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Google "Bariatric surgeon, ( your zip code )". Hopefully u will get a few names.

I hated the bariatric products. I found that Body Fortress from Wal mart is pretty good. Tastes like im drinking a glass of chocolate milk. Not thick or gritty at all. I also use GNC unflavored protein powder for my flavored drinks (like crystal light) or in sugar free pudding and stuff like that.

Here is a major peer reviewed paper on wieght loss nutrition after bariatric surgery. it is very heavy reading but intended for the medical community. This is great information if you are willing to wade through it. Pasquini asmbs_nutritional_guidelines.pdf

Have you been to a Lapband seminar yet? Typically there is a bariatric coordinator and it's their daily routine of working with insurance companies and knowing the in's and out's and pitfalls, etc... I would recommend attending one of if you already have a surgeon in mind, they usually have mandatory consults or seminars they hold which are very helpful. They definitely got the ball rolling for me. I am going on my 3rd (3 out of 3) supervised monthly weigh in's with my PCP and had my psyche eval last week. One more Dr's appt and I am then submitted to insurance. From there, once approved, the surgeons office will schedule my surgery date and guide me on my EKG, Chest X-Ray and Labwork appts. Good Luck!

Just found out that my insurance won't cover any type of bariatric surgery, and it would take me years to save up enough for self-pay. Im just stuck now and feeling pretty sad about it. I really thought this was going to be my turning point. Sent from my SM-G920V using the BariatricPal App

Hi I have Blue Precision HMO I chose this because this was only plan i could some what afford with my part time income. And it said they covered bariatric surgery. Then the insurance person at the place I will be getting the surgery done called me on Friday and told me there is an exclusion and it not covered.... I know it is a HMO i know I need to go through my PCP first but why is it saying it's not covered when i went through the exclusion packet part and it does not say anything about it. And right before I bought the insurance the reps said it is covered on my insurance, this was only reason I bought the insurance and paying a whole paycheck for it... idk any info or insight would be nice. I have 8 days to opp out of this insurance if i don't like it so kinda running on time.

I understand your angst. I had to do 30 days. 14 days before and Post Op. The first 4 days are torturous. They were for me. I'm not gonna lie. Sugar depressed Popsicles and Jello got me through. Along with being resolute that I was making a decision to change my life for the good forever. I also wanted to ensure my doc had the best view when he operated on me. That's the purpose of the liquid diet. I did hat a little fear he would know if I had cheated too. Lol. I did have one slice of fat free turkey lunch meat. Lol. I savor end every flipping bite. Anyway....the best advice I can give you is to experiment with your Protein drinks. The best one I made and still do is....Unjury unflavored pro powder, unsweetened cocoa, PB2 Peanut Butter, ice, 1/4 of frozen banana 1(cut up, put into ice trays, froze, and transferred into baggy), milk, and sweetened with Stevia. This gives you about 31 grams of protein and 220+ calories. It will keep you full for at least 4 hours. I don't like super sweet stuff....this was perfect! Also, Health Wise protein juice mix....my fav is Lemon Raspberry and I doubled the Water. I still like it now. Bariatric Choice is a good website for options. Best Wishes! You Can Do It!!!

Sorry I can’t offer any help in regards to a revision to bypass & rheumatoid arthritis. I did find the article below about managing methotrexate side effects. (I was interested because I have a non bariatric friend who takes it for RA too.) May be worth another conversation with the bariatric surgeon in regards to the suggestion that taking folic acid can reduce side effects. Repairing your hernia may alleviate some of your reflux issues too. It’s unfortunate that while it’s helpful managing arthritic pain, methotrexate can also cause weight gain. ☹️ https://www.arthritis.org/health-wellness/treatment/treatment-plan/disease-management/methotrexate-managing-side-effects

Vitamins, minerals and other dietary supplements are important for staying healthy when you’re a bariatric surgery patient. Not every patient receives the same advice and some patients don’t know the best options. This forum is a great place to let everyone know which bariatric supplements YOU take. Can you please take a few minutes to share which dietary supplements you take? Thanks for spreading the word! 1. Do you take a bariatric daily multivitamin/mineral supplement? Which brand and formulation specifically? For example, you might take Centrum for Women or One a Day Women’s Active Metabolism. 2. Which bariatric vitamins and minerals do you take each day? What is the brand and formulation of each? For example, you might take Puritan’s Pride Calcium Magnesium Vitamin D or Nature Made Iron 65 mg (ferrous sulfate). 3. Which other supplements (including herbals) do you take, and what brands are they? For example, you might take Nordic Naturals Ultimate Omegas fish oil.

Twinlab Bariatric Support Chewable Multi plus Iron - berry Flavor 1 tablet NOW Certified Organic Spirulina - 500mg La-La Liquid Probiotic - 1 bottle On the list of things to start soon: Calcium Fish Oil B-Vitamins

I bought comprehensive Bariatric multivitamins from Health Foods Unlimited, they taste ok and met the nutritional guidelines the nutritionist gave me.

First off, let me say that you should always listen to your doctor and nutritionist...rather than crazy people on the internet, myself included. But here's my rant today. And for what it's worth....this is just MY feelings on this nonsense. I'm no expert. Ya'll need to eat. Not overeat. But also NOT UNDER-EAT. Eat healthy food you enjoy. I know how it happens. Your weight loss gets sluggish and stuck and you think OMG, this isn't working, I'm Failing at this! You start to panic. And what does a lifelong self-destructive dieter DO when they start to panic? They go exteme. They go...ok, my doctor said it was ok to eat this much.....so I'm gonna try to eat HALF of that to speed up my weight loss! I'm going to work harder than anyone! I'm going to eat less! I'm going to force this weight off of my body...because this is my last chance and I'm freaking out and I can't fail at this, so I NEED to do better and cut back! Only, here's the thing. You don't need to cut back. You need to stay the course, nourish your healing body, have good energy to boost your metabolism and lose weight sensibly. Why do people do VLCDs? (very low calorie diets....1000 or less calories a day)....they do them because they show results in a hurry. And there is nothing people like better than a lower number on the scale...regardless of how they're achieving it. Or how harmfully they are achieving it. When you eat less than 1000 calories a day, did you know you lose more muscle than fat...even if you are eating tons of protien grams? When you lose muscle, you slow your metabolism, endanger your organs that have muscle (heart anyone?), and decrease your bone density. None of this is a good idea. And when you're eating starvation level calories, your body tries like hell to keep you from dying....by, you guessed it, slowing your metabolism even further. And the carb thing...can we talk about that a minute? You DO want to avoid carbs that are metabolized to sugar really fast, like sugary foods and refined white flour items because they can cause your pancrease to over-react and send too much insulin and you'll end up with rebound hunger....but other carbs, particularly ones that have good fiber content to slow the sugar can also have good protien content...and they don't do the rebound hunger thing. They give you great available energy. Why do we lose so much weight so rapidly when we do keto? We don't really....but the first five pounds is so quick and shocking that it MUST work! (except you're not losing fat, you're losing the water that your liver stores extra glucose in.....and you've stripped your liver of its emergency reserve of energy. And yeah...you can make the sugar you need from other things through gluconeogenesis....but it takes amino acids that your body is typically harvesting from your muscles.) Don't do that thing where you lose the five pounds eating keto....then eat a few carbs and go OMG, look at the weight I've gained!....and go keto again and lose the same five pounds of water. It's an illusion. (Not saying keto people can't lose weight...they do lose weight fast...but they also have about five pounds in lost water from glucose storage, no emergency stores, and their bodies may be consuming their muscles) Food for thought (literally!) Guess what organ runs exclusively on sugar? Pure glucose. Your brain. Your brain burns over 300 calories of glucose every day. At just 2% of our body weight....our brains burn about 20% of the calories we use each day! The CPU needs fuel. Lots of people lose weight rapidly with Very Low Calorie Diets after bariatric surgery. They have these amazing results that other people notice and are in awe of. They lose to goal eating very little and feel very accomplished about their self discipline and their amazing fast results. And then guess what happens? At goal...they are still people who have never learned how to eat sustainably for life. All they know is starvation and self deprivation. And starvation doesn't work long term. Please learn to eat sustainable amounts of calories. Do it early so you don't fudge your metabolism into starvation level calorie requirements. One of the best ways to have a robust metabolism...is to do exercise every day. It doesn't have to be the gym or something you find tedious. Do things you enjoy....but keep moving. It's hard to build your robust metabolism.....when you're too tired to do anything but go to work and go to bed...because you're starving yourself. Please eat. Don't overeat. But eat. Learn to eat right, not starve. Starving is not the cure and in many cases sets the stage for significant regain. Do it right, even it it's slower than other people. Do it sustainably. Learn to coexist with food, not avoid it. (easier said than done) Don't get discouraged by small losses. Just keep losing to goal with small sensible tweeks. You don't have to suffer extremes to have success. Learning to control your diet moderately...is the best skill to have when facing a lifetime of sustaining a significant weight loss. This end my rant. Totally ok if you think I'm nuts/wrong/whatever. Take what you like and leave the rest. Peace and best wishes to everyone on this crazy road.

So, yesterday was my 6 month gastric surgery anniversary. And Holy Crap. Yesterday was a rollercoaster of emotions for me. I started the day feeling pretty good. Went to the Cardiologist. He was so happy for my weight loss. He wanted me to lose weight, but didn't know about the VSG. He was impressed with how much weight I lost so fast. He also commented I look great and was shocked I don't look "sickly" at all due to the rapid weight loss like many patients he sees. He was thrilled with my increased physical activity and my plans to hike the "Camino de Santiago" in Spain this summer. (It is a "pilgrimage" where you walk literally across Northern Spain or another route to Santiago de Compostela). We discussed my tachycardia and sometimes low blood pressure. He is having me reduce my dosage to half a pill (YAY!). We discussed my cholesterol and medication for it. I told him of my desire to attempt to go off it for a while to see if I can keep my lipid panel numbers in check without it now that I lost all my excess weight and am eating much healthier. We agreed that I will stay on it for 6 more months and then do labs. If my numbers are good, he will let me go off them and see how my labs hold up. I acknowledged to him that I know if they do go back on them, then I will have to take it for the rest of my life... he was happy with that compromise. On top of all that already great news... I asked him about my EKG which I had already looked at myself (I am a former trauma nurse, I know how to read them). He confirmed what I already knew... my EKG was NORMAL!!! Now this is HUGE because the reason I decided to look into WLS in the first point was because I was worried about my heart. At my appointment with him in fall 2018, my EKG showed that I had an enlarged Left Ventrical for the first time. I had an echocardiogram several months later that confirmed the EKG findings. THIS is the reason I insisted on getting weight loss surgery in the first place. My heart was working too hard and was beginning to enlarge. This was unacceptable. This was my reason to stop "trying" to lose weight and for making sure I "did" lose weight. So here I am... 1 1/2 years after identifying that my heart was enlarging.... and all my excess weight is GONE and my enlarged heart is GONE TOO! OMG, I left the cardiologist office on such a high note, I practically floated home lol. And I called my husband with so much excitement. It was a great day. Until..... During the drive home from my cardiologist I got an e-mail from the radiology office. I saw the e-mail when I stopped to exchange some pants at Old Navy. Some of you may recall I posted recently that my bilirubin levels had been rising since surgery. I normally have a high normal to slightly high bilirubin level. It is something that I have monitored my entire adult life. But since surgery, my bilirubin keeps getting higher. I saw my lab results before my bariatric surgeon did. I printed the results, wrote a note to my regular nurse practitioner, and dropped them off at her office. She called a couple hours later and agreed that we need to do an ultrasound to check my gallbladder and liver out. I did that Tuesday and was told that the results would not be available until Friday. Except now it is Wednesday, the next day, and I get a text that my results were available online. Again, I saw the results before either my general nurse practitioner or the bariatric surgeon. And what I read was devastating. My liver and gallbladder are just fine (weird... so why is my bilirubin elevated?). But I have a fairly large mass in my Left Kidney! I have a flippin TUMOR in my kidney! And they recommended on my report that I get a CT Scan or an MRI to further assess it. They used 2 terms to describe what kind of mass it appears to be. Both terms used, are the kind of masses that are cancerous 85% of the time. And even if it ISN'T cancer.... the mass is big enough that I know the first line of treatment is either a partial or total nephrectomy. Holy Crap. Add to that, I know that my grandfather wasn't much older than me when he had kidney cancer and had HIS left kidney removed. And I figure out all of this within 5 minutes, because as a Registered Nurse I already know too much. Still... I keep my **** together and calmly (but unnerved) drive home. I get home, I refill my water, I sit for a minute quitely before I call my husband over to talk. He is a Registered Nurse too... and I told him there is a mass on my Kidney and he made the same assessment I did... only he is much more panicked about it than I am. He wants to rush over to the nurse practitioners office NOW. I told him I want to wait a little bit so she can have time to look at the report first. Then I noticed a missed call from her. How I missed it, is beyond me... but she must have called in the 1 - 1 minute dead zone on my way home. What luck. And BTW, she doesn't make patient phone calls normally DURING her work schedule... she calls after she sees all her patients for the day. I know this because that is when she ALWAYS calls me for results. This was unusual for her. I knew she was worried before I even spoke to her. I called back and got a voicemail. (husband still panicking and wanting to rush over). I called a couple more times and got through to her. Instead of waiting for her to slowly break the news... I let her know I just saw the report and I know I had a mass on my kidney and that my liver and gallbladder were fine. This helped speed up her getting to the point... I needed a CT Scan and a referral to a specialist. She was at the same conclusion I was... it is a tumor and there is a good chance it is cancerous. I don't think she was going to say the "C" word yet... but after I mentioned it, she agreed. Now... my referrals always take a week. ALWAYS take a week to get back so I can schedule an appointment. So, I asked my husband if we can go for a walk somewhere. Well THAT was a disaster lol... because I got several calls from the referral lady and within an hour or so of my phone call to the NP about the results... I was running to the radiology office to pick up barium to drink for my CT scan on FRIDAY. Friday. The day I was supposed to be getting these results back, and now I am going in for a CT Scan already. Talk about FAST RESPONSE! The fact that she rushed this so much and managed to get me in to the radiologist office so soon just confirms how worried my NP really is, so that is totally stressful! Still don't know what specialist I will be seeing, but by the time I get that referral I will have results in hand from the scan, so that is good. On the plus side... I already know the rest of my abdominal organs are fine according to the Ultrasound. The CT scan will look more closely at all of it... but I don't have any reason to believe if it IS cancer that it metastasized. But now I have to gear up to drink a ton of barium (um... no clue how I will get this all in... I am only 6 months post op!). And now I have to deal with a tumor that could be cancerous and I might need a kidney partially or completely removed. Chemo is very unlikely, but radiation or other treatments might be needed. And on top of all that I still need an MRI for my L Knee because I might have a torn meniscus that might need surgery and definitely need physical therapy. And I am SUPPOSED to walk across Spain starting May 25th. Yay me. I thought I was THISCLOSE to being healthy again and all this **** happens! And how much you want to bet the Coronavirus hits my city hard right about the same time I need 1-2 more surgeries! Not afraid of the Coronavirus... except my immune system will be already under attack if I need a kidney removed!

Hello, everyone. My name is Nicole and I just found this forum website from a Google search. This is my first post, my introduction. I am 32 years old, I am a mom of three (12, 9, 7) and I am engaged to an amazing man. We live in Greensboro, NC. I had my RNY on July 30, 2007 and just this past week was the first I'd experienced any type of problems. I will get into that more here in a little bit. I had my RNY, as I stated above, in 2007, and I went into the surgery room weighing 257 lbs. My highest recorded weight was 315 lbs, and my lowest was 128 lbs. Right now I am hovering around 160 lbs. Since my RNY I have gone through a 12 year relationship/10 year marriage that was rather abusive, as well as a separation from that marriage, a new (and amazing) relationship, two moves (from PA to VA and then VA to NC), three knee surgeries, an emergency gall bladder removal surgery and just this past week an emergency perforated stomach ulcer surgery. Like I said above, this last week's incident was the first problem since having my surgery (aside from the occasional "dumping", vomiting, dehydration, etc.) and it was VERY scary. I was admitted to the local hospital, with what I thought was a heart attack because of the symptoms I was displaying, only to find that a ruptured ulcer produced a perforated stomach. I spent 7 days in the hospital, having gotten out just yesterday. My "pouch" was repaired, however I am back on the DYS 1 diet of pureed and soft foods, and I am being set up with a bariatric surgeon and his team (one that works with the surgeons who worked on my stomach last week) in the next 2 weeks because there is a good chance that I will have to have a revision done. I am on some medications right now, to continue the healing process, but the surgeons think that there is going to be no option other than the revision. Um, let's see ..... I truly have strayed from the "RNY way of life" with all of the craziness and stress that has gone on in my life, but after this past week I know that I have to get back in line. As I said above, in 2010 I had gotten down to 128 lbs (around a size 4) and while I really enjoyed it I just crept back up after the first knee surgery. It's going to be a while before I can get back into the gym, but that's my last worry right now. I just want to get better. I hope to meet a lot of nice people here, to offer advice and to get advice. Just because I'm 5 years post-op it doesn't mean I know it all, and I never claim to. I am posting two pictures along with this post - the first is my highest and lowest weights (2006 and then 2010) and then myself and my children, back in August, at my current size. I hope that everyone has a blessed Thanksgiving week and weekend. Nicole

I called MetroPlus and they told me they don't cover Bariatric surgery ='[

Jujube, he is your PCP, not your bariatric surgeon. This is one time I will say ignore your doctor LOL. He is not trained in bariatric procedures and has no business telling you things that he is not an expert in. You will do fine and you know what you need to to do succeed. It's too bad he is not supportive, it makes such a difference. My PCP and his nurse have been very supportive - and curious. My PCP did research on the sleeve so he could treat me properly. I really appreciated that. Now he orders a different range of tests when I see him so he can check my Vitamin levels, Iron, Calcium, etc. in addition to the regular stuff.

Since surgery I've lost a noticeable amount of weight and if someone asks, I will tell them that I had bariatric surgery. Most people don't know what gastric sleeve surgery is and I don't go into depth with them on it unless it's someone who is asking more questions about it. Those people are also the ones who would generally benefit from the surgery too so I try to be as open and honest with them because it might end up saving their life someday. I don't know if I ever would have been able to have this surgery if it hadn't of been for 3-5 people close to me that had already had the same or similar procedure done. Their openness and honesty made it easier for me to make the decision and know that I was doing the right thing. I hope to pay it forward to others as a way of giving back. As for the haters, I haven't said anything about the surgery. I just sit back with my tiny meal, get full off of a few bites and let them try to figure out what's going on. Most of those types made fun of me before surgery so I don't care to mention it to them and they don't have the guts to ask me about it so I just let them wonder . . . and watch me get smaller each day.

Hello all. I just wanted to give a little encouragement to the newbies out there. Today I am 4 years post op. I am still in love with my band. I have been filled and unfilled, I have pbed. I have gotten stuck and yet I still love my band. It has taken some time but I have learned to live with it as many of my fellow veterans have as well. I have learned what I can eat and what I can't eat with my band. I do drink a little sprite or orange soda every once in a while. I can't stand coke any more which used to be my favorite soda. I can honestly say I haven't had it in over 4 years. What I do drink on the regular is orange juice because I can't eat oranges any more. I can eat apples but I choose to drink apple juice. I still have my coffee every morning and tea every week as well. In regards to foods, well I eat just about anything except pasta that you use for lasagna. I do eat spaghetti every blue moon and I will eat a little mac and cheese only if it's really cheesy. Other than that, I eat bread, rice, etc. I actually had a couple slices of thin crust pizza for supper yesterday. Speaking of supper. I have learned that I can't eat past 8 p.m. If I do, I will fall asleep but in the middle of the night I will start coughing and coughing and then I'll fall back to sleep. Later I will cough some more and eventually water will start coming out of my nose. That will go on until I finally throw up the last whatever that was in my stomach before I went to bed. So that means I have to get in all my food and drink by 7 p.m. 7:30 at the latest. When I do eat before 7, I have no problems. I sleep like a baby. What can I say, my band doesn't want me eating late I can dig that. That was a problem before I was banded that aided in me gaining weight in the first place eating late at night and snacking watching tv. Well I can honestly say those days are definitely over. I do eat chips but only when I crave them. I eat popcorn as well but only when I have a taste for it and that isn't often. My last fill was August 2012 which put me at 7.1 ccs in my 10 cc band. So I will leave you with this final note, don't give up. Don't get discouraged. The weight isn't going to fall off over night, every week, everyday, etc. Stop stressing. Follow your bariatric team's instructions/guidelines because all our bodies and problems within our bodies are different. We all have different medical issues so what works for me may not work for you and vice versa. Sometimes it will but in other cases it won't. If you aren't sure about what's happening in your body, don't be afraid to call your doctor and find out. After all, it is YOUR BODY. Take care everyone and happy holidays. I'm 95 lbs down and loving it.

I've read a lot of reviews about the surgeon my MD has referred me to, and a lot of them said he requires you to lose 10% of your weight before you can start the bariatric surgery process. Did your surgeon have a similar requirement? What diet did you do while waiting?

The last time I checked, I didn't store my personality in my thighs...lol! As someone who's been a healthy weight and then morbidly obese all within the span of 10 years, I can tell my personality didn't change but I did become more anxious about not wanting to leave the house at the large weight I've become. If anything, I would think losing weight would make you more outgoing...how could that be bad? I suggest you attend a bariatric support group and talk to a wide range of people from different age groups and different walks of life who've gone through the process. They'll be able to give you feedback regarding their experience rather than just gaining the info from 1 friend. Sent from my SM-G900P using the BariatricPal App

I have a Magic Bullet which is great for thicker shakes with fruit and for soups. I went on line Bariatric choice and receive a free plastic bottle with wire ball inside. It works great for on the go shakes.

I'm taking the chewable Centrum - got them at Walmart. Quick dissolve B-12 and Biotin I found at Walgreens (they often have buy 1 get 1 free sales on vitamins and that's when I stock up). I tried the liquid calcium from Wellesse, but it made me a bit queasy. The calcium chews from Bariatric Advantage are pretty good, but a little pricey. I finally found some lemon flavored chews that another user recommended and ordered them from Amazon - Calcet is the brand name. Those are my favorite - it's like a little lemon dessert after dinner!

A BRIEF HISTORY... SIMILAR TO MOST ... I AM NOW 57, AND YO YO DIETED ALL OF MY ADULT LIFE....(LOWEST 125!!) AFTER GIVING BIRTH - AGE 30- I FOUND MYSELF WEIGHING IN AT 235... MY HIGHEST!! I AM NOW 230. LIKE MOST OF US, I HAVE STRUGGLED WITH MY DIET, TRYING EVERY SINGLE FAD, EVERY SINGLE DIET TO NO EVAIL. I AM AT AN AGE NOW THAT I JUST CANT DO IT ANY MORE. MY METABOLISM HAS SLOWED AND NOW IT IS NEARLY IMPOSSIBLE TO KEEP WEIGHT OFF OR EVEN GET IT OFF. MY KNEES, HIPS, ACHE, I HAVE PLANTAR FACIATIS IN BOTH HEELS, HIGH CHOLESTEROL, ETC..JUST TO NAME A FEW. I STARTED THIS FINAL JOURNEY SEVERAL YEARS AGO WHEN I HAD A FRIEND WHO HAD A GASTRIC BYPASS..SO I STARTED TO WATCH ON THE INTERNET FOR OPTIONS TO A PERMANENT SOLUTION TO MY DIETING INSANITY! FINALLY LAST YEAR I WAS ON LINE SPEAKING TO A SURGEON IN MICHIGAN WHO HAD SUGGESTED FOR ME TO LOOK INTO PLICATION. THAT IS EXACTLY WHAT I DID. I FOUND A SURGEON NEAR MY WINTER HOME IN JACKSONVILLE FLORIDA. I WENT TO HIS SEMINAR..LIKED WHAT I HEARD. FROM THERE I MADE THE DECISION TO FOLLOW THRU. I CONTACTED MY INSURANCE, WHICH OF COURSE DENIED IT BECAUSE IT WAS STILL EXPERIMENTAL! I KNEW THEN I WOULD BE A SELF-PAY.....SO I ACCEPTED THAT AND FOLLOWED THRU WITH ALL MY REQUIREMENTS OF SEEING A DIETICIAN, AND A PSYCHOLOGIST AND GETTING A PHYSICAL WITH MY INTERNIST....GETTING THROUGH TO THIS DOCTOR WAS LIKE CALLING THE PRESIDENT OF THE USA!! ANY QUESTIONS I HAD HAD TO GO THRU A MESSAGE SERVICE THEN I HAD TO WAIT FOR DAYS FOR THEM TO CALL ME BACK! I DID NOT FEEL COMFORTABLE WITH THE WHOLE PROCESS. SO BACK TO THE INTERNET I WENT...I KEPT SEEING Dr. Ortiz NAME, AND HIS OCC CLINIC OVER AND OVER AGAIN....I STUDIED HIS VIDEOS , READ TESTIMONIALS AND FOUND HE HAD DONE SO MANY BARIATRIC SURGERIES INCLUDING THE PLICATIONS THAT IT WAS A NO BRAINER! SO I MADE THE PHONE CALL TO CAROLYN WILLIAMSON. IT WAS A GREAT CONVERSATION AND I FINALLY FELT LIKE I HAD MADE THE RIGHT DECISION....... FOR ME! THE REST IS HISTORY.... MY PLICATION DATE IS SET FOR APRIL 17TH, I WILL MEET MY SISTER THERE (SHE IS HAVING SOME COSMETIC SURGERY AT THE ARIEL CENTER - WHICH I MAY HAVE SOME PLASMA INJECTIONS IN SOME FACIAL LINES TOO)!! WE WILL STAY AT THE MARIOTT UNTIL THE 20TH THEN GO ON A VACATION FOR ANOTHER WEEK! I AM LOOKING FORWARD TO THIS JOURNEY AND PRAYING IT WILL BE MY LAST DIET ENDEAVOR!! I STARTED MY 2 WEEK DIET YESTERDAY, AND AM NOW 227.....SO I AM ON MY WAY. I WILL KEEP UPDATING AS I GO....SO TALK TO YOU SOON!! PS HAVE ANY ONE OF YOU NOTICED HOW PEOPLE TREAT YOU WHEN YOU ARE HEAVY? I THINK THEY LOOK DOWN ON YOU...BUT JUST MAYBE IT IS BECAUSE IT IS THE VIBE IM GIVING OFF BECAUSE I DON'T FEEL GOOD ABOUT MYSELF WHEN IM FAT? NOT SURE, BUT AFTER ALL OF THESE YEARS, IT IS DEFINATELY A FACT! BUT I WILL REMEMBER THESE PEOPLE AND MAKE SURE WHEN I AM MORE SLENDER AND HEALTHIER TO EMBRACE MY REAL FRIENDS WHOM I LOVE. :) :)

Go here to see the entire article: food. Adjusting to a New Normal Since 1999, tens of thousands of people have used the Am I Hungry? Mindful Eating Program and/or read Eat What You Love, Love What You Eat, to resolve their difficult eating issues. There are often people in our workshops who have had also bariatric surgery. They explain that surgery did not fix their real problem and/or that they need additional skills to cope with their "new normal." Bariatric Surgery and Mindful Eating Mindfulness is beneficial because it teaches us to focus our attention and awareness on what is happening right now, which in turn, helps us disengage from habitual, unsatisfying, and unskillful habits and behaviors. Specifically, mindful eating skills help resolve the mindless habits and emotional eating issues that lead to problems after bariatric surgery: Eating too quickly Taking large bites Not chewing thoroughly Eating while distracted leading to overconsumption Not savoring food and therefore having difficulty feeling satisfied with small volumes of food Eating too much leading to vomiting and/or distention of the pouch Grazing throughout the day Eating "slider" foods and high-calorie soft foods and liquids, often in response to emotional triggers Not consuming enough Protein or nutrient-rich foods Feeling deprived or left-out in social situations Struggling to establish consistent physical activity Transfer addictions And many other issues... Further, most people who make the difficult decision to have bariatric surgery want to improve their health and energy so they can live the vibrant life they crave. Yet without the additional tool of mindful eating, bariatric surgery can feel like a permanent diet that continues to consume your life. One of the most meaningful changes that happens when you learn to eat mindfully (whether you've had surgery or not!) is that it allows you to think about eating when you need to and free up your energy and attention to focus on living in between. Am I Hungry? Mindful Eating Program for Bariatric Surgery For all these reasons we felt that it was time to create a mindful eating program especially for people who have had (or who are considering) bariatric surgery. We have a brand new Am I Hungry? Mindful Eating Program for Bariatric Surgery Workbook and Awareness Journal and supplemental Faciltiator Training. Michelle May, M.D. is the author Eat What You Love, Love What You Eat and the founder of www.AmIHungry.com.

I looked into both Dr. Ortiz, Dr. Aceves, Banajor and several others. I would agree Dr. Ortiz and Dr. Aceves have great reputations and are great surgeons without a doubt. I however, have decided to go to Banajor and have found a few previous Banajor patients that have been very happy with their experience on this forum. There surgical team consists of three bariatric surgeons, anesthesiologist, and nursing staff who do surgery on each patient, the lead surgeon is Inamed certified. I am very happy with my decision and will be banded 4/3. I'll be back the 5th and happy to share my experience with others. I've been banded before in France but couldn't afford the cost of going back there. I like that I can get a mid-band instead of being only given the choice of the inamed. I unlike many Americans do not believe, just because the Inamed is the only FDA approved band, that it is the best band for everyone. Thanks for your input and replying to my post-April