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Showing results for 'three week stall'.
Found 17,501 results
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Learning that if I follow the guidelines, the weight is going to come off. I'm down 3 pounds already for the week, 16.5 total in December. My official weekly weigh-in day is on the 25th. I don't really need to over-think things. I'm getting to the stage, though, where I really want some phase 2 foods (puree/soft food) - which I move on to on Christmas day (yay me)! I'm fantasizing about cottage cheese w/salsa, hummus, scrambled eggs, egg salad, tuna salad, blended soups, real smoothies instea...
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Today is the day I start my two week diet! I'm nervous but excited!
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I measured out a teaspoon of smooth natural nothing added pb and savored every lick! I'm less than 2 weeks post op. It tasted fantastic. It's a soft food right?
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try some almond butter, I gave up peanut butter a few months ago and switched to almond butter instead. I only buy the all natural no stir from MaraNatha and I keep it to about 1 tsp. Fat from almonds is healthier than peanuts
http://www.maranathafoods.com/product/no-stir-almond-butter-creamy
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These are pictures of how I used to look 10 years ago. I'll be going to the new comers seminar at the hospital next week. So I'm as new as a newby can be. But I've scanned the web and quizzed my primary care and all my specialists. They all say I should have it, in spite of being on Coumadin/Warfarin & Plavix. It's a risk for me to have dental work. So I don't go under the knife without a hell of a BANG for the buck. Even though the buck ain't mine. I'm on Medicare A&B. I've been delaying this for about 2 years. Because I feel the Vertical Sleeve is better for me. So, I'm going for the Lap Band.
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Random pics of me over the past three years --- pics that, at the time, I wish hadn't been taken but now see as a stepping stone to the NEW ME!
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This is the beginning of my two (2) week pre-op diet. These pictures show me at 465 LBS.
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My wife took these photos one week prior to my surgery. I have been on an 800 calorie liquid diet for one week already. In that week, I had lost 13 pounds.
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this is me 2 weeks before my pre op diet -this is 4 weeks 5 days before my surgery
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before &after
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I know I'm only 14 days in and only ten pounds down. But what the hell
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One week before surgery
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From the album: #_Post Tummy Tuck
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3 1/2 weeks into the Paleo challenge - and I'm down 10lbs!
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Thanks @Stevehud & @ShrinkingPeach - I'm on a different set of vitamins & minerals to help support macrominerals. I've been about 80-85% paleo during this challenge. It's been a bit easier than I thought. It's nice to break free from all the fake foods that we are always surrounded by!
10 days to go!
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December 2012: Three Weeks Post-Op
charliesangelnumber2 added images to a gallery album in Member Photo Gallery
These are just a few snapshots I took. -
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These are my 1 week Pre op pictures
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Well my weigh in is tue i hope i lose something a few lb's would be great i have been walking a mile evryday for the last 2 week's and watching what i eat
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2 weeks out from surgery. Just had my first low cal day. It was difficult.
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One week shy of 1 year anniversary -- 10 pounds below goal and in a swimsuit for Memorial Day!!! Rockin' it!
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Still 270 lbs
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Cleaned out my closet this past weekend. Three large black trash bags full of clothes that I no longer intend to wear. I have all sizes (the ones I may lose and wear again some day)! Advertised on Social Media that I would meet on a parking lot and give them away. I pray that I can help another woman in the community that is struggling. Maybe some new clothes will give them the encouragement they may need at this time. I have a problem with shopping and they are all nice clothes....just hope it makes their day!
