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Showing results for 'weight gain'.
Found 17,501 results
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Anyone Annoyed with the "Stop losing weight"
BKJ replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
Though, I will say my circle is used to me having chronic, non-weight-related health issues. [ FWIW, my health got worse the more weight I've lost. [ Especially the transition to a Healthy WeightTM. ] I (and my doctors) did not expect my health conditions to improve in any specific way, but a decline is just r.u.d.e.. I am not saying I was not a recipient of the Importance of Weight Loss Soundtrack - most just didn't bother claiming it would help. ] So I can see why most leaned towards - concern - before normal weight judgement. [ ^ The person above is more in the small talk/friendly greeting outer circle.... sooo yeaahhh. ] -
I never did start to actually use them after my sleeve so congrats on making a plan this early out but they do sell adjustable weights if you end up needing more. It’s quite a bit more compact than having to store all the different sizes. I can’t recall the brand name but I found mine on Amazon. They aren’t quite as cheap as a big set so if you have the room for weights then these may not make sense but if storage is an issue they have a few brands that make them now and some are cheaper than others. Also keep in mind that the price may be for one. Mine was at least. Good Luck finding your weight training groove.
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Hey there! I had bypass back in February. My best advice is to ignore other people's stats and focus on you. I, too, was worried about my progress, but 7 months in, I am still losing weight and just bought jeans in a size I have not worn since I was 22 years old (I am 50 now). Here is how it went for me, just so you can see one example, but we are all different. Starting weight: 251 lbs (BMI 40.5 as I am 5'6" tall) Pre-surgery loss (over 6 months): -12.2lbs (this was from nutrition changes) 2 week liquid diet: -15.4lbs Month 1: -8.2lbs Month 2: -10.8lbs Month 3: -3.8lbs Month 4: -11.0lbs Month 5: -3.4lbs Month 6: -5.2lbs Month 7: -3.6lbs So far in month 8: -2.2lbs Today's weight: 175.2lbs (BMI 28.3) My goal is to lose another 20lbs in the next 5-6 months, which would be 3-4 lbs per month. That would get me to a "normal" BMI of under 30 and would be about the same weight I was when I was 18 years old.
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Ok, so there are lots of posts out there about concerns about speed of weight loss, amount of weight loss, how much is too much weight lost, how much is too little, etc. etc. The same responses inevitably come back, about how we are all different, we lose at our own rates, genetics, starting weight, height, gender, age are all factors, don't compare, etc. etc. But the reality is that no one really cares about the reasons for the differences, we all seem to just wanna see the NUMBERS. And then compare them to our own. Le Sigh. Sooooo....being a one who personally LOVES numbers and data and spreadsheets, I thought I would start a little project. I want to collect stats from any willing members and i will compile the data into a lovely spreadsheet and graph(s) organized by certain variables. Doesn't that sound like fun???? 😂😂😂😂 So, for FUNSIES, send me the following info (if you are willing!), and i after i collect a good-enough sized sample (say at least 100?), I'll do my thing. It may take a week, a month a year, depending on how many people participate. 1. Basics: GENDER, AGE, HEIGHT 2. Total Weight lost in the 6 months BEFORE surgery (if any) 3. Weight on DAY OF SURGERY. 4. Weight at 1 MONTH POST surgery 5. Weight at 3 MONTHs POST surgery 6. Weight at 6 MONTHs POST surgery 7. Weight at 12 MONTHs POST surgery * the final report will have names/usernames removed in an effort to a bit of privacy if you don't want to reply to the thread with the info, feel free to DM me ** of course this will not be in any way some definitive scientific report! - ms.sss
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Anyone gone through menopause AFTER the surgery?
Busyredhed replied to Strangefruit's topic in WLS Veteran's Forum
So I am replying to this very ate. I had rny gastric bypass on 4/2004. I lost too much weight within the first year causing low blood sugar and was advised to gain some which I did. I stayed around the 200 lbs I had lost literally struggling to keep weight on! Around 2017 I entered perimenopause and menopause as of 2018. I also broke my ankle around the same time. I gained weight rather quickly regardless of what I did. I am now post menopausal and have gained 90 pounds. I am trying to stop the weight growth. -
First Stall and I am scared
Lilia_90 replied to Lilia_90's topic in POST-Operation Weight Loss Surgery Q&A
Hi darling, Thank you for your elaborate reply, I appreciate it. So to answer some of your questions: I had the sleeve, it was the best option for my size and BMI. I do not have any comorbidities, on the contrary, I was healthy and worked out consistently for over 15 years. My problem is kind of unusual, I maintained a BMI of 22-23 my entire adulthood through working out, eating well, all sorts of cardio and resistance training, I actually am a certified trainer and nutritionist. Had my first child and snapped back, had my second and snapped back quickly too, then 2 months later my body blew up and I gained over 20 lbs in one month and struggled to lose weight after that. Back in 2022 I had a very bad foot injury practicing Taekwondo and was in a cast for 4 weeks, I couldn't move without pain and my mobility was greatly affected and I gained another 40 lbs and since then no matter what I did, how little I ate and how intensely I worked out I couldn't lose a single gram, my weight kept going up and my foot started killing me that I needed to bring my weight down, I even tried injectables (Liraglutide) and not a single gram dropped. So after struggling for 5 years and my foot injury worsening I decided to get the surgery. I know how it sounds being upset when I have reached my goal, it is just terrifying to me to gain weight again or go back to what my reality was pre-op. I really really don't want to be overweight again, hence wanting to lose a few more KGs to ensure that I have some wriggle room I try to get in 1-1.5 liters of fluid a day, keep my carbs under 55, try to hit my 65 grams of protein. I take my vitamins daily and I try to workout 3 days a week, doesn't always happen but I get in at least 2 sessions a week. Hope this answers your questions. Thank you again -
I was flat, deflated and basically just skin pre op. But, in this pic, I'm about 30# more than my weight at the time of my BA. So I probably had about a B cup worth of tissue at this point in time. I like UHP because of the projection and upper pole it gives me
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Report Your WINS ..What is your today's win??🥇
BlondePatriotInCDA replied to Mspretty86's topic in Rants & Raves
Here you go: https://www.obesitycoverage.com/weight-loss-surgeries/gastric-bypass/how-much-can-i-expect-to-lose -
Anyone Annoyed with the "Stop losing weight"
Doris27 replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
My standard reply when people begin this cr*p is to say, ‘have I ever discussed my weight with you before? No? Well I’ll not be starting now’, because my weight is not your business’ . that shuts them up. If it’s a friend, I just change the subject, but if pushed they get told, with a smile, my weight is not their concern. -
Liver Function Tests and Bariatric Surgery
catwoman7 replied to MrsFitz's topic in General Weight Loss Surgery Discussions
high liver enzyme levels aren't uncommon the first year or so after weight loss surgery. Rapid weight loss is really hard on livers. Mine were high for about the first year, and I've heard this several times from others as well (including people from here on Bariatric Pal). My regular doctor was really alarmed by it, but the people at my bariatric clinic knew what was going on. They went back down to normal and have been normal ever since. -
10 years post-op accountability partner needed
Arabesque replied to healthygirlsd's topic in Gastric Bypass Surgery Forums
Have a look at Dr Matthew Weiner’s Pound of Cure website and podcasts. He has excellent information, books (incl the metabolic reset diet) and online nutrition classes you can sign up for. They also have support groups you may find helpful too. Personally, I wouldn’t go back to the pre surgical shake diet. (I’m with you, those shakes are disgusting.) Instead go back to how you were eating once your weight initially stabilised. That calorie load was appropriate for the weight you were so will be a deficit for what you are consuming now therefore weight loss will occur Focus of your protein goals eating protein first then vegetables and finally any complex carbs as you are able. Ensure you’re getting your fluids in. Aim for lowish carbs, low sugar (real, artificial or alternatives), lower fats & add a little fruit. Check your portions, try to eat regularly & watch snacking. Track your intake even from now so you can see where you may need to make adjustments. You can start slowly by focussing on one modifying one or two aspect s at a time then two or so weeks later add another change. -
Rapid gastric emptying. Possible treatment.
ShoppGirl posted a topic in POST-Operation Weight Loss Surgery Q&A
So I had the sleeve three years ago and gained my weight back. I am pending revision and the dr did an endoscopy and found a hiatal hernia and some gerd. He then ordered a UGI and a gastric emptying study to get some more information to decide which surgery is most appropriate. I just finished the gastric emptying study and after only two hours the food was completely out of my stomach which may explain why I always feel hungry a couple hours after I eat. I am hoping maybe there is a treatment to slow down my stomach emptying and I won’t even need surgery or if I do it will be more successful this time. I see the dr in a week and I’m sure he will have an answer but I’m just curious if this is truly faster than normal and if anyone else has had this issue. -
Have you guys did Rucking what do you put in your back packs!! lol ...or do you use a weighted vest?
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Food Before and After Photos
Lilia_90 replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Breakfast (2.5 hours post a weight lifting and jogging session) 1 slice protein toast, 4 slices turkey breast, lite cheese, spicy mayo, lettuce and jalapeños. How I did: Had the rest an hour later. Approximately 314 calories for the whole thing. Also had a protein shake 1.5 hours prior. -
I think I will use them more once I’m out of weight loss phase but I want to incorporate some now just to get the variety of nutrition that they offer. Got my labs back this morning and they are good so far. I would like to keep them that way.
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April 2024 Surgery Buddies
Mspretty86 replied to Lorna Nicole's topic in Gastric Bypass Surgery Forums
Hi April Surgery buddies how are we doing? How is the weight loss coming? -
Thank you! I actually scaled back a little lol and dropped the 4lb gain lol odd! I love working out, its just something that is fun, I have 3 kids, work full time, finishing my bachelors so the gym is my one hour of putting music in my ears and its just me, so I have fallen in love with it. I am thinking that I need to scale a little more though. this advice is great!
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Thank you for sharing - I hadn't even thought about clothes but am actually kind of excited for when that time comes. I have avoided shopping because it stresses me out but now look forward to it. I'm glad your experience hasn't been different from others who are taller, I was worried that being shorter and having a starting weight that was less would make it the weight loss a lot slower and maybe even not as effective. I'll definitely be asking a lot of questions as I move along the process, so thank you for being so welcoming :)
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I will definitely get onto the team and surgeon! Start weight before surgery was 21.9 , 20.9 after LRD before surgery. Lowest after surgery 17 stone, currently at 19. After surgery total loss was 3 stone 9lbs which I think isn’t great surgery was feb 2022 got to 17 stone august 2022. Then gained now stalled at 19 stone for nearly a year.
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October 2024 Surgery Buddies
PJeremyGodwin replied to NeonRaven8919's topic in PRE-Operation Weight Loss Surgery Q&A
Hi, I'm Jeremy. I'm 42 and have been fighting weight issues for decades. I will be having mini-bypass surgery on October 14th in Istanbul. Age : 42 Heaviest: 330 Now: 312 Goal: 190 -
Report Your WINS ..What is your today's win??🥇
Mspretty86 replied to Mspretty86's topic in Rants & Raves
You go girl!!!!! I love to f**king hear it! In so many other groups I'm in nobody is satisfied with their weight loss! Once I get to 160 baby I am done and then maintenance will start. I am so happy for you!! I too will have boob surgery in April 2025 once I make 1 year! My gift to myself! I have lost a lot of weight really quickly! I can not wait to have those girls out summer 2025 in a halter/tube top! 😂😂😂. -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Oh and also, for what it’s worth I went in early because I was concerned that my weight loss had slowed a bit and she said that is perfectly normal. You’re able to eat more than 2 ounces so of course it will slow. -
I would suggest that. I have been athletic my entire adulthood with a really good muscle tone and maintained a really healthy weight for decades until a very bad ankle sports injury that caused my weight to balloon up. At one point I was exercising 6 days a week for 2 hours, that's when my weight suddenly went up 4 kilos out of the blue and I didn't know why. A few months later I was forced to cut back to 4 days a week (1 hour each) and my weight dropped on its own. What I found out is that 4 days of 1 hour workouts suited me much better than 6 days of endless time at the gym. Now that I am below goal weight I follow the same, 4 days of workouts (2 Pilates sessions and 2 heavy weight lifting days with cardio). My body is comfortable and the weight is melting off. I workout hard, but I rest hard as well. During the first few months I lost a lot of weight rapidly and I was weak and frail, so I stopped any sorts of weight lifting. The first week I started weight lifting again I was so incredibly sore and guess what, I hit my first ever stall since surgery, not only that but my weight even went up that week and took me a good 2 weeks to break through the stall. Muscle fatigue causes inflammation that causes water retention within the muscles. Rest days are just as important as workout days. I am not saying that this will 100% work for you but might be worth giving a try. Good luck!
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NEVER thought I would be asking this
Onemealplan replied to ShoppGirl's topic in POST-Operation Weight Loss Surgery Q&A
I’ve been very slow to lose weight and it hasn’t dropped for days. Currently 13 days post op and lost a combined weight of 16 lbs. Gastric Sleeve. I am still on liquids. My nutritionist said my body is in shock and trying to hold on to everything including water. so well see… but i understand the feeling of slow. -
Clothing sizes
JennyBeez replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I feel like most of us have mental health issues prior to WLS -- related to the weight gain in the first place, and the body dysmorphia that so easily comes along with life as a 'non-standard' size. I'm not surprised at all that many of us continue to struggle with both things during/after weight loss. People that haven't had a similar life might struggle to understand. Anyone who tells someone to "just get over it" or "just get passed it" in regards to any mental health issue is flat out not helping -- whether that's because they can't empathize with the struggle directly, or something else. I've been doing a lot of personal work on 'boundaries' lately. Just want to remind everyone that it's okay to remind someone that what they're saying is not very compassionate. It doesn't have to be a fight or an attack against them, even a simple "Yeah, that's really not a helpful thing to say but thanks for the effort, I guess?" might have them re-think their own words. They don't owe us support -- nobody owes anybody, really -- but we're all humans and deserve basic compassion rather than dismissal.
