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Found 17,501 results

  1. heav85

    Ultrasound

    I asked and the lady who scheduled it said they do it with all weight loss patients.
  2. MyJournee

    Newbie to this journey

    Hello! I just had my consult visit yesterday and I'm sooooo excited to be on this journey. I've been planning this for 10yrs! I just really wanted to wait until I was done having children. So now at 44 y/o and 6 kids....safe to say I'm done! So now its just focusing on all the surgical clearance appts and meeting my pre-op wt loss goal. Wishing you luck as well.
  3. At 6 years post-op, you are definitely in the "Maintenance" stage. The approach during this stage is different than the approach used in the"Weight Loss" stage. I wrote a short article that describes the approach that I followed. It is available in the following link: http://www.breadandbutterscience.com/Surgery2.pdf
  4. HotButterFly

    Ketosis and Blood Sugars for the Diabetic

    Tony, I'm at a loss just as you are. Have you tried fat-fasting for 2-3 days?
  5. I can tell you that it normally has to be found medically necessary or a serious problem with the band. Not just the fact that you may not have lost enough weight. Just know that it is very hard to find anyone to accept Humana for weight loss surgery and especially for a revision, if they cover revisions at all. And yes, any good program is also going to make you go through their requirements the same as any new patient, unless you are considering using the same surgeon.
  6. Arabesque

    Weight Stall

    They’re are a normal & important part of your weight loss. It’s the time your body uses to take stock of the stress you’re putting it through (weight loss, reduced calories, increased activity, etc.), where you are & what your new needs are at a lower weight & resets various hormones & your metabolism to support your lower weight, etc. Best thing to do is to stick to your plan & don’t stress your body more with more changes. The stall will break when your body is ready. Some people experience longer or more frequent stalls than others. It just depends on their body & needs.
  7. Thank you so much for your story, and Congratulations on your weight loss!!! That is awesome!! I will be visiting family the weekend I start my 3rd phase, so I am a bit concerned about what i can/will eat. And just hope I don't get sick. I know so will have to have shakes while so am there, and drink plenty of fluids, but kinda scared about what to eat. Thanks again for sharing your story! You are doing great!!
  8. VSGB2014

    Honest about the struggle

    Everything you're feeling is completely normal. The first couple of months pretty much suck. You just had major surgery, you're sore, tired, hungry, trying to figure out the whole eating thing mentally and socially. And yes, I think all of our expectations about surgery were pretty much wonky. We hear about these massive weight loss numbers, and for some reason think we are going to be at goal and living happily ever after in 6 months. That's far from realistic for most of us. The 3rd week stall is a completely normal thing that happens to 99% of WLS patients. And besides, weight loss isn't linear. If you look at it on a chart, it looks more like step on stairs than a straight line downward. We stall, go up, go down, and sometimes back up again. Then we have a whoosh, and boom...down 5 pounds. It's really strange! Take it from someone who is almost 4 years out...it gets better. Once you get into more normalcy and into a groove, you'll start feeling better about your new lifestyle. I feel completely normal other than I get full faster than other folks. And it's not even as fast as it used to be anymore, unfortunately. Don't stress, and just go with the flow. Take this time to learn all you can about health and nutrition in order to be as successful as possible losing--and more importantly---keeping the weight off. I won't even go into what a complete pain in the ass that is! Hang in there. I promise it will get better.
  9. GoMe

    What kind of razor do you use?

    I use the ladies Quattro (sp?). At the moment I can't think who makes it. I also use hair conditioner rather than shaving cream and it leaves your skin silky smooth.
  10. catwoman7

    Weight Stall

    stalls are a normal part of weight loss. Most of us have our first one around the three week point (but it can happen at any time within the first six weeks or so). This is only your first among probably many. When you hit them, stay off the scale for a few days and make sure you're following your plan to a "T". If you do, the stall will eventually break and you'll be on your way again. Stalls typically last 1-3 weeks.
  11. 1 month post op and this experience has not been anything like I thought it would be. I didn't think I had unrealistic expectations. I did a lot of research and have spent way too much time on social media. [emoji6] I knew I would have a rough go mentally for a few weeks and planned on having lots of nausea and struggling with eating. Ive had no issues with my eating (of course its all been liquids to this point.) But I didn't realize the depth of the mental/emotional aspect. It's hard to face your own demons and accept the fact that "this is where I am" and now it's time to fix it. I thought I had done that while deciding to have surgery. I didn't. I also thought the weight loss would be steady for the 1st few months. I thought stalls would come around month 3. Mine hit WEEK 3. In fact I've gained 2 lbs this week. I'm still on puréed food. I've heard you're still losing even if the scale doesn't move. But I'm not. I take my measurements 1x a week. I've lost 1 inch from my stomach, chest, hips and legs over this last month. Don't get me wrong - losing is losing, but again, I thought I would see it quicker for the 1st few months. It seems everyone talks about how much energy they have and how much they LOVE their VSG. I have NO energy what so ever. It's overwhelming for me. I want to be motivated and excited for all that is ahead. But I feel like I'm failing. Like I'm doing something wrong... I'm trying to trust in the process. I'm trying to focus on drinking (no where close to 64oz yet) and eating protein. I'm gagging down Milk of Magnesia. I am walking for 40 mins everyday. I'm trying to stay positive. I really am. Some days it's hard. Really hard. Venting is done. [emoji5]
  12. deedee

    Eating Too Much

    Are you exercising a lot? I find that when I'm doing a lot of exercise I tend to eat more. If you feel that you are snacking too much, maybe try to eliminate carbs?? I'd definitely follow Tiff's suggestion and keep a food diary (either on a free site or paper) to get an idea of how you could change things up. On a side note, around 3 or 4 months out, I noticed a much slower weight loss, but I still continued to lose. Based on what I read, I seem to eat a bit more than many. Good luck!
  13. Congrats... Congrats... Congrats on the weight loss and the Adult Big Wheel Fern!!!!!!! The bike looks like it would be alot of fun!!!!! Can't wait to see pics!!!
  14. I wasn't diagnosed pre-op but I know for a fact I had a food addiction and was beginning a binge/purge cycle. I had been doing pretty well and was being super strict with myself for about 5 months. For the last 3, I've been telling myself 'one won't kill me', or 'I'll just work it off later'. But that, just a few bites of chips or pasta have turned into binge fests where I eat more than I should until I feel sick. And I keep doing it. I feel so at a loss.
  15. Kami

    Sleeved August 26 Th And.....

    Not that it will be much help, but I was sleeved the 24th of August, and just hit 41 lbs lost. My doctor was ok with my weight loss. He said that women who aren't hugely overweight just don't lose as fast as say, a 450 lb guy. Slow and steady wins the race! Also, are you exercising? That might help speed it up. I haven't yet for various reasons, but will be hopping on that wagon very soon.
  16. IowaAndy

    Revision To Ds

    Have no idea what a DS is but I went from the band and a loss of 90 pounds to the sleeve and have not started to lose the 2nd 100 pounds. I would not go back to the lapband again and the sleeve is the most amazing thing that I have ever done.
  17. I agree that it probably has a lot to do with your insurance. For my band, I had to be on a 3 month medically supervised weight loss program (that was a joke), I had to have a psych eval (which was a joke) and EKG. For my revision, I actually went in for an appointment to get a fill because I was not getting full off of my cup size portion. When I went in they found that my esophogus had dilated. They took 1 cc out of my band and sent me home with not much information. I called the surgeon's office and set up an appointment with him. He sent me for an upper GI and found that my band had slipped. After that, it took them a week to submit the paperwork to the insurance company. It was approved in two days and my surgery date was set for May 30. The day of surgery, they made me take a pregnancy test, drew blood, and did an EKG and took me straight to surgery. I am so thankful I did not have to go through all of the hoops again. I'm 3 days out and am feeling much better.
  18. http://www.obesityaction.org/wp-content/uploads/Weight-Loss-Surgery-and-Hair-Loss.pdf
  19. lalaissweet

    Am I in the right place?

    I have had a hiatal hernia and major hair loss.I had a revision with hernia repair on12/23/13
  20. Matt Z

    Weight stalls

    slow downs happen all over the place, some generally effect everyone at the same time, but lots are just all over the board individual occurrences. Having a higher starting BMI, you can drop some serious amounts of weight, your call out stats appear to show 100 lbs already since March, which is fantastic. Pay attention to your BMR, the amount of calories you burn just from being alive. As we age, and as we lose weight, this number drops. So we have to adjust our routine to keep the weight loss the same rate (or just accept the changes) https://www.active.com/fitness/calculators/bmr So for you, without knowing your age, I'll just assume 35 Your starting BMR was 3042 calories per day Today your BMR would be 2607 calories per day That's a rather large change in caloric burn per day , 435 calories less per day are getting burned, just because you lost 100 lbs. So, keep tracking your intakes, keep your water intake in the 128oz range if possible, and keep exercising. You'll either need to accept the slower weight loss or change your daily exercise or intake or both to cover the 435 calorie change to keep your original caloric deficit the same. Hope that helps!
  21. Kas-e

    I'm Not Losing Weight

    I too started out strong and then found that I wasn't losing. In my case I had lost so much in the beginning (4/14 banded) 34 lbs and then nothing. In fact, I even gained in week 3 (10 lbs) when I introduced crackers & Peanut Butter AND was keeping caloric intake under 500 calories. I may have been disappointed BUT was not discouraged. I knew I was doing nothing to gain weight and believed it was Water weight loss that was a big part of my initial loss. I hadn't drank much those first weeks. Today I went for my 3rd fill and was very happy to agree with the PA that I did not need one. We believe I've reached my Sweet Spot with the two past fills. I am losing now a pound a week and have just begun walking daily for 30 minutes in the early a.m. (To get it out of the way!) A big lesson I learned is that calories are no longer the enemy for me. I'm taking in less than 1,200 a day - often between 800-1,200. I'm told by my doctor's program to stop counting calories and eat three meals a day with Protein, veggies, then if I can fit more some wiser choices. Bottom line is that I learned that my metabolism is going in a survival mode and decreasing calories will not increase the weight loss. This means that all those times pre-band when I was dieting and then not losing weight - I was plateauing. I had taken it as a sign of weakness and always "fell off the wagon." Now I can go a month without losing a pound and know that it will all come together. My little piece of advice is to eat sensibly - don't starve yourself, increase exercise, and be patient. To date I've lost 42 lbs since 4/14 and I'm happy with this. This is truly "fat" loss not "water" loss. And if I'm lucky enough to lose 1 lb (that was without walking!) to 2 lbs. a week until my next fill follow up on Oct. 10, I am ecstatic. Best of luck & keep your spirits high! Kas-E
  22. jea(n__n)ette

    What's the 1st fill spouse to feel like?

    I didn't get my fill undone, although I did throw up 3 days in a row. I rode it out. Now I only feel hungry twice a day. I'm still losing weight and don't plan for another fill unless my weight loss stalls.
  23. Wow. Surgical regimes are so different. I had to inject blood thinners for a month even if I was running miles by then (I wasn't!) because of the serious risk of clots after bariatric surgery. I was prescribed a PPI for 4 weeks. I took it although I knew I was done with reflux within a few weeks of my sleeve, because my weight loss reduced my reflux symptoms so soon.
  24. all surgeons are different. If it becomes an issue you can get prescribed it after surgery. I dont know what surgery you are having but one other medication i was prescribed after surgery was a medication called Ursodiol for 1 year after surgery. It dissolves gall stones which many (not all) get after rapid weight loss. other than that i got hydrocodone in liquid form, The PPI medication for 1 month (they refused to renew it but i didnt need it anymore) Anti nausea medication that was a green liquid, constipation medication (only needed that for a week or so) and that was it.
  25. aviiva

    Nervous About Surgery

    what is the average weight loss the first month. are most people happy they did it. any regret? the sleeve was really my only choice . most people who I know who had the lap band did not lose and I don't know anyone who made iit, to their goal.

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