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My losses slowed down about the same times as yours. Once I went nearly three months before I lost again. I tend to go down in blocks of 5lbs at once. I try and walk more. I am thinking of going swimming again but the loose skin is holding me back. Try and change things up a bit. Finds some new foods. Expanding my diet like being on holiday has really been good for my weight loss. I think that at some point we have to call it a day but I am sure you will go further than you are at the moment, My problem is that I am not too bothered if I stay at this weight.

Good afternoon, everyone. I'm new here. I was looking for some kind of forum where I could interact with others like me. I think I may have found it. I live in South Texas, and I had a sleeve gastrectomy in Mexico in 2009 when I was 35. I initially weighed 340 lbs and lost 149 lbs. and went from a size 32 to a size 14. My goal was a 12, but I was really happy. I was exercising 5x a week on the elliptical for a whole hour nonstop! I kept the weight off for approximately 6 years. Unfortunately, all kinds of tragic events started changing my life. In 2014 my father passed away, and I took it really, really hard. I ended up on Xanax and Ambien. In 2015, I got divorced. In 2016, my mother passed away. In 2017, I was transferred from a job I really enjoyed to a brand new location with all different people to work with. Then the COVID Pandemic kept me teaching from home for a year and a half. It was literally one heartbreak after another. Rather than looking for actual help, I helped myself... to pills, alcohol, and crap food. Over the past 9 years, I regained all my weight. Even though I still felt restriction in eating (i.e. only half a burger or 1.5 slices of pizza, with no sides or drinks and I was done). I was 10 lbs away from my original weight before my sleeve. Last year, though, my school district sent out an email stating that WLS was now covered by our insurance. I was so excited! I looked into it, made many calls, and thought coverage was out of the question because I had already had a surgery. Our insurance covers "one surgery per life." However, since my first surgery was private pay, they went ahead and accepted covering my revision to a bypass. Today is my 18th day post op. I've lost 42 lbs altogether since May 11, but only 10 of those lbs since the surgery. I feel a little blue because I was hoping for more than a 10lb loss in 3 weeks. I lost more weight at the beginning when I started a semi-liquid diet to prepare for surgery. I was doing 3 shakes and one solid, no-carb meal. I know that revisions are slower than virgin surgeries. I am doing as much reading and research as I can. I just can't help it, I guess. After my sleeve, the weight loss was phenomenal. Right now I am consuming 450 cals, 60 g protein, and keeping my carbs under 40g. I am walking around my house (not outside because South Texas) 4x a day and was told I could start on the treadmill this coming Monday. Maybe I'm doing something wrong? I'm also trying to find ways to consume fiber without a lot of carbs. I've eaten 1/2 cup of pinto beans twice but, man, that's a lot of carbs. I wanted to try raspberries, but I'm afraid of the little seeds getting stuck in my sutures. Any advice, thoughts, suggestions?

I am back to excercising but i gain weight according to my scale afterwards. I drink tea and gerber apple juice which doesnt have much carbs. I usually drink things under 30 grams of carbs and i keep my calories under 500 a day

KNOW YOUR WHY & why you are doing this. You will have buyers remorse at some point, but it will be temporary. I've had days where I've literally thought, what have I done? I miss abusing food, ect. But it's short lived & then you remember, you're losing weight, taking care of this body you hold up a permanent residence in & after awhile, you don't really care about food like you used to. I use to live to eat! I could eat sooooo much until I was sick. I had binge eating in a bad way, now I can't believe how much I could eat in a single sitting! Would last me a week now haha! I am 5wk PO down 31 lbs since surgery. My starting weight was 248 lbs I am currently 217 lbs I want to be around 135 lbs is when I felt optimal but I felt good at 150-160 lbs in the past too. I am 5'6 See where my body puts me & how far I'm willing to go. I am not going to cheat on my diet until maintenance stage, it's just not worth it. The honeymoon stage you keep hearing about it real & you only get ONE so I'm taking full advantage of it. If you have any questions or anything you can message me anytime on here or my toktok @kno_ur_why.

.I had my sleeve done on May third. I am 60 and have been in menopause for 8 years. I have never been heavy til menopause happened. 3 weeks before my surgery i started my pre diet. I ate 540 calories a day of protein and very low carbs. On my surgery day I had only lost 1 pound :(. I feel that with age also comes the slower metabolism. I am doing okay with the weight lose. I am a vegetarian, so it is interesting not getting to eat any fruit. But I am sticking to the strict diet given by my doctor. Only 1/4 cup a meal. I have been lift 5 pound arm weights as I know my arms are going to have alot of excess skin. It is strange to see my skin as it appears I am like a deflating ballon :). It is alot to get used to. My fatique is off the chart, but I am doing the best I can. One day at a time

It's only been a month and a half. Way way too early to decide the surgery has been a fail. You could be having hormone issues, water weight, or it could be a natural fluctuation. I always gained 4-6 pounds when a stall hit and then when it broke, I'd immediately lose that weight plus an additional 2-3 pounds right off the bat. How is your exercising? How often are you eating? Are you dinking anything carbonated? How are your calories and carbs?

Hi there my June friends - I hop you re all well. I had my surgery on 1st June (bypass). my starting weight was 215lbs and I am down to 184lbs. I have been able to eat purees foods straight out of hospital for 3.5 weeks and am now on soft food (food that I can get a fork through). I eat about 4-5 small meals per day and try to drink a litre and a half of water. I have not had any problems so far and am enjoying a wider variety of things to eat. I've been swimming almost each morning since just under 3 weeks out of surgery. I think I am doing ok - just so glad to have had this opportunity to help me to manage my weight. There is still so much to learn about this new tool but I am going to enjoy the journey 🙂. I hope you are all happy with the decision to have weight loss surgery xxx

Had my follow up with surgeon yesterday after having done all testing and nutrition classes that he asked of me. He congratulated me for being so swift and for losing a bit of weight since last visit. He said I’ve been cleared with everyone but I have one more visit with the nutritionist before she can clear me in 2 weeks and then a final follow up with him!!! I’m so happy I couldn’t sleep last night. Thought I would have to wait 6 months that Keystone First requires but they have years of documented proof that my weight has been a problem and a huge factor in my health for over 15 years. Praying insurance approves me after next visit (fingers crossed)

I am almost 11 months post opp and the last 2-3 month I have seen a dramatic halt in weight loss. It's to the point that I feel like I should have went with bypass instead of sleeve. At what point did you see the slow down? Did anyone plateau before they were even close to the goal? And did you do anything in particular to get the weight loss going again?

Yay a fellow Texan! I’m up in north Texas. I had my surgery in Plano, but that’s about an hour from where I actually live. I guess that amount of weight loss is normal? I started at a slightly higher weight not too far off from yours so we seem to be tracking about the same, but I bet you’ll pass me up soon. From what I’ve seen, the weight falls off of men a little faster. This week has been slower so far. I’m down about 5lbs. Food is still going okay. I’ve had yogurt, strained soups and a tiny bit of pureed beans. Nothing crazy and only very small amounts. I’m able to finish my protein shakes and I can drink around 65-70oz of fluids for the day. You’re so lucky you get to eat eggs. I’ve been craving them. My first post-op appointment is next Tuesday. Maybe he’ll let me then too.

I haven’t had any regrets. 5-7 days after surgery is when you think “what the hell did I just do?” But then you are able to drink a little more protein each day & then you progress though all the food stages & you slowly start to feel better as the weight starts falling off. Then you feel amazing & wonder why you didn’t do it sooner! I think most of us were scared before surgery. It’s a natural response.

So there have been talks about pregnancy and babies with my boyfriend. With history of PCOS, my cycles have become regular and I have been ovulating for the last year or so. We may try for pregnancy may be sometime next year. My question is, anyone here who got pregnant after WLS? If yes, did you end up losing your post pregnancy weight? Or was it difficult to bring it back to pre-pregnancy baseline? Currently I am happy with where I am with my weight. But also, looking forward to starting a family if destiny permits. But, the weight gain cycle of pregnancy concerns me. Putting on the weight will naturally happen but I was wondering if the bypass tool will help me lose the weight post pregnancy. Any thoughts, experience shall be great!

It's 6 months since my mini gastric bypass. I have lost total of 55 Kg or 121.25 lbs. My weight loss trend is still hovering around 6 Kg (13.2 lbs) loss/month. But from last 3 months, I have seen increase in my hunger. In terms of percentage, the increase would be 20 % as compared to the 3 months back. Is this normal? I am also spending a lot of time for workout - around 6 hours of cardio and 12 hours for strength training + HIIT + weights every week. Not sure if that along with muscle i am developing is causing this hunger? or maybe its normal? Also, lost my job to layoffs recently but finances are not an issue. So just trying to maintain calm and avoid any emotional eating. My current weight is 92.5 Kg or 203.5 lbs. Should I get my metabolism evaluated to see my calorie requirement or wait upto 1 year for weight to stabilize? I had my surgery outside country of residence due to surgery wait times. I do teleconference with bariatric surgeon every 3 months, but no in person visit option available. Please suggest. Thank you

Could be water weight, could be hormones, could be the day of the week, could just be...your turn to have a minor setback. You'll have some fluctuation here and there and as you lose more and the weight loss slows, you may notice it more. This is not a "failure" and it's destructive to frame it that way to yourself. It's part of the process. It's going to be ok. Don't beat yourself up. Don't sabotage yourself. Just keep going.

I recently had the surgery on May 25th of this year. So far I have lost 30-40 pounds. However yesterday I weighed and have gained 5 pounds. I have only been eating baked chicken and fish and maybe some steamed or boiled shrimp. The surgeon/Dr. desk lady thinks it may be fluid based off she said it seems like I follow most of the diet plan. I make sure I consume no more than 400 calories a day and that whatever juice I drink is only 10-20 grams of carbs. But I don't think my surgery is successful.

I’ve got kids (teenagers and adults now, but still)…my relationship with them became EXPONENTIALLY better after I lost the weight: I am happier, less cranky, can participate in all their interests, less tired, more patient. Plus I’ll likely live longer now to spend more time with them. but I do get the fear of surgery. When I woke up in the recovery room after surgery, the first thought in my head was: “YEEEESSSS! I’m alive!!!!” It took me 3 tries to finally get sleeved…I backed out of two scheduled surgery dates cuz I was apprehensive. Third time was the charm. Looking back, I wish I just went through with it the first time. you are ready when you’re ready. Only you will know when. Good Luck! ❤️

Today weigh in is 172. The post op diet helps to lose so this hasn’t been so bad. I did re-gain (my own choice) to the 160 area and took it a little over when I knew I was getting the revision. So I am 8+ lbs less than my original weight pre surgery and 17 lbs down in 3 weeks from when I left the hospital. I don’t thinks that’s too bad. My worries are at ease because I don’t see the 140 happening anytime soon. Lots of my loss has been fluid and the rest I took on due to being afraid to look sickly again.

Just came back from a short trip to Langkawi Island here in Malaysia with my wife and kids. This is my wife and I second visit after going there in 2013 for our honeymoon (time flies!). We all had a great time there specially my kids. The weather was nice and the island was not very crowded. I got to try a lot of things that I've never dared or was able to do before WLS. The trip was full of NSVs so I wanted to share some of those with you guys. 1. I didn't need a seat belt extension this time and had plenty of room in my seat! I was able to use the food tray without it pushing against my belly. 2. I tried parasailing (parachute on a boat), banana boat and even jet skiing for the first time in my life 3. I joined my wife and kids in playing all the rides and games in the water theme park. I was always the guy standing out of the pool cheering while my wife and kids were having fun. Not this time. My son was so happy that daddy was with him on the big water slide. Some of the rides had a weight limit of 80 kg (they even have a scale to weigh people who are close to that weight - I was not asked to hop on the scale haha). Climbing the stairs to the ride starting point would have given me a heart attack before WLS let alone sliding down. 4. We took a speed boat for island hopping which was awesome. In one of the islands we had to climb the stairs up to a beautiful lake (Unlike my first visit I was fine and not out of breath while carrying my bag and my daughter). We rented pedal boats and circled around the lake for 30 mins which was awesome. 5. We took some photos at the resort that we stayed in during our honeymoon 10 years ago. Left photo was taken in August 2013 and right one three days ago. This was also my first time ever wearing shorts in public and being at ease with it. Guess who bought 4 more shorts haha. The cherry on the cake was weighing myself after returning home to find that I've lost half of my weight on surgery day. A total of 74.5 kg lost which is my wife and daughter's weight combined!

I agree with @The Greater Fool. Surgery really should be a last resort. It's the nuclear option. It's a life-changing event. You will forever be changing your relationship with food. The physical healing, complications, and learning how to eat are the easy part. When your hunger and food addiction issues kick in (and they will!), then the real work begins - and it's hard. I'm very happy that I had the surgery. I believe it saved my life. But, I had half a century of failed diets behind me and finally threw in the towel. If you think you can lose the weight by dieting, then I suggest that you do.

Best thing I ever did. As @The Greater Fool said yes there are horror stories but there are horror stories & stories of complications with every surgery. Bariatric surgery has some of lowest stats of post surgical complications. I’ve read they’re lower than an appendectomy. And the risk of serious health complications & the risk of earlier death are much higher with obesity. I didn’t have any comorbidities before my surgery. No high blood pressure, cholesterol ok, no heart or breathing issues, no sleep apnea. But it was only a matter of time before I did. Now I’ve lost weight they likely will never happen. Regardless of what we all say (& we will be pro surgery here even those who may have had issues), this has to be a decision only you can truely make not anyone else. You have to be ready to commit to this 100% as much of the successful weight loss & maintenance is mental. The surgery provides you a tool & a limited time of bonuses effects to help get you started but the majority of the work is what you will have to do yourself. It is not an easy out to weight loss. Meet with a surgeon & a therapist who specialises in supporting bariatric & disordered eating patients & ask your husband to accompany you to some appointments. He can ask questions then too which may alleviate some of his concerns. All the best whatever you choose to do.

Congratulations on your pregnancy. Yes, lots of women have become pregnant early on because of the hormonal flush of oestrogen post surgery from your weight loss. It can make you extra fertile. The pregnancy will slow your weight loss but it doesn’t mean it’s all over or you will gain lots of weight again. Check with your dietician about your nutritional needs during the pregnancy & keep regular appointments. You actually don’t need to consume that many additional calories - you’re not eating for two adults. The aches in your hips & back can be from your weight loss. It’s quite common. Some even talk about their balance being off & walking into walls, etc. Your centre of gravity is changing & your posture is improving. Your muscles, tensions & ligaments are relearning how to carry & hold your much smaller body. I used to kick my toes against my kitchen cabinets because my tummy was much smaller & didn’t reach the bench top before my feet anymore. So silly but was about being aware of my smaller body. A friend & I also found we’d initially slouched more because we didn’t have a tummy to prop us up anymore. We had to consciously adjust our posture & build up our core muscles. Try some gentle stretching & use some resistance bands. I do mine lying on the floor so not strenuous at all & some can be done sitting down. All the best.

I 100% want the surgery. I’ve tried everything else and it’s the only way I’d lose weight and keep it off. However, I’m scared of complications that could leave my young kids without their mom or my family without income. But I could also do those things if I develop health issues because of my weight. I’m not at the point yet where my weight is causing significant health issues but I know it’s only a matter of time. I’m trying to weigh the pros and cons and I wanted to hear about the experiences of others

Like the above poster mentioned, it is your decision end of the day since you'll have to embrace the lifestyle and whatever else that may come with the package of WLS! If you ask me, for me it was more than 100000% worth it. There is no way I would have been able to continue living had it not been for WLS. I have said this a few times out here but it is true that WLS has blew in a new life within me. And whatever good or bad (hoping for allll good only) may come in the future, I'll gladly embrace it than having to embrace the extra 100+ lbs of weight I have lost! Good luck with your decision!

No. There are horror stories and every last one is true. They are on the rare side of surgery outcomes, but they happen. Heck, I almost died after a tonsillectomy (tonsil removal) when I was 4, which in retrospect I should have skipped. But the 99% of folks it's not an issue for it was a great decision. Only you can decide if it is worth it. If you're looking for us to decide for you, then NO it is not worth it. Have weight loss diet's EVER worked for you? In the long run? I'd say no, since you are here asking us if WLS is worth it. I was over 1/4 ton overweight and still believed I could do it without surgery. I had lost large chunks of it before gaining it back and then some. Then I realized I was deluding myself to believe I could lose it and keep it off. Eventually, I then decided WLS was my last resort since everything else failed eventually. I committed 100% to WLS and in 2.5 years lost every last pound and then some. I lost 500+ pounds and it stayed lost. I had surgery, and had all sorts of pain early post-op. Over time I lost 500+ pounds and was more than happy. After 20+ years I am still a normal BMI. I still follow my plan, and still deliriously happy. The horror stories are all true for those rare people. Fortunately, they were not true for me. Even if they were, I was prepared to deal with it. I would have been crazy not to take this last chance. It's up to you to decide what cost you are willing to pay. You may not think the cost is worth it now, so you should wait. Eventually, it will be worth the cost, then you will wonder why you didn't do it sooner. This is up to you and not random people on the internet. Good luck. Tek

I’ve been thinking about bariatric surgery for a few years now. I was actually scheduled to get a sleeve a few years ago but my financing fell through at the last minute. I’ve been heavy my whole life and nothing has worked long term. I feel like it’s either surgery or be heavy my whole life. I want to get it but my partner doesn’t like the idea and my parents are super against it.. I’ve heard horror stories about complications. Should I have the surgery? Was it worth it? I’m 255 now but my highest weight was 278. The lowest I’ve ever gotten by diet and exercise was 211 (on keto which damaged my liver so I had to stop).