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Today weigh in is 172. The post op diet helps to lose so this hasn’t been so bad. I did re-gain (my own choice) to the 160 area and took it a little over when I knew I was getting the revision. So I am 8+ lbs less than my original weight pre surgery and 17 lbs down in 3 weeks from when I left the hospital. I don’t thinks that’s too bad. My worries are at ease because I don’t see the 140 happening anytime soon. Lots of my loss has been fluid and the rest I took on due to being afraid to look sickly again.
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I'm half the man I used to be before WLS and NSVs on recent holiday
omrhsn posted a topic in Weight Loss Surgery Success Stories
Just came back from a short trip to Langkawi Island here in Malaysia with my wife and kids. This is my wife and I second visit after going there in 2013 for our honeymoon (time flies!). We all had a great time there specially my kids. The weather was nice and the island was not very crowded. I got to try a lot of things that I've never dared or was able to do before WLS. The trip was full of NSVs so I wanted to share some of those with you guys. 1. I didn't need a seat belt extension this time and had plenty of room in my seat! I was able to use the food tray without it pushing against my belly. 2. I tried parasailing (parachute on a boat), banana boat and even jet skiing for the first time in my life 3. I joined my wife and kids in playing all the rides and games in the water theme park. I was always the guy standing out of the pool cheering while my wife and kids were having fun. Not this time. My son was so happy that daddy was with him on the big water slide. Some of the rides had a weight limit of 80 kg (they even have a scale to weigh people who are close to that weight - I was not asked to hop on the scale haha). Climbing the stairs to the ride starting point would have given me a heart attack before WLS let alone sliding down. 4. We took a speed boat for island hopping which was awesome. In one of the islands we had to climb the stairs up to a beautiful lake (Unlike my first visit I was fine and not out of breath while carrying my bag and my daughter). We rented pedal boats and circled around the lake for 30 mins which was awesome. 5. We took some photos at the resort that we stayed in during our honeymoon 10 years ago. Left photo was taken in August 2013 and right one three days ago. This was also my first time ever wearing shorts in public and being at ease with it. Guess who bought 4 more shorts haha. The cherry on the cake was weighing myself after returning home to find that I've lost half of my weight on surgery day. A total of 74.5 kg lost which is my wife and daughter's weight combined!- 11 replies
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May 2023 surgeries
rockystart94 replied to WVJess2Less's topic in PRE-Operation Weight Loss Surgery Q&A
Hi, I am really at loss of words to express my concern. I had my surgery on may 24 and it’s almost a month and half. I had 4 weeks of liquid phase and lost about 20 pounds. After which I was OKed to move to purée stage. I hit a stall ever since and that’s not the worst , I regained about 8 pounds without any cheating or deviation from my plan. I am scared on what to do and currently super depressed about it. I know stalls are common and tried to get my mind of it, but regain is what upsets me most. Has anyone experienced it ? I don’t know on how to proceed and food makes me scared. -
Returning to work post surgery
RissaMarie replied to ltdaniel's topic in POST-Operation Weight Loss Surgery Q&A
Congrats on surgery. I just had surgery on Tuesday, June 20th. I did go back to work on the following Monday the 26th. I feel that I needed more time. The first week and a half post op I was struggling with mental fogginess from low carb and diarrhea. However, my coworker had surgery the same day and was perfectly fine. She did not have any of the issues that I had. We are all differently. If you feel well enough to return, go for it. If you need more time, take it. -
Returning to work post surgery
sillykitty replied to ltdaniel's topic in POST-Operation Weight Loss Surgery Q&A
Everyone is different and very much depends on the physical demands of your job. I wfh and took no time off work. I was back to work travel at 3 weeks post op -
I’m 28 years old, and I’m 3 months and 2 weeks post op, and have had quite the journey so far….. I’ve had issues since surgery with not being able to eat and drink etc, finally got in for a gastroscopy the other week where they confirmed I have not one but 2 ulcers…… I’ve lost 80 lbs since surgery 3 months ago which to me seems super fast. Started at 297lbs, down to 213lbs. Anyways, so I’m on medication to heal from that, and have just noticed myself feeling worse and worse, zero energy since surgery, and feels like it’s depleting worse and worse every day…. Instead of getting better the further I am along…. Started to notice my back and hips hurting the last couple of weeks, thought maybe it’s because I’m not up walking enough….. sit all day at work in an office kinda thing, then go home and rest… idk why I took a test last night and sure enough PREGNANT 1-2 weeks pops up on the test…. what the heck am I doing!? Has anyone else gotten pregnant at 3 months post op and carried to term? I’m scared that because I’m not eating and drinking that I’m a danger to this baby and myself now, is it even possible to go through with the pregnancy?
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BARELY any weight loss in first two weeks??
MaameWata replied to MaameWata's topic in Gastric Sleeve Surgery Forums
Hey guys, Apologies for not updating this thread. I've been personally struggling with this weight loss despite everything. I've lost a bit more weight, but even with the help of the dietician, the weight loss is incredibly slow and it's still making me feel like a failure. On average it seems like I lose about 3 pounds a month despite the high protein intake, small meals, liquids and exercise. Today I woke up feeling particularly upset, as I started a 4 mile walking challenge to see if I could walk four miles every day for a week (in the morning). Today is Wednesday (day 3) and before i started walking, I decided to weigh myself. I've put on 2 and a half pounds since this SATURDAY just gone! I weighed myself yesterday morning too and I've put on a pound since then. I won't lie. I just burst into tears. I feel like i've been doing everything right. I'm burning around 3500 calories a day, according to my Fitbit watch. I'm eating/drinking between 50-80g of protein. I'm drinking my 2 liters of liquids and I'm still eating from a side plate, always prioritizing the protein first. I'm doing everything, but I feel like my body is rebelling against me. Everything in my being is telling me to start fasting and to start doing liquid diets/slimfast shakes again, but because I have a history of eating disorders, I don't want to lean back into old habits in order to lose weight. I bought slimfast meals two weeks and did the liquid diet/pouch reset for two days and lost a pound and a half - but I don't want to rely on only having liquids in order to lose weight. I've been loitering between 243-240lbs for over a MONTH now with no budge. I'm so disappointed in myself and it feels like all the exercise i'm doing is in vain. Has anyone gone through similar? Edited to add: My goal weight is 215lbs. Being bigger/curvy runs in my family, and I actually like being a little bigger as I find curves attractive so I purposely did not want to be unrealistic when setting my final goal. I've read elsewhere on the forum that weight loss can be harder when you're getting nearer to your goal or when you're in the last 20-30lbs of weight loss. Is this true? -
Returning to work post surgery
Not sure replied to ltdaniel's topic in POST-Operation Weight Loss Surgery Q&A
Six weeks for me but I have a physically demanding job, should have taken another week or two, 14 X 12hr shifts really burned me out bad. -
Getting plastics tomorrow!
DaisyAndSunshine replied to DaisyAndSunshine's topic in Plastic & Reconstructive Surgery
Yeh that's what they told me that for about a year or so, I may notice swelling without the binder. So they recommend I wear the binder throughout the year or abdomen may swell up. The binders that I use have been provided by them - the fabric velcro types. They can look a bit bulky over certain clothings. Or may be I can look into a faja post 8 months or so. Any specific type that you purchased? Amazon has many selections especially those waist trainer ones. I may ask Dr. Chivers on my 6 week f/u if corsets or shapewears can be used instead of the current binder. Let's see. Right now binder seems comfortable especially since the area is super hypersensitive! So far I think I am happy with the results. It was a painful recovery but I am glad lose skin especially the muffin top is taken care of and has flattened/tightened my tummy. I can't wait to wear shorts and jeans now. Some of the shorts and figure hugging dresses didn't look very good with my tummy area. Now they look lovely. I'll try more clothing as swelling goes down. Arms also look tonned and defined 💪🏽😂 So overall I am satisfied. Just waiting for dressing to come off and see how scars progress, the biggest challenge of this surgery! -
Let's Collect Some Data!
ms.sss replied to ms.sss's topic in General Weight Loss Surgery Discussions
Thanks! And no, i'll include whatever info i can get, so yeah add more info as you get it and i'll update as we go along. Ideally, i'd like to get a sample size of at least 100 subjects, so it may take a while. But so far we've already got 20 in three days, so keep em coming people! Thanks everyone (for participating AND giving me something to do with my time! 😂) -
So I’m struggling with the whole thought of loose skin. I’ve lost 60 pounds already. I’m 5’4. The gastric sleeve was a medical necessity not by choice I have an autoimmune disease. I was 280 now I’m 220 about 8 weeks post op. I was always comfortable in my skin. Now idk. I keep losing and I know that I won’t be able to afford plastics. TMI but I also have big boobs. Always have since high school when I was a skinny. Now I worry I’m just going to be a walking flab. Im getting insecure which is not like me at all. The struggle is real.
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Sleeve to Bypass for GERD
SleeveToBypass2023 replied to Keona1323's topic in Revision Weight Loss Surgery Forums (NEW!)
I just had this done on the 28th of June. I had a full. I was told to stay on the PPI (at a way lower dose than I was on) for 4 weeks and then stop taking them. I can tell you, that at a week out and on half the dose I was on before, I already see a big difference. I couldn't have ever cut the PPI down for even a day. -
Getting plastics tomorrow!
DaisyAndSunshine replied to DaisyAndSunshine's topic in Plastic & Reconstructive Surgery
Ms.sss how long did it take for your abdominal swelling to go down and feel normal enough?! Also, did you also wear the abdominal binder for about a year?! Dr. Chivers recommended wearing it 24/7 for 8 weeks and thereafter during the day and so for about a year! -
About the funny thing, it may be he no longer has the situations or comments as a larger person. Also, I know I am more grumpy right now adjusting and learning about what my body wants and needs at six Weeks out..
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Treating saggy skin on the face
BabySpoons replied to Dogmom68's topic in Plastic & Reconstructive Surgery
I'm starting targeted C02 Cryo therapy next week. A friend runs the business and wants to document my progress for advertising to local bariatric patients so she's offering it free to me. Otherwise, it's pretty pricey. I still have a ways to go with my weight loss, but she wants to treat me as I lose instead of waiting to see how much loose skin I'm left with at goal weight. Despite the cost, people are willing to pay. She can't keep up with demand and recently had to hire a second tech. The before and after pictures that I've seen are amazing. Face , batwings, tummy etc. I'm willing to give it a go. Hopefully with good results. -
Will I ever enjoy food again?
maintenanceman replied to Heatherhei's topic in Post-op Diets and Questions
The first few weeks (months) post-op are not at all indicative of what life with WLS is like. At this point, 16 mo post-op, I can eat and tolerate pretty much anything I want. The thing is, my tastes have changed so dramatically. I don't crave garbage food anymore. For breakfast, I used to eat chicken biscuits, fries, muffins, and other junk. This morning, I had a bowl of greek yogurt with banana, berries, and granola, and it was the most delicious thing ever. I could force feed myself the garbage breakfast, but I wouldn't enjoy it. Over time, you figure out your new anatomy and reshape your eating to accommodate it. Even now, almost a year and a half post-op, I'm still testing things out, seeing what works and what doesn't. That's the whole point of the surgery... to force you to make better choices. -
Pals, Thanks for taking the time to share your knowledge and wisdom. You have given me so much to think about that I have decided to cancel my consult scheduled next week. Very true that the experience my sister endured has a major influence on my hesitancy. You've also shared information I did not know about, such as the bypass may be reversible and the Reshape vest that may be an option down the road. I've also read posts where people with Bands had complications and suffered for weeks and months before their issues were addressed. Thanks for sharing and helping me realize I need to hit the pause button! Happy Independence Day!
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First off, hugs to you—. I am sorry this happened to you, but also want to assure you that this is really not a set back. It’s a step forward— and like others said before, it is good they found the issue now so you can get ahead of it if it something to be concerned about. I have the sleeve, and so far it has been VERY successful for me. No GERD, no dumping, nothing— and the weight is coming off. The first three days after any surgery are HARD- but I promise you it does get better. My thoughts—Use the tool you have today to get to the next chapter of your journey, then if you need the DS and qualify, you can make that decision then. We are rooting for you!
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Post Surgery Depression
CarolineLittle replied to hannah grace's topic in Gastric Sleeve Surgery Forums
Big hugs! I want to say good for you for taking this step at 19! I'm 50 and should have done this in my 30's. A lot of time and opportunities wasted. The week's after surgery are super hard. I promise it gets better, especially as you reintroduce food, even if it is pureed! Please don't stress too much about protein right now. The most important thing it's to stay hydrated. Hitting protein goals is pretty tricky the first 6 weeks imo. It's only in in thr past 2 weeks I'm getting there as my diet becomes more regular and I'm in a routine. I preplan my meals for the week and ensure I have healthy snacks that help me meet my protein goals. I look on Pinterest all the time for inspiration. Use this time to think ahead and get some ideas for the future. You'll get better at being in situations with food. It doesn't bother me. Tonight they got takeaway and I skipped it as I'd preplanned a meal I'm looking forward to. In no time you’ll be able to eat with your family, just smaller portions. It just becomes normal. Hang in there! -
Medical cannabis after surgery.
£€@h replied to Vicsleeve's topic in POST-Operation Weight Loss Surgery Q&A
I enjoy smoking weed, I waited twoish weeks before I took a hit. It was small one tho because I was worried about coughing. All is well on my end. -
F, 52, 5ft2inches, start weight 195lbs 12 lbs down in 3 weeks pre-surgery 183lbs day of surgery 3 months 148lbs just in 4month now—
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Sorry posted to wrong thread. Didn't know how to delete. Had my surgery June 12th. I am 3 weeks out and down 18 lbs! I just finished pureed foods and have started on a little bit of soft foods. I haven't really been hungry, up until today. Today I am soooo hungry. I'm not sure how to handle it. All I can think about is "real food". I had cream of wheat for Breakfast, a smoothie for lunch and Soup for dinner. I DO NOT want a Protein Drink (I am sooo sick of them and it is all I can do to choke them down now). I want macaroni salad and a hamburger, lol. Of course I am NOT going to do that, but where did this come from all of a sudden and what do I do?
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I started small bits of lettuce/salad mix in the past few weeks- im just at the four month mark. No issues, but no real room for more than a bit or two after putting the protein first.
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I was about 7 weeks out from RNY and desperate for some raw veg so I tried chopped lettuce with turkey and it wasn’t a problem. I’m now eating small portions of salads: greens, carrots, cukes, tomatoes, peppers but always with a dressing and no more than a cup if that. Plus I eat protein first. I feel I got lucky re: veggies. That said, I get dumping syndrome if I have any sugar that isn’t fruit.
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Will I ever enjoy food again?
catwoman7 replied to Heatherhei's topic in Post-op Diets and Questions
it's almost always temporary. The first few weeks post-op are hard. And yes, unfortunately, you will enjoy food again, and at that point this all becomes a lot more challenging. I know it probably sounds odd to you now, but there are days I wish it was like at the beginning when I was never hungry and didn't give a flip about food.
