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I'm almost 5 months post op RNY Gastric Bypass 1/3/24. 52 F 5'9.5 HW 272 SW 255 Surgery date 219, CW 174 1. I had surgery for a variety of reasons, severe GERD, hiatal hernia, gastroparesis, obesity, chronic pain and disability. The best part is not feeling either nauseous, in pain, or hungry 24/7. I feel hungry, I eat, and I feel good. Don't get me wrong, I still have some nausea or pain if I eat too much or too fast, or just knowing something isn't likely going to agree with me, but I've been pretty good at avoiding those things. The chronic pain is lessened, I'm more mobile, and feel more energetic throughout the day, instead of just in the morning. 2. I've had some hard days with emotions, not being able to eat mindlessly anymore, regardless of the food. It's been an adjustment, but honestly, no one needs to eat mindlessly, it just isn't good for anyone. 3. I had a sketchy bladder issue, it didn't wake up for a few days after surgery. I had a sketchy bladder already (Previous Cauda Equina Syndrome), so it wasn't completely out of nowhere that it didn't cooperate. 4. It's been really good for the most part, there have been moments that felt hard like traveling with family and not planning well enough, had a hunger meltdown, and struggled getting what I needed in a hotel room with a barbie fridge. Though recently traveled again, same scenario, but better prepared, no melt downs, no strife. 5. I was started on purees in the hospital and it was a slow progression to regular food and I felt okay through every stage though I would say that I started feeling "normal" when eating after about 3 months? 6. I don't eat bread, pasta, rice, fried foods anymore. My ultra favorite was fish fry, now I have baked cod and still eat it with tartar sauce, so I don't feel deprived. Most foods that I crave I've been able to find a satisfying alternative for that works for me. . 7. I have not vomited once since the surgery, I've wished I could at least twice, but it was a matter of having eaten too much and needing to wait to let it settle. That is a good reminder for me to go slow and take breaks. I've not had any dumping, though I avoid all sugar anyways, and did prior to surgery. 8. It's different for everyone, I think I felt most like myself again at about 8 weeks. Though that doesn't mean that I felt bad before that, I just felt less energetic, a bit more emotional, etc. 9. Yes, very much so. I don't have that afternoon slump anymore, I feel clearer and just happier. I feel like I am now what I was supposed to be all this time. If that makes sense? 10. It affected my mental health in the expected way, I was weepy, sad, afraid, etc. I was thoroughly prepared for it by reading on this site and American Bariatrics site. I knew what to expect and it didn't shock me or frighten me when it happened. Thanks to all of you who so generously shared about those experiences. I'm definitely happier now, I feel more comfortable in my own body now than I have in a very long time. 11. I don't regret a moment of it, would definitely recommend it to anyone who is eligible and interested in having surgery. For me, the biggest piece of it is that feeling of eating, then feeling satisfied. When I go out with friends or family, even though there is so much food still on the table, or on my plate, it doesn't keep me preoccupied. I'm able to just sit and enjoy the time with friends and family without spending the entire time talking to myself about one more bite, one more piece, no, no, maybe...................This piece right here is invaluable, and when combined with the fact that I don't feel sick all the time anymore, it's definitely been worth it many times over for me.

Definitely worrying too much. You won't stretch anything out by drinking too much. If you follow your bariatric diet, you won't stretch your stomach out with food. You won't even eat regular food until 6-8 weeks out. And by then you'll be healed, but have a lot of restriction that will prevent you from over eating. As time goes on, your stomach does stretch a little. That's normal. But it never gets anywhere near the size it was pre-surgery. It's ok, and actually good. As you heal and increase your activity levels, you have to increase your calories and carbs, but again, nowhere what they were pre surgery. Don't be afraid to eat. You can't run a car without gas and you can't run your body without food.

Hello, I had surgery on 05/20, so just about a week out. Surgery went well, but Hospital stay was horrible as I was in so much pain and couldn’t even fathom drinking water. First day home was rough. The protein shake grossed me out and I struggled to get enough water. Not meeting the fluid goal, I think I’m averaging 40-50 oz per day but it is a struggle. it’s been 8 days, and I’m getting stronger everyday. I’m so surprised at how tired I am after showering and walking. I’m dreaming of pureed foods though. incisions are doing good, so far no issues with nausea but I wake up with heartburn. Down 26 lbs total. 20 from liver diet and 6 post op.

First of all, can I just tell you that you're beautiful!!! I don't mean anything awkward or inappropriate with that, but I just felt like I wanted to tell you that you are a very beautiful woman To answer your questions: 1. What was the best part of surgery for you? Getting off blood pressure, diabetes, cholesterol, and anti-inflammatory meds, losing the weight, and gaining mobility back 2. What was the worst part of surgery for you? I had several complications from the sleeve and had to have a revision a year later 3. Did you have any complications (minor or major) during or after your surgery? not during the surgery but about 7-8 months later, complications started showing up. 4 endoscopies, 1 colonoscopy, and massive amounts of PPIs later, had to have the revision 4. How has adjusting to your new life been for you? it's been hard sometimes, but overall, so worth it and rewarding and a huge blessing 5. How long did it take you to feel comfortable eating food? If you stick to the plan, it's a gradual process. By 6-8 weeks, I was nervous but ready to eat food and just made sure to go slow. 6. Is there anything you can’t eat anymore that you used to enjoy? pasta, rice, potatoes, bread (a year or 2 out, some can eat it in small amounts every once in a while, but I'm so sensitive to carbs that I stay far away...but there's alternatives that allow me to not feel like I'm deprived so it's completely ok) 7. What was your recovery like? Any vomiting or dumping syndrome? dumping really only happens with the bypass, not the sleeve. Never had vomiting and very little nausea (in the beginning). Once I had my revision to bypass, I had dumping twice and learned my lesson lol I follow the rules and I'm careful, so I haven't had it again. 8. How long did it take you to feel semi-normal after surgery? about 4 weeks after the sleeve, about a week to 10 days after the revision to bypass (much easier surgery to recover from, for some reason) 9. Did you experience higher energy level post surgery? not right away. I was beyond exhausted the first 2 weeks. Weeks 3 and 4 it started to get better. By week 6, I felt normal, and by 3 months out I had lost a good amount of weight and my energy levels really started to pick up. 10. Did surgery affect your mental health? not in any kind of negative way until I started having the complications. Once I had the revision, every complication went away and I've been beyond happy and thrilled. The only real issue I have now is body dysmorphia sometimes. I have moments where I look in the mirror and still see 421 pound me and not 195 pound me. I'll look in my closet and think someone stole my clothes and replaced them with someone else's (I use to be a size 30/5X and now I'm a size 14/XL). 11. Do you regret it? Would you recommend it? I absolutely do not regret it. The only thing I would go back and change is I would just have the bypass to begin with and skip the sleeve altogether. Now, there are a lot of people really happy with the sleeve. They have zero regrets. I was one of them, until I wasn't. Many of us sleevers have to get a revision to bypass for one reason or another, but just as many, if not more, have the sleeve and never have any issues and love it.

an NSV in the same vein: vacation packing is soooooo much more satisfying. our smaller clothes take up way less room so we can either: (a) bring more clothes, yay! no need to pick and choose, just bring it all!! OR (b) bring smaller luggage, yay again! i have been on many vacations now (several of them for 2 weeks or longer) where i only needed a carry on for my stuff. Win!

Hi there! I’m a 24 year old female who is 5’7 and 250 lbs give or take (photo for reference). I am extremely interested in receiving a gastric sleeve to help reduce some of my health concerns. I am currently pre-diabetic and taking medication for hypertension. My family has a history of heart disease, and I lost my dad when he was 42 to morbid obesity and congestive heart failure. At the end of the day, I want to live a long and healthy life full of happiness and potentially children in the future. I also suffer from anxiety and depression, and I take SSRI’s to tame my depression. I have a lot of questions, so bear with me and please answer what you can! 1. What was the best part of surgery for you? 2. What was the worst part of surgery for you? 3. Did you have any complications (minor or major) during or after your surgery? 4. How has adjusting to your new life been for you? 5. How long did it take you to feel comfortable eating food? 6. Is there anything you can’t eat anymore that you used to enjoy? 7. What was your recovery like? Any vomiting or dumping syndrome? 8. How long did it take you to feel semi-normal after surgery? 9. Did you experience higher energy level post surgery? 10. Did surgery affect your mental health? 11. Do you regret it? Would you recommend it? Thank you so much. This is going to help me with my journey more than you know!

Soup making weather here in Australia. Bbrrr! My old faithful chicken & vegetable. Added a soup mix of barley, green & red lentils & green & yellow dried peas to bulk up the soup & the protein. Had a bowl last night, froze 5 serves & this pasta bowl is dinner for probably another 3 or 4 nights.

Hi, I had surgery a week ago. Since then I’ve had this fear my stomach is going to stretch out by drinking too much water or food. I’m so scared that I’m barely eating and drinking. I’m spacing out my liquid diet by 30 minute intervals. I’m I worried too much? Did anyone else feel like this at first?

I took it prior to surgery while I was still considering options. It did absolutely nothing except made my hair fall out. After about 90days. I didn’t go bald but it was definitely noticeable and I did find out that was a weird side effect. max dose for weight-loss and I lost zero pounds. It gave me headaches the first 2-3 weeks but other than that it was not worth it

The last time I was talking about having a stall after nearly 3 weeks. My weight all the sudden dropped. But, I can also tell that I'm losing inches. Even when the weight doesn't move. My energy is all over the place the past week or so, I feel like I could do a triathlon, sometimes I feel like I just did a triathlon without doing anything. I assure you it's normal. I'm seeing this first hand, also this is what I get told by the doctor, dietician, nurse and exercise specialist. Two of them have had gastric bypass. The other two have been in the bariatric field for several years. The Dietician told me my stomach is like a new baby, since I'm only 3 months post op. There's several more months ( or longer) for our body to get it figured out. Right now it's brand new. I know how tough it is to see the scale not move, but I also know this is still early in the process. I'm trying to look at it like I have a brand new 3 months old stomach and there's going to be growing pains. Try not to be hard on yourself, it's a process and it takes time. That's what I keep trying to tell myself. I know it's cheesy and a line from a movie. But, like Rocky Balboa, if you get knocked down the only thing you can do is get up and keep moving forward.

My doctor said they tend to not want to remove ovaries on anyone that hasn't already had menopause because they don't want to send anyone into medical menopause. But she said with my PCOS, very large uterine fibroids, and all the problems both were giving me for years, she absolutely was able to justify removing them. And since I'll be 46 next month, she said I was in the gray area but still reasonable to do it. I was ecstatic. I have had so many surgeries and complications and issues over the last 2 years that I just wanted all of my stuff to be done and over. Now I'm on estrogen (tomorrow will be 3 weeks post op from the hysterectomy and also on estrogen since she started me on it the same day via patch) and I'm feeling great. It's literally the first time in my life that I've had regulated hormones!!!

@LisaCaryl Sorry, I didn't want to worry you! I'm close to giving up on trying to make healthy food choices is what I really meant. I'm feeling slightly better this evening although I'm freezing again because of the cold and rain in the UK. I think I'm just so so done in by all the traveling for work - I've still had less than 30 days at home since my surgery at the end of Feb and I know I'll be travelling pretty much non stop till mid July - and I'm so over the cold and the random hotel rooms and the living out of a suitcase. My partner is also travelling a lot so we barely see each other which normally we're fine with but the last 7-8 months have been especially bad travel wize. I think I just need a few good nights sleep in my own bed... I get home on wednesday evening and have a week a home before fmying off. Thankyou. Clothes feeling looser is a hard one because I travel light so basically just swap out one work dress for another from my suitcase when I'm home without trying anything on. I do have a dietician from the clinic I was operated at but the contact is just through whatsapp. I spoke to my partner earlier about how down I am (partner is not a GP or a psychiatrist but is a doctor.) and he thinks that it's just really because all this travelling and rain and cold is shitty and to keep upbeat and work i have to find something to get the negative emotions out on so I'm going with the lack of weightloss. The rational person inside me knows that this stall will pass but the emotional person is just so over the struggle allready!

[[I'm not in this situation yet (early on in my journey, 3 sizes down so far)... but hey, isn't that a WONDERFUL correction to have to make every time? Like, "OOPS, I did it again!" LOL, I feel like it would be a cheery thing to go through each time. Heck, go try on one of those 5x shirts you pick up and ooh-and-ahh over how awesomely you've done working at this. ❤️❤️❤️ ]]

I think everyone's going to be different in this case. I had RNY bypass and I was farty-as-heck up until maybe the first week of transitioning to soft-solids. I think in my case, part of it was recovery and part of it was my body re-stabilizing itself and getting used to new foods. That said, on days that I have too much sweetener in my system or am trying a new food that doesn't sit as well with me, I certainly get 'windy'. And if there is a single bean in my food, I can guarantee gas. So it may get better, and it may not. You may need a Gas-X type med, or you may just notice it's worse with certain foods. Either way, everyone poops and everyone farts. XD (Just look at other people in an accusatory-way afterwards, shift that blame.)

I’m so sorry to hear this. I wish I had some words of wisdom for you, but honestly, I don’t. During these days of the stall, are you still noticing that your clothes are fitting looser? I was told not to be so dependent on the scale but more on noticing the weight coming off as far as how I feel in clothes. I don’t recall if you have a dietitian or someone that you check in with? If you do, you may wanna contact them or contact your doctor and talk this over with them. I don’t doubt that more weight is going to come off, I’m more concerned about your mental state. No giving up, OK??

I'm still stalled. It's been 12 days. I just want to cry the whole time and stuff my face with food. I feel like this is it. That the scales will never budge. I'm having such a hard time coping. I just feel like staying in bed and crying. I'm exhausted and the weight still isn't moving at all. I don't know what do to. I feel like giving up. I'm really really struggling.

It went great. No complications and down 29 lbs in just over two weeks.

Hello. Things are not good but I did break down and I see a therapist is 2 weeks.

Hi no not as of yet. I did have the d&c on 4/29 and was due to follow up with the DR last Friday… but of course her office called to cancel my appointment 1 hr before my arrival because she suddenly fell ill. So I had to reschedule and there was no dates available until the middle of june smh. In the meantime I did have them send my orders for an ultrasound in which I go next week. Since the d&c the cramps have not been as intense but I have had 2 cycles since 4/29. So we shall see. Thank you so much for checking in.

How are you doing now? Also, remember that the average weight loss is 2 pounds per week. So at 2 1/2 months (10 weeks) that would be 20 pounds. You were at 39 pounds. So definitely doing well. I hope you're feeling better now.

Yes that's common. Many of us won't get a full feeling for many weeks after surgery because nerve endings get cut and take a while to grow back. We need to stick to the stages and volumes of our programme until we do get those signals back. From about 3 months post op I got a runny nose and/or sneezed when I ate too much. Had this no later than today when I was eating a lovely lunch and decided I needed just another few forkfuls...

Surgery was on May 1. Deep into the puree diet. 2 protein shakes a day and I mix up the meals with scrambled eggs, zero sugar yogurt, tuna fish, chicken salad, broth, cream soups, refried beans. Anywhere from a 1/4 to 1/2 cup, I'm learning how to listen to my body and when I feel full. Going back to work the first week of June. Hydration is still a chore but if I focus I can keep the right amount flowing. Once or twice I've had an urge to nap after my noon meal but no pain, nausea or anything like that. Feeling great!

It's my tailbone and thoracic area..my GP had me get two MRI's and yeah multilevel "spondylosis" was determined, but for the most part its very common in anyone (especially females) to have it at 40+ years old. I'm hoping you're right and the pain will subside after a year out..I've seen others mention the year mark a few times when their pain diminished! Thanks for confirming the 1 year PO timeframe, I have 3 more months give or take..here's hoping!

1. Basics: GENDER, AGE, HEIGHT F, 33, 168 CM 5'5/5'6? 2. Total Weight lost in the 6 months BEFORE surgery (if any) 0 3. Weight on DAY OF SURGERY. 198/90 KG 4. Weight at 1 MONTH POST surgery 172/78.2 KG 5. Weight at 3 MONTHs POST surgery 148/67.4 KG I am at 5 months post op 131.78/59.9 KG 8. Type of Surgery (Sleeve, ByPass, etc...) Gastric sleeve

Hi Tynisha! I don’t focus much on carbs, but I try to not go overboard. I eat crackers or a tiny PB&J as a snack most days and may have some oven roasted potatoes with protein for dinner. And I drink whole milk. What has been really important for me is making sure to eat three balanced meals a day, hitting my protein goal (around 110-120 grams daily). I have to have a protein shake or two with milk to get there. If you find you are eating too many carbs, it’s probably because you are snacking too much. If you focus on balanced meals and up your protein goal, you won’t be hungry/want to snack. Veggies and milk aren’t a big impact on carb intake, and help you feel full. Another good way to sneak in more protein is Greek yogurt. I like Oikos mixed berry. Fairly low on carbs/sugars and 15 grams of protein. Basically make sure you are getting enough protein, focus on feeling full from good food, and try to limit snacking. Has worked for me, and I’m still slowly losing weight almost 9 months later. Oh, and work out with weights. Since working out 3 days a week, my body composition has changed quite a bit. Best of luck! Dave