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Found 17,501 results

  1. No, it is your responsibility to follow the rules. It is government money that is used, so they dictate the rules. This means that you are responsible for the 20% if you didn't wait the year without drugs. For such cases, it is better to use better options which are medicare advantage plans good. You have to plan such things to know the rules in advance. Plus, it will get you free from risks and tell you exactly what you have to do to protect your health. I personally plan everything to know what I can't consume, like alcohol or drugs.
  2. Tony B - NJ

    I will eat real food again right?

    You can eat real food again, but the question I found is whether I want to. After losing weight like I have, I just don't want to go back there. I think of it as an alcoholic would think of drinking alcohol. If I indulge in many of the foods that got me to the weight I was, how long before a eat a little more and a little more and a little more. I really embrace the "life style change" aspect of this thing. I rarely eat red meat, almost never eat bread ( I totally love bread), eat a lot more vegan type meats and chickens, keep my sugars and fats to a minimum. Every once in a while, I will have something that I shouldn't like pizza, a hot dog etc but I make sure it is a small portion and I stop after that small portion. I have suffered too much to allow myself to relapse and gain back all the weight. It is a mental fight as much as a physical fight for us to permanently change our eating habits and keep weight off. I try not to think of "real food" in the context of what I used to eat. In the past I would have a huge appetizer at dinner out and then an entrée and sometimes dessert. Now, I may pick at my wife's appetizer or we split a small app. I eat a reasonable entrée, usually fish or chicken and by that time I cannot fit dessert. It is still enjoyable to eat out, but again, if you mentally convince yourself that you need a chicken wing or flat bread appetizer then a 16 ounce steak and consider that normal, then there is going to be roadblocks. Instead, a tuna tartar app and a piece of tuna at dinner is what should become real food for you.
  3. I had the SADI-S on July 23, 2020, so I'm getting close to 2 years out. It was definitely the best thing I ever did. I was self pay because our insurance at the time didn't cover any wls. I have lost 200 pounds. I started at 393 (I'm 5'3") and I'm currently 193. I'm hoping to lose more. I'm losing very slowly now, but it's still coming off. The surgery was not bad, except for the first few days I had a lot of nausea. Lo and behold, our insurance now covers wls, including this one, so my husband is having it done on May 13th. They are giving him nausea meds pre-op, so I'm guessing quite a few people have had nausea with it like it did. There weren't very many people having it done when I did so they didn't know as much. I am so happy I chose the SADI-S. I feel amazing, and I have tolerated most foods. I do notice alcohol just doesn't seem to sit right in my stomach, but I've only had it a few times since surgery and I'm not a big drinker so it doesn't matter too much to me anyway. My life has changed completely in so many ways! It is late and I'm tired so I can't think of what else to write at the moment but I'll be glad to answer any questions you have! Sent from my Pixel 5a using BariatricPal mobile app
  4. I♡BypassedMyPhatAss♡

    Dr Verboonen and surgery question

    Yeah. His account disappeared after that Alcohol thread debate. Pollito as well. Gone.
  5. SleeverSk

    Absolutely hate myself now

    you will be able to drink with your meals if you really want to. I went to a friends for afternoon tea which was a lovely platter and drinks ( non alcoholic) i panicked and thought how do i do this without offending, I ate a little bit had a little drink it worked fine i have done it a couple of time since without an issue. I try to have a drink before food unless its soda then i have it after for obvious reason I try to avoid soda around meal times but I can drink with food. you will work out your limitation but i would wait til the 6 month mark before you start experimenting with things like that
  6. @Future Sleeve Diva Thanks for asking... I'm still in the process. I went back to the program to see what steps I'd need to take if I wanted to be considered. My original surgeon dumped me; I heard nothing from her at all. I was reassigned to a newly hired surgeon that I can find NO reviews or information on at all (which is not working in my favor). When I met with him, he asked if I had any alcohol in the past month and I told him that I had a couple drinks. He then said he wanted 3 months of sobriety and then he would meet with me again in June. I've found the process really frustrating, honestly, and it's not helping me feel any more confidence about things. I had/have no issues with alcohol. I did have issues with anxiety going into major surgery that really weren't addressed. I had passed the program (nutrition, psych, behaviors) before and was approved for surgery. I don't feel heard at all. I honestly feel like the pariah of the program at this point. Kind of funny, but not.
  7. The first few weeks are so hard. Not only is your whole food outlook changed, but you are at the most limiting point after surgery that you will ever be. It gets so much better! I did weigh and measure in the first few months, but now I can eyeball things. With the exception of no added sugar, nothing is off-limits. So when my family gets fast food, I eat a few of my children’s fries. Yet somehow because of the surgery, that is enough to satisfy me. No deprivation. Not having sweets and desserts became hard after a few months (The first few months, I had so much artificial sweetener that it made me sick). So, I found sugar free Russell Stover chocolates, as well as sugar-free Lilly’s brand. When I want something sweet, I reach for these, and a small amount satisfies me. I don’t miss cake, pie, brownies, etc. anymore. I don’t drink alcohol or coffee, but I use decaffeinated tea.
  8. Mandatory Disclaimer: this is what i did, and the results/side effects are particular to me. YMMV. With that said: Im 3.5 years out. If I wanted to, i could forgo weighing and measuring food to avoid physical discomfort…i have long since learned what my stomach likes/dislikes and how much it can hold at a time. BUT i still measure/weigh because i’m a serial food tracker/logger cuz that’s just how i roll. Its not for everyone, but its just part of everyday life for ME. Beer and Coffee: I don’t drink beer (never did), but i do drink hard liquor. I had less than 10 partial drinks during my 7 month weight loss phase, but am now a regular drinker…some may say too much, but whatevs. Coffee, i served at the hospital, and i went back to my at least daily thermos of coffee at around 1 month post op. Also, i started drinking my fave sparkling water again around the same time. I probably drink about 5-6 litres of it a week. Fave food eating: I can honestly say there is nothing that I don’t eat IF i want to eat it. Alcohol? Check. Desserts? Check. Chips? Check. Fried foods? Check. Mind u there are alot of things that WERE my faves and ate alot of pre-op that just don’t register much anymore. I’m looking at you, rice and pasta. I barely eat (nor want) rice anymore…basically only if its sushi. Same goes for pasta and bread…i mostly only eat it if Mr. makes it, and we are talking like once every couple of 1-2 months. The volume of what i consume of my “faves” though is like a fraction of what I consumed pre-op, but thats just fine with me…its all about taste anyway, not about stuffing myself. —————— All this works for ME, and may or may not be your experience as well…you won’t know until you know. P.S. I’ve been maintaining below goal weight this entire time, so i must be doing something right! 😇
  9. I haven't had to restrict my coffee intake in fact its recommended that I make it with skimmed milk instead of water . [ I haven't had to do protein shakes] If your team think it causes dehydration see if you can get caffeine free. The first thing they brought me in hospital was a milky coffee. Try it, if it doesn't agree with you, you will know. I am not a big drinker these days but my family and friends are so socially I have a drink or two. I have changed my tipple to something lower alcohol. I like vermouth and soda or a small measure of vodka in a long Bloody Mary. I am now 5 months out and can eat all proteins and a few tiny vegetables. I have no room for carbs yet. I am learning [ and its a hard learning curve for me ] to get bigger protein hits in my yogurts and other foods, then maybe I can fill my requirement sooner in the day and have room for a few noodles or rice. I had massive buyers remorse in my first month, It cost me £12,000. I was very nauseous but with time it all settles down and weight comes off. Now I would have the surgery repeated again tomorrow. I am so happy, I no longer feel so disabled and dependant on others. Hang in there. You will get better
  10. as far as food, once you get a few months out, there are no restrictions. Obviously, you have to eat less than what you were eating before surgery or you'll gain the weight back, but as far as not being able to eat certain types of food, no - no restrictions there. At seven years out, I still have to track my intake and measure/weigh some things, though. Otherwise, my weight starts heading north again pretty quickly. beer - we were allowed to drink alcohol at one year out, but like someone else said, some people's stomachs can't handle anything carbonated (mine can't). caffeine - there seems to be no consistency among surgeons on this. Some say you can never have it again for the rest of your life, some allow patients to have it while they're still in the hospital. I would say the majority are OK with it after a certain time period (for example - a month or three months or six months). Our clinic allowed decaf pretty early on (maybe 3 or 4 weeks out?), and caffeinated coffee at six months out.
  11. My plan permitted caffeine from day 1 and I would have really struggled without it, but they're all so different! It's not caused any issues for me. I had my first alcohol almost 6 weeks post op because it was xmas and I would have felt SO deprived without a glass of fizz - but I cleared that with my dietician first. I'm 5.5 months out now and have some alcohol every weekend but I know it's totally empty calories and must be slowing my weight loss to some extent - that's a hit I am willing to take. With regard to your favourites, they honestly mightn't be your favourites any more! I was a complete chocoholic before I had my sleeve, but honestly (really honestly) I would really rather have a chicken salad these days. How times change, and long may it last. But yes, as everyone else says, within a short time most people can eat most things again, just in smaller quantities. In the meantime, sit back, get your protein in, and enjoy watching that weight fall off. It's absolutely magical.
  12. Hi PM2022, What kind of surgery did you have? I had a sleeve 10 years ago. Yes, with a sleeve I am able to physically drink coffee. I love my coffee, but it sometimes make my GERD worse. And , yes, I can drink beer too, but the carbonation is irritating to the stomach many times. But here's the deal. I can eat and drink anything I want (smaller portions)... I have also proven to myself that I can regain 30 pounds indulging on calorie-rich food and alcohol. (That doesn't feel good, trust me.) I would encourage you to hang tough Enjoy your new tummy and the restriction (even though it may be temperamental for awhile), follow the diet, log your foods , and enjoy the weight loss. "Nothing tastes as good as feeling thin feels." It will be worth the effort. Hang tough!
  13. I had surgery on April 18th. I have had caffeine without issue. Tho they do say give it a few weeks. The reason is caffine causes dehydration. But yea you need to heal up. Trust me i had regrets too after surgery. Missing all my favorite foods. Realizing that food was a great joy in my life, Going out with friends, Going to get the newest thing to arrive at Taco Bell or Pizza hut lol. Eventually i hope to be able to eat some of the stuff again. Like say mcdonalds.. No i wont be able to eat a double quarter pounder anymore. But i hope a happy meal lol. Just have to learn to eat very slow. 30 minutes per meal minimum, wait to drink water a half hour after eating. As for beer. I would be waiting a while before that. but you can have alcohol again but it will be very different. You will end up getting drunk off of just a couple drinks. So you may not be able to enjoy a long night of drinking.
  14. Spinoza

    Alcohol 3 weeks post sleeve op.

    I asked my dietician about alcohol and she said a glass or two of champagne during the winter holidays was fine - I was 5.5 weeks post op by then. It did hit me harder and wear off quicker than before. I've had wine most weekends since then - one or two glasses. I'm certain it must have slowed my weight loss because there are calories in it, but I accept that because I really like wine. I hope you got some answers that were helpful OP!
  15. Cutenchubby

    Alcohol 3 weeks post sleeve op.

    Not sure if it’s too late to chime in to be helpful but I’ll give you my experience and advice. I was not given much guidance by my program about alcohol other than to avoid it for the empty calories aspect. As a Jew, wine is part of our holidays, rituals and celebrations so it’s hard to avoid. Yea, I could do juice but I don’t want to, I like wine and I’m an adult, damnit. I had a small glass at home a week or so post op and noticed that it feels a little funny when it hits my stomach but that goes away quickly and I drink a lot less than I used to. I feel it sooner, but once I stop drinking the buzzed feeling goes away sooner too. So overall for me a pro. I drink 1-3 glasses a week (still much less than I did before) and do not binge cause I don’t want to get hammered in a hurry. If you’re going to drink at an event, I’d recommend trying it at home to see how you handle it. That way if you have a problem, you’re in a safe place. I can’t speak to the dumping as although I drink sweet wine, I haven’t had an issue. I just treat it like any other liquid and don’t chug or take big sips. This way, one glass lasts a lot longer too. Another bonus in my opinion. If your program specifically forbids it, I’d recommend following that recommendation just to save the hassle of having to tell them what you did lol. And I agree that if you chose not to drink then it shouldn’t be a problem. If you need to lol like you’re drinking you can always have the bartender mix up a cranberry and water cocktail or similar mixed drink minus the alcohol. If you chose to drink, you can nurse a glass of wine for an hour or more at a time and ask the bartender to pour you a weak cocktail, should you desire you a mixed drink. Bartenders are like hairdressers, they’re good at keeping secrets 😉
  16. fourmonthspreop

    Alcohol 3 weeks post sleeve op.

    Agree with this. It's all about how you feel and if you think you can handle it. At the end of the day it's best to stick to your dieticians word. I'm not trying to give you a reason to do anything but I have noticed the wls guidelines in the US are very anti drink vs. Europe. I personally think you're too early on and your stomach is probably still healing. I will tell you I went against my dieticians word and had a drink before the 6 month mark she gave me because I go to a lot of events and parties. I had a long talk with myself and my mom (who is a physician) and came to the conclusion to just try one drink. I made sure it had no sugar or carbonation in it so I did a vodka water with lemon juice. Personally it didn't hit me any different than pre op. I had the drink 2 months and some weeks post op. I will say you can feel the alcohol a lot more (not in the getting drunk sense) but you can feel it go down your esophagus and into your stomach and intestines and it hurts and burns and even makes you cramp a little. Not very pleasant. Anyway, it's up to you. 3 weeks is pretty early on. I will say at 3 weeks I was so focused on feeling better and hydrated I did not want a drink. It might make you feel awful because you're recovering. In my opinion, just have a mock tail. If not, try to decide if it's really worth it, if you can handle maybe getting sick at a big event or bad dehydration without being able to chug water or eat greasy foods the next day. Sent from my SM-G975U using BariatricPal mobile app
  17. Jue

    Alcohol 3 weeks post sleeve op.

    I know the feeling Hollywrites2u I got so frustrated reading she on my asked could she have alcohol at 3 weeks out and it somehow went onto another topic lol
  18. Yeah, the withdrawals can be hard. Takeaway the caffeine, the sugar, etc. & you get headaches, feel weak & sometimes tremors. Similar to withdrawal from alcohol or drugs. You’ll feel generally crappy for a few days then it improves. It can be surprising to realise how much you & your body relied on these stimulants & then in time realise how much you didn’t really need them.
  19. fourmonthspreop

    February 2022 Surgery Buddies

    Great to hear everyone! On my end, I've lost 42 lbs. I can pretty much eat everything but I stay away from bread, white sugar/high sugar food/drink, and raw vegetables per my doc's order. I tried alcohol for the first time two weeks ago.. a vodka shot with water and lemon juice while out with friends. Didn't get super drunk really fast or anything, pretty much felt the same as it did before surgery. I do get very nauseous randomly on some days but for no apparent reason. I'm still on the nausea medication. I find that if I'm dehydrated and constipated, it makes me want to throw up. I take extra strength stool softeners every day along with my vitamins too. I've thrown up twice, once Feb, once in March, from eating too fast and getting food stuck in my esophagus. Doc said I can wait for it to pass but I find it so uncomfortable that I just need to throw it up. Definitely getting really good at eating slowly now and have learned my lesson. I just got back from a trip and barely ate anything on the trip or got in my 64 oz each day because I was out doing so much with people. I've been incredibly nauseous for the past 24 hours partially from constipation, my period and what I'm suspecting is dehydration. I am really good at getting in all my protein and water when I'm home but I have so much trouble keeping up with everything once my routine is switched up. I travel a lot so this is something I definitely need to get better at. The dehydration is no joke.
  20. Crisscat

    Alcohol 3 weeks post sleeve op.

    I agree with this statement. I am a US citizen my husband is not. He is from England and the times I was in England with him the socializing and drinking blew my mind. It is a different culture abroad. I just went with it. I was there to spend time with him and I did not drink alcohol (this is several years ago, no WLS). I did not drink for two reasons, 1. no way I could keep up with a Brit 2. I didnt want to be drunk off 2 drinks and miserable for him to deal with lol Like another poster said, you dont have to drink to have a good time with friends but Id definitely try something lighter just to see how your able to tolerate it. Maybe try something at home first before the wedding in case you have an adverse issue at least you can deal with it and know how it will affect you ahead of time.
  21. Ultimately you can do anything you want after surgery, and reap the benefits / consequences. Every surgery center, surgeon and team have different rules and regulations. I would say follow what they tell you. After all if you can trust them to cut into your body, you should be able to trust them to guide you thru the rest of the process. Some say a hard NEVER NO, some say yes. Mine recommends against it basically because it makes you full and you need to be full of better things. I personally know 5 people who had WLS, 4 drink carbonation (soda) and 1 does not. They all have different levels of success and/or failures. Only 1 of them have hit their goal and maintained it for about 6 years now and she is the one who does NOT drink carbonation. But she drink alcohol regularly so who knows what's "right or wrong". I guess we all need to just find what works for us to be the healthiest happiest version of ourselves. I used to drink diet coke everyday, at least 1 a day. I stopped before surgery to prepare myself. I am not saying I will never have another one but I will hold off as long as possible and likely won't until I hit my maintenance. Who knows if I will even want it or like it if I do try it. Right now, I have no urge or want for it so I am not worried about it yet.
  22. lizonaplane

    Fluid Intake

    64 oz/ 8 glasses a day was basically invented by bottled water companies. You do get a lot of fluids from foods. HOWEVER: post surgery, you are more prone to dehydration, and you are eating less food with fluids in it. So... drink up as much as possible. I definitely drink less now that I can't drink with my meals. Also, plain water doesn't taste good to me, so it's hard to drink that. but I feel better on days that I drink more. If you are in hot weather or exercising, you will need more. I find that drinking things other than water helps a lot. For example, I drink a large iced coffee every day. It's a myth that coffee/caffeine dehydrates you. As long as you stay under 450 mg of caffeine, it's much more hydrating than dehydrating (alcohol is really dehydrating, so that doesn't count as fluid). I drink hot tea, diet juice, and water flavored with starburst packets. I also drink some diet soda, which my surgery center says is fine. I do have to let it go a bit flat or it's uncomfortable.
  23. blackcatsandbaddecisions

    Alcohol 3 weeks post sleeve op.

    Yikes, anyways to OPs question, I’d recommend against it, if for no other reason than it has a reasonable chance of making you sick. No way to spend a fun event. If you do decide to do it, do a practice run at home first to make sure you know if it makes you sick, and if not how much you can drink now without taking an express train to embarrassingly drunk. 😅. Remember you won’t have food to “soak up” the drinks, and you just absorb alcohol different now. Also think about sugar content in drinks (more likely to make you sick at this stage) and carbonation. If you do decide to drink you might try a dry white wine, or a Bloody Mary, or something similar. Trying to think of low carbonation/lower sugar drinks. But yes, after a few months I’d say to your question on the regular gatherings there is no reason you wouldn’t be able to join in again. Again, I’d give it a few months, but if you want to start sooner that’s obviously up to you.
  24. catwoman7

    Xylitol for constipation?

    those sugar alcohols (those with names ending in "-itol") do give a lot of people diarrhea. Xylitol doesn't do it for me, but maltitol does. I don't know that they're necessarily dangerous - they just give a lot of people "the runs". So yea - it'd definitely do the trick! Although people considering that might want to check with a doctor first just to be sure. I wouldn't think they'd be any more dangerous than something like Miralax, though.
  25. shriner37

    Alcohol 3 weeks post sleeve op.

    I think it really is more a question of whether your stomach is healed enough to tolerate alcohol. My surgeon advised to wait two months before consuming alcohol as their belief is that the stomach should be completely healed first. That being said, I did start drinking again a few months after my sleeve, which I believe was one of the reasons I never reached my weight loss goal. I was in a similar situation to yours in that alcohol was a part of my social scene at the time. Along with drinking came poor nutrition decisions and between the two I stopped losing weight 30 pounds short of my goal. I'm two months post revision to bypass and haven't started consuming alcohol again yet. I'm determined to get to my weight loss goal this time (only have about 25 lbs to go) and have now adapted my social scene enough so that alcohol isn't such a big part of it.

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