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Found 17,501 results

  1. GotProlactinoma

    Fighting Sugar Cravings

    I have lost my sweet tooth! These things still SOUND good to me, but now at 10 weeks out, if I put a tiny fingernail sized piece of a sweet thing like a homemade cookie into my mouth, it sindisgustingly sweet and I spit it out. I am so happy about that! So I don't eat sweets. If I crave carbs, I will have 2 oz of my homemade granola with hardly any sugar in it (made with a bit of maple syrup). and if I crave chocolate, I eat 85% or 90% dark chocolate. One square is really satisfying. I love it and I lose weight every day. Maybe 9/10 days the scale goes down a couple oz or more.
  2. Ready to Go

    Sparatic Eating

    Thanks for the support all. Just feels weird because I am certainly eating 75% less than normal but do not feel like the band is doing anything eventhought he doctor says that is why I am eatings so much less. I am looking forward to my first fill I guess to reassure me even though the doctor did to that everthing is working properly. I have gone from excited to grateful to scracred to nervous to sad to contentment 10 times each in no order during this ordeal. I am sure it is all worth it in the end.
  3. jennhen

    New to this board

    Thanks for the reply. I know there is another support meeting with susanna on 6/19, I promised her I would try very hard to get there. With 3 kids it gets hard. I have my first fill on 6/10. Not sure what to expect. I am so glad that I did this. I have been walking and Susanna want's me to start on toning also. I just got a pilates tape last night I will try it later. Hope to see you on the 19th. Let me know if you plan on going, I would love to meet you. :wink2:
  4. Sullie06

    Clarity on "Stats"

    I include my pre-op loss as well because I lost 30 pounds in 6 months and I worked my butt off to do that. Plus that's my total weight-loss from the day I entered the program to now. HW: 301 (July 2016) SW: 271 (12/30/16) CW: 188 (1/5/18- I'm currently bouncing again between 189-186) GW: 175 then reassess. I'm 5'10"- Size 10/12 in pants. M/L in sweats because I wear them bigger and S/M in tops depending on brand and cut.
  5. ~MyNewLife~

    Scale not moving advice please

    I have been going through the same thing and this is what I have done. I decide to stay off the scales except for Mondays and Friday. Mondays to see how "bad" i did over the weekend, to know what I need to work on the up coming week and Fridays to see what I did throughout the week. I have also started keeping a food journel as well. I think you really would be suprised at how many calories you are eating in a day if you truly count everything you drink or put in your mouth. I have also started eating around 90 grams of protein a day and drinking 60 oz of water each day. I take two fiber bill at 9am and 3pm and chromium once a day everyday. I eat everythree hours starting at 7am(Protien Shake) snake (protein Bar) at 10, lunch around 1, snack (bar,cheese,or almonds) at 4 then dinner before 7. I eat the same time everyday. I walk 3 miles at least everyother day. I started this pretty strict a week ago, going on week #2 and I lost 4 pounds last week. I was stressing so much over everything, I decided to relax and do what I was suppose to, choose the right foods and write down everything stay between 1100 and 1200 calories a day and it worked for me. I truly think the protien water and 1200 calories is the key! Good luck and I wish you the best! Carrie
  6. Yes thank you very much, I'm doing very well. i try to get my fluids in, and eat smalll bites of food, but its a real struggle. Im not hungry though. its so weird to not be hungry after having eating my heart out for over 20 years. Mentally i miss food, i miss the feeling i got when chumming my carbs down... but when i try and eat after a bite im full and sometimes i nearly vomit. im 10 days post op, and have lost 22 pounds. ill start my gym tomorrow.
  7. Hi all, I finally did it. I got sleeved yesterday. I flew all the way over the ocean to Mexico Tijuana to have my procedure done by dr. Jaime Ponce de Leon Palomares in the Int Hospital. Ill try do breakdown my journey up to this moment (Excusez moi mon French, English is not my primary language. Neither is French :-) ) Transportion. Like i said a had to fly in cause i don't live in the USA. Beautiful country though i vacation here as much as possible. I flew into San Diego and got picked up by the Drs. driver, named Sandra. She got there a little late, but i kept my cool. She is a happy chatty girl, so if you ever get to have a ride with her, you will surely not get bored. The drive from San Diego to Tijuana takes about 20 minutes. Clinic/hospital My surgery was performed at INT Hospital. Please do not be alarmed by the size of the establishment. It is not a large facility but squeeky clean. The nurses are such a doll, they check up on you like constantly. Every 20 minutes someone is knocking on my door to check my stats or the drain or give me my medication. They genuinely seem to care about their patients. when i got there, they checked me in, i had to sign all kind of waivers and give my emergency contacts, after that i was off to the labs to take blood. Every turned out ok, with the exception of my blood pressure. it was very high (which surprised me cause i really had no sign or inconvenience at all, but again i hardly go to my gp so god knows how long i have been walking around with my elevated blood pressure. They gave me meds to regulate it, and told my as soon as i got home i had to pay my doctor a visit to have it monitored. But they assured me it will get most probably regulate when my weight drops. Ponce de Leon He is a very kind man, he only speaks Spanish though so for the ones that don't speak Spanish this may be a language barrier, he explained the procedure to me and took his time to answer my questions. Why did i choose him? I spend a lot of time researching, he comes highly acclaimed by his peers, he has a good record and teaches other surgeons, just google his name and tijuana, and his results should come right up. I was hesitant between him and Cordoba, i choose Ponce because of the prices. I paid 4700 USd for the procedure, with meds , 2 nights at the clinic and 1 night at the hotel. After that his assistant came by, very jolly man, great smile he answered all my questions again, took a selfie with me and sped of the prepare for surgery. After that the internest/lab doctor give me ok for the procedure so off i went to the surgery room Surgery they got my a surgery robe with my big behind hanging out, very embarrassing, but again, all is fair in war, love and surgery land. they hooked me up to my IV and rolled me to surgery waiting room. when i got there a man just came out and was crying like a new born baby which scared me a little bit.. but again, women are much stronger than men so i know i got this.. :-) The anaestatist came by to greet, very jolly, singing and cracking jokes, he explained the procedure again and promised me to not let me die on the operating table. He hook me up with a tranquilizer, after that i dozed off. they woke me up and i had to walk like 10 steps to the surgery room, they put me on a surgical bed with my arms spread like our savior Jesus christ and after that i remember nothing. I woke up in the recovery room feeling extraordinary well, only very sleepy. After a while they rolled my bed to my room and since then I've been here, sleeping, walking a lot to get rid of these gasses, with a very empty stomach i havent eaten in nearly 4 days. Im only allowed to sip on ice. Ponce de Leon and his assistant check up on my daily and explained they took a good 80% of my stomach. Tomorrow the will perform a leak test. and if everything goes will i can move to the hotel. The nurses keep coming in to check on me and to make sure im comfortable, all this with a genuine smile. They really seem to enjoy their work. I have nothing but praise for their job. I had my first shower today. it was heavens. i got my diet for the next 30 days, it seems im only allowed to drink water, broth, yogurt, premier protein shakes and juices.. no wonder i will lose weight :-). i alse got a cd rom with my surgery video on it, but i have a MAC so i can't insert it in my computer. hopefully i can watch it tomorrow in the hotel Greetings Macy
  8. plain

    Off LBT for awhile...

    Hey, Katie, do what ya gotta do to stay healthy. I would tell you that the world would not be better off without you....but you're a smart girl and I think on an intellectual level that you already know that, despite what your anxiety disorder is wispering in your ear. So, go......feel better and come back to us when you're ready. I don't get to chat with too many 19 y/o's, so if nothing else, check in from time to time and humor a pathetic old fart like me, mmmmm ' kay?
  9. Hey all! Just got banded on the 17th. Did great on my clear liquids for first 7 with no hunger. Now I am in "Bandster Hell" because I am trying to be good on the pureed portion of my diet (now in day 6 of purees) and I am starving....OMG.....I think I may have to move my portion sizes up of the pureed foods so I can feel more satisfied and keep the hunger monkey away...lol I go back to the doctor on the 5th of January, which will be 19 days post-op. I wonder if they will do a fill then? Had one "bad" day on Christmas and pureed a fresh piece of cooked ham in to a paste and ate it. It was good, but I am trying to be good now! Good luck to you all! Thank you for all your support! Happy New Year!:tongue2:
  10. I understand what you are going thru. I have smoke for 34 years and it is hard to just quit. But I called on the help of my doctor which she gave me Wellbutrin and it has help alot. I have not smoked in 10 weeks. With that said I looked up everything I could on the computer and the trace of nicotine is gone within 48 hours. I'm not sure how they test or what they are testing for but for myself I did not what to take a chance. I was told also I could not smoke within 2 months of surgery. I go 4/21 for my pre op. But I think you you will be okay. Good Luck
  11. ready2getgoing

    Breaking the Factory Seal

    Well - in on Tuesday and sleeved at 10:30 AM - Home on Wed at 5:00 Feeling pretty good except for the gas pains. Thanks
  12. WestCoastFatGuy

    The night before surgery

    I second guessed myself roughly 900 times the day/night before surgery. I was on a clear-liquid diet... and the two people who accompanied me (we had to stay in a hotel, as my surgeon's office is 2 hours from home.. and I had to be on the hospital at 5:30 a.m.. Oh, and I had to spend the day before doing the whole 'body flushing' thing, if you know what I mean.) had to eat... so I encouraged them to get a pizza. I have NEVER in my life wanted to eat soooo badly. I swear I SERIOUSLY considered throwing the whole surgery out the window just because I wanted that danged pizza soooo badly and I was bemoaning the fact that I wouldn't get to eat so many of the foods that I loved (that made me a fat cow in the first place). By about 10 pm., though, I was okay.. and was ready and eager to get to the hospital and get things going. The morning couldn't come soon enough. I was actually excited the morning of surgery and everything couldn't have gone smoother.
  13. Peacefulfish Joe

    Partners and spouses?

    I guess I EFT one thing out don't want to complain. I am my wife's full time caregiver she has been disabled in a wheel chair for 24 years five years ago she had a stroke leaving herewith no long term memory limited short term memory some communication problems. I have explained and her doctor has explained what will be done to me. I can't or won't make an issue that the bottom line I am having surgery because I have never known one day in my life as a normal person. I was 200 pound plus at 10 year old . Second and as important I don't want to die I have to stay alive as long as I can so my wife has someone to care for her. No way I want her ever in a nursing home. I don't like telling people about this too much because I do not want anyone to feel bad or feel sorry about the situation . I will make no excuses for my weigh problems it is all on me. Thank You
  14. TJBintheOC

    Sleep problems?

    I didnt sleep well for about a month. I'm 10 wks out and all issues have been resolved. I think it's just a combination of things; surgery, new diet, meds, etc. Good luck. ❤️
  15. Black Diamond

    so tired and weak

    I drive a 40 ft bus for a living I'm a lil nervous. .I'm looking to go bk in a bout 9/10
  16. Hello all you VSGers! I am 1 week post-op, and I learned a very important lesson the hard way today. It was my first day back at work, and I was drinking fat-free chicken broth with unflavored protein powder (delicious). I must have not been paying attention, and drank too quickly. Suddenly I had excruciating pain in my abdomen, chest, and left shoulder. All I could do was put my head in my hand and whimper. My poor co-workers were standing over me wondering what to do. The worst of it passed in about 10 minutes, and now about 1 1/2 hours later it's still painful but bearable. I came home and took pain meds. I realize how very important it is to pay attention when I'm eating or drinking! I can't do the mindless thing anymore. I hope I can save someone here from going through this.
  17. I recently went on vacation and thought that my sleeve was on vacation too. It wasn't. Please don't do what I did. You will be in pain and you will regret it. Learn from my mistakes. http://www.scrapbookoftruth.com/2013/10/17/your-gastric-sleeve-doesnt-care-about-your-vacation/
  18. 2BHealthE!

    glued incisions

    I have the same question! My surgery was 7/10. Some of the edges have pulled up, but overall the glue is still holding on. I thought it would be long gone by now. :biggrin:
  19. tanqueray

    Firsts after being banded

    My firsts... (I have had my band for 6 months so far) 1. Most memorable: fitting into a standard airline seat and then NOT having to ask for a seat belt extender!!!! 2. Tied for most memorable: going to my yearly "spread your legs fest"--aka yearly OB/GYN exam--and NOT getting a weight lecture from my doctor. (getting these lectures is exactly why overweight women do not seek out healthcare professionals!) 3. Being able to cross my legs. (not possible when you weigh over 300 pounds) 4. Buying my first pair of size 16 jean in over 10 years.
  20. MsButterKup23

    Pregnant and Considering LB???

    I had a c-section and waited 10 months after my daughter was born to have this surgery. Personally I think you should weight until she is about 4-6 months old and have it done then. Our bodies go through a lot w/having a baby and I honestly don't think my surgeon would have done it so soon after delivery especially with my c-section.
  21. Red0413

    Different Options

    I felt just like you when I started. I also wanted a sleeve. My thought was that I wouldn't be rearranging my guts and I would have less issues with not getting enough nutrients. It seemed better in my mind. My dr also suggested RNY. He said their data showed more weight loss with RNY (though the sleeve was close behind) and they had seen less weight gain with RNY 2-5 years post op. After doing a lot of research of my own and still not coming to a clear decision I went ahead with the dr's recommendation. I'm only 10 days post op so I don't really have any advice but I hope you find what you need to make your decision.
  22. BandedJulie

    almost messed up

    My surgeon does not allow any carbonated beverages for life... He said drinking it could cause the band to slip. So I haven't anything with carbonation for over a month now. My surgery was on 12-20-10. I would love to drink a coke again, but I know it's best not too so I'm going to steer clear of it. My family still drinks it and surprisingly it doesn't bother me to see them with it. I guess I've told myself enough times that I just can't have it anymore and have come to accept that.
  23. AliveAgain

    In Need Of Sz 14-18

    I have lots of clothes I'm selling at garage sale prices. I would say only about 10% is size 14-18 stuff, but you can check it out to see if there is anything you could use. I'm taking pictures of more stuff in the next day or so and posting them, that's mostly size 16, 18, XL stuff I've recently "undergrown" (I'm in a 14 now, almost 12). I have a few pairs of size 16 jeans, a pair of jean-capris in size 18 (fits like a 16). Nice items that were just bought in March/April and not worn that much since I spend most of my days now in workout clothes (unemployed). I'm 36, non-smoker, everything kept very neat, washed and packed away folded, etc. Most of it is Lane Bryant, some from Kohl's and other department stores. Most of my style is for office/work, with plenty of casual for movies, going out with friends, and things like that. You can check it now and maybe again in a day or so as I post more stuff! http://flickr.com/gp/51124392@N03/C69F6h
  24. Hi everyone. This is my first post here and i just have a question. Well first of all i am scheduled for gastric bypass surgery on 10/28/15. I havent received my approval yet, my packet was sent to them today. I have staywell medicaid of florida. I was told by the coordinator on the phone at my surgeons office that they are in the middle of "negotiations" with staywell and she might have a hard time getting my approval. Has anyone gone through this or heard anything about this? I have been anxiously awaiting my surgery date for almost a year and it would be my luck that this happens now!
  25. cooksie

    Pancreatitis Anyone?

    Treatment is stay in the hospital on IV fluids and let everything chill out and rest until enzymes go down. surgiversary 10/09/12~235 lbs

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