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Found 17,501 results

  1. Filed my divorce papers a week ago. It's getting real

    1. ProudGrammy

      ProudGrammy

      been there, done that!!! i know things are hard right now. stay strong - try and get on with your new and improved life sooner than later.

      wishing you well - kathy

    2. jane13

      jane13

      sorry to hear that but I understand as well....sounds as though he has missed the best part of you.

    3. BayougirlMrsS

      BayougirlMrsS

      This has been long coming. I'm ready for some doors to close and new ones to open

    4. Show next comments  558 more
  2. It's always nice hitting a home run with your SO. She has had such a rough week, found the right restaurant to relax and reconnect. The whole night was perfect. She left looking relaxed and refreshed.

    1. WLSResources/ClothingExch

      WLSResources/ClothingExch

      OK and SO sitting in a tree...

    2. Shrinkinqtpi
    3. Christinamo7

      Christinamo7

      that's wonderful! yesterday on the way home David took me to walk the pier on my favorite beach even though we didn't have time, really. after the last week I had it was the perfect way for him to care for me too. You're a keeper and I hope you two are always so happy together.

    4. Show next comments  558 more
  3. Staying upbeat today, as I have last weigh-in for the supervised diet, and will be on vacay all next week.

    1. Christinamo7

      Christinamo7

      let us know how it goes!

    2. Christinamo7

      Christinamo7

      let us know how it goes!

  4. 4 Weeks Pre-op Diet is killing me slowly. Only a couple of more days to go :)

    1. Valentina

      Valentina

      Stay strong, Girl. We'll meet on the, "Losers' Bench". You can rest there--for a wee moment.

    2. KindaFamiliar

      KindaFamiliar

      I did 4 weeks too..

      It SUUUUUUCKS!!!

      But stick with it...

      It's so worth it!!!

    3. Chloe_Australia

      Chloe_Australia

      Thanks for the comments, when they said that this was going to be the hardest part they really meant it hey!!

  5. So far today I have 11,350 steps!!! yay me! Monday I'll be 6 weeks so it's time for me to get serious. This evening I went and picked up my granddaughters and we all went for a nice long walk.....same plan for tomorrow!

    1. kmorri

      kmorri

      No you sure can't beat that! It was close to 100 here today!

    2. Valentina

      Valentina

      The house next to mine is for sale.... Welcome to the neighborhood!! :)

    3. kmorri

      kmorri

      I work from home so that would be possible for me.....but you would have to find my husband a job. hahaha

    4. Show next comments  558 more
  6. 6 weeks out and started exercising in earnest and now the dreaded stall. Out of frustration pre-surgery, I would be three quarters of the way through a bag of Reeses Peanut Butter Cups! So thankful that kind of distructive eating is no longer a part of my life!

    1. The New Kel

      The New Kel

      Ahhh the dreaded stall! hang in there...it will pass! Good for you for the exercise routine. I am still trying to make a habit out of mine.

      And I can soooo relate to the recess candy binge had I not had this sleeve. The sleeve has many times saves me from myself.

      Great to hear your update!

  7. Took a nice break; back to read some info; I have my first consult/appt next week on the 19th. FInally coming around. On the downside, my insurance company is requiring me to do all the weight management part again, because there wasn't a CONSECUTIVE documented doctor visits. Ugh. I went from March 2016 to Dec 2016; and only Sept was documented in between. But I'm trying to stay positive. It shall pass.

    1. LittleBill

      LittleBill

      The whole paperwork thing sucks, but on the positive side, apart from the paperwork, you are making progress where it really counts.

       

    2. Newme17

      Newme17

      That's what I'll remind myself...progress.

  8. I am down a buck and a quarter as of this morning! That number is not round, but then again, neither am I - any more! 125 has a nice feel to it for some reason. Haha, tomorrow is my three month anniversary since surgery.

    1. Coachthex32
    2. shedo82773

      shedo82773

      Great Job LittleBill KEEP ON KEEPING ON!!

    3. LittleBill

      LittleBill

      Thank you everyone! I am blushing here. Really.

    4. Show next comments  558 more
  9. Week six has been a struggle. Mental hunger. I'm finding my sleeve to not preventing me from eating just about anything. Also I could be grazing all day if I wanted to. I now measure my food, but it doesnt help. but it's scary to think even after this procedure,If I could, I would.

    1. Babbs

      Babbs

      Did you think it would stop you from choosing what and when to eat? That's not how it works, unfortunately.

       

      It's hard, but you can do it. Make sure what you're eating is mostly protien, as that keeps you fuller longer. Also, I ate evert 2 hours on a schedule for well over a year. That helps, and you're not really grazing doing that, just eating small meals through out the day. Now I eat every 3 hours. I'm at goal and have been for over a year, so it's worked for me.

    2. SusieSouth

      SusieSouth

      Thanks @Babbs! I needed to hear this. I just thought I would come out having a real aversion to food. But in a way I'm thankful and blessed not have anything extreme of the sort. It's all about self-control. I've realized that now. I am having smaller meals, with snacks scheduling water in between to meet my goals. It's all about protein. AND some fiber. I've learned from an episode with constipation to not solely rely on just protein.

  10. Man, oh man... I've lost about 5 lbs in the last 5 weeks. I'm only 7 out from surgery. I'm considering it a stall... and I'm super frustrated!

    1. Travelher

      Travelher

      Nope, not a stall. You are losing. If you don't lose or gain for more than a week you are stalling. You already have a lower BMI totally normal for it to slow down...when I was banded at 180ish it took me 3 months to get to 170 and then another 6 get to 160. You just need to be patient. You are losing. At whatever rate it is better than gaining or stalling.

    2. catwoman7

      catwoman7

      all I can say is.....get used to it. You'll have lots of weeks like that. As the others have said, just be patient and stick to your plan.

    3. Djmohr

      Djmohr

      I have my own definition of a stall. It is more than 2 weeks without any loss whatsoever. but that is just me

    4. Show next comments  558 more
  11. Sick of Right Side Pain. Nothing dramatic, just there. Have two week on Friday.

    1. Malin

      Malin

      Funny, I've had pain on my left side! not bad, just annoying.

  12. A minor stall broke today. My pants are trying to fall off and multiple people who aren't aware of my surgery and have been seeing me on a regular basis made comments about me losing weight.

    1. Raymia

      Raymia

      Congratulations! I know that's a wonderful feeling : )

    2. suzzzzz

      suzzzzz

      You are going to have to change your name to High Functioning Skinny Man!

       

    3. BayougirlMrsS

      BayougirlMrsS

      good job..... always nice to hear a compliment

       

    4. Show next comments  558 more
  13. Day 4 after surgery: getting all my liquids in, no nausea, no vomiting. Taking only 4 pills a day (three of which are temporary), down from 11 in the morning and 5 at night. No insulin for 5 days, perfect blood sugars before and after every meal.

    1. highfunctioningfatman

      highfunctioningfatman

      You are kicking butt man! Keep up the good work!

  14. Diet Fail: Did good on day two of my carb diet..until I fell asleep. I woke up about a hour later, thristy and confused. Drank glass of lemonade juice and ate a fajita taco..then "woke" up and thought. Crap!! I was SO out of it, then I ate some other crap I should not have (chocolate milk! and corn chips). Jesus..Get it together. Today is day three of my attempt. I WILL drink more water today, as that was likely was triggered it. I had fallen asleep with a nice cup of tea by my hand..had.

    1. Fredbear

      Fredbear

      You need to get that crap out of your house!

    2. Anna Nim

      Anna Nim

      @Fredbear I have a teenager, although I am thinking that he can do plain/crystal light water for awhile. The chips came with the Angus steak tacos from across the street, we don't have chip/cookie bags in the house. I will say, yesterday, was MUCH better. I went into work. I DID eat some more of those stupid chips in the morning, so carb count was off, but, nothing else bad for the whole day! That is important, as the evenings are when I fail, so I am now 24 hours without excessive carbs. 10 days left of pre-surgery. Hope it is enough to count. Yesterday I had jerky, hamburger (no bun, no catsup)..then later some Fajita meat and pecans, Sugar free jello and tea...I made a pot of boiled eggs and will do some other prep today. I am also cutting my caffeine, which is HORRIBLE. Kill me slowly or kill me cold turkey-not sure which is worse :)

  15. I am about 8 weeks post op and just hit a milestone! I am now officially down 50 pounds! I struggled when I was able to go back to actual food, not to fall back into old habits, but after a 2 week stall, I am back on track and more determined than ever.

    1. suzzzzz

      suzzzzz

      Congratulations! Milestones are fun.

       

    2. MrsSugarbabe

      MrsSugarbabe

      Congratulations!!! Awesome progress!

    3. Show next comments  558 more
  16. Three weeks after surgery and my first day of work...I'm exhausted!!! But, getting back to a routine will help me structure my drinking, exercise, and eating. Happy to be at this point.

  17. All pre-op labs done! One appointment with the surgeon to go, and the pre-op class. 2 weeks!

    1. Sai

      Sai

      Great! Excited for you :D

  18. I'm obsessed with losing quicker and hate this stall

  19. 3 month appointment went well. My vitamin D is a little low, but everything else was great. Down 63 pounds since 1 week pre op!

    1. BayougirlMrsS

      BayougirlMrsS

      wow.... in three months... incredible

  20. I haven't been on Bariatric Pal in a long while. I need to refocus! Weight loss has been at a stall and I have been a bad girl...

    1. BackSpin81

      BackSpin81

      You and me both!! I used to be on this site constantly and so very motivated. Welp back to the drawing board!

       

    2. Sai

      Sai

      Focus, refocus, focus = success. :)

  21. Wow, nice. Weighed during my visit with family over the Halloween weekend. Averaging about 5 pounds lost a week. Awesome.

    1. The New Kel

      The New Kel

      Wow, that's fantastic! Congrats. Keep up the awesome work!

  22. Disappointment. My work is demanding and just when I put in my leave, it turns out there is another work "emergency" that sets me back for another week. I'm getting anxious about scheduling for another surgery date.

    1. LipstickLady

      LipstickLady

      When you are in your 60s, 70s, 80s, are you going to remember the "work emergency" or the surgery you had to allow you to live all those extra years? You have to put yourself first at some point.

    2. WLSResources/ClothingExch

      WLSResources/ClothingExch

      Whoever would be handling the "emergency" that arises when you are out of the office is the one who should be handling the emergencies now.

    3. SusieSouth

      SusieSouth

      Thanks for all the comments. I thought Id decide to just take care of it, so that I could not only have a peace of mind, but also get a real chance at resting and recuperating from the surgery without any interruptions or worries. Furthermore, In my line of work, theres plenty of blame to go around. Great work but all of that End of the year bs. Going Forward, I will definitely put myself first. After all, I'm all that I have. Thanks again.

    4. Show next comments  558 more
  23. Hit my first stall but I'll be patient. On the bright side, a shirt I loved now fits again. Yay!

  24. About to head into week 5, and that means whole pieces of meat. One step closer to a "normal" diet.

    1. PorkChopExpress

      PorkChopExpress

      I don't actually know, I haven't weighed since my last doctor's appointment, which was a little over two weeks ago. I will record my weight again at my next doctor's appointment, whenever that is :) The scale has always been my enemy when it comes to weight loss, it affects me mentally too much. So I'm not in any hurry to weigh!

    2. willdamanager
    3. WLSResources/ClothingExch

      WLSResources/ClothingExch

      Whole pieces of meat? Raw, no doubt. I sense the approach of a raging lion.

    4. Show next comments  558 more

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