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Showing results for 'three week stall'.
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So here I am at one week post op and feeling great. Even the gas problems disappeared. Yesterday and today I got back into my 30 minute walk routine feels great. Tried on some clothes I wore to work end of June and they don't fit! Probably because of the 40 pounds I lost pre op. But either way best decision I've made in a long time.
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Isn't it a great feeling? I just did my first overhaul of my closet and half of the stuff is being donated. The other stuff I had from when I was smaller and looks even better now! Great job and keep up the good work!
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Michelle'sgarden reacted to this
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Sold my soul to the Optifast Gods this passed Monday. My wallet is $400 lighter and I have less than two weeks until I start drinking 7 shakes a day and no food.
They said that I could have 1 cup total of either Peppers, lettuce, celery or cucumbers.... and that I was allowed to have sugar free - calorie free drinks and popsicles. But it is no doubt going to be three weeks of misery. on the 22nd day I will have to start my day before surgery stuff. I just hope it goes by fast.
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I did Optifast years ago before I decided to do this surgery. I finally stopped because I hit a stall and was paying like 1000 a month between the drinks and appointments. While I was on it I felt surprisingly full. It was not that hard to stick to. I think because of all the protein. I lost a lot of weight too ( gained it all back but whatever lol ). You can do it . Good luck.
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@Apple203 : My surgeon is requesting me to do Optifast (7 shakes/day) for the 21 days prior to my surgery.
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I think my last update was early July and I was stuck on a long plateau. Well since then things have been interesting. I spent a week in the hospital with an acute Pancreatitis attack, followed by something going horribly wrong with my chemistry causing my ankle to balloon (it was not gout). I have been on steroids for the last week and in a huge walking boot. Makes work very very difficult. That being said - the plateau broke - and I am down to 259 - nine pounds from goal 1.... What a rollercoaster ride it has been.
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That stuff is horrible!! I have had it like 4 times. Do you know what treatment they have? NOT a darn thing!! I was told that if I wanted to be admitted for it I could go on a clear diet and ride it out. Plus pain management. That is it. The last time I stayed home and went on clear liquids. It worked but...as you know it is o painful!!!
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Shedo82773 - I was not given a choice - when I went to the ER they told me I was being admitted to CCU. My Lipase was 3600 - 8mg morphine every 4 hours for 5 days + zophran. Glad it's all over right now.... I don't think I could have rode out the pain on my own - never felt anything like that in my life.
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Haven't been here for a while.. So let me catch you all up. As you all know I lost my band in March. Still hanging around 150... but I do need to get to the gym. Still in the 4-6 size jeans...
I quit my job in Houma and moved to Madison, Ms. Wasn't expecting to get a job so quick. Went on Three interviews on a Friday and got Three job offers. So I took the best one for me.
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Noob question...how long does it take to get that hang of how much your stomach can hold? I've vomited twice this week and I have no idea if that's normal, excessive, etc. What say you, experienced sleevers? Am I not separating the time between my liquids and food enough? Please let me know your thoughts.
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Yesterday was 3 months post-op. I have lost 35 lbs since my surgery and 82 lbs since August of last year. I am so happy that I decided to do this for myself. I am healthier than I have been in years and I feel amazing.
I was eating a low carb diet since December of last year and recently decided to transition to a whole foods plant based diet after reading the book Proteinaholic and doing my own research. I have an incredible support system for this change as my circle of friends from church are all vegans/vegetarians. At this point my daily carb consumption has gone from 30g to about 55-70g and my protein has dropped from 80-85 down to 50-55. My blood sugar control has remained perfect despite the increase in complex carbs. I continue to avoid sugar, white flour, bread, white rice, and pasta.
My weight loss has actually picked up this past week, but this may just be a coincidence. I feel really good. The only slight negative I can note is am a little more drained after a run and have been unable to run my long distance of 3 miles yet. I have been sticking to 2-2.5 miles for now. I think my body is still adjusting to the change.
I am going to post my photo because a couple of people have requested before and after pics. It is hard looking back, but it does help show us just how far we have come and what a difference a year can make.
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This week my recovery has finally turned a corner.. I'm finally able to "eat" and drink a bit more than a sip.. I am less tired since I'm able to get in some nutrition.. finally feeling really good about my sleeve.. The first 3 weeks were so hard, I lived with regret.
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So happy to hear it! The first couple of months arw definitely the hardest...
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A_new_sara reacted to this
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had my reassessment with my surgeon on Thursday! waiting on insurance to approve and will have my date hopefully on the upcoming week! #excited
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Feeling really good 3 months post op and halfway to the finish line. I have been hitting the gym pretty consistently at 5:30am usually dragging myself in yawing like a fool. I try to get exercise in about 3-4 days a week. I make sure I do a lot of walking on the treadmill as well as lifting weights. This journey isn't over and I am still pushing hard.
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YAHOO. Just got cleared like minutes ago, to take the Lakewood classes in Colorado. Next 6 weeks, here I come!!!
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Joined BariatricPal for support and eventually share my story. I am currently waiting on approval from my insurance in order to have the surgery. All my requirements have been fulfilled, so I'm just waiting and trying to stay positive in the meantime. They say another 6 weeks until I should hear something. Hoping I make it don't gain anymore weight in the process.
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So, my last prerequisite appt went very well. The NUT answered a bunch of questions I had. I agreed with all. I lost 2 lbs. yay! Still have to work on my two bites of protein, one bite veggie deal. Of course, sipping water. The best part is that this office is so organized that all the paperwork will be submitted tomorrow. The lady in front went over all the prerequisites with me. All were finished and reports were attached. So, I expect to hear something from my insurance company next week (insurance says it won't take long for an answer as long as all papers are submitted). Then the office will call me and schedule my pre-op appt/start of my diet. I will have to do two protein shakes and one meal daily. No snacks. My one meal will be restricted to what they allow. Now, I just have to wait for the approval. Feels surreal to be at this point but I'm so glad it's almost here!
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Tomorrow will be three weeks since my band removal. So far i've managed to maintain my weight and even went down a pound or two. So far so good.
This weekend is a big one.... I'm flying to Ga to meet Tim's family. I was supposed to go the weekend of the 24th... but the emergency band removal killed that. So we are going for Easter. i'm a bit nervous.... apparently his mom likes none of her daughter in laws and never liked any of Tim's gf's or his wife of 21 years.....
So ya'll pray for me... hehe
i'll update on Monday
have a Happy Easter Everyone
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Last appt is next Wed. The center won't schedule surgery until approval comes from insurance. Booo! Says it may take up to 10-15 business days. Guess I'll be calling my insurance so often to make sure someone is doing his/her job. Once received they schedule pretty fast...but if I have to have a pre-op of two weeks then it looks as if I have another two weeks after approval. I'm guessimating mid May for my surgery; which would be just about 4 months from start.
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No Poop for 7 days. Is it normal?
I'm 1 week post op Gastric Plication and apart from 1 teeny tiny bowel movement on day 4... NOTHING. Is this normal? Anyone else found the same?
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Your surgeon should advise you to use milk of magnesia.
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Brit in Oz reacted to this
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I tried all sorts. MoM, benefibre, prune juice and on and on. The only thing that worked for me was ducolax. Still take it every now and again if I don't go for a few days.
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Brit in Oz reacted to this
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5 days post plication op. I've lost another 2 kgs since yesterday, a total of 10kgs (22lbs) in 2.5 weeks including pre op diet period, so excited. I'm at 89 kgs (196lbs) with my goal weight being 70kgs (154lbs) Spoke to my dietitian about soups instead of shakes and she was very helpful. She's happy for me to eat any soup that is thin enough to drink through a straw with no lumps or pieces in it. This has made a huge difference because I seem to have lost my sweet tooth (hope it lasts) and was finding the overly sweet shakes hard going. Pain has subsided now with just the odd stomach twinge now and then. All incisions are looking good and pain free. Feeling very optimistic.
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One month out from surgery! Still stalled...(thought I wasn't - it was just a tease). Still, 15 pounds in one month is not bad, and the inches are definitely coming off. I may be able to get into a smaller size as my biggest clothes are just barely hanging onto me now.
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Just stated my 2 week liquid diet today! surgery date 3/14/17! I'm so excited I am one more day closer to getting this band out!!
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I went to my first Dr. appointment since my sleeve and I was surprised when I got on the scale. A friend of mine had a bet, she thought I had lost around 15 pounds since the surgery, and I thought maybe 10. Well, I've lost 19 pounds in my 2 weeks since surgery!!! I didn't think it would be that much. I've noticed some weight loss in my face, but that's about it. I was very pleasantly surprised. SO YAY ME! LOL
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2.5 weeks out and I'm really coming to appreciate just how much activity revolves around eating/drinking. Whether it's dining out or just looking for a weekend activity. Only being able to eat a couple ounces and avoiding alcohol kills most of the fun venues for meeting up with friends.
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I remember some of what it was like.... but it's been a while ..... The commercials still get to me... and posts on FB of all the food. Being from South Louisiana... our lives revolve around rich delicious food. I guess it's a sleeve thing with the alcohol? I have the band, so i was never told to avoid it.... just that it's won't take much to fell the effects.. So true, i'm a light weight now. But i still drink wine, i never drink mixed drinks with soda (coke, sprite) in it. I am a wine-o now
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I wonder why no alcohol? Maybe because you stomach was cut.... Mine was not. So either i was not told to avoid.... are i had selective hearing and choose not to hear that... hehe. I don't eat much, so when i go to dinner, i always order a cocktail or two or three... depends on what and how much sex i what that night... heheheh
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So, I told my boss I'm having surgery. The only reason why I chose to tell her is because it's only me, her, and her husbad (the owner) in the office, AND me having to be out for a couple of weeks maybe, I think she should have at least know something. I completely misjudged her!!! She's always eating right and doing fitness competitions. I thought maybe she might have the attitude of "why can't you just eat right and exercise?" But she didn't. She lit up and was super excited for me. She also knows all about it. Apparently her sis-n-law had it done. What a big relief!
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The countdown is on...one week till my operation! I'm so excited!
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Start my 2 week pre-op on THursday
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One week down on my pre-op diet and already my weight loss has stalled. Not sure if that's normal or not.