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I guess it's been a little while since I've posted. I'm now 9 weeks post op I'm doing great over all. I'm finding that the only meat I really like is chicken all other meats don't go down well and taste very different to me. So I mainly eat veggies... I hope you all have had a great month and I wish you all a very Merry Christmas!!

Just trying to maintain for the next 2 weeks...holidays are tough!!

Day three on the pre op diet and I am hungry all day long.

Stall broken, two 5 Ks ran in two days and I just got my Up24 in the mail. It's starting to look at lot like Christmas!!

1 year and 1 week post op.. 229lbs gone forever.

Went to the store today with one of my best friends. She has encouraged me to try on a size 22. I used to wear a size 26/28. 8 weeks since surgery and I'm proud to say that I am now wearing a size 22

One week from today I'll be sleeved and relieved!

2 weeks post op, doing great!

Little over 3 months, couple of stalls but 68 lbs gone!

Dreaded 3 wk stall is brutal!

Well - Its been a long time since I have been here. Lost a total of 58 lbs and well. Now. I am expecting baby #3 (Due 6/12/15) - I've had my band empited at around 16-17 weeks as i was having a very hard time keep down anything and everything. I cant wait to get back on my lapband wagon and continue the success of losing

Stalls, ugh

ANOTHER stall...... :-( seriously!!!

less than a week to go

Getting verry excited! Only waiting on labs now! Hopefully, surgery next week! Fingers crossed!!!

3 weeks till First fill and already feeling anxious

I am 12 weeks out this week, I feel amazing and can not belive I am 77 pounds lighter. I just now posted before and after pictures on here and I can stop looking at them!! wow

T-5 weeks until vacation. Need to lose 5lbs..I got this

The vacation was great and lovely and I stayed very active while still getting to sample foods I hadn't yet tried since surgery.  After getting back, I decided to stay off of social media for a little while, which also included these forums.  I had a lot of work in the office to catch up on and needed to focus on that.  Of course, the past week or so I have been struggling a lot mentally and emotionally.  I've desperately wanted comfort food and have done well not giving into that temptation.  This week doesn't feel like it'll go much better, but October always seems to be the worst month for me. 

Had an anxiety dream last night involving a substantial weight gain in the past week.  Absolutely no basis in reality since I've stayed on plan.  I think it stems from Saturday when I ate some extra calories due to a 2 hour hike earlier in the day that burned 900 calories.  The extra calories brought my total intake up for 1025, as opposed to 700-800.  And my extra calories were from curry egg salad, so it was a protein packed choice.  And yet, my brain some how decided that would lead me to gain 10 pounds in one week and threw that are me while I slept.  Brains can be jerks.

We're home again! Luckily I have another week of vacation left.

Turns out that I'm normal....how disappointing 😔 

Today is 3 weeks since my VSG and my scales showed a loss of 100g for last week. 

So I thanked my body for doing a great job of losing 10kg in the past 34 days and I understand it needs to make some internal adjustments to my physiology. 

However, I can now fit my first goal pants comfortably, so no real complaints from me. 

"Leisure time" is getting more and more scarce lately as it seems somehow. Too often too tired from being on-call and I definitely need to start studying for my second board certification and there will be some rough times ahead I guess.

Going to bed soon. The work day after a 24 h shift always feels awful (like jet lag) so I better get to sleep soon to get my zzZZZzz in because I'm being on-call again tomorrow evening/night. Who else hates vacation time when half the department seems to be on holiday?

I have a follow-up appointment on Friday so I took Friday off. Also not working on the weekend and being on late shift next Monday. That means three days in a row without an alarm clock, lol.

My last appointment in 2019 the dietitian basically told me if she had been the one to talk to me and give a yes or no as a candidate she would of said no to me. Why? Because I am fussy and I don't like fish. My blood work was good. I was around 170 pounds to which I was told I am losing too much and I should of tapered off by then and been in maintenance. When I left there I felt very frustrated as I was a slow loser and maybe that was the goal they had set for me, but mine was lower. Anyway, she put me on an emergency list to go back in January to talk to her again so they could check on me. It's an hour drive and $20 to park. When I left there I tried more suggestions of what else to add to my diet and found that I was eating when I wasn't hungry, I was pushing myself to eat more than I wanted and more often than not I suffered for hours after eating. I did this for about 2 weeks and then went back to how I was doing it before.

Now they've been calling since January trying to book an appointment and I keep giving excuses as to why I can't go. They called each month and now because of covid-19 they are willing to do phone appointments so I agreed. I told the dietitian about my previous experience and how it wasn't helpful. When I told her I was down to 145 on my scale she told me that once again I would be put on the emergency list as it more than a year later and I shouldn't be losing anymore weight and if I continued to do so I would likely be a failure and gain it all back. Hopefully the next one is over the phone also and I will just tell them what they want to hear. I will tell them I gained 10 pounds and I eat fish every other day and all the other stuff they say I need to eat.

And like the last time for a couple weeks I tried to incorporate more food and more calories, and once again I suffer, I am so full I feel sick. I need to spend sometimes hours after laying down. Sometimes I pace in the bathroom because I am so close to throwing up. I haven't had to take gravol much over the course of my journey but after those two appointments they were becoming vital in my survival. Plus I was gaining weight, quickly. So here I am again, back to the way I was doing that feels right for me.

I just don't understand why they are pushing for me to eat when I am not hungry... that's what got me to the weight I was once was, that's a bad habit. If I feel hungry I eat. I eat 3 meals a day and 2 to 3 snacks. I hit my protein goals. I drink more than enough water. I take my vitamins and supplements. My weight goes up and and down within 5 pounds. I don't understand their concern to keep me as an emergency patient that needs to be so closely monitored. I am not underweight, I am not malnourished, in fact I am still overweight. 

Am wondering if anyone else has had this issue with the dietitians afterward? It's very frustrating and I am close to saying good bye to them because they make me doubt myself and I think I am doing well. I want to go as low as I can go, not unhealthy low, but low enough that when I hit the stage where I ultimately gain some back, the lower I am the lower I will after that happens. If I end up at 140-150 I would be content with that. I will not be content with with 180.

I had my gastric sleeve done September 10, 2020... I started out 330# before surgery.... I'm down to 260# now... I've been stalled out for over two months now.... I exercise when I can (Bad back/knees)... I follow my diet , get my protein and drink my water... But still not losing any weight... I've done everything I can think of to break the stall.... Even went back to liquid diet....  Sometimes I think this was a mistake having the surgery...