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Found 1,248 results

  1. lynetta

    The Slow Losers Thread

    Great post! I'm at week 4 and have not lost at all this week. I've been getting about 60- 70 grams of protein in a day, but I'll try for 80 to see if it helps. Before this week, I was loosing 1-2 lbs a day, so when it stopped and one day I gained 2 lbs, I couldn't believe it! I know I shouldn't weigh every morning, but I can't help it. I'm so excited and anxious too see the fat melt away. I guess I just had high expectations and am impatient. Lol. Anyways thanks for the tips and protein suggestions. Also, thanks everyone for all your posts and advice. Oh and I've heard of a three week stall... Has anyone else heard or experienced this? I hope it doesn't last too much longer (I can't help my impatience!)
  2. DaisyAndSunshine

    How many stalls have you had in your journey?

    Search up "three week stall" and you'll come across many posts by many of us having had such stalls right after surgery. I have had one a week after post-Op and stayed for some good 3 weeks before scale started responding again. My 5 month stall also lasted about 3 weeks and just few days back it finally broke.
  3. I am between 600 to 800 calories. I was thinking this was too low! Haha I was sleeved 4/23 and have lost 38lbs. I was thinking I was a slow looser. I went through a three week stall.
  4. sharkweek

    November sleevers here

    I lost a bunch of weight quickly for the first three weeks, then hit the three week stall everyone talks about on this forum. Stayed stalled for a week or two, then the weight loss started again. Now the weight loss is less dramatic if you look at it day by day (0.2 lbs here, 0.6 here, etc) but it helps to look at it week by week. For example I thought last week was pretty slow weight loss wise, but then I looked at my weekly view on MFP and realized I'd actually lost four and a half pounds in a week. I would have killed for that a few months ago!
  5. Nicey2u

    Surgery 4/25/14 two months pictures

    OMG I had a three week stall!! It sucked!! Haha but I was just not losing weight... I think iit was like I was condensing! Hahaha no worries you will move the scale again! Give it time!
  6. Julie’sRoses

    3 week post op weight gain

    I’m in the three week stall. 3 days now. The worst part is that I stalled at 201 so I haven’t gotten to the 1s yet : -(
  7. I was sleeved on Sept 18 and have lost 20 lbs since. Two week ago I stopped losing weight. I have read many post saying this is normal. My question is?? How long so they usually last. I'm ready to see that scale move????????
  8. sallie Lindsey

    March Bypass Buddies

    Hey peeps ,I’m curious and wondering about the whole process on how this also changes our metabolism has anyone studied tht ? Like I heard tht this sleeve also does metabolic changes in our bodies as well? So far so good I haven’t had a stall other then the three week stall, but I’m finding tht I still can only eat about five bites and I’m done and I guess this is what I’m supposed to be eating because I’m losing weight but since I have started eating I’m not getting near my water intake so stay thirsty ,and also I have never been a tea drinker and now I crave it I dk if it is cause I’m tired of water or if it is the caffeine ( I was a six pack of diet cokes or Pepsi before ) and I’m craving tacos like no other but I found tht I can do a taco salad and satisfy tht ,what are some of ur cravings and what do u try and eat instead ?
  9. MetroDetroitChic

    Hello everyone

    Yep, I did. 22lbs lost in 6 days, then a three week stall where I lost inches but no pounds. (Which at 650 calories a day is absolutely amazing to me.) the doc said booth the rapid weight loss and stall are common. Hope that helps.
  10. catwoman7

    Feeling frustrated at week 3

    it's the three week stall. Almost all of us have our first major stall sometime during the first 3-6 weeks after surgery, and it's usually the third week (hence, the name). If you do a search for three week stall on this site, you'll find over 15,000 posts on it (and no, I am NOT kidding). Just stick to your plan and the weight loss will start up again. Stalls usually last 1-2 weeks, but occasionally longer. Stay off your scale if you need to and know that it'll eventually break.
  11. I haven't had a three week stall. I am sure I will get a stall, it's just a matter of when. I am sure there are a myriad of causes and reasons, but the bottom line is really no one knows for certain. My surgeon even said that there are only theories, no for certain reasons.
  12. Ummm... This needs to be pinned! Like a, "come here when you hit the three week stall" post! Great explanation Babbs! This question is posted almost daily. I bet there are hundreds of threads on this very topic on this site, but a large number of people never read them, or must not think it applies to them. You will learn a lot if you read through this site. You can also use the search function to find posts related to specific issues. Oh, I know! I just thought this particular explanation was exceptional. I've been keeping my eye on your posts, since we had our discussion about drinking water and the pyloric valve. You've always got a lot of good things to add to the conversation!
  13. Greenstar

    February 2019 weight loss buds

    dont look at the scale every day, its really bad and can be discouraging. i learned this when i got my three week stall. i know i average about 1.5 pounds loss a day now. calories are nothing to worry about if you follow what you are supposed to eat. 3 oz worth of protein 4 times a day so i can meet the 60 grams of protein. main diet is skinless and boneless chicken breast, low fat lean ground turkey, and low sodium beans.
  14. Mickie0130

    3 weeks out and weight gain

    Could definitely have hit the three week stall. But I'm curious how much protein are you eating a day? Should be between 60-90 grams. Your fluid intake isn't bad. My nut said you have to work up to the 64 ounces a day and she was right. Also how many calories are you eating a day? Do you journal? I HIGHLY recommend it! I do soooo much better hitting my goals when I journal. I suggest you stay away from the scale for two weeks, concentrate on getting your protein and fluids in and see how you do. I stalled at three weeks for two weeks and then i started dropping weight off rapidly. Best of luck to you! [emoji4]
  15. It's great to hear so many of us are going through the same thing. I hit the three week stall as well. I am so glad so many other people are having this problem too. It makes me feel a lot better. And for the constipation I take miralax. Flavor less and colorless. I mix It right in with my protein shake about every other day. No cramping. Just makes it happen for you. =) Good luck everyone. We can do this! Skinny here we come!!
  16. I'm glad to see this post. I'm in the middle of my three week stall myself. I lost 40 pounds the first two weeks post-op then it's stayed there for the past few days.
  17. Countrygrrl

    3 weeks post op

    My three week stall is over!! I wanted to cry like a two year old I had lost 16 lbs and then bam was stuck. I thought I was the exception I was gonna be fat forever. I was weighing myself multiple times during the day. Heck my scale said gained two pounds. Well today I'm back to loosing. And I know it's over!!
  18. catwoman7

    Post Sleeve Question

    yep - it's the infamous three week stall. Happens to almost everyone (it's usually, but not always, the third week. But sometime within the first 4-6 weeks after surgery, pretty much everyone has their first major stall. It typically lasts 1-3 weeks). If you do a search on this site, you'll find over 15,000 posts on it. And no, I am NOT kidding! Just stick to your plan and stay off your scale if you have to. The weight loss WILL start up again...
  19. Veronica Page

    January Sleevers ❄️

    @@Eurogirl10 Dreaded three week stall...FINALLY broke mine today. It is sooo brutal but just keep doing your thing. I was moaning and groaning all week long driving people insane. I hope you break yours soon. I had to go back to liquids only for a couple of days to break mine and really get my water intake going.
  20. TrialAtty

    June Sleevers!

    Sleeved on June 2. Dropped a quick 30, then hit the three week stall. I think I've punched through it by some heavy cardio and gym work, so now Im down about 35 in less than a month.
  21. Sherry73

    Valentine's Challenge

    Since this will be my first challenge I am not sure what to set a goal weight at. I lost over 30 lbs the first three weeks and then went into a three week stall. In the last two weeks since I have started losing again I have lost 13 lbs. Anyone have any idea of what kind of goal I should set? Very excited to do the challenge.
  22. Hi everyone. Just wanted to make a reassuring post to people that may be asking that question and give a little update that made me cheerful about that giant cyclops of a scale I have. YOUR SCALE IS NOT THE TRUEST MEASURE OF YOUR SUCCESS. I have to remind myself of that every day that I am tempted to climb on that thing to see just if this surgery may be the first thing to actually help me lose weight in my entire life. It is easy to get caught up in the misery of numbers not moving, or even when they add up while your body is replenishing glycogen stores during 3 - 6 week and so on stalls. (weight gain happens for some people during this time and is normal, don't freak out.) However, that being said. Sometimes, your scale is your friend. When you need that reassuring feeling of yes, this is working even though I can't see it, or my coworkers / family haven't commented on my losing 50+ lbs. (Don't worry about other people noticing, your heart and arteries notice and they are far more cool and crucial to your well being than people judging your appearance.) I was about a month and a week post op and I went through a three week stall. I started thinking the scale was broken and I know it isn't. We have two and I tested the sig. other on his digital one for skinny people and my giant glaring one for me. They were less than a lb different. So then I wait a few days in my depression of, "this isn't working for me after all" and I go weigh myself today and I went from 307 to 295 / 6 in about 8 days. Moral of the story. If you are doing things the right way, not starving your body, keeping it hydrated, keeping it in the healthy fats and calories you will come to see, YOUR SCALE IS NOT BROKEN ( and neither is your body / sleeve ) Good luck and love everyone. We can do this.
  23. jaidajacoby2

    December Sleevers??

    I am in the same boat...three week stall....I have lost 36 pounds all togher and 23lbs since surgery! I am still not comfortable eating tuna, chicken, or any meats yet but doing well on chicken salad, tuna salad, and beans. Egg salad sounds good, will have to try that as well. I have not been able to get all of my protein in so I ordered some liquid protein since i have trouble with trying to eat and get enough in. Good luck!
  24. @Rolltide87I think I was pretty lucky with the recovery. I was up and walking right away and didn’t have too many issues with gas. The only pain I still have is soreness from bending too much. I’ve been active since I’ve been home (spent two nights in the hospital). What I’m struggling with is the transition to purées. I had no problem with liquids but I think I’m eating too fast and thus have dumped the three days that I’ve had purées. Not fun. I’m also not really loosing any weight.... I’m only down six pounds since the surgery. I know it will come but I thought I would have seen a few more pounds initially. Makes me wonder if I’ve hit the ‘three week stall’ that I’ve read about a wee bit early.
  25. I have definitely been in a three week stall before. In June I tried to increase the intensity of my workouts and redesign my diet. It's been helping.

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