resolve them. Also the shot is expensive and not covered by most insurance companies. Any weight lost using it is regained as soon as you stop using it. So on it for life and around $1200 a month. It was when I heard it called Metabolic surgery and learned that it would heal my prediabetes, my high blood pressure, my insulin resistance, my sleep apnea, reset my metabolism and weight setpoint, stop my progression of stage 3 kidney disease, halt acid reflux, gout, inflammation and water retention, joint and back pain, incontinence and lastly...ability to fit into a pair of jeans
  15. Little bit about me... Had the lap band in spring 2007 after hitting a high of 450... dropped down in to the 320s... stalled, had some different life issues cause some emotional issue... needless to say I bounced back up nearer to the 380s at one point. Settled in around 360 and decided to go get a revision to DS... which was Friday. Weight at surgery was right about 360. Stepped on my home scale this morning... 338.4. It's a lot in a short time. I feel like a million bucks, though. I've taken minimal painkillers other than tylenol in the last couple days. Woke up with some pain in the center of my back and couldn't really get comfortable after that... so I took one of my happy pills this morning at 8. I've done a good job staying hydrated, slightly under protein target but working on it. I've been able to move around the house (up and down stairs as well) without much issue. All the internal plumbing is working. Follow-up is tomorrow morning with the surgeon. Should I be waiting for the other shoe to drop? Am I doing *too* well to expect this will continue? Is reality going to kick my butt in the next few days?
  16. I've known several people who've had adjustments or revisions, and the weight always come off much slower the second time around. It'll come off again if you really work at it, but yea - it's usually a long, slow process...
  17. Petjam58

    I’m back after 13 years!

    I was banded Nov.2011. I was 375 got lowest 170...Started over on my journey having gotten too relaxed and bad eating habits. Acid reflux has been my enemy few times having fluid removed and by the time life hit with deaths in family .Up and down weight. 2023 came and had to have gallbladder removed and diagnosed with diverticulitis. Started over with lap-band and eating extremely different. Back on liquid and protein..Starting over is scary 260 last week..this week 256...uugh!! I know one day at a time ...learn from mistakes also and I got to do better...
  18. Wow ! Congrats ! I’m almost 2 weeks post surgery and still bloating and haven’t lost any weight since surgery. Hopefully I’ll finally drop some in the next 2 weeks
  19. Hi here is my story I had the vertical sleeve gastrectomy in 2014 with hiatal hernia repair with the intent to loose weight to boost my fertility as we had been trying to have a baby for almost 2 years. I found myself pregnant 3 months later. It was not my intention to get pregnant so soon after surgery but we were thrilled. I did end up loosing about 120 pounds over all. Here I am 9 years and 3 babies later However I got back up to 286lbs. I am 36 years old and we decided we are done having biological children so I wanted to try and start my weight loss journey again. Reached back out to my bariatric office, and they scheduled an EGD to check out my sleeve and investigate as I do have heart burn. They found I had some gastritis and a hiatal hernia. In addition the top part of my sleeve had expanded above my diaphragm. So on April 27, 2023 I had another hiatal hernia repair and partial gastrectomy. He said that had more efficient ways on fixing my hernia than they did 9 years ago and that the partial gastrectomy would be kind of tightening up my sleeve at the top that expanded. I am at 270lbs today so it is nice to see the scale go down but I find myself frustrated that the weight is definitely not coming off like it did the first time around. I know it takes time and that I am doing well but the scale just will not move from 269-272lbs over a week and I hate it and just wanted to vent. I'm currently doing puree and I'm trying to make sure I get in all of my water and protein. I am not overeating for sure. I don't feel hungry at all and I have to remind myself to eat. Well that's the gist of my story and I just wanted to put it out there and see if anyone can relate and maybe we can help encourage each other, thanks for reading.
  20. Just got rescheduled from May 22 to June 7th! Not very happy but I guess it gives an opportunity to lose more weight! Hope everyone’s surgery goes smoothly! I’m getting Gastric Bypass with Hiatal Hernia surgery.
  21. AmandaD.

    May 2023 surgeries

    Surgeons office called me AGAIN to change my surgery to June 7th. Not happy since I’ve been strict dieting, but at least I’ll lose more weight by surgery. Good luck to all of those getting surgery this month!!!
  22. BabySpoons

    Food funerals

    I know there's a clause in my bariatric workbook that states my surgery will be cancelled if I regain weight. I wasn't sure if that meant from first initial weigh in or last appointment. Either way it was enough of a deterrent for me.
  23. learn2cook

    Thoughts from the Bariatric Community?!?

    As a business I would try to be more open to all people who would like a coach. I might have wanted a trainer but never could have afforded one. My observation in the US is that the poor are generally obese, and the wealthy are generally at a healthy weight. I know it’s not always true, just my observation.
  24. pintsizedmallrat

    Looking for women 46 who had the sleeve

    I'm 40. I am 20 months PO (as of today!) and have lost 150 pounds off of a very small 4'10" frame. I have some loose skin on my neck and stomach and under my arms. The only part that is really noticeable is on my stomach, but since it's under my clothes it's not a big deal to me. It has tightened up considerably since my weight loss has slowed, and I feel like it's going to continue to shrink. It's minimal enough that I don't feel like I need or want to have skin removal surgery.
  25. pintsizedmallrat

    Thoughts from the Bariatric Community?!?

    I think this is incredibly useful--I would love to have had someone who's "been there" to talk to. I often find I am having to educate non-bariatric medical professionals about the issues I have (including therapists). Especially when it comes to mental health providers, it's important that they understand that some of the things we deal with are "normal" or "expected" and aren't, for instance, a symptom of an eating disorder. You also get to a point where sharing your wins or revealing your struggles is hard to explain to your well-meaning family and friends. If they struggle with their weight, your wins can feel like bragging, and they often can't understand how difficult, truly, it can be to have your entire body change that quickly, and you get met with "but you're skinny now! What's the problem?"...having a life coach who has been through the process would make you feel a lot less normal and a lot less alone! I feel like I see stories quite often from people who are unhappy with the advice or attitude of their dietitian and my opinion is that many of the dietitians people are having issues with don't understand our situation fully. Many of them have never struggled with their weight (and being a life-long healthy eater would certainly entice someone to enter that field, so it's understandable). It would be nice to be able to speak to someone who knows where the landmines for our unique metabolism and capacities are. Especially for those of us who haven't had the greatest examples of what a healthy relationship with food looks like, we need direction and support, not judgement, and you are in a unique position to provide just that. I think most people would welcome being able to meet online. I would have really wanted early in my journey someone I could check in with once a month, etc, about what I'm experiencing.

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