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Found 17,501 results

  1. So incredibly happy this two week liquid diet is over. Surgery is tomorrow!!😍

    1. newsam1154

      newsam1154

      Agreed! However, I've got my eye on cream soups! LOL

    2. Dtrappy

      Dtrappy

      How is it going after ? Mine is Monday

    3. newsam1154

      newsam1154

      It’s going well! The gas pains for me have been a challenge but so far so good! Wishing you all the best on Monday!!

    4. Show next comments  54 more
  2. I know there has been lots of posts about stalls and here is mine. So for the last 8 weeks I have been bouncing around the same weight 71-72 kg today I even went up to 72.5 I am 8 months Post op and have lost 30% of my starting weight. Is this stall or has my body said nope not loosing any more weight? my original goal was 70kg but I still have quiet a bit of fat on my tummy so I would like to get that off and reset my goal to 60kg . I am a shift worker and don't get great sleep and I have found in the past this makes it very hard to loose weight. now I sound like I am making excuses again like I did pre surgery but prior to surgery when I took several weeks leave I always dropped a couple of kilos just from having a better sleep pattern but it went straight back on once I returned to work. but to the topic what do you all think and what are your experiences at this point in your journey?
  3. I am 5 months post op rny bypass and do not have a uterus anymore, but still have my ovaries. I noticed that from around the 20th till around the 1st of the next month my weightloss stalls. I am assuming I am on my cycle. Do those of you whom have ovaries and/or a cycle notice this also?
  4. dh_for_ap

    7 weeks post op

    I had a gastric bypass about 7 weeks ago and while I am down 43 pounds so far I am a bit concerned. I have had a hunger feeling since the day after surgery, I was able to drink without issue post surgery. As my diet progressed I found I was able to tolerate all foods fine and eat and drink as I did prior to surgery without any of the signs and signals others had warned me about such as the foamies, the urge to vomit, nausea, clear full feeling etc. I force myself to stop eating at around 6 ounces of food but I do not feel satisfied after. Also I have found that I am craving sweets which I never really ate pre surgery. And as of this last week the scale stopped going down and I gained back 2.5 pounds while my diet and exercise have remained the same. I am feeling a bit discouraged that something is wrong with me or my surgery.
  5. Hi everyone, I am 20 days from surgery (4/18) and I am nervous and excited. I feel prepared but at the same time I feel like I don't know what I am doing. My hospital hasn't been the easiest to work with as far as providing information on what to expect so I have been doing a lot of my own research. It almost feels like my doctors put everyone in the same camp and don't take each person as an individual which is highly annoying for a "Type A"/Planner like myself. I start a full pre-op liquid diet on 4/4 to help shrink my liver and jump-start weight loss before surgery. I am fully stocked up on Fairlife protein shakes (every flavor except coffee) and have unflavored protein powder and collagen to add to soups. What other options should I explore or do you have any recommendations for protein shakes to try? I am fairly nervous about my hair thinning or losing my hair - does anyone have experience with this or prevented this from happening? I started taking collagen about 3 months ago and noticed it has helped strengthen my nails and added hair growth but I am worried this won't be enough in the long run. Any advice is appreciated! Does anyone have any advice on pregnancy after DS? I am mainly going through this process to increase my chances of having children - my husband and I have suffered two miscarriages and I am being told by my OB/GYN that there's nothing they will do for me until I am at a better weight. I am fully committed as I want to start a family but waiting an additional 12-18 months after waiting this long seems like a lifetime. I want to be as prepared as possible for any hurdles or issues we may encounter - thanks in advance! That's a little about me - tell me about you! I am excited to be part of this community and build each other up! Thanks so much for reading, K. Becker - Minneapolis, MN
  6. HW - 237 LW - 137 (this was also my goal weight) CW - 155 I hit my goal weight 8 months after surgery (November 2019) but, by about 13 months out I was up to 150 pounds, and have been maintaining my weight in the 150’s ever since. I have maintained my weight here for two years and am comfortable, but still long to lose the 20 pounds I regained, and STILL fear gaining back all of the weight.
  7. Hi Friends, I'm 8 months post RNY. SW 308 lbs, CW 213 lbs. Height 159 cm. I was on a steady losing path until Jan this year due to my walking (10k) daily. However, we had a bad family fight in Jan which has led to me being depressed and lethargic. I've kinda stalled since then and there has been zero progress. I'm scared I'm throwing all this away and fearful since I'm overeating and not losing. Any advice on how to kickstart my weight loss again please. My goal weight is 150 lbs and I really want to do this for my kids. Please help me
  8. Hi Friends, I'm 8 months post RNY. SW 308 lbs, CW 213 lbs. Height 159 cm. I was on a steady losing path until Jan this year due to my walking (10k) daily. However, we had a bad family fight in Jan which has led to me being depressed and lethargic. I've kinda stalled since then and there has been zero progress. I'm scared I'm throwing all this away and fearful since I'm overeating and not losing. Any advice on how to kickstart my weight loss again please. My goal weight is 150 lbs and I really want to do this for my kids. Please help me
  9. nursenays

    3 years post op

    I’m a little over 3 years post op and due to bad choices have gained 18 pounds from my lowest weight. I need ideas of a typical day of eating from others who remain diligent to a low carb diet. How much protein and veggies are you in taking and do you count calories. TIA!
  10. I had gastric sleeve on November 29th and have been the same weight for 3 weeks. Just want to either hear, Yes, that's normal, or if perhaps I need to reevaluate what I'm eating. Thanks!
  11. Hello everyone. I am almost 4 weeks postop, I had my sleeve surgery on February 21st. In general, after the first week, I have not had any issues with vomiting. However today, I had a pretty bad episode. I ate some scrambled eggs (I’m still in puréed and I’m trying really hard to stick to the plan) , and had a lot of belching right after (is that gerd? I hope not!). About 15 minutes later I felt it coming back up and vomited everything back up. My main question is— what could have caused this? Did I eat too fast? Was it not chewed enough? Was it too much (I measured about 3.5 oz)? Could it have been a combination of all three? I’m hoping some people at or further in their timeline can help me out or share their experiences. I was also a bit concerned because I saw some bright red flecks and it was tinged pink at the end. Not alot but enough that I noticed. Is my pouch ok? Thank you all!
  12. I'm having surgery on Thursday and my head is so full of a variety of emotions; excitement, nervousness, worry etc. Anyone feeling the same? Sent from my SM-G980F using BariatricPal mobile app
  13. I’m about 8 weeks post op - and while the first few weeks were great, I have been struggling. The mornings are the worst. I feel icky every morning with nauseous tendencies. When I eat any kind of meet I throw it up. For the last week my stomach has been sore. I’m ready to feel normal again. Did anyone else experience anything like this. I am going to the doctor today so hopefully will have some answers. I just really want to hear from the others of you and see what your experience was. I struggle taking any pills too.
  14. fourmonthspreop

    Weight loss stall

    Hey! I'm about one month post op (gastric bypass feb 14). I've only lost about 23 lbs post op. I was at 309 when I went in for surgery. I think my weight was like 314 right after surgery because of all the fluids though. Anyway I'm getting annoyed because I've been in between 287 and 286 for the last 2 weeks. I am eating more calories now but not nearly enough to gain or even stall. I have about 700-800 calories a day right now. Is this normal to stall out so early? I try incorporating exercise in my daily routine but I'm still dealing with a lot of fatigue and lightheadedness from anemia so I feel terrible whenever I really exert myself. Any advice or tips? Thanks! Sent from my SM-G975U using BariatricPal mobile app
  15. I can’t keep any post op medication down Powerade zero , water, and protein broth is fine along with sugar free popsicles but out of the four medications I was prescribed I can’t keep any of it down I will throw it up in minutes? Anyone else
  16. Hi all. I'm scheduled for VGS early May and have an overseas trip planned for end of July (11 weeks later). I'm concerned about my energy level, etc. Anyone care to share your 3 month post op travel experiences? Thanks in advance
  17. Hi , I am 7 weeks post surgery . The surgeon found I had a hiatus hernia which he fixed along with tightening the muscle . One day after surgery I got oesophageal spasms which was extremely painful so they knocked me out by a drip for 4 days until they got it under control. My sleeve seems to be successful but am often still have feelings of faintness , and tiredness. also am wondering if someone can share what and how much they eat during the day . I think I am only getting 400 to 500 calories . I am also suffering from head hunger at night and am nibbling at cashews to try and satisfy it . The weight loss has been good and to have loss this much weight without the sleeve would have been torture and been less than half the weight loss . I don’t regret doing this but sometimes feel it is quite hard .
  18. HI! I'm a 46 year old female from South Louisiana. I will be having gastric sleeve on 3/16/22. I'm currently 5'3", 245lbs and my goal weight is 145lbs. (if i lose more, that's a bonus but i felt 145 was a realistic goal.) I am insulin resistant with HBP. Thyroid disease runs rampant on both sides of my family, as does diabetes. I'm borderline Type 2 and my TSH levels are also borderline. I've tried for years to lose weight through diet and exercise. I think i tried every fad diet out there. While i would lose weight initially, the minute i was left to my own resources, the weight just piled back on. Exercise was a whole different issue that my PCP just couldn't understand. It didn't matter what i was doing or where i was doing it, after 15 minutes i began to overheat and 2x had to be taken for medical attention. (one of those times was doing nothing more than walking in my neighborhood.) My PCP always said it was my BP causing that and if I would just lose weight, it would stop. Well doc, how do you propose i do that if i can't exercise without passing out? When my employer finally started covering bariatric surgery, if certain comorbidities were met, i jumped at the chance. That is when i found out i was insulin resistant. I'm about to hit the clear liquid stage of my pre-op diet and am very stressed. Yesterday I had issues with nausea and vomiting every time i tried to drink a protein shake or protein water. I just couldn't get it down. I hear that is normal the 1st 48-72 hours of the liquid diet but yesterday was day 5. (i was able to find the Fairlife portien shakes and those didn't make me gag.) I'm really nervous about the clear diet. Any suggestion on clear protein drinks that taste good and won't make me gag? (I have tried the Gatorade g2 in fruit punch and the blue one. The blue was one the only one that didn't make me gag as much. I also have tried the Protein2O and those were just awful as well.) I have found some good broths that i will try and i have the Isopure unflavored protein powder. I tried adding the powder to warm broth and that was a disaster. Thanks in advance for the tips. I'm excite to start this new phase in my life and get healthy, not only for me but for my husband and kids. I beat cancer, i can't let obesity be the thing that kills me.
  19. I had RNY on Tuesday, five days ago. Knock on wood, I’m doing well. But, I am starving today. I cannot bear the protein shakes and broth. It makes me sick to even look at them now. My doctor prescribes the same diet to everyone. Day 1 - 14 clear liquids and protein shakes; day 14 - 21 add plain yogurt, liquified cream of wheat, low-fat milk; day 22 start puréed food. I’m not going to make it that long without food. Why are there so many discrepancies among how doctors determine post-op guidelines?? I’ve seen people on purée by week two. Can I start something else now? Ugh. Having temporary buyer’s remorse.
  20. I am almost three months postop and I have not been able to eat anything more than foods like yogurt or applesauce consistency. I have tried eating soft vegetables very well chewed up chicken tilapia etc and I throw up afterwards. Is this normal? I read about people eating eggs and soft foods but I can barely stomach a little yogurt or applesauce. I have my 3 month visit in less than two weeks any suggestions or thoughts on what I can do or say? Thanks
  21. shriner37

    Two weeks out

    Today is two weeks past surgery. Recovery has gone well with no complications. My surgery was a revision from sleeve to bypass for hernia and GERD issues. I've dropped 10+ lbs in the two weeks which seems right in line (I was only at 227 on date of surgery). Per my surgeon's plan today we could progress to soft solid proteins, so it was great to have an ounce or two of sliced deli meat for lunch. Only downside is that they do an internal stitch to hold things together and that pain is real. I'm told it'll go away 4-6 weeks following surgery but until then it's the only downside to an otherwise good recovery so far.
  22. 3/1/22

    Starting at 5'6. 351bls.

    Having lapband removal in about 4-6 weeks. Then DS 3 months later. Then double knee replacement about 1 hr after that.

    Going to start pre-op diet this week. Doing it for about a month before lapband removal. So scared to start it. Don't know why, but I have so much anxiety about not eating all day and feeling hungry. But I hear the shakes are filling.

  23. Cmyork9718

    3 days pre surgery

    From the album: My weight loss journey

    3 days before surgery and I weigh 199.4. Still not where I want to be but I’ve stuck to the diet strictly

    © York-Cannada Photography

  24. Hey y'all! I had my surgery on 2/17, was discharged on 2/18, and back to work on 2/21 (against my doctor's advice). I have been in the gym almost everyday for an hr on the treadmill and I'm down 15lbs so far. My doctor thinks I'm nuts for going back to work so soon, but I sit at a desk all day and I honestly have very little pain. I don't even use the pain meds. My only struggle is eating pureed foods for another week. My doctor skipped the liquid diet and put me straight to pureed foods. My starting weight was 280lbs and 1 week later I'm at 265lbs. I'm excited !! Just curious as to when others started noticing that a smaller wardrobe was needed?

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