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Showing results for 'three week stall'.
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Did anyone NOT have a 3 week stall?
aliyah2023 replied to longhaul68's topic in POST-Operation Weight Loss Surgery Q&A
I haven’t lost at all for a week, I’m 3 weeks post op -
August 2023 Surgery Buddies!
emgo replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Hi friends! My bypass date is 8/7! It feels surreal that it’s actually happening after such a long process for insurance approval. Some days I’m really excited and some days I’m terrified. My one week liquid preop diet starts 7/31. -
I had my surgery on March 13th, exactly four months ago. At this point, I’ve only lost 32lbs (25 since surgery), which I am totally bummed about. Unlike others, my hunger returned almost immediately. But I have a ton of energy and am able to do so many things I couldn’t do easily before. My clothes fit and I feel more like myself. The down side… My weight loss seems to be dependent on everything being perfect each day (right amount of water, zero sugar, low carb, high protein, high fiber, can’t be sick or injured), which is not easy to do. Even at a calorie deficit, I’m not losing like I should be. Thankfully, of the weight I’ve lost, 19lbs was pure fat. I’ve only lost 2.5lbs of muscle. This is great news and has helped me transition back to the gym over the last few weeks. My heartburn didn’t go away. I actually need to be on omeprezole daily (sometimes twice per day), which is more of an annoyance than a problem. Two weeks ago, right on schedule, my hair started falling out. It’s been traumatic even though I knew it was very likely to happen. When your hair falls out but your weight loss is at a halt, it feels awful. Like what am I doing this for? I know the answer but in my “feel sorry for myself” moments, that’s the question I hear in my head. My body has been changing, and I can see where my skin was stretched out now in the strangest places. This and the hair loss has led to a spike in emotional eating. I’m sure that’s why I’ve been stalled the last 2-3 weeks. Sigh. I feel like a bit of a failure. At the end of the day, I wouldn’t change my decision. I just feel like the first six months are critical and I can’t seem to take advantage of them like I want to. Has this happened to you? Did you still make it to your goal? Any thoughts welcome 🙏
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July 2023 buddies
Colin from California replied to LibrarianErin's topic in Gastric Sleeve Surgery Forums
Hello! My surgery date is 7/31 and I’ve been getting prepared for surgery. My question is regarding the all liquid post op diet. My doctor has me on a clear liquid diet for the day after surgery and then I can switch to all liquids (like shakes) and I should stay on this all liquid diet for 2 weeks before starting on “Soft Foods” I over bought my drinks for these two weeks. My question is: Can I stay on the all liquid diet for another week or two before moving to soft foods? Is there any potential down side to that? Thanks! -
I'm half way through my 5th week. Graduated from puree to minced chicken. I make a high protein mac salad with a little bit of cut up pasta, a little Shredded cheese, minced chicken, hard boiled egg and low fat mayo. After puree, if tastes like a gourmet meal. I also was craving veggies. I made a summer squash, zucchini, mushroom saute today.
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My hair is falling out AGAIN and I am not OK
mcipanda replied to pintsizedmallrat's topic in Rants & Raves
Oh no… this must be so hard for you. I’m at the “typical” point right now (4 months out) dealing with shedding over the last two weeks. My hair fills a brush twice a day!! And I still lose clumps in the shower. It has been heart breaking even though I knew it was likely, actually dealing with it emotionally and physically has been so hard. So when you say this is your third time going through this in the last two years, I felt like I just wanted to give you a hug. it’s true there isn’t a whole lot you can do except commiserate, but I hope you know it’s safe to do so here and we understand. Hang in there!- 1 reply
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Trying to start the process again
summerseeker replied to carrielee's topic in General Weight Loss Surgery Discussions
If you do this surgery and when you have got through the rough first weeks, you will know you have done the right thing, my diabetes, high blood pressure and breathlessness just faded away. I know your Apnoea will go soon too because many others on here suffered with it. Hold your nerves if you can, everyone is very nervous, we all jumped into the unknown and I am fairly sure we would all do it again tomorrow -
Hello, new member and was curious about a few things.
summerseeker replied to Penguin733's topic in Gastric Sleeve Surgery Forums
Hello and welcome in. As the above have voiced, be kind to yourself, do not rush into exercise. If you struggle with meds and vitamins, food and liquids - just do your best. You will get there. Around two weeks is when the pains subside. Hugging a pillow to your tummy when rising does help. Good healing -
Protein cookie dough-it’s sooo good!!!
Spinoza replied to SuziDavis's topic in Regular foods (stage 4)
Some processed stuff too though Suzi. I found it helpful to avoid those foods in the weeks and months after my op. And sweet stuff was a real trigger early on - almost derailed me a few times. Yeah totally agree too - some yoghurts will have more sugar and stuff in them whilst presenting themselves as healthy. Wasn't dissing your recipe - as I said, it looks really fab. My comments were more for Kathy who seems to be early post surgery, and just to share my experience. -
Being home from surgery is like being home your first baby- regrets, can’t take it back, what did I do, oh God is this my life now but two weeks later you start to feel normal again and better and it’s okay. I went through this too.
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July 2023 buddies?
Starr2015 replied to LibrarianErin's topic in PRE-Operation Weight Loss Surgery Q&A
Ugh so at work on Day 2 of pre-op diet. I had some shredded red cabbage with lemon juice and a small packet of salt, a diet peach snapple, and 2 shakes so far. Also a decaf iced coffee with almond milk and fake sweetener. I feel like.... I have a flu. But it is day 1.5. I should not have the "keto flu" already and wonder if it is just my anxiety poking me and making little things turn into stressful things which trigger my migraines and pain. When I did my OG sleeve in 2018, I was off from work during this 2 week preop. Going to work while doing this is so much extra. Thankfully I am now in an office vs field job but still. My SADI-S is the 26th and all I can think about is I want food, soup, hearty. Choking down cabbage and lemon (which I do actually like!) makes me gag. -
Depressed before surgery
MasonMoonGirl replied to MasonMoonGirl's topic in Gastric Bypass Surgery Forums
Same here my original surgery was supposed to be on April 26th. I've lost 22 pounds since my heaviest from following the preop diet before. About 2 weeks before I freaked out and cancelled. Too many people were telling me not to do it, horror stories and I barely had any support. This time I have not told anyone I'm doing it yet except for my sister and best friend. My pre op isn't as restrictive, they didn't give me a set calorie count and liquid starts 2 days before surgery. I did keto diet on my own before this from 2019-2020 and lost 90 pounds naturally, but I gained it back when I met my significant other and went off that diet. I feel like i dont like to exercise so that worries me and haven't found the motivation to start. I keep telling myself it's not important for weight loss and I'll do that x amount of weeks before or after the surgery. It doesn't help that my significant other isn't really supportive. They are worried for me and is the type that if I say I'm depressed and start crying about the surgery, instead of talking me thru it and saying it will pass, they will start crying too 🤣🤣, blame themself for not stopping me, say they dont want to see me suffer and convince me I'm not ready to do it and they won't be able to stand seeing me suffer after. Although I know it's good intentioned again, I need someone who's not as soft. I should be able to say I'm feeling depressed about it without them being the one that gets sad and emotional, I'm the one that should be sad lol. Last time was the second time I cancelled the surgery after going thru all of the motions. Now I'm telling myself third time is the charm and the office is going to think I'm nuts if I keep freaking out and canceling then saying just kidding the next week 🤣🤣 -
Before surgery at one of my dietician appointments , she did a bunch of calculations and said this surgery will help me lose 30 pounds. Granted,I started out with a lower BMI , but after reading all the weight loss by everyone else ,I feel like having the surgery, I went nuclear over a measley 30 pounds ! I do want to lose more ,so I guess it's up to me to do the rest of the work after I hit that point. Did anyone get a calculation like this ? Have you lost beyond the number they gave you by your own efforts ? Maybe I'm overthinking this . I've been at a stall for 3 weeks now and I think it's messing with my head .
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Stalls can be agonizing. ( I'm in one now ...ugh ) I am just so impressed with your weight loss so far ! I'm crossing my fingers that it will end soon for you !
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Scared of revision from sleeve to bypass
Mrs.S posted a topic in Revision Weight Loss Surgery Forums (NEW!)
I had sleeve surgery done 9 years ago in 2014. I'm 5'4" and started at 202 pounds. I lost down to 102, and looked awful. It took me until 2017 to gain back to a healthy weight of 115. I have remained in the general vicinity of 113 - 117 since. From the start I've have terrible GERD. In February of this year my gastro said the GERD is out of control and I cannot put it off anymore, it's time for me to convert to bypass. I do NOT want to do this. I sought the opinions of 3 of doctors all of which said the same thing. I had EGD, upper GI series, manometry, and pH with Bravo. Surgeon said it's worse than they initially thought, and that I need surgery now. He submitted to insurance on Monday (3 days ago). He expects me to have surgery within a couple of weeks. When this was mentioned in February I weighed 116. I immediately started eating all the things to up my weight. I live on Crumbl Cookies, lemon cream pie, crackers with cheese, and potato chips. I've always eaten those things, but now I'm eating them nonstop. I'm currently at 124 pounds. I am scared to death about losing weight again. Surgeon says he expects me to lose around 20 pounds. That's too much. I don't want too look like that again. I'm happy with how I look now. I also am not at all interested in the process of all of it again. WLS is part of my past that I was happy to be done with. I don't want to do it again. It has been made abundantly clear to me that I have to do it, but I'm scared and sad. I don't know what I'm looking for here, maybe just looking to share these feelings and get them off my chest. -
Depressed before surgery
Caitlinhn replied to MasonMoonGirl's topic in Gastric Bypass Surgery Forums
I’m with you 100%. Lost 30lbs on my own, doing my own thing in the months leading up to surgery. I had been told by everyone at the office I have to eat “their” food for two weeks, no exception, everyone has to do it. I tried it and developed not only some extreme food aversions but a massive case of depression. I did call the office and they let me transition to whole foods like chicken, cottage cheese, salad for the remainder. Still had to be 800 cal/day which was fine. So I was still able to go out to eat and just get a salad. Lost 8lbs in that two weeks before surgery. They didn’t tell me I’d go into ketosis and ache all over or that I would have zero energy. I think my depression came really from not being able to move (priorly walked 4-5 miles/day). Well it all came crashing down the night before my scheduled surgery. Full blown panic attack knowing damn well I wasn’t coping with life as it was and there’s no way I could add in a major operation and not even be able to do simple things like drink water. I ended up cancelling my surgery the morning of (May revisit in 6-12 months). Bottom line for me is that without good mental health, really nothing else matters. Even if I went through with the surgery I think my results may have been diminished with the level of depression I am/was experiencing that whole time I lost my first 30 lbs my mantra was “food is fuel” and while that is true and helped immensely in guiding making good food choices… food is so much more than that, often central to social gatherings being the big one. I am not an emotional eater but it was hard to not get my usual takeout like I used to or enjoy a treat -
Depressed before surgery
Caitlinhn replied to MasonMoonGirl's topic in Gastric Bypass Surgery Forums
I’m with you 100%. Lost 30lbs on my own, doing my own thing in the months leading up to surgery. I had been told by everyone at the office I have to eat “their” food for two weeks, no exception, everyone has to do it. I tried it and developed not only some extreme food aversions but a massive case of depression. I did call the office and they let me transition to whole foods like chicken, cottage cheese, salad for the remainder. Still had to be 800 cal/day which was fine. So I was still able to go out to eat and just get a salad. Lost 8lbs in that two weeks before surgery. They didn’t tell me I’d go into ketosis and ache all over or that I would have zero energy. I think my depression came really from not being able to move (priorly walked 4-5 miles/day). Well it all came crashing down the night before my scheduled surgery. Full blown panic attack knowing damn well I wasn’t coping with life as it was and there’s no way I could add in a major operation and not even be able to do simple things like drink water. I ended up cancelling my surgery the morning of (May revisit in 6-12 months). Bottom line for me is that without good mental health, really nothing else matters. Even if I went through with the surgery I think my results may have been diminished with the level of depression I am/was experiencing that whole time I lost my first 30 lbs my mantra was “food is fuel” and while that is true and helped immensely in guiding making good food choices… food is so much more than that, often central to social gatherings being the big one. I am not an emotional eater but it was hard to not get my usual takeout like I used to or enjoy a treat -
Trying to start the process again
Edge13 replied to carrielee's topic in General Weight Loss Surgery Discussions
Imagine you're in an airplane, and it's heading straight towards a mountain. The mountain has many names; Mt. Diabetes, Mt. Depression, Mt. Sleep Apnea, Mt. Early Death, everything you mentioned. Time is running out, and it's getting bigger, and bigger in your windscreen... In a few weeks, it'll be two years post for me, and hindsight is so enlightening. I tried so many things, over so much time, and for so many reasons that mountain still kept getting closer. When it became unavoidable, I took evasive action, and had the procedure. It was like Top Gun man... the nose rotated up, fired the afterburners, and next thing I know, the mountain is below me, and I'm in clear skies, all those conditions gone, or handled. No one knows how it ends, but it feels damn good to be flying, instead of crashing. Bringing it back, right now that mountain might be all you see. It's scary, and it's intimidating, but you can absolutely overcome it. Congrats on starting the process again. Wishing you nothing but the best! -
I didn't have any regrets after the WLS but I remember feeling miserable during the liquid and pureed food stage. Drinking chicken Soup that was just bland and had no spices all day was not the best thing. My sister who had her surgery three weeks before me helped me a lot and made sure I pass that time without any issues or setbacks. We got your back. Just think of all the things you will be able to do and achieve after your start losing weight and that will definitely help you go through it. Good luck and hang in there.
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Met with my surgeon today and started liquid diet. I am scheduled for next week (20th)! I reached out to a few friends that have had the sleeve in the past few years and got their tips. My husband is going to be able to go with me after all so it will be good. Hope everyone else is doing well!
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Its really hard not to be in full regret mode at night. Im 2 weeks out and during the day I'm fine no pain or anything. However, when I go to bed I get about 2 hours sleep and then wake up in excruciating pain under left ribs that goes around to my back. I have been to the ER and they checked my heart and lungs, they checked my sleeve for leaks, they checked me for clots, and nothing. This pain is really unbearable. All I'm eating is thinned out greek yogurt, drinking protein drinks, Jello, drinking gatorade zero, water, and gatorlyte zero, and broth. I'm taking a ppi, gasx, stool softener, and laxative. I dont have a gallbladder, Im sleeping sitting up. I don't know what Im doing wrong. I am really trying to stay positive but this pain is making it hard and making me feeling like I ruined my life. Really praying someone on here has some experience with this and can give me some insight.
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Hey guys, I just wanted to vent how I am feeling and see if anyone else feels this way or did feel the same before surgery. I already started my preop diet so I am fully committed to doing things right so I can have a safe recovery. Today was hard in that I got a lot of invitations for food related things that I'd usually be so excited about. My best friend called me and told me a new Cuban restaurant (my favorite food) was opening in San Diego and that we should try it as my "goodbye" meal before surgery. I know the intentions were good, but I politely declined and told her I already started my preop surgery since I am 3.5 weeks away from surgery. Later this same day, my sister who has been on vacation in Puerto Rico the past two weeks called me and told me that she brought back some delicious food she discovered there and if my fiance and I to would like to come over and try it. Again, I declined. The last straw for me today has been that a foodie club that I've been a part of and built friendships in has invited me to San Diego Comic Con this weekend to try out the new Sonic the Hedgehog popup Cafe. Food menu items are being paid for by the club so basically free food and meetup with some friends. This was the hardest for me to say no to, I even rsvped knowing damn well I can't go. As you can see, food has been a major part of my social life and source of happiness for the past years that I guess I am the go to that people call when they want to eat 🤣🤣 All of these invitations happened today and I can't help but feel really depressed right now and like I'm missing out. I am so done with the health problems I have and the chronic pain I'm in because of my obesity . I have been so excited that I've committed to this weight loss journey and my new diet for the past week talking nonstop about it and being hopeful and now this feeling of depression and feeling sorry for myself has hit me like a pile of bricks and I haven't even done the surgery yet which makes me feel hopeless like I've already failed just by feeling like this. Sorry for the long post, just feeling down and needed to vent
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Hey guys, I just wanted to vent how I am feeling and see if anyone else feels this way or did feel the same before surgery. I already started my preop diet so I am fully committed to doing things right so I can have a safe recovery. Today was hard in that I got a lot of invitations for food related things that I'd usually be so excited about. My best friend called me and told me a new Cuban restaurant (my favorite food) was opening in San Diego and that we should try it as my "goodbye" meal before surgery. I know the intentions were good, but I politely declined and told her I already started my preop surgery since I am 3.5 weeks away from surgery. Later this same day, my sister who has been on vacation in Puerto Rico the past two weeks called me and told me that she brought back some delicious food she discovered there and if my fiance and I to would like to come over and try it. Again, I declined. The last straw for me today has been that a foodie club that I've been a part of and built friendships in has invited me to San Diego Comic Con this weekend to try out the new Sonic the Hedgehog popup Cafe. Food menu items are being paid for by the club so basically free food and meetup with some friends. This was the hardest for me to say no to, I even rsvped knowing damn well I can't go. As you can see, food has been a major part of my social life and source of happiness for the past years that I guess I am the go to that people call when they want to eat 🤣🤣 All of these invitations happened today and I can't help but feel really depressed right now and like I'm missing out. I am so done with the health problems I have and the chronic pain I'm in because of my obesity . I have been so excited that I've committed to this weight loss journey and my new diet for the past week talking nonstop about it and being hopeful and now this feeling of depression and feeling sorry for myself has hit me like a pile of bricks and I haven't even done the surgery yet which makes me feel hopeless like I've already failed just by feeling like this. Sorry for the long post, just feeling down and needed to vent
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I had a serious case of buyer's remorse during my second week post op. I even thought, "I should've just stayed the way I was!" But I am feeling better. I try to do a lot of reading about the bypass and revisions. I'm a sleeve to bypass revision. I'm 23 days out and at a weight stall. I'm finding it hard to consume more than 56-64 oz of water a day. I'm craving caffeine like crazy. And I'm experiencing constipation and not sure how to add more fiber without adding more carbs. It's tricky getting just enough of this and not too much of that. What's helping my mindset, though, is looking back at my very first pic (starting weight) and looking at my most recent. I haven't lost much (comparatively speaking), but I feel better. I can wash the dishes, cook dinner for my daughter, and bathe without running out of breath or having my back aching and burning. I can dress myself without having to sit on the bed. My skin looks fantastic. Focus on all of the things that have gotten better since your pre-op diet. Focus on the future weight loss you'll experience (even if it's going slower than you'd like). Focus on things you'll be able to consume in a couple of months. You can look up recipes and save them for month 2 and month 3 and so on. Also, I don't know if you pray, but if you do, pray for peace of mind. All of these things help me, and they may help you as well.
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I was approved for RNY no surgery date yet but I was told it could be as soon as Sept October. I was also told I could not lift anything over 10lbs for 6 to 8 weeks. I have a girlfriend that will help me for a week or 2 and my daughter will be around 20 months at the time of surgery. Is there anyone in the same position as me? How did you cope after surgery with taking care of your child. Thanks
