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Showing results for 'three-week stall'.
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Regrets? What you are feeling is not unique so you are in good company. The first few weeks can be difficult but WLS veterans almost unanimously say their only regret is not doing this years ago. WLS is a lifestyle change that takes discipline and dedication but it gets easier, especially when you start seeing and FEELING the results of your efforts. You got this and your Bariatric Pals are here to support and cheering you on!
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I'm 3 days post-op for the first 3 days everything fine, but I keep waking up after 5 hours of lying down feeling sick, I've started walking daily 1 mile to alleviate the sickness and gas today I'm down on my fluids, as I've been feeling ill, however, i will try and complete my fluids today - start weight from the initial 2-week pre-op diet was 20.08 so far I've lost including pre-op fluids 22 pounds, there was really no pain after surgery.
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2.5 Weeks Post-Op sleeve revision to bypass. A little nervous reading these posts
LindsayT replied to Daisy1210's topic in Revision Weight Loss Surgery Forums (NEW!)
Weight loss is SO individual. Keep with your program, and you will lose weight. Between my preop diet and 2 months post op (10 weeks total), I've lost 48lbs. And i stall a lot. You got this! -
I just had the sleeve revision to gastric bypass on 6/13/23 and I am a little nervous now after reading a lot of these posts regarding the lack of weight loss. -
I Am Not Really Seeing The Weight Loss I Was Expecting
Hey Man replied to Hey Man's topic in Gastric Sleeve Surgery Forums
I was eating 5000 or 6000 calories a day. So even without the surgery, I would have lost the same amount of weight now if at the last minute after doing Optifast - I decided to cancel the surgery was my point. I have already learned how to eat better and detoxed from bad foods. I am not going to back to how I used to be. I don't regret the surgery at all, but it does give a perspective that I probably could have achieved the same result if I maintained the same discipline that I had to get the surgery. That is where I failed with past diets. When you are "forced" to drink shakes for 4 weeks that is different than just trying to diet for 4 weeks. -
@Carla Ogwin I hear you. I think I’m going to try tuna and make a chicken salad this week. I’m down 21 but I still got a way to go.
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Hi! I was sleeved on March 7th. My highest weight was 309 lbs, and my weight after the pre-op diet was 296 lbs. I'm currently sitting at 251 lbs. I'm very excited to make it to - 60 lbs, but I'm at a bit of a stall. I walk 5-6 times a week for 20-30 minutes (20 minutes moreso lately because it's so hot outside), and I also do resistance training 2 times a week. I have way more energy than I did pre-op, which is so far my favorite aspect. I'm struggling with trying to find the balance between harder and too easy workouts right now. I can eat most food, if not all food with no discomfort. I've been sick twice, but it wasn't bad and I think it was due to me eating too fast at the time. Bread doesn't sit as easily in my stomach, but I don't miss it. I don't miss sodas, but I do miss my sparkling water. 😪 I haven't been able to see a big difference on myself until recently. I still feel like I look the same, but everyone else sees a difference and that is very encouraging. I struggle with PCOS, so I am hoping that as I lose weight, my ovulatory and fertility issues will improve, too. I'm seeing a lot of small changes so far, and it's all so exciting. It's the best decision that I've ever made.
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Has anyone been getting headaches after they start their vitamins? I’ve had a bad headache for three days and the only consistency I’ve noticed as it’s been since starting my multi vitamin… I’m not getting in much protein either which may be it as well?? It’s awful and I had to break open my back up narcotics for the pain to be able to function
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Hi LibrarianErin and others! First time posting here! I am scheduled for July 12! Currently on my pre-op diet. To be honest, it is a lot harder than I expected trying to fight the urge to eat and constantly having to remind myself that I cannot. Although it feels hard now I know future me will thank me for it. I’ve also found TikTok, YouTube, and Reddit nice for information and following others to see their journey. Especially the food recipes. Currently on day three of my pre op diet and on the first night I had a little moment where I started to panic thinking and just overwhelming myself with “what-ifs” but I found that watching videos and reading threads such as this one has helped ease my nerves a bit. I was met with some criticism from peers and others about having the surgery mostly due to my age. Also the typical “just diet and exercise” answer which is frustrating as I’ve been trying that the last 4 years and struggling to lose anything. But I am doing this primarily for my health (a little tiny bit for myself lol) because I want to enjoy life again. Excited to start the journey of a new lifestyle and learn to have a better relationship with food and myself! How is everyone else doing?
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Antibiotics absorption and gastric bypass
Arabesque replied to MarisAthena's topic in Gastric Bypass Surgery Forums
My pharmacist said he’d have them in by the end of the week so we’ll see. 🤞🏻 A friend swears by the cream you rub on your thigh so I thought I’d ask my doctor about that if the shortage gets worse. Hadn’t heard about the vaginal cream as no one I know uses it. Thank you for the tip. Good to know about a couple of options. -
That's good. I realized that I pay more attention to everything now. I'm reading everything I'm talking to my self lol in Walmart telling myself you know you can't have that. Imma wait one more week before I put anything in my body that's more solid because I need to see weight loss before I start adding all that other stuff
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March 23 buddies yet?
SemperVeritas replied to ceri84's topic in PRE-Operation Weight Loss Surgery Q&A
I had the bypass done on March 7th. I'm 5'4 and starting weight was 233, 221.4 on day of surgery. Today I weighed in at 184.6, so about 48 lbs lost in total. Really excited to hit 50 lost, and then I'll only have about 5 lbs to get to my previous low I had reached on my own about 5 years ago. I'm averaging about 1100 calories a day, and I track with LoseIt because I could see myself snacking around my restriction. I do "formal" exercise about 3x week, and I'm generally pretty busy around the house or going for walks. Energy level is pretty low though, I definitely don't feel like I'm bouncing around lol. Hope everyone else is well and healthy! -
March 23 buddies yet?
greeneyedgirl79 replied to ceri84's topic in PRE-Operation Weight Loss Surgery Q&A
Hey March buddies! Just checking in on everyone again! How's it going?! As for me, I'll start with the stats. 5'2", sleeved 3/24/23. I was 212 lbs. before pre-op diet, 199.7 lbs on surgery day. I'm now 3 months out and weighing 168.2 lbs for a total of 42.8 lbs lost (from 212). Been stuck here for a week or so. Things are definitely slowing down. Lost about 6.8 lbs this past month. BUT, I still haven't been exercising, like AT ALL. Not even walking. And I feel it. My energy is very low. I've got to get back to (at least) walking soon. I'd like to throw in some strength training too, as I feel like a weakling these days. I haven't been tracking my food. I just kinda mentally keep track of my protein and have a 32 oz. cup that I make sure I drink at least 2 of. I'm just starting to track my food and macros again. I don't feel restriction and have no issues with any foods. I even had some soda (just once) and it didn't bother me. I've had a glass of wine too and that was fine also. Anywho, hope you all are doing great! -
I know everyone is different but has anyone been given an indication from their clinics as to how much it might be possible to lose in the first month? I am 260lbs (was 265 last week before I started my version of liquid diet) and at moment don't exercise unless you count walking round shops at a leisurely pace. I just find it hard here to get answers in English from my clinic that don't confuse me. In fairness they speak and write to me in English but sometimes it does not make actual sense and my French is terrible, unless it involves food. Like for example I have been told to bring my own bath towel and €1 coins for water machine, now I know I am not going on a 4* holiday but I did expect that the hospital would provide towels and water, for the limited amount I will be able to drink when there. I didn't want to seem desperate and ask the surgeon
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July 2023 buddies
Midwest Grateful replied to LibrarianErin's topic in Gastric Sleeve Surgery Forums
That is fortunate. I'm a two-week liquid diet before and after surgery. But I'll do it, I'm just glad to finally get this going. Origami Paddlers sound wonderful! Going to the ocean... I can't imagine how encouraging that must be. And fun! Enjoy the journey! -
High protein meal/snack ideas, Hair loss, overeating
ms.sss replied to Erin18's topic in POST-Operation Weight Loss Surgery Q&A
i used to time my bites in the early months. if the timer in my watch went off and i didnt want to eat, i'd set it again and see if felt like food in the next interval (the length of the timer depended how far along post op i was) if i still didn't want to eat after 3 consecutive times the timer went off, i called DONE and put the food away. would make another attempt at in a couple hours. outside of water sips the first week post op, i didn't force myself to put any food nor drink i don't want to in my mouth. i still don't. -
Hi all! I had surgery on 6/13 sleeve to bypass revision. I was struggling with the liquid diet and I had some fish (cod & salmon) in small portions but only 10/11 days post op. I feel an aching pain in my left side all of a sudden but am passing stool so I dont think a blockage. I didnt lose any weight on my 2 week marker, I remained the same. Did I damage something? Also having a hard time knowing when I am full. Good luck to everyone out there
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Hello, any insight , help or advise needed.. it has been 1 month and half since i had my GS and its been a severe struggle.. multi trips to the ER, I was put back in the hospital for over a week recently, and now back in hospital and possible a transfer to a long term care facility.. I have not been able to eat or drink since my surgery May 8th.. anything that i do put in my mouth and swallow returns violently. I have had a PICC line with TPN in for 2.5 weeks, this is the only this keeping me alive right now, I don't want this to be my life.. has anyone out experienced anything similar to this? if so pls give me some advise . they have don all kinds of scans, xrays and scopes looking for cause, but all looks normal.
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Yep, sounds like every side effect I’ve read about. It’s something I worry about: not eating & losing weight only because you feel too sick not because you are making better food choices & establishing better habits. And what happens when you stop the medication? Will you be able to continue to eat the much lower calorie intake needed to maintain your lower weight? My question is were you stalled or had you reached your set point - the weight your body is happiest at? It’s always much harder to lose below & maintain a weight that is lower than your set point. Your body will keep taking you back to that weight. Not everyone loses all the weight they may want to lose. The average weight loss for sleeve or bypass is about 65% of the weight to be lost to put you in a healthier weight range. From the numbers you gave you had already exceeded that average which is something to celebrate. Your choice of course but talk to your prescribing doctor about how to manage the side effects & the what happens after you stop taking the medication.
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They’re all different. I saw mine at two weeks, a month, two months then 3 months. Not long after I reached goal (6 months) I transitioned to his colleague for my follow ups & had three monthly appointments. At my three year mark it became 6 monthly. In my fifth year now & it’s still twice a year. I have the feeling it may end this year though. My program of visits seems to be quite unusual though. It’s a good idea to find someone to continue to monitor your progress close to your new home (& to find a good dietician). I agree with getting a referral too which will help open the door to the new doctor. Hope your move goes smoothly.
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I’m 6 weeks out. And was able to eat loaded mashed potatoes. Only about 4 tablespoons. I regret it now. No dumping syndrome nothing. Just guilt. Worried that I will be able to just eat anything like normal. 😑
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I got on it bc I was stalled for 9 months. And that’s not necessarily true. I eat right and I still couldn’t lose more. I wanted it to help with the last few lbs. it’s pretty common. And I increased it cuz I didn’t lose for 2 weeks of the 4 week intro on 2.5mg so we tried the 5 and it’s just been absolute hell. I’m scared to even do the lower dose.
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Can I start taking Ibuprofen again ?
SleeveToBypass2023 replied to KathyLev's topic in POST-Operation Weight Loss Surgery Q&A
When I had my sleeve done, I was told nothing but Tylenol for the first 8 weeks, then after that, only as needed and not everyday. Now that I'm about to have my revision from sleeve to bypass, I was told never again. Only Tylenol from here on out. No Ibuprofen, no Aspirin, nothing. -
Hello! Do any of you have any delicious recipes you'd like to share for the upcoming holiday? I'm supposed to bring a dish or a side or a dessert to a big get together and looking for bariatric friendly recipes! I'm post op and at 6 weeks, my plan allows me to try anything now. Thanks all!
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Hi, @alliepow! Thanks for sharing! Week 1 down, that's the hardest one, so you're gonna rock the rest!
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