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Drinking alcohol
QueenOfTheTamazons replied to fayezabaza's topic in POST-Operation Weight Loss Surgery Q&A
Most people dont recommend alcohol because your tolerance is low after the surgery. Three glasses is a lot of an average person. I think the main issue is that 3 glasses is going to be between 350 and 900 calories, which is most if not all of your calories for the day 10 weeks out. It also takes away from your ability to get in enough protein and water. Alchol also dehydrates you. -
Im 10 weeks out and i drank 3 glasses of wine yesterday and i feel fine. Is that dangerous ? Sent from my iPhone using the BariatricPal App
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Alcohol is either right or left for many bariatric patients. Since getting the sleeve my alcohol sensitivity is very high and i barely have some alcohol in my body to automatically feel the effects of it. My wife has the bypass and she consumes wine as her sole alcohol source and drinks wine like is nothing which has created a tolerance level for her much larger. Sent from my iPhone using the BariatricPal App
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Zofran is the best thing for nausea, although the taste of the melting lozenges they gave me made me sick. I learned to just lightly bite it and swallow quickly. Also, I read somewhere that putting a cotton ball with rubbing alcohol under your nose will help with nausea. I hope you are through this phase and having better days soon!
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Vitamin Patches from Bariatric Pal question
Travelher replied to ImBringingLisaBack RNY's topic in POST-Operation Weight Loss Surgery Q&A
Hmm. I haven't had any issues with mine. The edges curl a bit after the end of the day. Putting mine on my shoulder. Some people suggested a quick swab of rubbing alcohol before applying Sent from my iPad using the BariatricPal App -
@@LipstickLady the drama actually started with them when I asked them if they would mind not playing bean bags right next to my husband's car. Granted I understand a bean bag probably won't do any damage, but there's normally alcohol involved and people falling into a car could cause damage. The immediate response was like a child "we aren't touching it so no we aren't moving". From then on it's been horrible. Tonight we actually had their kids ringing our doorbell. City cops say there's nothing they can do unless they physically touch us. It's more than a little absurd. The adults don't know what being an adult means and I can't really blame the kids because they just don't have a prayer. I'm just keeping my fingers crossed they're actually gone in a week.
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My Denial was Overturned! [emoji28][emoji122]????[emoji322] Now What...
cbonet replied to Mysticpink74's topic in PRE-Operation Weight Loss Surgery Q&A
Congratulations. Eat high lean Protein and low carb. Try to stay away from pastas, rice, bread, alcohol. Your liver needs to be pliable because the Dr is going to move it. Low carb will keep it soft. Drink lots of Water especially the days closest to surgery. It will help flush the anesthesia. For the hospital, I brought to much. In reality all I needed was toiletries, clean underwear and my cpap machine. I was in overnight, used hospital gowns and slippers, went home in the same clothes I went in. Prep at home included 2 full Brita water pitchers, premiere protein shakes(for a week later), Crystal Light (too sweet for md), Vitamin Patches I ordered from PatchMD.com, Tylenol tablets and milk of magnesia. I never used the Tylenol or milk of M. I was given prescriptions for pain and naseau in the hospital and we filled them on the way home. Also a pillow for the way home, a small one to put between seatbelt and you. The first day was tough, surgery at 9 a.m. I was walking by 5 30 and kept walking for about 20 minutes, rest for 30, walk for 20...... Took my pain meds like clock work to stay ahead of it. At home I stopped pain meds after day 2, with the exception of an additional one on a day I did too much. There's no lifting, vacuuming, walking dog according to Drs orders, remember the internal stitches. When home drink, walk, rest. I slept in my bed. I hope this is helpful. Good luck to you. -
OCTOBER GBs where are you?!?!
Tanette replied to jtellechea001's topic in PRE-Operation Weight Loss Surgery Q&A
I want to say something. I'm not saying this because it was a diet either. So in my spiritual walk with God there are times when I fast. I fasted for a week. It was a fast that consisted of No food until after 4pm . No meats, No Sweets, No Soda, No Alcohol, No Fried Foods. Even though it was Not a diet I felt amazing. Yes I was hungry at times but then I sipped on Water. While doing this I was gaining strength to be able to do this liquid diet and let his life style change. Once the fast ended I wanted some grilled chicken and turkey burgers . Let me say this my stomach is extremely bloated. I feel like crap right now I was nauseous . It just doesn't feel right. I believe we all can do what we set our minds too. I know believe that I can do this. I probably will not have surgery until the end of Dec but I am going to cut out friend foods the way I use to eat them. And just do chicken and fish. I have a pack of country style ribs in the freezer I will cook and get rid of but after that I must change. I felt lighter and more energized with out eating all that junk everyday. Oh and I lost 12 pounds . Amazing. Glory to God. Sent from my iPhone using the BariatricPal App -
I was recently at an event that turned into a drinking party (wake for a friend). I was 10 days post-op and knew I couldn't drink. I had a cranberry juice. It was 1/3 cranberry juice, 2/3 Water, served over ice in a pint glass. Nobody ever noticed that I didn't have alcohol in my "vodka-cranberry." I just made sure that if someone bought me a drink, I surreptitiously dumped it and got another one of my "specials." My husband had suggested I do just water with a lime in it, so it'd look like a gin and tonic. You can do this! Are you on mushy foods yet, because if you are, you might find something at the party that you could eat (like the filling of a deviled egg or something). Honestly, if it gets really awkward, you could either take tiny portions of things and just push them around the plate like you are eating or use any of the "outs" Bufflehead suggested. You've got this!
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Ten days post-op I went to a memorial gathering, which quickly turned into an Irish wake- lots of drinking, remembering, singing, crying, comforting each other. I had a glass of cranberry juice- it was 1/3 juice and 2/3 water with ice in a 16oz glass. Nobody noticed I wasn't drinking alcohol, and nobody tried to press drinks on me (which I was afraid would happen if I just had a bottle of water). It was easy to stick to my plan that way.
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Go, have a good time, as Sai says, sip on some water or unsweet tea. Doubtful anyone will press food or drink on you, but here are some sample scripts in case they do: Them: care for a cocktail? You: No thanks! Them: Here, have a slice of birthday cake! You: I wish I could, but my doctor ordered me not to eat food like that until I lose some weight. Them: why aren't you eating? You: I've been having some tummy issues recently, trust me, you do not want to see the results at this party if I eat some rich party food. Them: Why aren't you drinking? You: My doctor told me no alcohol because I need to lose weight. I swear I am not pregnant! etc. etc. Pick the type of excuse that works best for you, though I doubt you will have to use it.
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I've been invited to my friends bday party , who I have not told I've had my op she says there's gonna be loads of food worse nightmare and alcohol lol I don't no what I'm gonna do and I want to to I'm nearly 8 weeks post op I'm not interested in food or alcohol in just need to get out I've been so isolated what am I gonna do food and alcohol worse nightmare to me ???????? Sent from my SM-N910F using the BariatricPal App
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Alcohol Post Op
Christinamo7 replied to melindakreeger's topic in POST-Operation Weight Loss Surgery Q&A
if you wouldn't rub alcohol on a wound outside your body less than 30 days post op, then I wouldn't consume it internally. please wait until you are fully healed and medically cleared. -
Anyone with a low BMI (30-33) had sleeve surgery or will be?
hats123 replied to SD123's topic in PRE-Operation Weight Loss Surgery Q&A
The pre op diets vary so much, right down to whether you have one or not. The main reason, from the surgeon's perspective (as I understand it) for the pre-op diet is to get rid of some of the fat enlarging the liver. The liver must be navigated under to access the stomach. Since you have only 50 (I know, it feels like a lot and it is a lot, but in bariatric land it's a low amount) pounds to lose, your surgeon is probably thinking that your liver doesn't need to be shrunk prior to surgery. I had 5 or 6 days of a pre op diet, with 40-60 lbs to lose (depends who you ask. I say 60). I am glad I did it, because I stopped caffeine, alcohol, and many of the higher carb foods I was used to before surgery. So that was one kind of adjustment that I had already started to make, and I think it made things somewhat easier. I don't think that it was a big deal, however, and I could have made the same adjustments post op without the pre op diet, just as you will! Trust your surgeon's team (and your own questions, which they should answer). I think that even without a pre op diet, it's a good idea to get a few different kinds of Protein Meal Replacement powders and try them to see which ones you like. Your taste preferences may change after surgery, but at least you'll have a sense in advance of some that you might like. Congrats on your upcoming surgery! I love this thread. Sent from my iPhone using the BariatricPal App -
Alcohol Post Op
melindakreeger replied to melindakreeger's topic in POST-Operation Weight Loss Surgery Q&A
I'll hold off on the alcohol for my hubby's bday. Next question, why do they say to wait 30 mins to drink after u eat? Like water/milk/etc? What's the reasoning? -
Alcohol Post Op
hopefulvspgirl replied to melindakreeger's topic in POST-Operation Weight Loss Surgery Q&A
Omg don't do it. God willing he will have lots more birthdays for you to drink at. Odds are that alcohol will impact you differently and you will still be in major healing mode. Sent from my SM-G900V using the BariatricPal App -
Your insides will be healing, alcohol is too acidic. No one will know what's in your glass.
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Alcohol Post Op
TWILSON1 replied to melindakreeger's topic in POST-Operation Weight Loss Surgery Q&A
I waited seven months before I consumed alcohol, but everyone is different. Listen to your body, it will let you know if it doesn't like it Sent from my iPhone using the BariatricPal App -
Being Sleeves October 3rd and I'm Starving
Pescador replied to summertoole's topic in PRE-Operation Weight Loss Surgery Q&A
Food is LOVE from my poor childhood with an alcoholic father and a loving Mother who made me Georgia dumplings, biscuits and gravy. -
Ok, so my question is about drinking alcohol Post Op. I drink on occasion (New Years eve, My Birthday & my husbands Bday).. So my question is, my surgery is scheduled for Oct 4th & my husbands bday party is Oct 29th. I have read that the calorie intake is bad (not worried about that since I don't drink much or often) However, I am worried what will happen to me? What's the severity of drinking a few drinks 4 weeks after your surgery? Will something bad happen?
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Can we please talk about Starvation Mode for a minute?
OKCPirate replied to DeletedMember's topic in Rants & Raves
@ - thanks for the post, very interesting read. @@MaryCatherine Umm, no. I wish it was, but it really isn't that simple. It is a good model. But the problem is people take it too literally. Hormones affect this, the food type affects and individual responses to different types of calories actually makes a difference. Most interesting article I've seen on this subject is here: http://drinks.seriouseats.com/2013/10/cocktail-science-do-alcohol-calories-count-digesting-spirits.html To make matters more complicated, just try and figure out how many calories are in your home cooked dinner. We are just doing gross estimates. But all that said, it is not a bad indicator, just not perfect and I would caution about being too dogmatic. The reason I'm posting this is some people will say "I burned 3500 calories yesterday, but I didn't lose my pound." That's where this tool breaks down. You really have to log food/calories over a period of time. Your long term trend is what is most important. When you are honest with yourself, you will see when you started adding extra calories, and how that is affecting your weight...but that will only show up in the course of a month, not day by day. I hope I not discouraging people from keeping track of calories, carbs, fat and Protein. Just realize these are hardly perfect numbers. I am looking to stay around 1100 calories and 100g of protein (more on heavy workout days). This has kept my weight consistent for nearly 18 months. I am about ready to experiment with a 5/2 method of controlled fasting (very interesting idea brought up by @lipsticklady). All we can do is be very honest with ourselves with our tracking, and pay attention to the scale and if you are really serious with the calipers to see what your percentage of body fat is. All the scale and calorie charts really do is act as tools. Hmm, familiar theme, just as your sleeve is a tool, so are these. -
I have been around goal weight plus minus 5-10 lbs for some time. I got my band in 2008. Had issues with dilated pouch/esophagus. They remove my fill liquid for 4 months, I gain weight. They put it back in and it's twice as hard to get back down the 20, 30 lbs. I do it but without some liquid in my band, I'm like an alcoholic but with food. I know this. Food is my weak point, my comforter, my vice. I try not to gain weight during that phase but so far I have lost the battle. I'm at goal weight and now I hear I might have to have liquid removed yet again. I have the opportunity to change to the sleeve. One doctor says do the revision, another says I may go underweight. What would you do if the band served you so well for many many years?
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My experience, and this is mines and no one else so, take this information at your own risk. First time I had a drink of alcohol was literally 10 days post surgery. It was new years eve and I had like two sips of super cheap champagne and I was very tipsy right away. I didn't have another drink of alcohol of any kind until a good year after that event. What I have noticed that with drinking is that it does depend on the drink that I am consuming and I can go from tipsy, to buzzed very quickly depending on the drink and strength of said drink. Shots (tequila, rum, and whiskey) are indeed one shot and done sort of drinks for me now. If I go beyond one of those, which I think the most I have had so far almost two years out of surgery was 3 shots in one evening within a 15 minute span of consuming all three shots, and I was very buzzed (lightly drunk). It took about an half and hour to an hours for that buzz to go away where I could feel "normal" again. What I have learned is that if I pace myself, usually only stick to one or two drinks max (on the hard stuff listed above), and sip them very slowly and moderately, that I can be alright. But again a mixed drink will now last me damn near an entire night vs pre surgery I could have K.O'ed quite a few of them before even feeling remotely buzzed let alone intoxicated. I personally don't like the get buzzed "high" quick feeling that drinking gives me especially if I am out at like a bar/public environment vs at home or at a trusted friends home. When I am out, I will stick to drinks like hard ciders or dare I say a Mike's Hard Lemonades sort of drink. Beer I really don't drink much of anymore and when I do its usually a stout and again only 1 now. Stouts tend to be heavier beers than your light lagers, and with more yeast and hops makes for a more fuller tummy experience. Wine, I just had recently for the first time in years, it was a dry red wine and it did have a bit of the buzzy feeling to it but it was like 4oz and it took me a good 30 minutes to consume it. Tequila, especially patron, 1 and done. I know if I go beyond that then I'll be in some troubles. Now I will be two years post op this Dec, and I can say that in the time post surgery I can still say that I have had less than 10 drinks in that time frame. I know how drinking for some of us can be a slippery slop to leading towards unwanted addictions and coping mechanisms. I get that, and I think its why I choose to wait so long to attempt to drink anything post surgery, especially after the NYE thing. But it is something that I have learned to enjoy, just on very special occasions and in the right situations.
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It isn't unheard of. Yoyo dieting seems to effect your body's natural set point where it starts going into "its a famine, slow everything down" type of mode. Try timing some Protein (25g) before and after a workout. I don't know why (and as far as I can tell no one else knows either) but certain ethnicities do better with carbs and others with protein. It just may be some things that our ancestors had that allowed them to pass their genes forward long ago. I have experimented enough with myself to know that I do really well when I am eating meat and a few vegies. If I throw too much fruit in the mix, I start gaining. You are in a strange netherland. If you are not already, log your food and see what combination works for you. When you start googling this, you will start realizing "a calorie isn't really a calorie." A piece of wood has calories. But those calories can't be absorbed. Alcohol has calories, but not all are absorbed. Some people seem to more easily absorb certain calories. Hormones effect this too. If you find some good research, please share it with the group.
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Everyone will have a different experience with alcohol but I'm much more of a lightweight than I was.