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Showing results for 'three week stall'.
Found 17,501 results
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Let's Collect Some Data!
SuziDavis replied to ms.sss's topic in General Weight Loss Surgery Discussions
1. Basics: F - 43 - 5'10" 2. Only 20 in the 3 weeks before surgery 3. 352 4. 340 5. 313 6. 287 7. I am at 10.5 month and at 257 and stalled here since 6/12/2023. -
I hit 8 weeks July 1st. So I may try to introduce some more raw vegetables. I have done all kinds of cooked vegetables, fresh fruits, and raw cucumbers and tomatoes with no issues. I miss salads.
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If I remember right, my plan started introducing raw veggies around 8 weeks, but I also had a very long, very conservative post-op plan comparatively. I think I started with less fibrous items like tomatoes, cucumbers, iceberg lettuce, etc. and slowly worked my way to raw broccoli, carrots, and so on. Thankfully, I never had any issues with fruits/veggies, raw or cooked, but it is good to introduce them one at a time in case you have any trouble.
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I am struggling please help
Smanky replied to Muwins's topic in POST-Operation Weight Loss Surgery Q&A
You said it's a little over a week. This is super-early days after MAJOR surgery, especially since you had a hital hernia repair as well. I had a hernia repair with mine and felt like I'd been hit by a truck for a solid two weeks. But it comes with the territory, it's gonna hurt and it's gonna take a few weeks to settle. Complications suck, but the difficult early months and boring food restrictions are short lived. Try distracting yourself, and most of all, be patient let your body heal. It's been through the ringer! -
I usually have a +/-3 lb range unless I eat pickles lol. I love pickles but whenever I eat them, I always gain 5lbs temporarily. Not sure why because I do eat other salty foods but pickles really do the Water gain job on me. I looked it up a week or so ago, and it said that the average typical and normal weight fluctuation in a adult is 4 to 6 lbs a day. Unfortunately for me, I have to be hyper vigilant because of my history, so if I hit 3 or 4 lbs over my normal stable weight, and if it doesn't drop in a day or two, I cut calories for a few days just in case.
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Food Before and After Photos
Arabesque replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I do three days too. Four if you count the day it’s made & that’s for everything all meats, soups, vegetables, eggs. As long as it’s kept refrigerated you’ll be fine. Only thing I eat in two days is salad - gets too watery & loses it’s texture. I usually get 3 or 4 meals out of everything I cook. Saves me cooking everyday & I don’t have family to eat the leftovers. And as you know I regularly freeze one or two serves so I’m not eating the same meal 3 or 4 times in a row. Can always do the sniff test & a tentative taste test to see if it’s still okay. We’re big into sniffing in our family - I even sniff milk I’ve just opened. My aunt does the same. -
Let's Collect Some Data!
Inspectorjh84 replied to ms.sss's topic in General Weight Loss Surgery Discussions
Great Idea! Hope to see this spreadsheet finished one day. I have my surgery this week but I will participate as I go along. 1. Basics: GENDER, AGE, HEIGHT Male 38 6' or 1.83 metres 2. Total Weight lost in the 6 months BEFORE surgery (if any) 10lbs 3. Weight on DAY OF SURGERY. 4. Weight at 1 MONTH POST surgery 5. Weight at 3 MONTHs POST surgery 6. Weight at 6 MONTHs POST surgery 7. Weight at 12 MONTHs POST surgery -
My doctors told me no Marijuana for a week before surgery & a week after because I prefer THC instead of pharmaceuticals, but every doctor is different, you should probably ask yours
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Food Before and After Photos
Starwarsandcupcakes replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I think it depends on what it is. There are some things that I’ll prep and keep for a week (lettuces for salad) and others that I pray don’t make leftovers (I’m looking at you fried foods!) For what it’s worth, the USDA says cooked pork is good for 3-4 days in the fridge. 🤷♀️ -
Curious About Post-Op Days
CarolineLittle replied to FlowerGirl44's topic in POST-Operation Weight Loss Surgery Q&A
Oh and definitely be prepared to be constipated! The first month was not fun in that department. You may go 2 weeks without a bowel movement, it's quite common. I'm more regular now but previously I was resorting to stool softeners and even a home enema and suppositories. Suppositories worked best when I was really backed up. -
Big hugs to all of you struggling. It is hard definitely challenging inI the early days. I sailed through the first week and then liquid fatigue set in at about Day 10 - I couldn't stand the thought of broth or jelly anymore, nausea returned, I was sleeping a lot, I was crying and definitely feeling sorry for myself. As I entered the third week and I could eat things began to improve. Things are pretty good now as I approach 8 weeks out. I still worry about how I'll go long term, if I'll lose what I want to lose etc. I don't overstressed daily goals, I'm doing my best and that's all I can do at this point. Hang in there and be kind to yourself and know that it'll all be worth it in the end.
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Returning to work post surgery
catwoman7 replied to ltdaniel's topic in POST-Operation Weight Loss Surgery Q&A
It's really contingent on how well you do and what kind of job you have. I had a desk job (I'm now retired). I took three weeks off but could have gone back after two. I'm glad I had the third week because I was still pretty tired and it was nice having the time to get used to the eating progression, but yes, I COULD have gone back after two weeks. -
Excited for your surgeries this week - @FifiLux, @NYCxCoco, @Inspectorjh84, @Faith23, and @NanaNette!!! Praying for no anxiety, smooth processes, and speedy recoveries!
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Had my revision from sleeve to bypass on the 28th...
Hope4NewMe replied to SleeveToBypass2023's topic in Gastric Bypass Surgery Forums
I had something similar after my bypass from having the iv in for 3 days. It was a very painful solid bump right under the skin where the iv was. It was about an inch long so not huge. I asked my dr and he said it was clot and that it would go away on its own but to use warm compresses on it to help it feel better and heal faster. It took several weeks for it to go away but it did eventually fade. I don't know if that's what you have though so I can't tell you if you should worry about your spot or not. I hope it gets better for you soon! -
I will be in for three nights in total so am bringing a small pillow, lip balm, lip balm mask for nighttime, ipad, phone, face wipes, dry shampoo, deo wipes, day & night cream, silk eye mask for night, earplugs, a hand fan, slippers, pjs and a kaftan. I am also bringing a loose sun dress to wear home.
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Returning to work post surgery
Jeanniebug replied to ltdaniel's topic in POST-Operation Weight Loss Surgery Q&A
I work a desk job, from home. I took 3 weeks off and I would have been happier taking more. I had an issue with my diaphragm - for several months - that made it difficult for me to sit straight up and down. So, sitting in my office chair (even with it reclined) was painful. The diaphragm issue is still there - 8-months post op - but it's much better. I can sit in my office chair all day and not have an issue. -
Question about (very) small regain
Arabesque replied to maintenanceman's topic in WLS Veteran's Forum
I get it. I too had about a 3lb gain after being stable for a year or so. Yes a small gain but just like you it was concerning to me. My fluctuation had been 48.5-49.5kg but suddenly I was 51kg. I liked being under 50kg & I too worried it was the beginning of the end. I am a believer in your body settling into it’s correct set point & what it needs to function effectively which may be at a higher weight. Building muscle will result in some gain. Becoming more complacent & less vigilant in your choices, making adjustments to your way of eating to better suit your lifestyle, medication changes, or your original way of eating was too limiting all can contribute to weight gain. For me, I discovered a contributing factor was my HRT was no longer working (absorption issue after my gall removal. I also had increased my protein intake due to the same absorption problem. Changed to a patch, made a slight adjustment to the protein sources I’d added (legumes be gone - well reduced) & slowly I lost not all but most of that gain. I now fluctuate between 49.5-49.9kg & have been stable for about 6 months. Funny thing is I do eat more than I did at the lower weight (about 1300 then & about 1500 now) which, according to those BMR calculators, is about right for me. If you want to nip the regain in the bud, maybe start with tracking your food intake for a couple of weeks to see what may be contributing. 100 extra calories can result in a 10lb weight gain over a year. You mentioned you’ve been snacking more & that may be contributing. May be drop one or two of those snacks, reduce your snack portions or look for a lower calorie alternative. But only change those things that are sustainable & don’t affect how you want to enjoy your life. You have to decide if the changes you may need to make to your eating are worth weighing a little less or whether being a couple of pounds heavier is an acceptable increase. And what an acceptable fluctuation may be for you. Unfortunately, I think we will always have to be vigilant. We have too much history with eating & weight gain not to be. All the best. -
Returning to work post surgery
Jonathan Carlson replied to ltdaniel's topic in POST-Operation Weight Loss Surgery Q&A
2 weeks! -
Returning to work post surgery
learn2cook replied to ltdaniel's topic in POST-Operation Weight Loss Surgery Q&A
All good vibes to you and your recovery! I was really loopy the first three days, but after that I only felt better each day. The best was finally sleeping in my own bed instead of propped up in a chair/recliner. Keep up with your water and move a little every hour you are awake. Just do a little something if you can because moving helps you get better faster, and prevents bed sores. -
First of all let me say thank you. This is my second time around I had gastric sleeve in 2012 which was very successful I lost over 200 pounds and have kept most of it off. Because of GERD and severe reflux issues, I had an hitial hernia repair and revision from gastric sleeve to bypass. I am little over one week out and I am struggling. I have to be readmitted to the hospital for blockage in my small intestine because of swelling. I just don’t remember the first surgery being this hard. I am in phase two which is puréed foods and I am regretting my decision please help. Does it get easier I feel so restricte!!
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Had my revision from sleeve to bypass on the 28th...
Tomo replied to SleeveToBypass2023's topic in Gastric Bypass Surgery Forums
No problem with small pills. Waited a few weeks for larger pills. No problem if I want to take them now. I was told never again to take NSAIDS but no problem with any food or spices. So tumeric would be no problem at all. I have never heard of no turmeric... The only reason they told me no NSAIDs after surgery is because it may cause ulcers. -
Returning to work post surgery
Tomo replied to ltdaniel's topic in POST-Operation Weight Loss Surgery Q&A
I was able to do desk work and chores (except the heavy lifting, of course, as per my surgeon) on day 3, but I did feel tired for a couple of weeks possibly due to low calorie intake, borderline dehydration and general recovering from surgery. Some recover fast, some recover slower but whatever your case is, don't rush back to work if you can help it. Relax and heal faster. Good luck and congrats on your upcoming surgery! -
Had my revision from sleeve to bypass on the 28th...
catwoman7 replied to SleeveToBypass2023's topic in Gastric Bypass Surgery Forums
I'm a bypass patient. I was told I could take anything the size of a pencil eraser or smaller as soon as I got home from the hospital (which covered all but two of my pills - I had to wait 2-3 weeks before trying those - and it did "work" - I was able to swallow everything perfectly after the 2-3 week wait on the two larger ones) -
I think the grouchiness came from soreness yesterday (stomach muscles and an unrelated nerve pain in my leg). It comes and goes. Like, today I feel fine so kind of regret posting that. I am 33 and pretty healthy so I know I am possibly having an easier time than if someone twice my age got it. Everyone's experience is going to be different but my advice would be for anyone to take two weeks minimum to be on the safe side
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Hey there OBX mine is this week nervous as well, but nothing to much to worry about I think.
