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Very excited this morning. Good things have been coming my way all week. I finally got over my stall (which ended up being dehydration) and have entered "onederland".  I have gone from a 40J to a 36H (start weight at 256). And to wrap it up even more nicely, my husband had an very successful surgery for his battle with cancer this Friday. Very excited and happy and a million other things. 

I am almost two months out and starting to stall... Is that normal??

9/12 - Went to the trainer to new a training regiment. The first was just cardio and light lifting to get me smaller and my body to be a lot more flexible. Now, is the real stuff. I have a HIIT workout 3 days out of the week. Heavy cardio of 30/30 for 45 minutes and a light elliptical day. 

Monday: HIIT

Tuesday: 30/30 Cardio

Wednesday: HIIT 

Thursday: Light Elliptical 

Friday: HIIT 

She says now its time to get to the real stuff. She knows that I want my body to look like and she created this to start me off. I have 4 weeks of it. She also added room to modify the work out if I am really hurting to do one less set. I am just so excited. This a work out that she does but her's is way more intense and done a faster pace. Will be increasing my calorie intake from 775 to 1000 calories on these HIIT days. I will need to make sure that I am eating enough to sustain my body. 

9/17 - My mom decided to buy me a Pandora Bracelet. Lol she was not prepare for the cost of it and told me, "Happy Birthmas" lol. She told me to add charms and numbers for every goal I achieved. She told me she was proud of me and was so happy for all my hard work. 

Just had my one month post surgical appointment - all is going well. My surgeon worked to get me to not be upset with the three week stall that she turned into two weeks. All in all I'm happy with the surgery but I did the surgery to get down a 100 pounds not ten. So back to my water, protein and walking hopefully the stall will end soon. 

I originally had the Lap Band in 2009. By 2016 I had lost 100 pounds and had reached my goal weight. In October of 2016 I was in a car accident and my surgeon had to do an emergency surgery to remove my band because it had rotated and was restricting all fluids from going down. I have spent the past 6 months jumping through every hoop and request that Molina has requested in order to get a revision surgery to have the Sleeve procedure done. Next week will be my final dietician appointment and we will send in the required paperwork to request authorization for surgery. I pray that Molina approves this surgery. I have regained 87 pounds since my accident. I'm discouraged but determined to get back to goal.

@Apple1 You are my inspiration !!!! I'm 1-week post -op and I,m down 10 pounds and 17 lbs from pre-op for a total of 27 lbs.OMG . I will continue to visit your page for encouragement and positive example of perseverance. YOU ROCK  !!!!!!!!!!!!!!!!!! 

Constipation horrible. 2 weeks out

i take any suggestions! 😫

So here I am at one week post op and feeling great. Even the gas problems disappeared. Yesterday and today I got back into my 30 minute walk routine feels great. Tried on some clothes I wore to work end of June and they don't fit! Probably because of the 40 pounds I lost pre op. But either way best decision I've made in a long time. 

Sold my soul to the Optifast Gods this passed Monday. My wallet is $400 lighter and I have less than two weeks until I start drinking 7 shakes a day and no food.

They said that I could have 1 cup total of either Peppers, lettuce, celery or cucumbers.... and that I was allowed to have sugar free - calorie free drinks and popsicles. But it is no doubt going to be three weeks of misery. on the 22nd day I will have to start my day before surgery stuff. I just hope it goes by fast.

I think my last update was early July and I was stuck on a long plateau.  Well since then things have been interesting.  I spent a week in the hospital with an acute Pancreatitis attack, followed by something going horribly wrong with my chemistry causing my ankle to balloon (it was not gout).  I have been on steroids for the last week and in a huge walking boot.  Makes work very very difficult.  That being said - the plateau broke - and I am down to 259 - nine pounds from goal 1....  What a rollercoaster ride it has been.

Haven't been here for a while.. So let me catch you all up.  As you all know I lost my band in March.  Still hanging around 150... but I do need to get to the gym.  Still in the 4-6 size jeans...

I quit my job in Houma and moved to Madison, Ms.  Wasn't expecting to get a job so quick.  Went on Three interviews on a Friday and got Three job offers.  So I took the best one for me.

Noob question...how long does it take to get that hang of how much your stomach can hold?  I've vomited twice this week and I have no idea if that's normal, excessive, etc.  What say you, experienced sleevers?  Am I not separating the time between my liquids and food enough?  Please let me know your thoughts.

Yesterday was 3 months post-op. I have lost 35 lbs since my surgery and 82 lbs since August of last year. I am so happy that I decided to do this for myself. I am healthier than I have been in years and I feel amazing.

I was eating a low carb diet since December of last year and recently decided to transition to a whole foods plant based diet after reading the book Proteinaholic and  doing my own research. I have an incredible support system for this change as my circle of friends from church are all vegans/vegetarians. At this point my daily carb consumption has gone from 30g to about 55-70g and my protein has dropped from 80-85 down to 50-55. My blood sugar control has remained perfect despite the increase in complex carbs. I continue to avoid sugar, white flour, bread, white rice, and pasta. 

My weight loss has actually picked up this past week, but this may just be a coincidence. I feel really good. The only slight negative I can note is am a little more drained after a run and have been unable to run my long distance of 3 miles yet. I have been sticking to 2-2.5 miles for now. I think my body is still adjusting to the change. 

I am going to post my photo because a couple of people have requested before and after pics.  It is hard looking back, but it does help show us just how far we have come and what a difference a year can make.

This week my recovery has finally turned a corner.. I'm finally able to "eat" and drink a bit more than a sip.. I am less tired since I'm able to get in some nutrition.. finally feeling really good about my sleeve.. The first 3 weeks were so hard, I lived with regret. 

had my reassessment with my surgeon on Thursday! waiting on insurance to approve and will have my date hopefully on the upcoming week! #excited

Feeling really good 3 months post op and halfway to the finish line. I have been hitting the gym pretty consistently at 5:30am  usually dragging myself in yawing like a fool. I try to get exercise in about 3-4 days a week. I make sure I do a lot of walking on the treadmill as well as lifting weights. This journey isn't over and I am still pushing hard.

YAHOO. Just got cleared like minutes ago, to take the Lakewood classes in Colorado. Next 6 weeks, here I come!!!

Joined BariatricPal for support and eventually share my story. I am currently waiting on approval from my insurance in order to have the surgery. All my requirements have been fulfilled, so I'm just waiting and trying to stay positive in the meantime. They say another 6 weeks until I should hear something. Hoping I make it don't gain anymore weight in the process. 

So, my last prerequisite appt went very well. The NUT answered a bunch of questions I had. I agreed with all. I lost 2 lbs. yay! Still have to work on my two bites of protein, one bite veggie deal. Of course, sipping water. The best part is that this office is so organized that all the paperwork will be submitted tomorrow. The lady in front went over all the prerequisites with me. All were finished and reports were attached. So, I expect to hear something from my insurance company next week (insurance says it won't take long for an answer as long as all papers are submitted). Then the office will call me and schedule my pre-op appt/start of my diet. I will have to do two protein shakes and one meal daily. No snacks. My one meal will be restricted to what they allow. Now, I just have to wait for the approval. Feels surreal to be at this point but I'm so glad it's almost here!

Tomorrow will be three weeks since my band removal.  So far i've managed to maintain my weight and even went down a pound or two.  So far so good.

This weekend is a big one....  I'm flying to Ga to meet Tim's family.  I was supposed to go the weekend of the 24th... but the emergency band removal killed that.  So we are going for Easter.  i'm a bit nervous.... apparently his mom likes none of her daughter in laws and never liked any of Tim's gf's or his wife of 21 years.....

So ya'll pray for me... hehe

i'll update on Monday

have a Happy Easter Everyone 

Last appt is next Wed.  The center won't schedule surgery until approval comes from insurance.  Booo!  Says it may take up to 10-15 business days.  Guess I'll be calling my insurance so often to make sure someone is doing his/her job.  Once received they schedule pretty fast...but if I have to have a pre-op of two weeks then it looks as if I have another two weeks after approval.  I'm guessimating mid May for my surgery; which would be just about 4 months from start.

2.5 weeks till my last prerequisite appointment! 

No Poop for 7 days. Is it normal? 

I'm 1 week post op Gastric Plication and apart from 1 teeny tiny bowel movement on day 4... NOTHING. Is this normal?  Anyone else found the same?

5 days post plication op. I've lost another 2 kgs since yesterday, a total of 10kgs (22lbs) in 2.5 weeks including pre op diet period, so excited. I'm at 89 kgs (196lbs) with my goal weight being 70kgs (154lbs) Spoke to my dietitian about soups instead of shakes and she was very helpful. She's happy for me to eat any soup that is thin enough to drink through a straw with no lumps or pieces in it. This has made a huge difference because I seem to have lost my sweet tooth (hope it lasts) and was finding the overly sweet shakes hard going. Pain has subsided now with just the odd stomach twinge now and then. All incisions are looking good and pain free. Feeling very optimistic. 

One month out from surgery! Still stalled...(thought I wasn't - it was just a tease). Still, 15 pounds in one month is not bad, and the inches are definitely coming off. I may be able to get into a smaller size as my biggest clothes are just barely hanging onto me now.