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Genepro does not have 30g of protein per scoop. They were actually sued (and lost) for making this (and other) false claims. I would never be comfortable supporting, or ingesting products from a company that is as blatantly deceitful to claim to have 30g of protein in 15g volume.
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Hi @annie93. I have posted the link from this website of the protein powder I use. Its expensive but its 30G of protein per scoop which saves you money in the long run because you get more protein so that you don't have to use more scoops as other brands which have less protein per scoop. Plus I do find that it has no flavor and does not change the taste. The only thing I have noticed is that it does not blend as well in hot items. You have to make a paste with it and then add the hot to it. But it works perfectly in cold or room temperature drinks. You have to mix the protein up really well as soon as you add it to your drink because otherwise if you leave it for a bit it will form little protein flecks. I mix my daily drink at the beginning of the day with 2 1/2 scoops of this particular protein powder and that is my entire protein quota for the day right there. perfect! Buy some and give it a try - I am sure you will be pleased https://store.bariatricpal.com/products/genepro-medical-grade-protein-powder-2nd-generation
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MdmMardott. Which unflavored protein powder did you use? I tried GenePro and it was disgusting. Returned it to Amazon. Thank goodness they take returns like that. Is there one that has no horrible after taste?
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I've baked with Genepro and Isopure, and both mix well and do the job. This link has some great tips for baking with protein powder: https://teaspoonofspice.com/which-protein-powder-best-baking/
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No, but I will look into that and Isopure which was also recommended. That one said you could bake with it. I don't usually do pancakes but my kids and husband like them, so with my husband and me I do 2 eggs, 1/2 cup flaxseed meal, 2 scoops genepro, and one mashed banana for taste and I think 1/2 a tsp for rising. (I made it up) I don't do gluten and one pancake or less and I'm done, it makes six. But if I counted the 30 grams per scoop each pancake had 14 grams of protein. So I guess I am looking for one I can use to put in things to bake or cook with
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Here is the link to the lawsuit https://www.leagle.com/decision/infdco20171213e89 And there is no industry standard for "Medical grade protein" it's just a made up term they've concocted to sound more impressive than they really are, that's in the lawsuit as well. "Further, Plaintiff maintains that GenePro's marketing and packaging statement that it contains "medical grade" protein is incorrect, false, and misleading, as no industry or FDA standard for "medical grade" protein exists. (Id. at ¶¶ 23-24)"
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@TexasMommy80 I agree, it's tough for some to find something that we can tolerate. After reading about the lawsuits,etc I haven't thrown out my bag, will I possibly look for another powder? Maybe. But genepro works well for me too for what I use it or when I use it. I just like it because of how it dissolves and how it is in hot items. But im open to hearing any other people's types of powders.
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Genepro doesn’t claim to have 30g of protein, but it claims to be equivalent. People often call it a scam yet fail to mention that part. I will say this, while some may be completely against it, my doc has followed the lawsuit and still highly recommends it. I know this may be coincidence too, but I recently ran out and tried to get my protein by food alone. As I am only 10 weeks out, my protein levels dropped and I immediately saw a huge increase in hair loss. I decided to order more and started taking it again, and within about a week, the hair loss lightened up. It didn’t stop and I don’t expect it to, but there was a huge difference. Now that may be coincidence, but I am listening to my body first. By the way, there are several currently lawsuits pending that claim many of the protein brands we drink don’t actually have the amount of protein they claim. That comes with the industry, it is not regulated enough for any of us to really know. So my point it, find one that works for you and listen to your body.
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That's a reasonable way of looking at it. Although it's likely less than 17g of protein (it list 58 calories, so you're probably talking about 14g of protein a serving maybe 13) Which makes genepro incredibly overpriced as well as being disingeous. I still think youre better off finding a protein maker who is more honest and upfront , but if you're adamant on it I think it's OK as long as you're looking at it the way you are.
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My NUT told me to count it as 17 grams of protein, not 30, but that otherwise it was ok to use. I've been struggling with finding a protein shake I can tolerate. Genepro is the first one I've found that works for me.
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There was a lawsuit and GenePro lost. Because it was found that the listed amounts of protein per serving were greatly inflated, so they were lying to people.
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GENEPRO, I have seen tons of people love it but lately I have seen LOTS of people warn against it or say no to it? Your thoughts? I use it, I like that I can use it in pretty much anything with no added taste and at any temperature. It worries me that so many people advise against it.
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Why don't you like GENEPRO? I hear people love it and now I'm hearing people hating it. I use it, I like it but I use it now because I spent a A LOT of money on it. I like it better than any other ones. If anyone can suggest a powder that's unflavored that you can use in hot stuff I'm listening. I use Cabot Whey powder, I trust the company, (the plant is seriously 2 miles from me) and the product is good. It gets weird (as most do) if the food is hot but it's "unflavored" they all have some taste. I think it's ok in shakes, yogurts, pudding, milky stuff.
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You can get it almost anywhere, at GNC, Vitamin Shoppe, or from the store through this website. However, I usually order mine through Amazon. Steer clear of Genepro though.
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I have used Aldi's Elevation. A scoop of chocolate + 1 T instant coffee, YUM. the price is right...I am having some challenges with sugar so I found another GENEPRO II. Micronized medical protein. 30 g. protein, 0 sugars, 50 calories, about 1 T in volume. A little over $1.25 a serving. I wished I'd known about this product 3 years ago!!! Look around online, many sale prices. I have had good luck with EBay.
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You know I stumbled across Genepro when I was researching all the different proteins to try but it seemed kind of sketchy. Has your doctor or NUT approved it?
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I have hunger too, I bought some gaviscon but I can't tolerate them at all, they feel like they're foaming in my mouth! My PCP out me on extra omeprozole, but I always forget to take it, even with a reminder on my phone! I've had 2 stalls, not fun, I JUST started losing again last week and finally five pounds down! @AASosa you are brave with your pizza lol! I've gone gluten free, FINALLY given up nicotine and sugar and simple carbs, I do eat clean now too but I'm not exercising like I should, I make a lot of new things from cooking light magazines. @Rachibabe I am SO not having an easy time either. I can't get enough protein without a supplement (GenePro is great) and now I basically make a hot chocolate with fairlife milk because I'm suddenly lactose intolerant and add the genepro and boom! 45 protein. It's expensive but you can use it in hot stuff and it doesn't circle or get weird. I can't seem to drink anywhere close to 48 ounces, tons of smells make me gag. This is seriously the hardest thing I've ever done, and I've grown 2 humans and had to learn to walk and talk again at 19. We're right there with you.
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I haven't tried them, but they don't look terrible. Their protein is whey isolate, which is what we want (as opposed to the great unknown that's in that Genepro scam), though the low carb crowd will certainly find that they have "too many carbs", but if that doesn't bother you, go for it. They do seem to have a fair amount of sugar alcohols (erythritol, sorbitol) which bother some people with GI distress, but not others. Like protein bars and such, I wouldn't have more than one of these per day, both from the perspective of diversification (don't get all of your protein or other nutrition from just one place) and with all the sugar alcohols in it you may find yourself stuck on the toilet all day until you find out how sensitive you are to them.
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Is there a method to this madness?
Myaiku_Kuraitani replied to fluffyandiknowit's topic in Gastric Bypass Surgery Forums
The thing that helped me a lot when I was sore was my handy dandy heating pad. It also helps ease gas pains. With the water, it went down easier for me when I added flavoring to it. I eventually started to hate protein shakes so I don't even drink those. Best way to get them is from like Genepro or if you prefer... Just keep at it with the shakes. You can even make them yourself, if you're up to it. I did eat sugar free popsicles but got tired of them. However, don't be so hard on yourself. No question is a silly question 'round these parts. After all, you're just learning. The entire process is a learning experience and our bodies are all different and handle things in their own unique special ways. I'll be around, feel free to ask me questions if need be. [emoji846] Hw-273 Sw-226 CW-124 GW-130 Size- 2, Small in sweats. Small in shirts. depends on how it's cut or made. Bra Size- 34C Surgery Date- April 26th, 2017 RNY "Only those who try will become" FFX -
What does your typical day look like?
Bryn910 replied to fluffyandiknowit's topic in Gastric Bypass Surgery Forums
I am 1 month out revision from sleeve to bypass. This is my day: -wake up around 6am, take my gallbladder, acid reducer, vitamin d, biotin, calcium, multi vitamin & b12 pills. I take them with water & drink about 6 ounces of water. -while I get ready for work, I begin drinking my protein drink so the pills can settle easy. I either drink an 11 ounce protein drink or a 16.9 ounce; I usually and one scoop of genepro to either one to add to my protein. I finish this on my way to work & a bit at work which leaves me at about 50g of protein that i drank and about 17-22 ounces of fluid drank (depending on which drink). I finish about 8:30 am -I immediately start drinking my water out of my hydroflask water bottle which is 20 ounces. I finish this about 11:30 am which leaves me at about 37-42 ounces of water drank. -I then wait my 20 minutes to eat and I eat around 12 noon. For lunch I have about 2 ounces of my soft foods (fish, eggs or soft cheese). Takes me about 30-35 minutes to eat this. The protein varies depending on what I eat so I will guesstimate about 5-8g protein for lunch. This leaves me with consuming about 58g of protein. I then wait 40 minutes to drink again. -so around 1:40pm I drink 16.9 ounces of water and finish it by the end of my workday at around 3:30. This leaves me at about 53-58 ounces of fluid/water. -At 3:30 I begin to drink a Premier protein clear mixed with a crystal light lemonade for the ride home and will finish about 5:30 at home. When I get home I finish the remainder of my meds/vitamins which are multivitamin, iron & calcium, anti acid & galladder. This leaves me at about 69-74 ounces of fluid & 78g of protein. I then begin my 20 minute wait if eating. -so around 6pm I eat 2 ounces of soft food again which is about 4-6g of protein so I will finish my protein for the day at about 84 g of protein. I will wait 40 minutes again to drink water at around 7-7:15pm. - I will continue to drink water all evening until bedtime which is 10-10:30pm. By then I will consume approximately 20 more ounces of fluid which leaves me at 94 ounces of fluid. i don’t really count calories but looking back on MyFitnessPal it’s about 430 calories for the day 94 ounces of fluid 84 grams of protein 430 calories -
Sugar free instant breakfast Q's
Matt Z replied to Hihilaryy's topic in Gastric Bypass Surgery Forums
Soy Protein and Pea Protein are both easily available veggie proteins you can use. Be careful of Genepro, they were sued because the amounts of protein they claim was in each serving was actually more than 1/2 less. Sugar Free means, ZERO Sugar. No Sugar Added means, there is going to be natural sugars, but nothing has been added. IE, Strawberries have sugar in them naturally. No strawberry can be listed as "sugar free" but a fresh off the plant strawberry could be listed as "no sugar added". So, anything that says "no sugar added" only means they didn't specifically add more sugar to the mix, it does not mean there isn't already sugars naturally included. 7g is a little high, but if you can tolerate it, you can tolerate it. We were instructed to watch for anything with sugar in the ingredients that's over 5g. -
Hi everyone, I just had my gastric bypass done on 5/30/2018 (last Wednesday). I am on stage 2 diet and it's a lot of liquids. I am also vegetarian, so it's hard to get my protein in. I like Genepro and I was wondering if I could add it to No sugar added "light start" instant breakfast. In my handbook from the hospital it says "sugar free" instant breakfast. I'm just so confused if the "no sugar added" and the "sugar free" are the same. It has 60 calories per packet and 7g sugar. I'd mix it with almond milk. Is it okay to drink? Thanks everyone. I'm new to this site, so i hope I'm doing this correctly! ps- Any vegetarians on here? What ways do you get protein in?
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Mine is June 5th (2 days left). I am doing my first clear liquid pre-op diet today. I am drinking premier protein for now, but I just ordered Genepro protein shakes too, as I heard that PP can get nauseating post-op from research. Good luck everyone!
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Someone said GenePro. I'm taking the risk and trying it. I'll try almond milk too, good idea! I use fairlife milk, it has 80 calories per 8 oz. And 13 grams of protein vs the typical 8? Less carbs and sugar and lactose free too. At this point I'm so incredibly nauseous it's hard to eat or drink anything that's kind of why I asked (and I'm too lazy to read my original post). I'm struggling with my water and protein and all that is stalling my weight loss! This came out of nowhere, I was fine for almost 5 weeks! Ugh. I just can't do my usual Cabot right now and even shakes and yogurt are bothering my stomach.
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The Genepro argument - and it always turns into an argument - basically boils down to the people who use it refuse to accept they are wrong. MuscleGen had to come clean and admit they were lying,but the people who were fooled don't want to admit they were fooled. I get it, it's embarrassing to be wrong sometimes. But adamantly refusing to accept the truth only makes the person look more foolish. Perfect example was when I used to preach the substitution of pork rinds for anything crunchy, because... you know, they are pure protein! Well, when I finally understood that collagen protein is worthless I had to fess up and admit I was wrong. (I will admit that we still use the rinds to coat our fish when we air fry them.)
